EFT Therapy Henley on Thames Oxfordshire
EFT Tapping in Henley on Thames
Are you looking for an EFT Practitioner in Henley on Thames to help you with an emotional, mental or physical problem?
Well, it doesn’t have to be that way, there is a solution…
EFT Matrix Reimprinting Practitioner Online
My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.
I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.
I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an Advanced EFT and Matrix Reimprinting practitioner. I now practise EFT, helping clients with their mind-body problems using Emotional Freedom Techniques.
The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.
Contact me for a free, no-obligation consultation to discuss how I may help you.
EFT Tapping Testimonials
“I have had several eft/matrix sessions with Stefan in relation to a few different emotional issues. I found him to be an excellent therapist. He is very naturally empathetic and a good listener. He is also very non judgemental and easy to get on with because he has a great sense of humour. I would highly recommend anyone looking for an eft practitioner to visit Stefan! It made a huge difference to my confidence and happiness.”
“I found myself very at ease with Stefan and he made it comfortable for me to open up and talk about the issues I had. Thanks to the session we had, the fears I had with regards to a particular situation, dissipated and he helped me to visualise a very positive outcome which actually happened in reality as well. Before my sessions with him I was stuck in a particular area of my life and thanks to him I had the courage to take the leap and naturally face what I was scared of only thinking about.”
Online EFT Sessions
While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.
Working online has also allowed me to help people across the UK and beyond.
I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.
The Benefits of Working Online
Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger
What Is EFT Tapping?
EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.
EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.
By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.
For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.
EFT Tapping Points
The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:
- Top of head
- Side of eye
- Under eye
- Under nose
- Collar bone
- Under arm
Optional: Finger points
What Can EFT Be Used On?
While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.
Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:
- Negative Emotions
- Painful and Traumatic Memories
- Physical Pain
- Anxiety and Stress
- Fears and Phobias
- Grief and Loss
- Obsessions and Compulsions
- Cravings and Addictions
- Abuse Issues
- Self Esteem
- Uncovering and Eliminating Negative Beliefs
- Achieving Goals
- Mental Health Issues
In fact, Gary Craig, the creator of EFT, suggests trying it on anything!
The Benefits of EFT Tapping
There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:
- Potentially fast, long-lasting results
- No need to go over and over the problem
- No medicines or equipment required
- No long term commitment to years of therapy
- Easy to learn
- Can be used at home between sessions
Celebrities Using EFT
EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:
- The Duchess of Cornwall – for fear of flying
- Paul McKenna – uses on clients for slimming
- Lily Allen – overcoming chocolate addiction
- Nick Heyward – stress management
- Naomi Harris – performance anxiety
- Michael Ball – performance anxiety
- Lindsay Wagner – runs EFT workshops
If you need any more information regarding Henley on Thames EFT, contact me today for a no-obligation free consultation.
Gary Craig EFT Video
EFT Therapy Near Me
EFT - Emotional Freedom Technique - is a fairly new exploration and a fast-evolving therapy within the area of Power Psychology which is catching the attention of healers, researchers, spiritualists and also lay people.
Frequently described as "Psychological acupressure", the technique functions by launching obstructions within the power system which are the resource of emotional intensity and pain. These obstructions in our energy system, in addition to challenging us psychologically, usually cause restricting beliefs and practices and also a failure to live life harmoniously. Resulting symptoms are either emotional and also/ or physical and consist of uncertainty and self-confidence, sensation stuck distressed or clinically depressed, or the emergence of compulsive and addictive practices. It is additionally now ultimately widely approved that emotional disharmony is a key factor in physical signs and symptoms and also dis-ease as well as consequently these techniques are being extensively utilized on physical concerns, including persistent health problem with typically amazing outcomes. These techniques are being accepted even more and also more in medical and psychiatric circles as well as in the variety of psychiatric therapies and healing self-controls.
An EFT therapy involves the use of fingertips instead of needles to tap on the end points of energy meridians that are positioned simply underneath the surface of the skin. The therapy is non-invasive and works on the principles of making change as straightforward and also as discomfort cost-free as feasible.
