EFT Therapy Ruscote Oxfordshire

EFT Tapping in Ruscote


Are you looking for an EFT Practitioner in Ruscote to help you with an emotional, mental or physical problem?

  • Stressed?

    Are you feeling stressed, anxious or overwhelmed?

  • Physical Health Problems?

    Perhaps you have chronic pain or health complaints that the doctors can’t explain or help you with?

  • Emotional?

    Are your emotions running away with you?

  • Feeling Stuck?

    Or do you feel “stuck” in some area of life and just don’t know how to move forward?

Well, it doesn’t have to be that way, there is a solution…

My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.

I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.

I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an Advanced EFT and Matrix Reimprinting practitioner. I now practise EFT, helping clients with their mind-body problems using Emotional Freedom Techniques.

The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.

Contact me for a free, no-obligation consultation to discuss how I may help you.

EFT Practitioner Ruscote Oxfordshire

EFT Tapping Testimonials

Online EFT Sessions

 

While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.

Working online has also allowed me to help people across the UK and beyond.

I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.

The Benefits of Working Online

Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger

  • EFT appointment in the comfort of your own home or other suitable venue

  • Eliminates travel costs, time and inconvenience

  • Time to integrate the EFT after the session rather than rushing off

  • Just as effective as an in-person session

What Is EFT Tapping?

EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.

EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.

By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.

For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.

EFT Tapping Points

The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:

  • Top of head
  • Eyebrow
  • Side of eye
  • Under eye
  • Under nose
  • Chin
  • Collar bone
  • Under arm
  • Wrist

Optional: Finger points

What Can EFT Be Used On?

While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.

Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:

  • Negative Emotions
  • Painful and Traumatic Memories
  • Anger
  • Jealousy
  • Physical Pain
  • Anxiety and Stress
  • Fears and Phobias
  • Shyness
  • Sadness
  • Insomnia

  • Grief and Loss
  • Guilt
  • Obsessions and Compulsions
  • Cravings and Addictions
  • Nightmares
  • Abuse Issues
  • Self Esteem
  • Uncovering and Eliminating Negative Beliefs
  • Achieving Goals
  • Mental Health Issues

In fact, Gary Craig, the creator of EFT, suggests trying it on anything!

The Benefits of EFT Tapping

There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:

  • Gentle
  • Potentially fast, long-lasting results
  • No need to go over and over the problem
  • No medicines or equipment required
  • No long term commitment to years of therapy
  • Easy to learn
  • Can be used at home between sessions

Celebrities Using EFT

EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:

  • The Duchess of Cornwall – for fear of flying
  • Paul McKenna – uses on clients for slimming
  • Lily Allen – overcoming chocolate addiction
  • Nick Heyward – stress management
  • Naomi Harris – performance anxiety
  • Michael Ball – performance anxiety
  • Lindsay Wagner – runs EFT workshops

If you need any more information regarding Ruscote EFT, contact me today for a no-obligation free consultation.

Gary Craig EFT Video

EFT Therapy Near Me

EFT Ruscote Near Me

EFT Practitioner Oxfordshire


EFT - Emotional Freedom Technique - is a relatively new exploration and also a fast-evolving therapy within the area of Power Psychology which is catching the focus of therapists, scientists, fortune-tellers as well as lay people.

Typically described as "Emotional acupressure", the technique works by launching blockages within the energy system which are the resource of emotional intensity as well as discomfort. These blockages in our power system, in addition to challenging us psychologically, commonly lead to restricting beliefs and also practices and also an inability to live life sympathetically. Resulting signs and symptoms are either emotional and/ or physical and include lack of confidence and self-confidence, sensation stuck nervous or clinically depressed, or the appearance of uncontrollable as well as habit forming behaviours. It is likewise currently ultimately widely accepted that emotional disharmony is a vital factor in physical signs and also dis-ease as well as because of this these techniques are being thoroughly used on physical concerns, consisting of chronic health problem with commonly remarkable outcomes. Because of this these techniques are being approved increasingly more in clinical and psychiatric circles along with in the variety of psychotherapies and healing disciplines.

