EFT Therapy Chipping Norton Oxfordshire

EFT Tapping in Chipping Norton


Are you looking for an EFT Practitioner in Chipping Norton to help you with an emotional, mental or physical problem?

  • Stressed?

    Are you feeling stressed, anxious or overwhelmed?

  • Physical Health Problems?

    Perhaps you have chronic pain or health complaints that the doctors can’t explain or help you with?

  • Emotional?

    Are your emotions running away with you?

  • Feeling Stuck?

    Or do you feel “stuck” in some area of life and just don’t know how to move forward?

Well, it doesn’t have to be that way, there is a solution…

My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.

I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.

I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an Advanced EFT and Matrix Reimprinting practitioner. I now practise EFT, helping clients with their mind-body problems using Emotional Freedom Techniques.

The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.

Contact me for a free, no-obligation consultation to discuss how I may help you.

EFT Practitioner Chipping Norton Oxfordshire

EFT Tapping Testimonials

Online EFT Sessions

 

While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.

Working online has also allowed me to help people across the UK and beyond.

I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.

The Benefits of Working Online

Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger

  • EFT appointment in the comfort of your own home or other suitable venue

  • Eliminates travel costs, time and inconvenience

  • Time to integrate the EFT after the session rather than rushing off

  • Just as effective as an in-person session

What Is EFT Tapping?

EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.

EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.

By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.

For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.

EFT Tapping Points

The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:

  • Top of head
  • Eyebrow
  • Side of eye
  • Under eye
  • Under nose
  • Chin
  • Collar bone
  • Under arm
  • Wrist

Optional: Finger points

What Can EFT Be Used On?

While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.

Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:

  • Negative Emotions
  • Painful and Traumatic Memories
  • Anger
  • Jealousy
  • Physical Pain
  • Anxiety and Stress
  • Fears and Phobias
  • Shyness
  • Sadness
  • Insomnia

  • Grief and Loss
  • Guilt
  • Obsessions and Compulsions
  • Cravings and Addictions
  • Nightmares
  • Abuse Issues
  • Self Esteem
  • Uncovering and Eliminating Negative Beliefs
  • Achieving Goals
  • Mental Health Issues

In fact, Gary Craig, the creator of EFT, suggests trying it on anything!

The Benefits of EFT Tapping

There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:

  • Gentle
  • Potentially fast, long-lasting results
  • No need to go over and over the problem
  • No medicines or equipment required
  • No long term commitment to years of therapy
  • Easy to learn
  • Can be used at home between sessions

Celebrities Using EFT

EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:

  • The Duchess of Cornwall – for fear of flying
  • Paul McKenna – uses on clients for slimming
  • Lily Allen – overcoming chocolate addiction
  • Nick Heyward – stress management
  • Naomi Harris – performance anxiety
  • Michael Ball – performance anxiety
  • Lindsay Wagner – runs EFT workshops

If you need any more information regarding Chipping Norton EFT, contact me today for a no-obligation free consultation.

Gary Craig EFT Video

EFT Therapy Near Me

EFT Chipping Norton Near Me

EFT Practitioner Oxfordshire


EFT - Emotional Freedom Technique - is a relatively brand-new discovery and also a fast-evolving therapy within the field of Energy Psychology which is catching the interest of healers, researchers, fortune-tellers and also lay people.

Typically referred to as "Mental acupressure", the technique works by releasing clogs within the power system which are the source of emotional intensity and pain. These blockages in our energy system, in addition to testing us psychologically, typically lead to restricting ideas and practices and a lack of ability to live life harmoniously.

An EFT treatment includes the use of fingertips instead of needles to touch on completion factors of energy meridians that are positioned simply under the surface of the skin. The therapy is non-invasive and also works on the values of making change as basic and as pain cost-free as feasible.

EFT is a common sense approach that draws its power from Eastern explorations that have been around for over 5,000 years. Actually Albert Einstein additionally told us back in the 1920's that everything (including our bodies) is made up of power. These concepts have actually been largely overlooked by Western Recovery Practices and also as they are revealed in our existing times, human process is reopening itself to the neglected reality that every little thing is Energy and also the possibility that this supplies us.

