EFT Therapy Carterton Oxfordshire
EFT Tapping in Carterton
Are you looking for an EFT Practitioner in Carterton to help you with an emotional, mental or physical problem?
Well, it doesn’t have to be that way, there is a solution…
EFT Matrix Reimprinting Practitioner Online
My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.
I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.
I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an Advanced EFT and Matrix Reimprinting practitioner. I now practise EFT, helping clients with their mind-body problems using Emotional Freedom Techniques.
The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.
Contact me for a free, no-obligation consultation to discuss how I may help you.
EFT Tapping Testimonials
“I have had several eft/matrix sessions with Stefan in relation to a few different emotional issues. I found him to be an excellent therapist. He is very naturally empathetic and a good listener. He is also very non judgemental and easy to get on with because he has a great sense of humour. I would highly recommend anyone looking for an eft practitioner to visit Stefan! It made a huge difference to my confidence and happiness.”
“I found myself very at ease with Stefan and he made it comfortable for me to open up and talk about the issues I had. Thanks to the session we had, the fears I had with regards to a particular situation, dissipated and he helped me to visualise a very positive outcome which actually happened in reality as well. Before my sessions with him I was stuck in a particular area of my life and thanks to him I had the courage to take the leap and naturally face what I was scared of only thinking about.”
Online EFT Sessions
While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.
Working online has also allowed me to help people across the UK and beyond.
I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.
The Benefits of Working Online
Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger
What Is EFT Tapping?
EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.
EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.
By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.
For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.
EFT Tapping Points
The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:
- Top of head
- Side of eye
- Under eye
- Under nose
- Collar bone
- Under arm
Optional: Finger points
What Can EFT Be Used On?
While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.
Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:
- Negative Emotions
- Painful and Traumatic Memories
- Physical Pain
- Anxiety and Stress
- Fears and Phobias
- Grief and Loss
- Obsessions and Compulsions
- Cravings and Addictions
- Abuse Issues
- Self Esteem
- Uncovering and Eliminating Negative Beliefs
- Achieving Goals
- Mental Health Issues
In fact, Gary Craig, the creator of EFT, suggests trying it on anything!
The Benefits of EFT Tapping
There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:
- Potentially fast, long-lasting results
- No need to go over and over the problem
- No medicines or equipment required
- No long term commitment to years of therapy
- Easy to learn
- Can be used at home between sessions
Celebrities Using EFT
EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:
- The Duchess of Cornwall – for fear of flying
- Paul McKenna – uses on clients for slimming
- Lily Allen – overcoming chocolate addiction
- Nick Heyward – stress management
- Naomi Harris – performance anxiety
- Michael Ball – performance anxiety
- Lindsay Wagner – runs EFT workshops
If you need any more information regarding Carterton EFT, contact me today for a no-obligation free consultation.
Gary Craig EFT Video
EFT Therapy Near Me
EFT - Emotional Freedom Technique - is a relatively new exploration and also a fast-evolving treatment within the area of Power Psychology which is catching the focus of therapists, researchers, fortune-tellers and also lay people.
Usually referred to as "Emotional acupressure", the technique functions by releasing blockages within the power system which are the resource of emotional strength as well as pain. These blockages in our energy system, in addition to testing us psychologically, commonly lead to restricting beliefs and also practices and also a lack of ability to live life sympathetically.
An EFT treatment entails using fingertips rather than needles to touch on the end factors of power meridians that are situated simply under the surface of the skin. The treatment is non-invasive and also works on the principles of making modification as straightforward and also as discomfort cost-free as possible.
EFT is a sound judgment approach that draws its power from Eastern explorations that have actually been around for over 5,000 years. Albert Einstein also told us back in the 1920's that everything (including our bodies) is made up of power. These ideas have been largely ignored by Western Healing Practices and as they are introduced in our current times, human procedure is resuming itself to the forgotten reality that whatever is Energy as well as the potential that this provides us.
