EFT Therapy Burford Oxfordshire

EFT Tapping in Burford


Are you looking for an EFT Practitioner in Burford to help you with an emotional, mental or physical problem?

  • Stressed?

    Are you feeling stressed, anxious or overwhelmed?

  • Physical Health Problems?

    Perhaps you have chronic pain or health complaints that the doctors can’t explain or help you with?

  • Emotional?

    Are your emotions running away with you?

  • Feeling Stuck?

    Or do you feel “stuck” in some area of life and just don’t know how to move forward?

Well, it doesn’t have to be that way, there is a solution…

My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.

I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.

I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an Advanced EFT and Matrix Reimprinting practitioner. I now practise EFT, helping clients with their mind-body problems using Emotional Freedom Techniques.

The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.

Contact me for a free, no-obligation consultation to discuss how I may help you.

EFT Practitioner Burford Oxfordshire

EFT Tapping Testimonials

Online EFT Sessions

 

While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.

Working online has also allowed me to help people across the UK and beyond.

I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.

The Benefits of Working Online

Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger

  • EFT appointment in the comfort of your own home or other suitable venue

  • Eliminates travel costs, time and inconvenience

  • Time to integrate the EFT after the session rather than rushing off

  • Just as effective as an in-person session

What Is EFT Tapping?

EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.

EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.

By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.

For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.

EFT Tapping Points

The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:

  • Top of head
  • Eyebrow
  • Side of eye
  • Under eye
  • Under nose
  • Chin
  • Collar bone
  • Under arm
  • Wrist

Optional: Finger points

What Can EFT Be Used On?

While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.

Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:

  • Negative Emotions
  • Painful and Traumatic Memories
  • Anger
  • Jealousy
  • Physical Pain
  • Anxiety and Stress
  • Fears and Phobias
  • Shyness
  • Sadness
  • Insomnia

  • Grief and Loss
  • Guilt
  • Obsessions and Compulsions
  • Cravings and Addictions
  • Nightmares
  • Abuse Issues
  • Self Esteem
  • Uncovering and Eliminating Negative Beliefs
  • Achieving Goals
  • Mental Health Issues

In fact, Gary Craig, the creator of EFT, suggests trying it on anything!

The Benefits of EFT Tapping

There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:

  • Gentle
  • Potentially fast, long-lasting results
  • No need to go over and over the problem
  • No medicines or equipment required
  • No long term commitment to years of therapy
  • Easy to learn
  • Can be used at home between sessions

Celebrities Using EFT

EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:

  • The Duchess of Cornwall – for fear of flying
  • Paul McKenna – uses on clients for slimming
  • Lily Allen – overcoming chocolate addiction
  • Nick Heyward – stress management
  • Naomi Harris – performance anxiety
  • Michael Ball – performance anxiety
  • Lindsay Wagner – runs EFT workshops

If you need any more information regarding Burford EFT, contact me today for a no-obligation free consultation.

Gary Craig EFT Video

EFT Therapy Near Me

EFT Burford Near Me

EFT Practitioner Oxfordshire


EFT - Emotional Freedom Technique - is a relatively new exploration and also a fast-evolving treatment within the area of Energy Psychology which is capturing the interest of healers, scientists, spiritualists and lay individuals.

Usually referred to as "Psychological acupressure", the technique functions by releasing blockages within the power system which are the source of emotional intensity as well as discomfort. These blockages in our power system, in addition to challenging us psychologically, typically lead to limiting ideas as well as behaviours and an inability to live life sympathetically.

An EFT therapy includes making use of fingertips rather than needles to touch on completion points of power meridians that are situated just beneath the surface area of the skin. The therapy is non-invasive as well as deals with the principles of making modification as basic and as discomfort complimentary as feasible.

EFT is a common sense strategy that draws its power from Eastern explorations that have actually been around for over 5,000 years. Albert Einstein additionally informed us back in the 1920's that everything (including our bodies) is made up of power. These concepts have been mainly neglected by Western Recovery Practices and as they are revealed in our existing times, human procedure is reopening itself to the failed to remember fact that every little thing is Energy and also the capacity that this supplies us.

