EFT Therapy Wantage Oxfordshire

EFT Tapping in Wantage


Are you looking for an EFT Practitioner in Wantage to help you with an emotional, mental or physical problem?

  • Stressed?

    Are you feeling stressed, anxious or overwhelmed?

  • Physical Health Problems?

    Perhaps you have chronic pain or health complaints that the doctors can’t explain or help you with?

  • Emotional?

    Are your emotions running away with you?

  • Feeling Stuck?

    Or do you feel “stuck” in some area of life and just don’t know how to move forward?

Well, it doesn’t have to be that way, there is a solution…

EFT Matrix Reimprinting Practitioner Online

My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.

I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.

I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an Advanced EFT and Matrix Reimprinting practitioner. I now practise EFT, helping clients with their mind-body problems using Emotional Freedom Techniques.

The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.

Contact me for a free, no-obligation consultation to discuss how I may help you.

EFT Practitioner Wantage Oxfordshire

EFT Tapping Testimonials

Online EFT Sessions

 

While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.

Working online has also allowed me to help people across the UK and beyond.

I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.

The Benefits of Working Online

Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger

  • EFT appointment in the comfort of your own home or other suitable venue

  • Eliminates travel costs, time and inconvenience

  • Time to integrate the EFT after the session rather than rushing off

  • Just as effective as an in-person session

What Is EFT Tapping?

EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.

EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.

By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.

For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.

EFT Tapping Points

The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:

  • Top of head
  • Eyebrow
  • Side of eye
  • Under eye
  • Under nose
  • Chin
  • Collar bone
  • Under arm
  • Wrist

Optional: Finger points

What Can EFT Be Used On?

While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.

Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:

  • Negative Emotions
  • Painful and Traumatic Memories
  • Anger
  • Jealousy
  • Physical Pain
  • Anxiety and Stress
  • Fears and Phobias
  • Shyness
  • Sadness
  • Insomnia

  • Grief and Loss
  • Guilt
  • Obsessions and Compulsions
  • Cravings and Addictions
  • Nightmares
  • Abuse Issues
  • Self Esteem
  • Uncovering and Eliminating Negative Beliefs
  • Achieving Goals
  • Mental Health Issues

In fact, Gary Craig, the creator of EFT, suggests trying it on anything!

The Benefits of EFT Tapping

There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:

  • Gentle
  • Potentially fast, long-lasting results
  • No need to go over and over the problem
  • No medicines or equipment required
  • No long term commitment to years of therapy
  • Easy to learn
  • Can be used at home between sessions

Celebrities Using EFT

EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:

  • The Duchess of Cornwall – for fear of flying
  • Paul McKenna – uses on clients for slimming
  • Lily Allen – overcoming chocolate addiction
  • Nick Heyward – stress management
  • Naomi Harris – performance anxiety
  • Michael Ball – performance anxiety
  • Lindsay Wagner – runs EFT workshops

If you need any more information regarding Wantage EFT, contact me today for a no-obligation free consultation.

Gary Craig EFT Video

EFT Therapy Near Me

EFT Wantage Near Me

EFT Practitioner Oxfordshire


EFT - Emotional Freedom Technique - is a relatively new discovery and also a fast-evolving therapy within the field of Energy Psychology which is capturing the interest of therapists, scientists, spiritualists and also lay individuals.

Usually referred to as "Emotional acupressure", the technique functions by launching blockages within the power system which are the source of emotional intensity and also discomfort. These obstructions in our energy system, in enhancement to testing us psychologically, frequently lead to restricting beliefs and practices as well as an inability to live life sympathetically.

An EFT therapy includes using fingertips rather than needles to tap on completion factors of energy meridians that are situated just underneath the surface area of the skin. The treatment is non-invasive and also works with the values of making change as straightforward and also as pain complimentary as feasible.

EFT is a good sense strategy that draws its power from Eastern explorations that have actually been around for over 5,000 years. Albert Einstein also told us back in the 1920's that everything (including our bodies) is composed of energy. These suggestions have actually been largely disregarded by Western Healing Practices and as they are unveiled in our current times, human procedure is resuming itself to the failed to remember truth that every little thing is Energy and the possibility that this uses us.

