EFT Therapy Wantage Oxfordshire

EFT Tapping in Wantage


Are you looking for an EFT Practitioner in Wantage to help you with an emotional, mental or physical problem?

  • Stressed?

    Are you feeling stressed, anxious or overwhelmed?

  • Physical Health Problems?

    Perhaps you have chronic pain or health complaints that the doctors can’t explain or help you with?

  • Emotional?

    Are your emotions running away with you?

  • Feeling Stuck?

    Or do you feel “stuck” in some area of life and just don’t know how to move forward?

Well, it doesn’t have to be that way, there is a solution…

My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.

I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.

I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an Advanced EFT and Matrix Reimprinting practitioner. I now practise EFT, helping clients with their mind-body problems using Emotional Freedom Techniques.

The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.

Contact me for a free, no-obligation consultation to discuss how I may help you.

EFT Practitioner Wantage Oxfordshire

EFT Tapping Testimonials

Online EFT Sessions

 

While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.

Working online has also allowed me to help people across the UK and beyond.

I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.

The Benefits of Working Online

Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger

  • EFT appointment in the comfort of your own home or other suitable venue

  • Eliminates travel costs, time and inconvenience

  • Time to integrate the EFT after the session rather than rushing off

  • Just as effective as an in-person session

What Is EFT Tapping?

EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.

EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.

By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.

For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.

EFT Tapping Points

The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:

  • Top of head
  • Eyebrow
  • Side of eye
  • Under eye
  • Under nose
  • Chin
  • Collar bone
  • Under arm
  • Wrist

Optional: Finger points

What Can EFT Be Used On?

While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.

Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:

  • Negative Emotions
  • Painful and Traumatic Memories
  • Anger
  • Jealousy
  • Physical Pain
  • Anxiety and Stress
  • Fears and Phobias
  • Shyness
  • Sadness
  • Insomnia

  • Grief and Loss
  • Guilt
  • Obsessions and Compulsions
  • Cravings and Addictions
  • Nightmares
  • Abuse Issues
  • Self Esteem
  • Uncovering and Eliminating Negative Beliefs
  • Achieving Goals
  • Mental Health Issues

In fact, Gary Craig, the creator of EFT, suggests trying it on anything!

The Benefits of EFT Tapping

There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:

  • Gentle
  • Potentially fast, long-lasting results
  • No need to go over and over the problem
  • No medicines or equipment required
  • No long term commitment to years of therapy
  • Easy to learn
  • Can be used at home between sessions

Celebrities Using EFT

EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:

  • The Duchess of Cornwall – for fear of flying
  • Paul McKenna – uses on clients for slimming
  • Lily Allen – overcoming chocolate addiction
  • Nick Heyward – stress management
  • Naomi Harris – performance anxiety
  • Michael Ball – performance anxiety
  • Lindsay Wagner – runs EFT workshops

If you need any more information regarding Wantage EFT, contact me today for a no-obligation free consultation.

Gary Craig EFT Video

EFT Therapy Near Me

EFT Wantage Near Me

EFT Practitioner Oxfordshire


EFT - Emotional Freedom Technique - is a fairly brand-new exploration and a fast-evolving treatment within the area of Power Psychology which is capturing the interest of therapists, scientists, fortune-tellers as well as lay people.

Frequently described as "Mental acupressure", the technique functions by releasing clogs within the energy system which are the resource of emotional intensity and also discomfort. These blockages in our energy system, in addition to testing us emotionally, frequently bring about restricting beliefs as well as behaviors as well as an inability to live life sympathetically. Resulting symptoms are either emotional and also/ or physical and consist of lack of confidence and self esteem, feeling stuck anxious or depressed, or the development of compulsive and also addicting behaviours. It is additionally currently ultimately commonly approved that emotional disharmony is a vital consider physical signs and symptoms and also dis-ease and because of this these techniques are being extensively made use of on physical concerns, including chronic ailment with usually remarkable outcomes. Therefore these techniques are being accepted increasingly more in clinical as well as psychological circles along with in the series of psychiatric therapies and healing techniques.

An EFT therapy includes using fingertips instead of needles to tap on the end factors of power meridians that are located just beneath the surface of the skin. The treatment is non-invasive as well as services the ethos of making adjustment as simple and as pain cost-free as possible.

