EFT Therapy Carterton Oxfordshire
EFT Tapping in Carterton
Are you looking for an EFT Practitioner in Carterton to help you with an emotional, mental or physical problem?
Well, it doesn’t have to be that way, there is a solution…
EFT Matrix Reimprinting Practitioner Online
My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.
I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.
I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an Advanced EFT and Matrix Reimprinting practitioner. I now practise EFT, helping clients with their mind-body problems using Emotional Freedom Techniques.
The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.
Contact me for a free, no-obligation consultation to discuss how I may help you.
EFT Tapping Testimonials
“I have had several eft/matrix sessions with Stefan in relation to a few different emotional issues. I found him to be an excellent therapist. He is very naturally empathetic and a good listener. He is also very non judgemental and easy to get on with because he has a great sense of humour. I would highly recommend anyone looking for an eft practitioner to visit Stefan! It made a huge difference to my confidence and happiness.”
“I found myself very at ease with Stefan and he made it comfortable for me to open up and talk about the issues I had. Thanks to the session we had, the fears I had with regards to a particular situation, dissipated and he helped me to visualise a very positive outcome which actually happened in reality as well. Before my sessions with him I was stuck in a particular area of my life and thanks to him I had the courage to take the leap and naturally face what I was scared of only thinking about.”
Online EFT Sessions
While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.
Working online has also allowed me to help people across the UK and beyond.
I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.
The Benefits of Working Online
Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger
What Is EFT Tapping?
EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.
EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.
By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.
For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.
EFT Tapping Points
The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:
- Top of head
- Side of eye
- Under eye
- Under nose
- Collar bone
- Under arm
Optional: Finger points
What Can EFT Be Used On?
While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.
Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:
- Negative Emotions
- Painful and Traumatic Memories
- Physical Pain
- Anxiety and Stress
- Fears and Phobias
- Grief and Loss
- Obsessions and Compulsions
- Cravings and Addictions
- Abuse Issues
- Self Esteem
- Uncovering and Eliminating Negative Beliefs
- Achieving Goals
- Mental Health Issues
In fact, Gary Craig, the creator of EFT, suggests trying it on anything!
The Benefits of EFT Tapping
There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:
- Potentially fast, long-lasting results
- No need to go over and over the problem
- No medicines or equipment required
- No long term commitment to years of therapy
- Easy to learn
- Can be used at home between sessions
Celebrities Using EFT
EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:
- The Duchess of Cornwall – for fear of flying
- Paul McKenna – uses on clients for slimming
- Lily Allen – overcoming chocolate addiction
- Nick Heyward – stress management
- Naomi Harris – performance anxiety
- Michael Ball – performance anxiety
- Lindsay Wagner – runs EFT workshops
If you need any more information regarding Carterton EFT, contact me today for a no-obligation free consultation.
Gary Craig EFT Video
EFT Therapy Near Me
EFT - Emotional Freedom Technique - is a relatively new discovery and also a fast-evolving therapy within the field of Power Psychology which is catching the focus of therapists, scientists, fortune-tellers and lay people.
Often referred to as "Mental acupressure", the technique functions by launching clogs within the power system which are the resource of emotional strength and also pain. These blockages in our power system, in enhancement to challenging us mentally, usually lead to limiting beliefs as well as practices as well as a lack of ability to live life sympathetically.
An EFT treatment entails using fingertips rather than needles to touch on the end factors of energy meridians that are situated just below the surface area of the skin. The treatment is non-invasive as well as deals with the values of making modification as basic and also as discomfort complimentary as possible.
EFT is a common sense strategy that draws its power from Eastern discoveries that have actually been around for over 5,000 years. Albert Einstein additionally informed us back in the 1920's that every little thing (including our bodies) is composed of power. These concepts have actually been largely ignored by Western Healing Practices and as they are unveiled in our present times, human procedure is reopening itself to the forgotten truth that every little thing is Energy as well as the possibility that this offers us.
