EFT Therapy Weston Otmoor Oxfordshire
EFT Tapping in Weston Otmoor
Are you looking for an EFT Practitioner in Weston Otmoor to help you with an emotional, mental or physical problem?
Well, it doesn’t have to be that way, there is a solution…
EFT Matrix Reimprinting Practitioner Online
My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.
I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.
I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an Advanced EFT and Matrix Reimprinting practitioner. I now practise EFT, helping clients with their mind-body problems using Emotional Freedom Techniques.
The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.
Contact me for a free, no-obligation consultation to discuss how I may help you.
EFT Tapping Testimonials
“I have had several eft/matrix sessions with Stefan in relation to a few different emotional issues. I found him to be an excellent therapist. He is very naturally empathetic and a good listener. He is also very non judgemental and easy to get on with because he has a great sense of humour. I would highly recommend anyone looking for an eft practitioner to visit Stefan! It made a huge difference to my confidence and happiness.”
“I found myself very at ease with Stefan and he made it comfortable for me to open up and talk about the issues I had. Thanks to the session we had, the fears I had with regards to a particular situation, dissipated and he helped me to visualise a very positive outcome which actually happened in reality as well. Before my sessions with him I was stuck in a particular area of my life and thanks to him I had the courage to take the leap and naturally face what I was scared of only thinking about.”
Online EFT Sessions
While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.
Working online has also allowed me to help people across the UK and beyond.
I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.
The Benefits of Working Online
Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger
What Is EFT Tapping?
EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.
EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.
By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.
For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.
EFT Tapping Points
The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:
- Top of head
- Side of eye
- Under eye
- Under nose
- Collar bone
- Under arm
Optional: Finger points
What Can EFT Be Used On?
While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.
Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:
- Negative Emotions
- Painful and Traumatic Memories
- Physical Pain
- Anxiety and Stress
- Fears and Phobias
- Grief and Loss
- Obsessions and Compulsions
- Cravings and Addictions
- Abuse Issues
- Self Esteem
- Uncovering and Eliminating Negative Beliefs
- Achieving Goals
- Mental Health Issues
In fact, Gary Craig, the creator of EFT, suggests trying it on anything!
The Benefits of EFT Tapping
There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:
- Potentially fast, long-lasting results
- No need to go over and over the problem
- No medicines or equipment required
- No long term commitment to years of therapy
- Easy to learn
- Can be used at home between sessions
Celebrities Using EFT
EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:
- The Duchess of Cornwall – for fear of flying
- Paul McKenna – uses on clients for slimming
- Lily Allen – overcoming chocolate addiction
- Nick Heyward – stress management
- Naomi Harris – performance anxiety
- Michael Ball – performance anxiety
- Lindsay Wagner – runs EFT workshops
If you need any more information regarding Weston Otmoor EFT, contact me today for a no-obligation free consultation.
Gary Craig EFT Video
EFT Therapy Near Me
EFT - Emotional Freedom Technique - is a relatively brand-new discovery as well as a fast-evolving treatment within the field of Energy Psychology which is capturing the interest of healers, scientists, spiritualists and also lay individuals.
Frequently referred to as "Psychological acupressure", the technique functions by launching obstructions within the power system which are the source of emotional strength and also pain. These blockages in our energy system, in addition to testing us psychologically, frequently bring about restricting beliefs as well as behaviours and also a failure to live life sympathetically. Resulting signs and symptoms are either emotional as well as/ or physical and also include uncertainty and also self esteem, sensation stuck distressed or depressed, or the emergence of compulsive as well as addictive behaviors. It is also now finally widely accepted that emotional disharmony is an essential consider physical symptoms and dis-ease as well as for this reason these techniques are being extensively made use of on physical concerns, consisting of persistent illness with frequently astonishing results. These techniques are being accepted even more and also much more in clinical as well as psychiatric circles as well as in the array of psychotherapies and also healing self-controls.
An EFT therapy includes using fingertips as opposed to needles to tap on completion points of energy meridians that are situated just beneath the surface of the skin. The therapy is non-invasive and also deals with the values of making adjustment as easy and also as discomfort free as feasible.
