EFT Therapy Sutton in Ashfield Nottinghamshire

EFT Tapping in Sutton in Ashfield


Are you looking for an EFT Practitioner in Sutton in Ashfield to help you with an emotional, mental or physical problem?

  • Stressed?

    Are you feeling stressed, anxious or overwhelmed?

  • Physical Health Problems?

    Perhaps you have chronic pain or health complaints that the doctors can’t explain or help you with?

  • Emotional?

    Are your emotions running away with you?

  • Feeling Stuck?

    Or do you feel “stuck” in some area of life and just don’t know how to move forward?

Well, it doesn’t have to be that way, there is a solution…

EFT Matrix Reimprinting Practitioner Online

My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.

I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.

I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an Advanced EFT and Matrix Reimprinting practitioner. I now practise EFT, helping clients with their mind-body problems using Emotional Freedom Techniques.

The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.

Contact me for a free, no-obligation consultation to discuss how I may help you.

EFT Practitioner Sutton in Ashfield Nottinghamshire

EFT Tapping Testimonials

Online EFT Sessions

 

While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.

Working online has also allowed me to help people across the UK and beyond.

I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.

The Benefits of Working Online

Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger

  • EFT appointment in the comfort of your own home or other suitable venue

  • Eliminates travel costs, time and inconvenience

  • Time to integrate the EFT after the session rather than rushing off

  • Just as effective as an in-person session

What Is EFT Tapping?

EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.

EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.

By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.

For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.

EFT Tapping Points

The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:

  • Top of head
  • Eyebrow
  • Side of eye
  • Under eye
  • Under nose
  • Chin
  • Collar bone
  • Under arm
  • Wrist

Optional: Finger points

What Can EFT Be Used On?

While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.

Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:

  • Negative Emotions
  • Painful and Traumatic Memories
  • Anger
  • Jealousy
  • Physical Pain
  • Anxiety and Stress
  • Fears and Phobias
  • Shyness
  • Sadness
  • Insomnia

  • Grief and Loss
  • Guilt
  • Obsessions and Compulsions
  • Cravings and Addictions
  • Nightmares
  • Abuse Issues
  • Self Esteem
  • Uncovering and Eliminating Negative Beliefs
  • Achieving Goals
  • Mental Health Issues

In fact, Gary Craig, the creator of EFT, suggests trying it on anything!

The Benefits of EFT Tapping

There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:

  • Gentle
  • Potentially fast, long-lasting results
  • No need to go over and over the problem
  • No medicines or equipment required
  • No long term commitment to years of therapy
  • Easy to learn
  • Can be used at home between sessions

Celebrities Using EFT

EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:

  • The Duchess of Cornwall – for fear of flying
  • Paul McKenna – uses on clients for slimming
  • Lily Allen – overcoming chocolate addiction
  • Nick Heyward – stress management
  • Naomi Harris – performance anxiety
  • Michael Ball – performance anxiety
  • Lindsay Wagner – runs EFT workshops

If you need any more information regarding Sutton in Ashfield EFT, contact me today for a no-obligation free consultation.

Gary Craig EFT Video

EFT Therapy Near Me

EFT Sutton in Ashfield Near Me

EFT Practitioner Nottinghamshire


EFT - Emotional Freedom Technique - is a reasonably brand-new exploration and also a fast-evolving treatment within the area of Energy Psychology which is capturing the interest of therapists, scientists, spiritualists and also lay individuals.

Frequently referred to as "Psychological acupressure", the technique works by releasing blockages within the power system which are the resource of emotional intensity as well as discomfort. These obstructions in our power system, in addition to challenging us mentally, commonly lead to restricting beliefs as well as practices and also a failure to live life harmoniously.

An EFT therapy includes the use of fingertips as opposed to needles to tap on completion factors of energy meridians that are located simply underneath the surface area of the skin. The therapy is non-invasive and also services the ethos of making adjustment as simple and also as pain totally free as feasible.

EFT is a good sense technique that draws its power from Eastern explorations that have been around for over 5,000 years. Albert Einstein also told us back in the 1920's that every little thing (including our bodies) is made up of power. These ideas have been largely disregarded by Western Healing Practices and as they are unveiled in our current times, human procedure is resuming itself to the neglected reality that everything is Power and the potential that this uses us.

