EFT Therapy Burford Oxfordshire
EFT Tapping in Burford
Are you looking for an EFT Practitioner in Burford to help you with an emotional, mental or physical problem?
Well, it doesn’t have to be that way, there is a solution…
EFT Matrix Reimprinting Practitioner Online
My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.
I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.
I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an Advanced EFT and Matrix Reimprinting practitioner. I now practise EFT, helping clients with their mind-body problems using Emotional Freedom Techniques.
The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.
Contact me for a free, no-obligation consultation to discuss how I may help you.
EFT Tapping Testimonials
“I have had several eft/matrix sessions with Stefan in relation to a few different emotional issues. I found him to be an excellent therapist. He is very naturally empathetic and a good listener. He is also very non judgemental and easy to get on with because he has a great sense of humour. I would highly recommend anyone looking for an eft practitioner to visit Stefan! It made a huge difference to my confidence and happiness.”
“I found myself very at ease with Stefan and he made it comfortable for me to open up and talk about the issues I had. Thanks to the session we had, the fears I had with regards to a particular situation, dissipated and he helped me to visualise a very positive outcome which actually happened in reality as well. Before my sessions with him I was stuck in a particular area of my life and thanks to him I had the courage to take the leap and naturally face what I was scared of only thinking about.”
Online EFT Sessions
While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.
Working online has also allowed me to help people across the UK and beyond.
I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.
The Benefits of Working Online
Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger
What Is EFT Tapping?
EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.
EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.
By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.
For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.
EFT Tapping Points
The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:
- Top of head
- Side of eye
- Under eye
- Under nose
- Collar bone
- Under arm
Optional: Finger points
What Can EFT Be Used On?
While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.
Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:
- Negative Emotions
- Painful and Traumatic Memories
- Physical Pain
- Anxiety and Stress
- Fears and Phobias
- Grief and Loss
- Obsessions and Compulsions
- Cravings and Addictions
- Abuse Issues
- Self Esteem
- Uncovering and Eliminating Negative Beliefs
- Achieving Goals
- Mental Health Issues
In fact, Gary Craig, the creator of EFT, suggests trying it on anything!
The Benefits of EFT Tapping
There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:
- Potentially fast, long-lasting results
- No need to go over and over the problem
- No medicines or equipment required
- No long term commitment to years of therapy
- Easy to learn
- Can be used at home between sessions
Celebrities Using EFT
EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:
- The Duchess of Cornwall – for fear of flying
- Paul McKenna – uses on clients for slimming
- Lily Allen – overcoming chocolate addiction
- Nick Heyward – stress management
- Naomi Harris – performance anxiety
- Michael Ball – performance anxiety
- Lindsay Wagner – runs EFT workshops
If you need any more information regarding Burford EFT, contact me today for a no-obligation free consultation.
Gary Craig EFT Video
EFT Therapy Near Me
EFT - Emotional Freedom Technique - is a reasonably new discovery and a fast-evolving treatment within the field of Energy Psychology which is catching the interest of therapists, scientists, fortune-tellers as well as lay individuals.
Typically referred to as "Psychological acupressure", the technique works by launching blockages within the energy system which are the source of emotional strength as well as pain. These obstructions in our energy system, along with challenging us psychologically, commonly cause restricting beliefs and practices and also an inability to live life sympathetically. Resulting symptoms are either emotional and/ or physical and also include lack of confidence as well as self-confidence, feeling stuck distressed or depressed, or the development of compulsive and also addictive behaviors. It is likewise currently lastly commonly accepted that emotional disharmony is a key factor in physical signs and symptoms as well as dis-ease as well as because of this these techniques are being extensively used on physical issues, consisting of chronic health problem with typically astounding results. Thus these techniques are being accepted more and more in medical and psychological circles along with in the range of psychotherapies and recovery disciplines.
An EFT treatment includes the use of fingertips instead of needles to touch on the end factors of power meridians that are located just beneath the surface of the skin. The treatment is non-invasive and also services the values of making change as basic and also as pain cost-free as feasible.
EFT is a sound judgment approach that attracts its power from Eastern discoveries that have actually been around for over 5,000 years. Albert Einstein also informed us back in the 1920's that every little thing (including our bodies) is composed of power. These suggestions have actually been mainly ignored by Western Healing Practices and as they are unveiled in our existing times, human procedure is reopening itself to the neglected truth that every little thing is Energy as well as the potential that this provides us.