In the short time because it's creation by Gary Craig in the 1990's, EFT has actually offered countless individuals with remedy for all manner of issues and also conditions, typically in startlingly quick time and also after lengthy as well as unpleasant periods of looking for a cure. The diversity of effective treatments have varied from trauma as well as misuse, fears, self sabotaging practices patterns, to deep set emotional conditions of anxiety and also anxiety, dependencies, physical ailment, to name however a couple of.

EFT is drawing attention from the broad spectrum of recovery experts; from the scientists to the fortune-tellers and every person in between. It goes to the heart of the rejoining of the old and new paradigms.

EFT recovers awareness and also rely on the natural healing abilities of our body and mind, offering ground-breaking chances to accomplishing physical and also emotional well-being in a faster time frame.

Because the techniques are so simple, they can be made use of efficiently as a self-help device, which encourages individuals to proactively add to their own healing and also growth procedure. This assists in a much faster relief procedure, previously thought impossible by health care specialists that advocated extensive (& frequently uncomfortable) hours in psychotherapeutic or medical care, typically with limited results. These techniques do not challenge the medical and psychotherapeutic professions, however instead offer to add to an all natural healing process.

EFT works to remove such disturbances and also get rid of the resulting emotional response or intensity to bring back emotional harmony and deal remedy for physical discomfort.

This is done by concentrating on the details problem whilst touching with fingers on the end factors of energy meridians. The mix of sending out kinetic energy to our power system, whilst uncovering as well as focusing on origin, assists in a "straightening out" of the power system thereby eliminating the "brief circuit" to the body's discovered action or adverse emotion.

It began in the 1980s, with a psychologist by the name of Roger Callahan, and a person with a severe phobia of water. Mary's anxiety of water controlled her life and also maintained her from everyday tasks. She was not able to take her children to the coastline and was not able to drive near the sea; she expanded fearful when it drizzled, and also could not also withstand the sight of water on TV. She had vivid headaches involving water.

Callahan and Mary had been working with this issue together for over a year. Ultimately, Mary worked up the nerve to sit within sight of the swimming pool at Dr. Callahan's residence. Even doing this caused Mary extreme distress, and though she located methods to deal with the extreme fear and emotional pain, she did not overcome her anxiety. They discussed her problem, and also how you can overcome it, however without success.

Her fear of being near the water created Mary belly pains - a common "gut reaction." Dr. Callahan had actually recently been studying standard Chinese medications, as well as learning more about meridians. All of a sudden he had a motivation. Bearing in mind that there was an acupuncture point for the belly meridian on the cheekbone, he asked her to tap there, thinking it might treat her stomach discomforts.

Mary touched her cheekbone as directed, and this little activity altered medicinal background! The feedback appeared miraculous, to both Mary and Dr. Callahan. Her tummy pains vanished. Yet a lot more remarkably, her anxiety of water went away, too! She ran down to the swimming pool and also started splashing herself with water, enjoying her newfound freedom from fear.

Based on this discovery, Dr. Callahan began a collection of investigations to establish as well as improve this technique, which he called Idea Field Treatment. Gary Craig trained under Dr. Callahan's tutelage in the 1990's, learning the procedures for TFT. As time passed, Craig started to observe some issues with TFT, elements that he saw were unnecessary problems.

TFT needed experts to touch on a particular sequence of meridians (called an algorithm) for every different trouble. Diagnosing the problem needed a technique called muscular tissue testing, in which the expert would certainly determine the relative strength of a muscle mass, while the person checked out different ideas or declarations.

Gary Craig observed repeated situations in which the problem was improperly detected or the practitioner tapped out the meridian factors in the wrong order, yet the individual was still helped. Based upon these observations, he wrapped up that it did not matter in which order the meridian factors were touched.

Gary Craig established EFT as a simplified, improved variation of the principles behind Callahan's TFT. EFT has one fundamental, straightforward series of points to touch, regardless of what the scenario.

Because of this, countless people have actually used Tapping for ailments and also to deal with emotional troubles. Tapping experts have examined the techniques and also educated to take on a lot more complex as well as hard cases, as well as these committed practitioners report even more successful applications everyday. Increasingly more individuals are discovering and also discovering Tapping. Several are finding just how Tapping can change their lives.