EFT Therapy Didcot Oxfordshire

EFT Tapping in Didcot


Are you looking for an EFT Practitioner in Didcot to help you with an emotional, mental or physical problem?

  • Stressed?

    Are you feeling stressed, anxious or overwhelmed?

  • Physical Health Problems?

    Perhaps you have chronic pain or health complaints that the doctors can’t explain or help you with?

  • Emotional?

    Are your emotions running away with you?

  • Feeling Stuck?

    Or do you feel “stuck” in some area of life and just don’t know how to move forward?

Well, it doesn’t have to be that way, there is a solution…

EFT Matrix Reimprinting Practitioner Online

My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.

I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.

I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an Advanced EFT and Matrix Reimprinting practitioner. I now practise EFT, helping clients with their mind-body problems using Emotional Freedom Techniques.

The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.

Contact me for a free, no-obligation consultation to discuss how I may help you.

EFT Practitioner Didcot Oxfordshire

EFT Tapping Testimonials

Online EFT Sessions

 

While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.

Working online has also allowed me to help people across the UK and beyond.

I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.

The Benefits of Working Online

Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger

  • EFT appointment in the comfort of your own home or other suitable venue

  • Eliminates travel costs, time and inconvenience

  • Time to integrate the EFT after the session rather than rushing off

  • Just as effective as an in-person session

What Is EFT Tapping?

EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.

EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.

By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.

For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.

EFT Tapping Points

The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:

  • Top of head
  • Eyebrow
  • Side of eye
  • Under eye
  • Under nose
  • Chin
  • Collar bone
  • Under arm
  • Wrist

Optional: Finger points

What Can EFT Be Used On?

While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.

Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:

  • Negative Emotions
  • Painful and Traumatic Memories
  • Anger
  • Jealousy
  • Physical Pain
  • Anxiety and Stress
  • Fears and Phobias
  • Shyness
  • Sadness
  • Insomnia

  • Grief and Loss
  • Guilt
  • Obsessions and Compulsions
  • Cravings and Addictions
  • Nightmares
  • Abuse Issues
  • Self Esteem
  • Uncovering and Eliminating Negative Beliefs
  • Achieving Goals
  • Mental Health Issues

In fact, Gary Craig, the creator of EFT, suggests trying it on anything!

The Benefits of EFT Tapping

There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:

  • Gentle
  • Potentially fast, long-lasting results
  • No need to go over and over the problem
  • No medicines or equipment required
  • No long term commitment to years of therapy
  • Easy to learn
  • Can be used at home between sessions

Celebrities Using EFT

EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:

  • The Duchess of Cornwall – for fear of flying
  • Paul McKenna – uses on clients for slimming
  • Lily Allen – overcoming chocolate addiction
  • Nick Heyward – stress management
  • Naomi Harris – performance anxiety
  • Michael Ball – performance anxiety
  • Lindsay Wagner – runs EFT workshops

If you need any more information regarding Didcot EFT, contact me today for a no-obligation free consultation.

Gary Craig EFT Video

EFT Therapy Near Me

EFT Didcot Near Me

EFT Practitioner Oxfordshire


EFT - Emotional Freedom Technique - is a relatively new discovery and a fast-evolving therapy within the field of Power Psychology which is catching the focus of therapists, scientists, spiritualists as well as lay individuals.

Typically described as "Emotional acupressure", the technique works by launching obstructions within the energy system which are the resource of emotional intensity and also discomfort. These obstructions in our energy system, along with challenging us psychologically, often lead to restricting ideas and behaviors as well as an inability to live life harmoniously. Resulting signs and symptoms are either emotional as well as/ or physical and consist of uncertainty and self-confidence, feeling stuck anxious or clinically depressed, or the appearance of compulsive and addictive practices. It is additionally currently finally commonly accepted that emotional disharmony is a key consider physical signs and dis-ease as well as for this reason these techniques are being thoroughly utilized on physical problems, consisting of persistent disease with commonly astonishing outcomes. These techniques are being accepted even more and more in clinical and also psychological circles as well as in the array of psychiatric therapies and recovery disciplines.

An EFT treatment entails the use of fingertips rather than needles to tap on the end points of power meridians that are situated just beneath the surface area of the skin. The treatment is non-invasive and works on the values of making modification as basic and as discomfort free as possible.