In the brief time because it's beginning by Gary Craig in the 1990's, EFT has given countless individuals with relief from all type of troubles as well as conditions, frequently in amazingly double-quick time and after lengthy and excruciating periods of looking for a treatment. The diversity of successful treatments have actually varied from injury and abuse, phobias, self screwing up practices patterns, to deep collection emotional conditions of stress and anxiety and clinical depression, dependencies, physical health problem, to name but a couple of.
EFT is upstaging the wide spectrum of healing professionals; from the researchers to the fortune-tellers and everyone in between. It is at the heart of the rejoining of the old as well as brand-new standards.
EFT brings back recognition and count on the all-natural recovery abilities of our mind and body, giving ground-breaking chances to achieving physical and also emotional well-being in a faster period.
Because the techniques are so easy, they can be used effectively as a self-help device, which equips individuals to actively add to their very own healing and advancement procedure. This promotes a much faster alleviation process, previously thought difficult by medical care professionals who supported extensive (& commonly excruciating) hrs in psychotherapeutic or treatment, usually with limited results. These techniques do not discredit the medical and also psychotherapeutic careers, but rather serve to contribute to an all natural recovery procedure.
EFT works to remove such interruptions as well as get rid of the resulting emotional feedback or strength to recover emotional consistency and offer relief from physical discomfort.
This is done by focusing on the certain issue whilst tapping with fingers on completion factors of power meridians. The mix of sending out kinetic energy to our energy system, whilst revealing and also concentrating on source, facilitates a "straightening out" of the energy system thereby eliminating the "short circuit" to the body's found out feedback or negative emotion.
It began in the 1980s, with a psychotherapist by the name of Roger Callahan, and a person with an extreme anxiety of water. Mary's fear of water regulated her life and also kept her from day-to-day activities. She was incapable to take her youngsters to the beach and also was unable to drive near the ocean; she expanded frightened when it drizzled, and might not also stand up to the sight of water on TV. She had vivid nightmares involving water.
Callahan and Mary had actually been servicing this issue together for over a year. Mary worked up the guts to rest within view of the swimming pool at Dr. Callahan's house. Also doing this created Mary extreme distress, and also though she located means to deal with the extreme worry as well as emotional pain, she did not conquer her anxiety. They discussed her problem, and also the best ways to conquer it, yet without success.
Her worry of being near the water caused Mary belly pains - a typical "gut reaction." Dr. Callahan had actually just recently been examining typical Chinese medicines, and also learning more about meridians. Unexpectedly he had a motivation. Keeping in mind that there was an acupuncture point for the stomach meridian on the cheekbone, he asked her to touch there, assuming it may heal her belly discomforts.
Mary tapped her cheekbone as directed, as well as this little action transformed medical history! The response appeared miraculous, to both Mary and Dr. Callahan. Her belly discomforts went away. However much more amazingly, her phobia of water went away, as well! She ran down to the pool as well as started spraying herself with water, enjoying her newly found freedom from fear.
Based upon this exploration, Dr. Callahan began a series of examinations to develop and improve this technique, which he termed Idea Field Therapy. Gary Craig educated under Dr. Callahan's tutoring in the 1990's, learning the treatments for TFT. As time passed, Craig started to observe some troubles with TFT, facets that he saw were unneeded issues.
TFT required specialists to tap on a details series of meridians (called a formula) for each various problem. Detecting the problem needed a technique called muscle mass testing, wherein the expert would certainly determine the loved one toughness of a muscle mass, while the patient checked out various thoughts or statements.
Craig observed repeated scenarios in which the problem was improperly diagnosed or the specialist tapped out the meridian points in the wrong order, yet the client was still helped. Based upon these monitorings, he ended that it did not matter where order the meridian factors were touched.
Craig created EFT as a simplified, enhanced variation of the principles behind Callahan's TFT. EFT has one fundamental, basic sequence of indicate touch, regardless of what the situation.
As a result of this, hundreds of individuals have utilized Touching for diseases and to resolve emotional problems. Tapping practitioners have actually researched the techniques and also trained to handle more complex and also hard situations, and these committed practitioners report even more effective applications day-to-day. A growing number of individuals are discovering as well as checking out Tapping. Many are uncovering how Tapping can change their lives.