In the brief time because it's inception by Gary Craig in the 1990's, EFT has supplied thousands of individuals with relief from all type of issues and problems, frequently in amazingly double-quick time and also after long as well as excruciating periods of looking for a cure. The diversity of successful treatments have varied from injury and also abuse, phobias, self undermining behaviour patterns, to deep collection emotional conditions of anxiousness and depression, addictions, physical ailment, to call however a couple of.

EFT is upstaging the wide range of healing specialists; from the scientists to the fortune-tellers and also everybody between. It goes to the heart of the rejoining of the old and new paradigms.

EFT restores awareness and count on the natural healing capacities of our body and mind, supplying ground-breaking opportunities to achieving physical as well as emotional wellness in a faster amount of time.

Because the techniques are so simple, they could be made use of properly as a self-help device, which encourages individuals to actively add to their very own recovery and development procedure. This facilitates a much faster relief procedure, previously thought impossible by medical care specialists who supported extensive (& often uncomfortable) hrs in psychotherapeutic or treatment, often with minimal outcomes. These techniques do not reject the medical and psychotherapeutic careers, however instead serve to contribute to an all natural healing process.

EFT works to remove such disruptions as well as remove the resulting emotional action or strength to bring back emotional consistency and offer relief from physical discomfort.

This is done by focusing on the particular problem whilst touching with fingers on the end factors of power meridians. The mix of sending out kinetic energy to our power system, whilst uncovering and also concentrating on source, facilitates a "correcting" of the energy system therefore removing the "short circuit" to the body's learnt reaction or unfavorable emotion.

It started in 1980, with a psychotherapist by the name of Roger Callahan, as well as a patient with an extreme anxiety of water. Mary's fear of water regulated her life and maintained her from day-to-day tasks. She was not able to take her youngsters to the beach as well as was incapable to drive near the sea; she grew fearful when it drizzled, and also could not also endure the sight of water on TV. She had vivid nightmares involving water.

Dr. Callahan and also Mary had been working on this trouble with each other for over a year. Mary worked up the guts to rest within view of the pool at Dr. Callahan's house.

Dr. Callahan had just recently been studying traditional Chinese medications, as well as discovering about meridians. Bearing in mind that there was an acupuncture factor for the stomach meridian on the cheekbone, he asked her to touch there, assuming it might treat her belly pains.

Mary tapped her cheekbone as routed, as well as this little action transformed medical history! The response seemed amazing, to both Mary and also Dr. Callahan. Her stomach discomforts disappeared. Also a lot more remarkably, her anxiety of water disappeared, as well! She ran down to the pool and also started spraying herself with water, enjoying her newly found freedom from fear.

Based upon this exploration, Dr. Callahan began a collection of examinations to create and also refine this technique, which he called Thought Area Treatment. Gary Craig trained under Dr. Callahan's tutelage in the 1990's, discovering the procedures for TFT. As time passed, Craig began to observe some problems with TFT, aspects that he saw were unneeded problems.

TFT needed practitioners to tap on a details sequence of meridians (called a formula) for each and every different problem. Detecting the issue needed a technique called muscle mass testing, wherein the expert would certainly gauge the relative toughness of a muscle, while the client discovered different ideas or declarations.

Gary Craig observed duplicated situations where the issue was inaccurately detected or the specialist tapped out the meridian factors in the wrong order, yet the client was still helped. Based on these observations, he wrapped up that it did not matter in which order the meridian factors were tapped.

Gary Craig developed EFT as a simplified, improved version of the principles behind Callahan's TFT. EFT has one standard, straightforward series of indicate tap, no matter what the scenario.

Due to this, countless individuals have actually utilized Touching for illnesses as well as to solve emotional troubles. Tapping experts have actually researched the techniques and educated to tackle extra complicated and tough instances, as well as these committed specialists report more successful applications everyday. An increasing number of people are uncovering and exploring Tapping. Lots of are finding just how Tapping can change their lives.