In the short time since it's creation by Gary Craig in the 1990's, EFT has given countless individuals with remedy for various problems as well as conditions, commonly in startlingly double-quick time as well as after long and painful durations of looking for a remedy. The diversity of successful treatments have varied from injury and abuse, phobias, self sabotaging behaviour patterns, to deep collection emotional conditions of anxiousness and clinical depression, dependencies, physical disease, to name but a couple of.
EFT is upstaging the broad range of recovery experts; from the researchers to the spiritualists and also every person in between. It goes to the heart of the rejoining of the old and brand-new standards.
EFT brings back recognition and also trust in the all-natural healing capabilities of our mind and body, providing ground-breaking opportunities to accomplishing physical as well as emotional health in a faster timespan.
Due to the fact that the techniques are so easy, they can be made use of properly as a self-help tool, which encourages individuals to proactively contribute to their own healing and also growth procedure. This assists in a much faster relief process, formerly believed impossible by healthcare professionals that advocated extensive (& usually painful) hours in psychotherapeutic or healthcare, commonly with restricted results. These techniques do not reject the clinical and also psychotherapeutic occupations, yet rather serve to contribute to a holistic recovery procedure.
EFT functions to remove such interruptions and get rid of the resulting emotional reaction or intensity to recover emotional harmony and also deal relief from physical discomfort.
This is done by focusing on the details issue whilst tapping with fingers on the end factors of power meridians. The combination of sending out kinetic energy to our energy system, whilst revealing and focusing on root causes, promotes a "straightening" of the energy system therefore removing the "brief circuit" to the body's found out reaction or adverse emotion.
It started in 1980, with a psychotherapist by the name of Roger Callahan, and also a patient with a severe anxiety of water. Mary's concern of water controlled her life and also kept her from day-to-day activities. She was not able to take her youngsters to the coastline as well as was incapable to drive near the sea; she expanded afraid when it drizzled, and might not even stand up to the sight of water on television. She had vivid nightmares involving water.
Dr. Callahan and also Mary had actually been working on this issue with each other for over a year. Mary functioned up the nerve to rest within sight of the swimming pool at Dr. Callahan's residence.
Her anxiety of being near the water created Mary belly discomforts - a typical "gut reaction." Dr. Callahan had actually lately been studying traditional Chinese medicines, and also discovering meridians. All of a sudden he had an inspiration. Keeping in mind that there was an acupuncture factor for the stomach meridian on the cheekbone, he asked her to tap there, believing it may cure her belly pains.
Even extra exceptionally, her phobia of water disappeared, as well! She ran down to the swimming pool as well as began splashing herself with water, rejoicing in her newly found freedom from anxiety.
Based upon this exploration, Dr. Callahan started a series of examinations to establish and refine this technique, which he described Idea Field Treatment. Gary Craig educated under Dr. Callahan's tutelage in the 1990's, finding out the treatments for TFT. As time passed, Craig started to observe some troubles with TFT, aspects that he saw were unneeded problems.
TFT needed experts to touch on a certain sequence of meridians (called a formula) for each and every different issue. Identifying the problem required a technique called muscular tissue screening, in which the practitioner would certainly gauge the family member strength of a muscular tissue, while the person explored different thoughts or declarations.
Gary Craig observed duplicated circumstances in which the issue was inaccurately detected or the specialist tapped out the meridian factors in the wrong order, yet the patient was still aided. Based on these observations, he concluded that it did not matter in which order the meridian points were tapped.
Gary Craig developed EFT as a simplified, improved version of the concepts behind Callahan's TFT. EFT has one standard, easy series of points to tap, whatever the situation.
Due to this, hundreds of individuals have made use of Touching for health problems as well as to resolve emotional issues. Tapping specialists have actually researched the techniques and trained to handle a lot more difficult as well as tough cases, as well as these committed specialists report even more effective applications everyday. More and more individuals are discovering and also exploring Tapping. Lots of are discovering just how Tapping can change their lives.