EFT Therapy Arnold Nottinghamshire
EFT Tapping in Arnold
Are you looking for an EFT Practitioner in Arnold to help you with an emotional, mental or physical problem?
Well, it doesn’t have to be that way, there is a solution…
EFT Matrix Reimprinting Practitioner Online
My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.
I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.
I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an Advanced EFT and Matrix Reimprinting practitioner. I now practise EFT, helping clients with their mind-body problems using Emotional Freedom Techniques.
The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.
Contact me for a free, no-obligation consultation to discuss how I may help you.
EFT Tapping Testimonials
“I have had several eft/matrix sessions with Stefan in relation to a few different emotional issues. I found him to be an excellent therapist. He is very naturally empathetic and a good listener. He is also very non judgemental and easy to get on with because he has a great sense of humour. I would highly recommend anyone looking for an eft practitioner to visit Stefan! It made a huge difference to my confidence and happiness.”
“I found myself very at ease with Stefan and he made it comfortable for me to open up and talk about the issues I had. Thanks to the session we had, the fears I had with regards to a particular situation, dissipated and he helped me to visualise a very positive outcome which actually happened in reality as well. Before my sessions with him I was stuck in a particular area of my life and thanks to him I had the courage to take the leap and naturally face what I was scared of only thinking about.”
Online EFT Sessions
While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.
Working online has also allowed me to help people across the UK and beyond.
I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.
The Benefits of Working Online
Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger
What Is EFT Tapping?
EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.
EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.
By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.
For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.
EFT Tapping Points
The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:
- Top of head
- Side of eye
- Under eye
- Under nose
- Collar bone
- Under arm
Optional: Finger points
What Can EFT Be Used On?
While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.
Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:
- Negative Emotions
- Painful and Traumatic Memories
- Physical Pain
- Anxiety and Stress
- Fears and Phobias
- Grief and Loss
- Obsessions and Compulsions
- Cravings and Addictions
- Abuse Issues
- Self Esteem
- Uncovering and Eliminating Negative Beliefs
- Achieving Goals
- Mental Health Issues
In fact, Gary Craig, the creator of EFT, suggests trying it on anything!
The Benefits of EFT Tapping
There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:
- Potentially fast, long-lasting results
- No need to go over and over the problem
- No medicines or equipment required
- No long term commitment to years of therapy
- Easy to learn
- Can be used at home between sessions
Celebrities Using EFT
EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:
- The Duchess of Cornwall – for fear of flying
- Paul McKenna – uses on clients for slimming
- Lily Allen – overcoming chocolate addiction
- Nick Heyward – stress management
- Naomi Harris – performance anxiety
- Michael Ball – performance anxiety
- Lindsay Wagner – runs EFT workshops
If you need any more information regarding Arnold EFT, contact me today for a no-obligation free consultation.
Gary Craig EFT Video
EFT Therapy Near Me
EFT - Emotional Freedom Technique - is a reasonably new exploration as well as a fast-evolving treatment within the area of Energy Psychology which is catching the focus of healers, researchers, spiritualists as well as lay individuals.
Often referred to as "Mental acupressure", the technique works by launching clogs within the energy system which are the resource of emotional intensity and pain. These blockages in our power system, in addition to testing us mentally, often bring about limiting beliefs as well as behaviours and also an inability to live life harmoniously. Resulting signs and symptoms are either emotional and also/ or physical and include lack of confidence and self esteem, sensation stuck anxious or clinically depressed, or the development of compulsive and addicting behaviors. It is additionally now ultimately widely approved that emotional disharmony is an essential consider physical symptoms as well as dis-ease and also consequently these techniques are being extensively made use of on physical concerns, consisting of chronic illness with commonly astounding outcomes. These techniques are being accepted even more and also extra in medical and psychiatric circles as well as in the variety of psychiatric therapies and also recovery disciplines.
An EFT therapy involves using fingertips rather than needles to touch on the end points of power meridians that are located simply underneath the surface of the skin. The therapy is non-invasive as well as services the principles of making change as easy and also as discomfort free as possible.