In the short time considering that it's creation by Gary Craig in the 1990's, EFT has actually offered hundreds of individuals with remedy for all manner of issues and also problems, often in startlingly double-quick time and also after long and agonizing periods of looking for a treatment. The variety of successful therapies have actually varied from trauma and misuse, fears, self sabotaging behavior patterns, to deep collection emotional problems of anxiety and also clinical depression, dependencies, physical disease, to call yet a few.
EFT is upstaging the wide spectrum of recovery specialists; from the scientists to the fortune-tellers and also everybody between. It is at the heart of the rejoining of the old and new paradigms.
EFT restores understanding and also count on the natural recovery capabilities of our body and mind, providing ground-breaking possibilities to accomplishing physical as well as emotional wellness in a faster timespan.
Since the techniques are so straightforward, they can be utilized successfully as a self-help tool, which empowers people to proactively add to their very own recovery and advancement process. This promotes a much faster relief process, previously believed difficult by medical care experts who advocated lengthy (& frequently uncomfortable) hours in psychotherapeutic or treatment, commonly with minimal results. These techniques do not reject the clinical and also psychotherapeutic occupations, however rather serve to add to an alternative recovery procedure.
EFT functions to clear such disturbances and also eliminate the resulting emotional reaction or intensity to recover emotional harmony and also offer relief from physical pain.
This is done by focusing on the certain problem whilst tapping with fingers on completion factors of power meridians. The mix of sending out kinetic energy to our energy system, whilst revealing and also focusing on source, helps with a "straightening" of the power system thereby getting rid of the "brief circuit" to the body's found out reaction or negative emotion.
It began in the 1980s, with a psychotherapist by the name of Roger Callahan, and an individual with a severe phobia of water. Mary's concern of water managed her life and kept her from daily tasks. She was incapable to take her children to the beach as well as was incapable to drive near the sea; she grew scared when it rained, and also can not even withstand the sight of water on television. She had dazzling nightmares including water.
Callahan and Mary had been working on this problem with each other for over a year. Finally, Mary developed the courage to rest within sight of the pool at Dr. Callahan's house. Even doing this created Mary severe distress, and though she discovered means to cope with the extreme anxiety and also emotional discomfort, she did not overcome her fear. They discussed her trouble, and how you can conquer it, however without success.
Dr. Callahan had lately been researching standard Chinese medications, and discovering about meridians. Remembering that there was an acupuncture point for the belly meridian on the cheekbone, he asked her to tap there, thinking it may cure her tummy pains.
Mary touched her cheekbone as routed, and also this little action transformed medical history! The action appeared remarkable, to both Mary and Dr. Callahan. Her tummy pains disappeared. However much more astonishingly, her phobia of water disappeared, as well! She ran down to the pool and also began splashing herself with water, rejoicing in her newly found freedom from fear.
Based upon this discovery, Dr. Callahan began a series of examinations to create and also refine this technique, which he described Thought Area Treatment. Gary Craig educated under Dr. Callahan's tutoring in the 1990's, finding out the treatments for TFT. As time passed, Craig began to observe some problems with TFT, facets that he saw were unnecessary complications.
TFT required specialists to touch on a specific series of meridians (called a formula) for every different trouble. Identifying the trouble called for a technique called muscle mass testing, in which the professional would determine the relative toughness of a muscle, while the individual discovered numerous ideas or statements.
Craig observed duplicated situations where the issue was improperly detected or the practitioner tapped out the meridian factors in the wrong order, yet the client was still assisted. Based upon these monitorings, he concluded that it did not matter where order the meridian points were touched.
Gary developed EFT as a simplified, improved version of the concepts behind Callahan's TFT. EFT has one basic, straightforward sequence of points to touch, regardless of what the circumstance.
Because of this, thousands of people have actually used Tapping for illnesses and also to resolve emotional problems. Touching professionals have studied the techniques and also educated to take on more challenging and difficult cases, and also these devoted practitioners report even more effective applications daily.