An EFT treatment entails using fingertips instead of needles to touch on completion factors of energy meridians that are situated simply under the surface of the skin. The treatment is non-invasive and works with the values of making adjustment as straightforward and also as pain free as feasible.

EFT is a sound judgment strategy that draws its power from Eastern discoveries that have been around for over 5,000 years. Albert Einstein also told us back in the 1920's that whatever (including our bodies) is made up of power. These ideas have actually been largely neglected by Western Recovery Practices and also as they are revealed in our current times, human procedure is reopening itself to the neglected reality that whatever is Energy and also the potential that this provides us.

In the short time because it's creation by Gary Craig in the 1990's, EFT has actually offered thousands of people with remedy for all type of problems and also conditions, typically in startlingly quick time as well as after lengthy and also uncomfortable durations of searching for a treatment. The variety of successful treatments have ranged from injury as well as abuse, phobias, self undermining practices patterns, to deep set emotional conditions of anxiety and also clinical depression, addictions, physical disease, to name yet a few.

EFT is upstaging the wide range of recovery experts; from the scientists to the fortune-tellers as well as everybody between. It goes to the heart of the rejoining of the old and new paradigms.

EFT recovers awareness and count on the all-natural healing capabilities of our mind and body, offering ground-breaking chances to accomplishing physical as well as emotional well-being in a faster amount of time.

Because the techniques are so basic, they could be utilized efficiently as a self-help tool, which encourages individuals to proactively contribute to their very own recovery as well as development process. This facilitates a much faster alleviation procedure, previously thought impossible by health care professionals that advocated lengthy (& usually excruciating) hours in psychotherapeutic or medical care, typically with limited outcomes. These techniques do not challenge the clinical and also psychotherapeutic professions, however instead offer to add to an all natural healing procedure.

EFT works to get rid of such disruptions and also get rid of the resulting emotional reaction or strength to bring back emotional consistency and also deal relief from physical discomfort.

This is done by focusing on the particular issue whilst touching with fingers on completion points of energy meridians. The combination of sending kinetic energy to our power system, whilst uncovering and concentrating on origin, promotes a "straightening out" of the power system therefore getting rid of the "short circuit" to the body's found out reaction or unfavorable emotion.

It began in 1980, with a psychologist by the name of Roger Callahan, and also an individual with an extreme phobia of water. Mary's anxiety of water controlled her life as well as maintained her from everyday activities.

Dr. Callahan as well as Mary had actually been working on this trouble with each other for over a year. Mary worked up the guts to rest within sight of the swimming pool at Dr. Callahan's house.

Dr. Callahan had recently been researching conventional Chinese medicines, and also learning about meridians. Bearing in mind that there was an acupuncture point for the belly meridian on the cheekbone, he asked her to touch there, believing it could cure her stomach discomforts.

Even more remarkably, her fear of water vanished, too! She ran down to the pool as well as began spraying herself with water, expressing joy in her newfound freedom from worry.

Based on this exploration, Dr. Callahan began a series of investigations to create and also fine-tune this technique, which he described Thought Area Therapy. Gary Craig trained under Dr. Callahan's tutelage in the 1990's, learning the treatments for TFT. As time passed, Craig started to observe some issues with TFT, facets that he saw were unnecessary problems.

TFT called for practitioners to touch on a details series of meridians (called an algorithm) for every various issue. Diagnosing the issue required a technique called muscle mass testing, where the specialist would measure the loved one strength of a muscle mass, while the individual explored different ideas or declarations.

Gary observed duplicated circumstances in which the trouble was incorrectly diagnosed or the expert tapped out the meridian points in the wrong order, yet the person was still aided. Based on these monitorings, he ended that it did not matter in which order the meridian points were tapped.

Gary established EFT as a simplified, improved variation of the principles behind Callahan's TFT. EFT has one basic, straightforward series of points to tap, no matter what the scenario.

Due to this, thousands of individuals have used Touching for health problems and also to deal with emotional problems. Tapping professionals have actually studied the techniques and also trained to handle extra difficult and also hard cases, and also these committed practitioners report even more effective applications everyday. A growing number of people are discovering and checking out Tapping. Many are finding just how Tapping can transform their lives.