EFT is a sound judgment approach that draws its power from Eastern discoveries that have been around for over 5,000 years. Albert Einstein additionally told us back in the 1920's that every little thing (including our bodies) is made up of power. These suggestions have actually been mostly overlooked by Western Healing Practices and as they are introduced in our present times, human process is resuming itself to the forgotten truth that everything is Energy and the possibility that this supplies us.
In the brief time considering that it's beginning by Gary Craig in the 1990's, EFT has offered thousands of individuals with remedy for all type of issues as well as problems, often in amazingly quick time and after long and also agonizing periods of looking for a treatment. The variety of effective treatments have ranged from injury as well as misuse, fears, self sabotaging behavior patterns, to deep set emotional conditions of anxiousness and clinical depression, dependencies, physical disease, to call but a few.
EFT is upstaging the wide range of recovery specialists; from the scientists to the fortune-tellers as well as everybody in between. It is at the heart of the rejoining of the old as well as brand-new standards.
EFT recovers awareness and count on the natural healing capacities of our mind and body, providing ground-breaking chances to attaining physical and also emotional well-being in a faster period.
Since the techniques are so simple, they can be made use of successfully as a self-help device, which encourages individuals to actively add to their very own healing and advancement procedure. This assists in a much faster alleviation procedure, formerly believed difficult by health care specialists who supported extensive (& typically excruciating) hrs in psychotherapeutic or medical care, commonly with minimal results. These techniques do not reject the clinical and psychotherapeutic occupations, but rather offer to contribute to a holistic recovery procedure.
EFT functions to get rid of such disturbances and also eliminate the resulting emotional response or intensity to bring back emotional harmony and deal relief from physical pain.
This is done by concentrating on the particular issue whilst tapping with fingers on the end factors of power meridians. The mix of sending out kinetic energy to our energy system, whilst uncovering and also concentrating on origin, promotes a "straightening out" of the energy system consequently removing the "brief circuit" to the body's discovered action or unfavorable emotion.
It started in 1980, with a psycho therapist by the name of Roger Callahan, as well as a client with a severe fear of water. Mary's anxiety of water controlled her life and also kept her from day-to-day tasks.
Callahan and Mary had been working on this problem together for over a year. Ultimately, Mary developed the guts to rest within sight of the swimming pool at Dr. Callahan's residence. Even doing this triggered Mary severe distress, as well as though she located means to manage the extreme worry and also emotional pain, she did not conquer her phobia. They discussed her problem, as well as ways to overcome it, but without success.
Her anxiety of being near the water triggered Mary belly discomforts - an usual "gut reaction." Dr. Callahan had actually recently been studying standard Chinese medicines, and also discovering meridians. Suddenly he had a motivation. Remembering that there was an acupuncture point for the belly meridian on the cheekbone, he asked her to tap there, thinking it could cure her belly pains.
Mary touched her cheekbone as guided, as well as this little action altered medicinal history! The action seemed incredible, to both Mary as well as Dr. Callahan. Her tummy pains vanished. Also extra incredibly, her fear of water vanished, as well! She diminished to the swimming pool as well as began spraying herself with water, rejoicing in her newfound freedom from fear.
Based upon this discovery, Dr. Callahan began a collection of examinations to create and improve this technique, which he labelled Idea Field Therapy. Gary Craig trained under Dr. Callahan's tutelage in the 1990's, discovering the procedures for TFT. As time passed, Craig began to observe some issues with TFT, aspects that he saw were unneeded problems.
TFT required practitioners to touch on a particular sequence of meridians (called a formula) for each various issue. Identifying the trouble needed a technique called muscular tissue screening, where the practitioner would gauge the loved one stamina of a muscular tissue, while the patient checked out various ideas or statements.
Gary Craig observed duplicated situations in which the problem was incorrectly diagnosed or the practitioner touched out the meridian factors in the wrong order, yet the patient was still helped. Based on these observations, he concluded that it did not matter in which order the meridian points were touched.
Gary Craig developed EFT as a streamlined, improved version of the principles behind Callahan's TFT. EFT has one fundamental, straightforward series of indicate tap, no matter what the scenario.
Due to this, countless individuals have actually utilized Tapping for ailments and to solve emotional troubles. Touching experts have actually examined the techniques as well as trained to tackle much more challenging and tough instances, and also these committed specialists report even more successful applications everyday. An increasing number of people are finding as well as discovering Tapping. Many are discovering exactly how Tapping could transform their lives.