EFT is a sound judgment strategy that draws its power from Eastern discoveries that have been around for over 5,000 years. Actually Albert Einstein likewise told us back in the 1920's that whatever (including our bodies) is composed of energy. These ideas have actually been mostly neglected by Western Healing Practices and as they are introduced in our present times, human process is reopening itself to the failed to remember truth that every little thing is Energy as well as the possibility that this uses us.
In the short time considering that it's beginning by Gary Craig in the 1990's, EFT has actually supplied countless people with remedy for all manner of troubles and also conditions, often in startlingly double-quick time as well as after lengthy as well as painful periods of searching for a treatment. The diversity of effective treatments have actually ranged from trauma and abuse, phobias, self screwing up behavior patterns, to deep set emotional conditions of anxiety and anxiety, addictions, physical health problem, to name but a couple of.
EFT is upstaging the broad spectrum of healing professionals; from the scientists to the fortune-tellers and every person in between. It is at the heart of the rejoining of the old and new standards.
EFT brings back recognition as well as count on the all-natural healing capabilities of our mind and body, providing ground-breaking chances to achieving physical as well as emotional health in a faster time frame.
Since the techniques are so easy, they could be used successfully as a self-help tool, which encourages individuals to actively contribute to their own healing and also advancement process. This helps with a much faster alleviation procedure, formerly thought impossible by healthcare specialists who advocated lengthy (& commonly unpleasant) hrs in psychotherapeutic or healthcare, frequently with minimal results. These techniques do not reject the medical and also psychotherapeutic occupations, but rather offer to add to an alternative healing procedure.
EFT works to clear such disruptions and also get rid of the resulting emotional reaction or intensity to bring back emotional harmony and deal remedy for physical discomfort.
This is done by focusing on the specific issue whilst touching with fingers on completion points of energy meridians. The mix of sending kinetic energy to our power system, whilst revealing and focusing on root causes, promotes a "straightening" of the power system consequently getting rid of the "brief circuit" to the body's discovered action or negative emotion.
It began in the 1980s, with a psychologist by the name of Roger Callahan, and also a patient with an extreme anxiety of water. Mary's concern of water regulated her life and also kept her from daily activities. She was unable to take her youngsters to the beach as well as was not able to drive near the ocean; she expanded scared when it rained, and also can not also withstand the sight of water on television. She had vibrant nightmares including water.
Callahan and also Mary had been dealing with this trouble together for over a year. Lastly, Mary worked up the guts to rest within sight of the pool at Dr. Callahan's home. Also doing this created Mary extreme distress, and though she located methods to cope with the extreme concern as well as emotional pain, she did not conquer her fear. They discussed her issue, and ways to overcome it, yet without success.
Dr. Callahan had recently been examining conventional Chinese medications, and learning concerning meridians. Keeping in mind that there was an acupuncture point for the belly meridian on the cheekbone, he asked her to touch there, believing it may cure her tummy pains.
Also extra extremely, her anxiety of water disappeared, too! She ran down to the swimming pool and also started sprinkling herself with water, being glad in her newfound freedom from fear.
Based upon this discovery, Dr. Callahan began a series of examinations to develop and improve this technique, which he described Thought Area Therapy. Gary Craig educated under Dr. Callahan's tutoring in the 1990's, discovering the procedures for TFT. As time passed, Craig started to observe some problems with TFT, facets that he saw were unnecessary complications.
TFT required professionals to tap on a specific sequence of meridians (called an algorithm) for every various problem. Diagnosing the trouble required a technique called muscle mass testing, wherein the specialist would measure the family member toughness of a muscular tissue, while the patient discovered various thoughts or statements.
Gary Craig observed duplicated scenarios where the trouble was improperly detected or the practitioner touched out the meridian points in the wrong order, yet the patient was still aided. Based upon these monitorings, he concluded that it did not matter where order the meridian points were tapped.
Craig created EFT as a simplified, boosted variation of the ideas behind Callahan's TFT. EFT has one standard, easy sequence of points to tap, whatever the scenario.
Since of this, thousands of people have actually made use of Touching for ailments as well as to fix emotional troubles. Tapping specialists have researched the techniques and educated to take on a lot more complex and also hard cases, and these devoted experts report more successful applications day-to-day.