EFT is a sound judgment technique that attracts its power from Eastern discoveries that have been around for over 5,000 years. Albert Einstein likewise told us back in the 1920's that whatever (including our bodies) is composed of power. These suggestions have actually been greatly ignored by Western Healing Practices and as they are unveiled in our existing times, human procedure is reopening itself to the neglected reality that everything is Power as well as the potential that this offers us.

In the brief time given that it's inception by Gary Craig in the 1990's, EFT has offered hundreds of individuals with relief from all type of troubles and also conditions, typically in amazingly quick time and after long and also painful periods of searching for a treatment. The variety of effective treatments have actually ranged from trauma and also misuse, phobias, self sabotaging practices patterns, to deep collection emotional problems of anxiety and also anxiety, dependencies, physical ailment, to call but a couple of.

EFT is upstaging the wide spectrum of healing specialists; from the scientists to the fortune-tellers and also everybody in between. It goes to the heart of the rejoining of the old and also brand-new standards.

EFT brings back awareness and also trust in the all-natural recovery abilities of our mind and body, supplying ground-breaking chances to attaining physical and emotional health in a faster period.

Since the techniques are so basic, they can be used successfully as a self-help device, which encourages people to actively add to their very own recovery and growth process. This promotes a much faster alleviation process, formerly thought difficult by health care specialists that advocated extensive (& typically unpleasant) hrs in psychotherapeutic or healthcare, frequently with minimal results. These techniques do not challenge the medical and psychotherapeutic careers, but instead serve to add to an alternative recovery procedure.

EFT functions to remove such disturbances as well as remove the resulting emotional response or strength to bring back emotional consistency and also offer remedy for physical pain.

This is done by concentrating on the particular problem whilst tapping with fingers on completion factors of energy meridians. The combination of sending out kinetic energy to our energy system, whilst revealing and focusing on root causes, facilitates a "correcting" of the energy system thereby eliminating the "brief circuit" to the body's found out reaction or unfavorable emotion.

It started in 1980, with a psychotherapist by the name of Roger Callahan, and a client with a severe phobia of water. Mary's fear of water controlled her life and maintained her from everyday activities. She was not able to take her youngsters to the beach as well as was unable to drive near the ocean; she grew frightened when it rained, and might not also withstand the view of water on television. She had brilliant problems involving water.

Dr. Callahan as well as Mary had been working on this trouble together for over a year. Mary worked up the guts to sit within view of the swimming pool at Dr. Callahan's house.

Dr. Callahan had actually just recently been researching standard Chinese medicines, as well as discovering regarding meridians. Keeping in mind that there was an acupuncture point for the tummy meridian on the cheekbone, he asked her to tap there, thinking it could treat her tummy discomforts.

Also more exceptionally, her phobia of water vanished, as well! She ran down to the pool and began splashing herself with water, celebrating in her newly found freedom from concern.

Based upon this discovery, Dr. Callahan began a series of investigations to establish and also improve this technique, which he termed Thought Field Treatment. Gary Craig educated under Dr. Callahan's tutoring in the 1990's, discovering the treatments for TFT. As time passed, Craig began to observe some troubles with TFT, elements that he saw were unneeded difficulties.

TFT called for professionals to tap on a specific series of meridians (called an algorithm) for each and every different problem. Diagnosing the issue needed a technique called muscular tissue testing, where the specialist would measure the relative strength of a muscle mass, while the individual checked out different thoughts or declarations.

Gary Craig observed duplicated circumstances in which the issue was improperly identified or the expert touched out the meridian factors in the wrong order, yet the client was still helped. Based upon these monitorings, he concluded that it did not matter in which order the meridian factors were tapped.

Gary Craig created EFT as a streamlined, enhanced version of the ideas behind Callahan's TFT. EFT has one basic, easy series of points to touch, whatever the circumstance.

As a result of this, thousands of people have actually made use of Tapping for illnesses and to solve emotional issues. Tapping specialists have actually studied the techniques as well as educated to tackle extra difficult and tough instances, and also these dedicated practitioners report more effective applications day-to-day. More and more people are discovering and exploring Tapping. Numerous are uncovering exactly how Tapping can alter their lives.