EFT is a common sense method that attracts its power from Eastern explorations that have been around for over 5,000 years. In fact Albert Einstein likewise told us back in the 1920's that everything (including our bodies) is composed of power. These suggestions have actually been mostly ignored by Western Recovery Practices and as they are unveiled in our present times, human process is reopening itself to the failed to remember truth that everything is Energy as well as the potential that this supplies us.

In the short time given that it's beginning by Gary Craig in the 1990's, EFT has actually offered thousands of people with remedy for all manner of issues and problems, frequently in startlingly double-quick time as well as after long and excruciating durations of searching for a cure. The variety of successful therapies have varied from trauma and also abuse, phobias, self sabotaging practices patterns, to deep set emotional conditions of stress and anxiety as well as clinical depression, dependencies, physical health problem, to call however a couple of.

EFT is upstaging the broad range of recovery professionals; from the researchers to the spiritualists and also everyone in between. It is at the heart of the rejoining of the old and brand-new paradigms.

EFT recovers understanding and count on the all-natural healing capacities of our body and mind, supplying ground-breaking opportunities to accomplishing physical and also emotional wellness in a faster period.

Because the techniques are so basic, they could be utilized efficiently as a self-help device, which equips people to proactively add to their very own recovery as well as growth procedure. This assists in a much faster alleviation procedure, previously thought impossible by medical care professionals who supported lengthy (& commonly uncomfortable) hrs in psychotherapeutic or healthcare, usually with restricted outcomes. These techniques do not discredit the clinical as well as psychotherapeutic professions, however rather offer to add to a holistic healing process.

EFT functions to get rid of such interruptions as well as eliminate the resulting emotional response or strength to bring back emotional consistency and also deal remedy for physical pain.

This is done by focusing on the details trouble whilst tapping with fingers on completion points of power meridians. The combination of sending out kinetic energy to our power system, whilst uncovering and concentrating on root causes, assists in a "straightening out" of the power system consequently eliminating the "brief circuit" to the body's discovered reaction or unfavorable emotion.

It started in 1980, with a psycho therapist by the name of Roger Callahan, and also a person with a severe anxiety of water. Mary's worry of water controlled her life and kept her from everyday activities.

Callahan and Mary had been working with this problem with each other for over a year. Lastly, Mary worked up the nerve to rest within sight of the pool at Dr. Callahan's residence. Also doing this caused Mary severe distress, and though she located ways to cope with the extreme worry and also emotional discomfort, she did not overcome her fear. They reviewed her trouble, and how you can conquer it, but without success.

Dr. Callahan had actually just recently been examining typical Chinese medicines, as well as learning about meridians. Keeping in mind that there was an acupuncture factor for the belly meridian on the cheekbone, he asked her to touch there, assuming it might cure her tummy pains.

Mary tapped her cheekbone as directed, and this little action transformed medicinal history! The action appeared amazing, to both Mary and Dr. Callahan. Her stomach pains went away. Even extra incredibly, her fear of water vanished, as well! She ran down to the swimming pool as well as began splashing herself with water, enjoying her newly found freedom from fear.

Based upon this exploration, Dr. Callahan began a series of investigations to develop and fine-tune this technique, which he termed Thought Field Treatment. Gary Craig trained under Dr. Callahan's tutoring in the 1990's, finding out the procedures for TFT. As time passed, Craig started to observe some issues with TFT, elements that he saw were unneeded complications.

TFT needed practitioners to touch on a details sequence of meridians (called an algorithm) for each and every various problem. Detecting the issue needed a technique called muscle mass screening, in which the professional would certainly gauge the loved one toughness of a muscular tissue, while the client explored different thoughts or declarations.

Gary observed duplicated circumstances where the problem was inaccurately diagnosed or the expert tapped out the meridian factors in the wrong order, yet the patient was still helped. Based upon these observations, he concluded that it did not matter in which order the meridian factors were touched.

Craig established EFT as a streamlined, boosted variation of the concepts behind Callahan's TFT. EFT has one basic, basic sequence of indicate tap, regardless of what the situation.

Because of this, thousands of people have actually utilized Tapping for illnesses and also to settle emotional problems. Touching professionals have examined the techniques and also educated to take on a lot more difficult and also challenging cases, and also these devoted practitioners report even more successful applications everyday.