EFT is a good sense method that attracts its power from Eastern explorations that have been around for over 5,000 years. In fact Albert Einstein likewise told us back in the 1920's that whatever (including our bodies) is composed of power. These suggestions have been mainly ignored by Western Recovery Practices and also as they are unveiled in our existing times, human procedure is reopening itself to the neglected reality that every little thing is Power and the potential that this uses us.
In the brief time given that it's creation by Gary Craig in the 1990's, EFT has offered hundreds of individuals with remedy for various issues and conditions, usually in startlingly quick time and also after lengthy and also uncomfortable durations of searching for a remedy. The diversity of successful treatments have varied from injury and misuse, anxieties, self undermining behaviour patterns, to deep collection emotional problems of stress and anxiety and also depression, addictions, physical illness, to name however a couple of.
EFT is drawing attention from the broad spectrum of healing specialists; from the researchers to the spiritualists and also every person between. It goes to the heart of the rejoining of the old as well as new standards.
EFT recovers understanding as well as trust in the natural healing abilities of our body and mind, giving ground-breaking possibilities to accomplishing physical as well as emotional well-being in a faster time frame.
Because the techniques are so straightforward, they can be used efficiently as a self-help device, which equips individuals to proactively add to their very own healing and growth process. This promotes a much faster relief procedure, formerly thought difficult by healthcare experts who promoted lengthy (& frequently agonizing) hours in psychotherapeutic or treatment, frequently with restricted results. These techniques do not reject the medical as well as psychotherapeutic occupations, yet rather offer to contribute to an all natural recovery process.
EFT functions to remove such disturbances and get rid of the resulting emotional response or strength to restore emotional consistency and offer relief from physical discomfort.
This is done by concentrating on the specific issue whilst tapping with fingers on the end points of power meridians. The mix of sending out kinetic energy to our power system, whilst revealing as well as concentrating on origin, assists in a "straightening out" of the energy system thereby eliminating the "short circuit" to the body's discovered reaction or unfavorable emotion.
It started in 1980, with a psycho therapist by the name of Roger Callahan, as well as a person with a severe anxiety of water. Mary's fear of water regulated her life and kept her from daily activities.
Callahan and also Mary had been servicing this trouble together for over a year. Mary worked up the nerve to rest within sight of the pool at Dr. Callahan's residence. Also doing this caused Mary extreme distress, as well as though she located means to cope with the extreme anxiety as well as emotional discomfort, she did not conquer her anxiety. They reviewed her problem, as well as how you can conquer it, yet without success.
Her anxiety of being near the water created Mary tummy discomforts - a common "instinct." Dr. Callahan had actually just recently been examining conventional Chinese medications, and also discovering meridians. Unexpectedly he had an inspiration. Remembering that there was an acupuncture factor for the belly meridian on the cheekbone, he asked her to touch there, assuming it may heal her tummy discomforts.
Mary tapped her cheekbone as directed, as well as this little activity transformed medicinal history! The feedback appeared miraculous, to both Mary as well as Dr. Callahan. Her tummy pains vanished. Even extra surprisingly, her anxiety of water went away, also! She diminished to the swimming pool and also began splashing herself with water, enjoying her newfound freedom from fear.
Based upon this exploration, Dr. Callahan started a series of examinations to create as well as refine this technique, which he labelled Idea Field Therapy. Gary Craig trained under Dr. Callahan's tutelage in the 1990's, discovering the treatments for TFT. As time passed, Craig started to observe some problems with TFT, elements that he saw were unneeded complications.
TFT needed specialists to touch on a details sequence of meridians (called a formula) for each and every various issue. Detecting the problem required a technique called muscle mass screening, where the practitioner would certainly measure the loved one toughness of a muscle mass, while the person explored different ideas or declarations.
Craig observed duplicated circumstances in which the trouble was incorrectly diagnosed or the expert tapped out the meridian points in the wrong order, yet the individual was still assisted. Based on these monitorings, he ended that it did not matter in which order the meridian factors were touched.
Gary Craig established EFT as a simplified, enhanced version of the ideas behind Callahan's TFT. EFT has one fundamental, basic sequence of points to tap, whatever the circumstance.
Due to the fact that of this, thousands of people have made use of Tapping for ailments as well as to solve emotional issues. Tapping experts have actually researched the techniques as well as trained to take on more complex and hard cases, and these dedicated experts report even more effective applications day-to-day.