EFT Therapy Thame Oxfordshire

EFT Tapping in Thame


Are you looking for an EFT Practitioner in Thame to help you with an emotional, mental or physical problem?

  • Stressed?

    Are you feeling stressed, anxious or overwhelmed?

  • Physical Health Problems?

    Perhaps you have chronic pain or health complaints that the doctors can’t explain or help you with?

  • Emotional?

    Are your emotions running away with you?

  • Feeling Stuck?

    Or do you feel “stuck” in some area of life and just don’t know how to move forward?

Well, it doesn’t have to be that way, there is a solution…

EFT Matrix Reimprinting Practitioner Online

My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.

I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.

I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an Advanced EFT and Matrix Reimprinting practitioner. I now practise EFT, helping clients with their mind-body problems using Emotional Freedom Techniques.

The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.

Contact me for a free, no-obligation consultation to discuss how I may help you.

EFT Practitioner Thame Oxfordshire

EFT Tapping Testimonials

Online EFT Sessions

 

While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.

Working online has also allowed me to help people across the UK and beyond.

I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.

The Benefits of Working Online

Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger

  • EFT appointment in the comfort of your own home or other suitable venue

  • Eliminates travel costs, time and inconvenience

  • Time to integrate the EFT after the session rather than rushing off

  • Just as effective as an in-person session

What Is EFT Tapping?

EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.

EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.

By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.

For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.

EFT Tapping Points

The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:

  • Top of head
  • Eyebrow
  • Side of eye
  • Under eye
  • Under nose
  • Chin
  • Collar bone
  • Under arm
  • Wrist

Optional: Finger points

What Can EFT Be Used On?

While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.

Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:

  • Negative Emotions
  • Painful and Traumatic Memories
  • Anger
  • Jealousy
  • Physical Pain
  • Anxiety and Stress
  • Fears and Phobias
  • Shyness
  • Sadness
  • Insomnia

  • Grief and Loss
  • Guilt
  • Obsessions and Compulsions
  • Cravings and Addictions
  • Nightmares
  • Abuse Issues
  • Self Esteem
  • Uncovering and Eliminating Negative Beliefs
  • Achieving Goals
  • Mental Health Issues

In fact, Gary Craig, the creator of EFT, suggests trying it on anything!

The Benefits of EFT Tapping

There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:

  • Gentle
  • Potentially fast, long-lasting results
  • No need to go over and over the problem
  • No medicines or equipment required
  • No long term commitment to years of therapy
  • Easy to learn
  • Can be used at home between sessions

Celebrities Using EFT

EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:

  • The Duchess of Cornwall – for fear of flying
  • Paul McKenna – uses on clients for slimming
  • Lily Allen – overcoming chocolate addiction
  • Nick Heyward – stress management
  • Naomi Harris – performance anxiety
  • Michael Ball – performance anxiety
  • Lindsay Wagner – runs EFT workshops

If you need any more information regarding Thame EFT, contact me today for a no-obligation free consultation.

Gary Craig EFT Video

EFT Therapy Near Me

EFT Thame Near Me

EFT Practitioner Oxfordshire


EFT - Emotional Freedom Technique - is a reasonably brand-new discovery and a fast-evolving therapy within the field of Energy Psychology which is catching the focus of therapists, researchers, fortune-tellers and lay people.

Frequently referred to as "Emotional acupressure", the technique functions by releasing blockages within the power system which are the resource of emotional strength and pain. These blockages in our power system, in addition to challenging us emotionally, often lead to limiting ideas and behaviors and also a failure to live life sympathetically.

An EFT therapy includes using fingertips as opposed to needles to tap on the end points of power meridians that are positioned just under the surface area of the skin. The treatment is non-invasive and works on the ethos of making change as basic and as discomfort free as possible.