In the brief time considering that it's inception by Gary Craig in the 1990's, EFT has supplied countless individuals with remedy for all type of troubles as well as conditions, typically in amazingly double-quick time as well as after lengthy and uncomfortable durations of looking for a treatment. The diversity of successful treatments have ranged from trauma and also misuse, anxieties, self screwing up behaviour patterns, to deep set emotional problems of anxiety as well as anxiety, addictions, physical ailment, to name but a few.

EFT is drawing attention from the broad spectrum of recovery experts; from the researchers to the fortune-tellers and also everyone in between. It is at the heart of the rejoining of the old and also new standards.

EFT recovers understanding and trust in the natural healing capacities of our body and mind, providing ground-breaking possibilities to achieving physical as well as emotional health in a faster period.

Because the techniques are so basic, they can be made use of efficiently as a self-help tool, which encourages people to proactively contribute to their own recovery and advancement procedure. This promotes a much faster alleviation process, previously thought difficult by health care specialists that promoted prolonged (& frequently unpleasant) hrs in psychotherapeutic or healthcare, frequently with restricted outcomes. These techniques do not reject the medical and psychotherapeutic professions, however rather offer to add to an alternative healing procedure.

EFT works to clear such interruptions and also remove the resulting emotional response or strength to restore emotional consistency and offer relief from physical discomfort.

This is done by concentrating on the certain issue whilst tapping with fingers on the end points of energy meridians. The mix of sending kinetic energy to our power system, whilst discovering as well as focusing on root causes, promotes a "correcting" of the energy system consequently eliminating the "brief circuit" to the body's found out reaction or adverse emotion.

It started in the 1980s, with a psychologist by the name of Roger Callahan, as well as a person with a severe fear of water. Mary's concern of water managed her life as well as kept her from daily activities. She was not able to take her kids to the beach as well as was unable to drive near the ocean; she expanded fearful when it drizzled, as well as could not also withstand the view of water on television. She had dazzling nightmares including water.

Dr. Callahan and also Mary had actually been functioning on this trouble with each other for over a year. Mary worked up the nerve to rest within view of the swimming pool at Dr. Callahan's home.

Dr. Callahan had actually recently been studying typical Chinese medicines, as well as learning regarding meridians. Bearing in mind that there was an acupuncture factor for the tummy meridian on the cheekbone, he asked her to tap there, believing it could cure her stomach pains.

Also much more surprisingly, her anxiety of water disappeared, too! She ran down to the pool and started splashing herself with water, rejoicing in her newfound freedom from anxiety.

Based upon this discovery, Dr. Callahan started a series of examinations to establish as well as fine-tune this technique, which he called Idea Area Therapy. Gary Craig educated under Dr. Callahan's tutelage in the 1990's, finding out the procedures for TFT. As time passed, Craig started to observe some troubles with TFT, elements that he saw were unneeded complications.

TFT needed experts to tap on a certain sequence of meridians (called an algorithm) for each and every various trouble. Diagnosing the trouble needed a technique called muscle mass screening, where the expert would certainly determine the loved one strength of a muscle mass, while the patient discovered various thoughts or declarations.

Gary Craig observed duplicated scenarios where the issue was inaccurately diagnosed or the professional tapped out the meridian points in the wrong order, yet the person was still helped. Based upon these monitorings, he ended that it did not matter in which order the meridian factors were touched.

Gary established EFT as a streamlined, boosted variation of the ideas behind Callahan's TFT. EFT has one fundamental, basic series of points to tap, regardless of what the scenario.

As a result of this, countless people have actually made use of Touching for illnesses and to fix emotional problems. Touching practitioners have actually researched the techniques and educated to tackle extra complicated and hard cases, as well as these committed practitioners report even more effective applications everyday. Increasingly more people are finding and checking out Tapping. Many are finding just how Tapping could transform their lives.