In the brief time because it's inception by Gary Craig in the 1990's, EFT has actually offered thousands of individuals with remedy for all manner of problems and conditions, often in startlingly double-quick time as well as after long and agonizing periods of looking for a cure. The variety of effective treatments have ranged from trauma as well as abuse, fears, self sabotaging practices patterns, to deep set emotional problems of stress and anxiety and also clinical depression, dependencies, physical health problem, to name however a few.

EFT is upstaging the wide spectrum of healing experts; from the researchers to the fortune-tellers and also everybody between. It goes to the heart of the rejoining of the old and also brand-new paradigms.

EFT recovers recognition as well as count on the natural recovery capacities of our mind and body, supplying ground-breaking chances to achieving physical and emotional wellness in a faster time frame.

Because the techniques are so basic, they can be utilized properly as a self-help device, which equips individuals to actively add to their very own recovery and development procedure. This promotes a much faster relief process, previously believed difficult by health care experts who advocated extensive (& usually agonizing) hours in psychotherapeutic or medical care, commonly with restricted outcomes. These techniques do not discredit the medical and psychotherapeutic professions, yet instead offer to add to an all natural recovery procedure.

EFT functions to remove such disruptions as well as get rid of the resulting emotional response or intensity to bring back emotional consistency and also offer remedy for physical pain.

This is done by concentrating on the specific trouble whilst tapping with fingers on the end points of power meridians. The mix of sending out kinetic energy to our energy system, whilst uncovering as well as focusing on origin, facilitates a "straightening out" of the energy system consequently getting rid of the "brief circuit" to the body's found out feedback or negative emotion.

It began in 1980, with a psychotherapist by the name of Roger Callahan, and also a patient with a severe phobia of water. Mary's worry of water controlled her life and also maintained her from daily activities. She was incapable to take her children to the beach as well as was incapable to drive near the sea; she grew frightened when it rained, and also can not even endure the view of water on television. She had dazzling problems involving water.

Dr. Callahan and Mary had been working on this trouble with each other for over a year. Mary worked up the nerve to rest within view of the pool at Dr. Callahan's house.

Dr. Callahan had just recently been studying typical Chinese medicines, and also learning regarding meridians. Remembering that there was an acupuncture factor for the stomach meridian on the cheekbone, he asked her to touch there, thinking it may treat her stomach pains.

Mary tapped her cheekbone as routed, and this little action changed medical background! The response appeared incredible, to both Mary and Dr. Callahan. Her stomach discomforts vanished. Even extra remarkably, her phobia of water vanished, as well! She diminished to the swimming pool and began sprinkling herself with water, rejoicing in her newfound freedom from fear.

Based on this discovery, Dr. Callahan began a collection of examinations to develop as well as improve this technique, which he labelled Idea Field Therapy. Gary Craig educated under Dr. Callahan's tutoring in the 1990's, finding out the treatments for TFT. As time passed, Craig started to observe some issues with TFT, facets that he saw were unneeded complications.

TFT needed professionals to touch on a details sequence of meridians (called an algorithm) for each various problem. Diagnosing the issue called for a technique called muscle mass testing, wherein the specialist would determine the relative stamina of a muscle, while the patient discovered various ideas or declarations.

Gary observed repeated situations in which the issue was improperly identified or the specialist touched out the meridian factors in the wrong order, yet the client was still helped. Based on these observations, he wrapped up that it did not matter where order the meridian factors were touched.

Gary Craig created EFT as a simplified, boosted variation of the principles behind Callahan's TFT. EFT has one basic, straightforward series of indicate touch, no matter what the scenario.

Due to the fact that of this, thousands of individuals have made use of Tapping for illnesses and to solve emotional problems. Tapping practitioners have researched the techniques and also trained to take on more complex and tough cases, as well as these dedicated experts report more successful applications day-to-day.