EFT is a common sense approach that draws its power from Eastern explorations that have actually been around for over 5,000 years. Actually Albert Einstein also told us back in the 1920's that every little thing (including our bodies) is composed of energy. These concepts have been mainly overlooked by Western Healing Practices and as they are unveiled in our existing times, human process is resuming itself to the forgotten truth that everything is Power and the potential that this offers us.

In the short time considering that it's beginning by Gary Craig in the 1990's, EFT has offered countless individuals with relief from various troubles and also conditions, commonly in startlingly quick time as well as after long as well as agonizing durations of looking for a remedy. The variety of effective therapies have ranged from injury and also misuse, phobias, self sabotaging practices patterns, to deep set emotional problems of anxiousness and also depression, addictions, physical health problem, to name but a few.

EFT is upstaging the wide range of recovery specialists; from the scientists to the fortune-tellers and every person in between. It goes to the heart of the rejoining of the old as well as new standards.

EFT recovers recognition and also trust in the natural recovery capacities of our body and mind, offering ground-breaking chances to accomplishing physical as well as emotional health in a faster amount of time.

Since the techniques are so basic, they can be made use of properly as a self-help tool, which equips people to proactively add to their very own recovery and also development process. This promotes a much faster alleviation process, formerly thought difficult by medical care specialists who promoted extensive (& often agonizing) hours in psychotherapeutic or medical care, often with limited outcomes. These techniques do not reject the clinical and also psychotherapeutic professions, however instead serve to contribute to an alternative healing procedure.

EFT functions to clear such disruptions and get rid of the resulting emotional feedback or strength to restore emotional consistency and deal relief from physical discomfort.

This is done by concentrating on the certain issue whilst touching with fingers on completion factors of energy meridians. The combination of sending kinetic energy to our energy system, whilst discovering and also focusing on root causes, promotes a "straightening" of the power system consequently getting rid of the "brief circuit" to the body's discovered response or adverse emotion.

It began in 1980, with a psychologist by the name of Roger Callahan, as well as a person with a severe phobia of water. Mary's concern of water regulated her life as well as kept her from everyday tasks.

Callahan as well as Mary had been working on this issue with each other for over a year. Mary functioned up the courage to rest within sight of the pool at Dr. Callahan's home. Also doing this triggered Mary severe distress, and though she located means to deal with the extreme anxiety and also emotional pain, she did not conquer her phobia. They discussed her trouble, and how to conquer it, but without success.

Her worry of being near the water created Mary stomach discomforts - a common "gut reaction." Dr. Callahan had just recently been researching conventional Chinese medications, and also learning about meridians. Instantly he had an ideas. Remembering that there was an acupuncture factor for the belly meridian on the cheekbone, he asked her to tap there, believing it could treat her belly pains.

Even extra exceptionally, her fear of water went away, as well! She ran down to the swimming pool and also began splashing herself with water, being glad in her newfound freedom from concern.

Based upon this exploration, Dr. Callahan began a series of examinations to create and also refine this technique, which he described Thought Area Therapy. Gary Craig trained under Dr. Callahan's tutoring in the 1990's, learning the treatments for TFT. As time passed, Craig began to observe some problems with TFT, facets that he saw were unnecessary issues.

TFT required practitioners to touch on a specific sequence of meridians (called an algorithm) for each different issue. Detecting the issue required a technique called muscle testing, in which the expert would certainly gauge the loved one toughness of a muscular tissue, while the patient discovered different ideas or statements.

Gary observed duplicated scenarios where the problem was inaccurately identified or the expert touched out the meridian points in the wrong order, yet the person was still assisted. Based upon these monitorings, he concluded that it did not matter where order the meridian points were tapped.

Gary Craig established EFT as a streamlined, boosted version of the ideas behind Callahan's TFT. EFT has one fundamental, basic series of points to touch, regardless of what the situation.

Since of this, thousands of people have actually utilized Touching for ailments and also to solve emotional troubles. Touching experts have examined the techniques and also educated to take on a lot more complicated and hard instances, as well as these committed practitioners report even more effective applications daily.