EFT Therapy Ruscote Oxfordshire
EFT Tapping in Ruscote
Are you looking for an EFT Practitioner in Ruscote to help you with an emotional, mental or physical problem?
Well, it doesn’t have to be that way, there is a solution…
EFT Matrix Reimprinting Practitioner Online
My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.
I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.
I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an Advanced EFT and Matrix Reimprinting practitioner. I now practise EFT, helping clients with their mind-body problems using Emotional Freedom Techniques.
The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.
Contact me for a free, no-obligation consultation to discuss how I may help you.
EFT Tapping Testimonials
“I have had several eft/matrix sessions with Stefan in relation to a few different emotional issues. I found him to be an excellent therapist. He is very naturally empathetic and a good listener. He is also very non judgemental and easy to get on with because he has a great sense of humour. I would highly recommend anyone looking for an eft practitioner to visit Stefan! It made a huge difference to my confidence and happiness.”
“I found myself very at ease with Stefan and he made it comfortable for me to open up and talk about the issues I had. Thanks to the session we had, the fears I had with regards to a particular situation, dissipated and he helped me to visualise a very positive outcome which actually happened in reality as well. Before my sessions with him I was stuck in a particular area of my life and thanks to him I had the courage to take the leap and naturally face what I was scared of only thinking about.”
Online EFT Sessions
While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.
Working online has also allowed me to help people across the UK and beyond.
I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.
The Benefits of Working Online
Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger
What Is EFT Tapping?
EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.
EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.
By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.
For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.
EFT Tapping Points
The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:
- Top of head
- Side of eye
- Under eye
- Under nose
- Collar bone
- Under arm
Optional: Finger points
What Can EFT Be Used On?
While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.
Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:
- Negative Emotions
- Painful and Traumatic Memories
- Physical Pain
- Anxiety and Stress
- Fears and Phobias
- Grief and Loss
- Obsessions and Compulsions
- Cravings and Addictions
- Abuse Issues
- Self Esteem
- Uncovering and Eliminating Negative Beliefs
- Achieving Goals
- Mental Health Issues
In fact, Gary Craig, the creator of EFT, suggests trying it on anything!
The Benefits of EFT Tapping
There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:
- Potentially fast, long-lasting results
- No need to go over and over the problem
- No medicines or equipment required
- No long term commitment to years of therapy
- Easy to learn
- Can be used at home between sessions
Celebrities Using EFT
EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:
- The Duchess of Cornwall – for fear of flying
- Paul McKenna – uses on clients for slimming
- Lily Allen – overcoming chocolate addiction
- Nick Heyward – stress management
- Naomi Harris – performance anxiety
- Michael Ball – performance anxiety
- Lindsay Wagner – runs EFT workshops
If you need any more information regarding Ruscote EFT, contact me today for a no-obligation free consultation.
Gary Craig EFT Video
EFT Therapy Near Me
EFT - Emotional Freedom Technique - is a fairly new discovery as well as a fast-evolving therapy within the area of Power Psychology which is catching the interest of healers, scientists, fortune-tellers as well as lay people.
Typically referred to as "Psychological acupressure", the technique works by launching obstructions within the energy system which are the source of emotional intensity and also discomfort. These clogs in our energy system, in addition to testing us mentally, typically lead to restricting beliefs and also behaviours and also a lack of ability to live life sympathetically.
An EFT treatment entails the use of fingertips as opposed to needles to tap on completion factors of energy meridians that are located just beneath the surface of the skin. The therapy is non-invasive and works on the values of making change as simple and as discomfort totally free as feasible.
EFT is a common sense strategy that attracts its power from Eastern explorations that have been around for over 5,000 years. Albert Einstein likewise informed us back in the 1920's that everything (including our bodies) is composed of energy. These ideas have been greatly disregarded by Western Recovery Practices and as they are revealed in our present times, human process is reopening itself to the failed to remember truth that everything is Power as well as the possibility that this uses us.
In the short time since it's creation by Gary Craig in the 1990's, EFT has offered countless people with remedy for all manner of issues as well as problems, commonly in startlingly double-quick time as well as after lengthy as well as uncomfortable periods of looking for a cure. The diversity of effective therapies have varied from trauma and abuse, anxieties, self messing up behaviour patterns, to deep collection emotional conditions of anxiousness as well as anxiety, dependencies, physical health problem, to call yet a few.
EFT is drawing attention from the wide range of healing experts; from the researchers to the fortune-tellers as well as every person in between. It is at the heart of the rejoining of the old and new paradigms.
EFT restores awareness as well as rely on the natural recovery capabilities of our body and mind, supplying ground-breaking possibilities to attaining physical and emotional wellness in a faster period.
Because the techniques are so straightforward, they can be used effectively as a self-help device, which encourages people to proactively add to their very own recovery and growth procedure. This promotes a much faster alleviation procedure, previously thought difficult by healthcare professionals who supported prolonged (& commonly unpleasant) hours in psychotherapeutic or medical care, typically with minimal results. These techniques do not discredit the clinical and psychotherapeutic professions, but instead serve to contribute to a holistic healing process.
EFT works to clear such disturbances as well as get rid of the resulting emotional response or strength to bring back emotional consistency as well as deal remedy for physical discomfort.
This is done by focusing on the specific issue whilst tapping with fingers on the end factors of energy meridians. The mix of sending kinetic energy to our power system, whilst discovering and also focusing on origin, facilitates a "straightening" of the energy system thus eliminating the "brief circuit" to the body's discovered reaction or unfavorable emotion.
It started in 1980, with a psychologist by the name of Roger Callahan, as well as a person with an extreme fear of water. Mary's worry of water regulated her life and also maintained her from everyday tasks. She was not able to take her youngsters to the coastline as well as was incapable to drive near the ocean; she grew scared when it drizzled, and might not even withstand the sight of water on TV. She had dazzling problems involving water.
Dr. Callahan and Mary had been functioning on this issue together for over a year. Mary worked up the nerve to rest within view of the pool at Dr. Callahan's home.
Dr. Callahan had actually recently been researching traditional Chinese medications, and also finding out concerning meridians. Bearing in mind that there was an acupuncture point for the tummy meridian on the cheekbone, he asked her to touch there, believing it may cure her stomach pains.
Also much more extremely, her fear of water disappeared, also! She ran down to the swimming pool and also started splashing herself with water, expressing joy in her newfound freedom from concern.
Based upon this exploration, Dr. Callahan started a series of examinations to create and refine this technique, which he described Thought Field Therapy. Gary Craig trained under Dr. Callahan's tutoring in the 1990's, finding out the treatments for TFT. As time passed, Craig started to observe some problems with TFT, elements that he saw were unnecessary difficulties.
TFT required practitioners to touch on a details series of meridians (called an algorithm) for every various trouble. Identifying the problem needed a technique called muscle testing, in which the professional would measure the family member strength of a muscle mass, while the patient discovered numerous thoughts or declarations.
Gary observed repeated circumstances where the trouble was inaccurately detected or the expert tapped out the meridian factors in the wrong order, yet the client was still helped. Based on these monitorings, he wrapped up that it did not matter in which order the meridian points were tapped.
Gary Craig developed EFT as a streamlined, boosted version of the concepts behind Callahan's TFT. EFT has one basic, basic sequence of indicate touch, regardless of what the circumstance.
As a result of this, hundreds of people have used Touching for illnesses and to fix emotional troubles. Tapping professionals have actually researched the techniques and trained to take on more challenging as well as tough cases, as well as these dedicated specialists report more successful applications day-to-day. More and more individuals are uncovering and exploring Tapping. Lots of are finding exactly how Tapping could transform their lives.