EFT Therapy Weston Otmoor Oxfordshire

EFT Tapping in Weston Otmoor


Are you looking for an EFT Practitioner in Weston Otmoor to help you with an emotional, mental or physical problem?

  • Stressed?

    Are you feeling stressed, anxious or overwhelmed?

  • Physical Health Problems?

    Perhaps you have chronic pain or health complaints that the doctors can’t explain or help you with?

  • Emotional?

    Are your emotions running away with you?

  • Feeling Stuck?

    Or do you feel “stuck” in some area of life and just don’t know how to move forward?

Well, it doesn’t have to be that way, there is a solution…

My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.

I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.

I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an Advanced EFT and Matrix Reimprinting practitioner. I now practise EFT, helping clients with their mind-body problems using Emotional Freedom Techniques.

The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.

Contact me for a free, no-obligation consultation to discuss how I may help you.

EFT Practitioner Weston Otmoor Oxfordshire

EFT Tapping Testimonials

Online EFT Sessions

 

While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.

Working online has also allowed me to help people across the UK and beyond.

I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.

The Benefits of Working Online

Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger

  • EFT appointment in the comfort of your own home or other suitable venue

  • Eliminates travel costs, time and inconvenience

  • Time to integrate the EFT after the session rather than rushing off

  • Just as effective as an in-person session

What Is EFT Tapping?

EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.

EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.

By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.

For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.

EFT Tapping Points

The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:

  • Top of head
  • Eyebrow
  • Side of eye
  • Under eye
  • Under nose
  • Chin
  • Collar bone
  • Under arm
  • Wrist

Optional: Finger points

What Can EFT Be Used On?

While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.

Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:

  • Negative Emotions
  • Painful and Traumatic Memories
  • Anger
  • Jealousy
  • Physical Pain
  • Anxiety and Stress
  • Fears and Phobias
  • Shyness
  • Sadness
  • Insomnia

  • Grief and Loss
  • Guilt
  • Obsessions and Compulsions
  • Cravings and Addictions
  • Nightmares
  • Abuse Issues
  • Self Esteem
  • Uncovering and Eliminating Negative Beliefs
  • Achieving Goals
  • Mental Health Issues

In fact, Gary Craig, the creator of EFT, suggests trying it on anything!

The Benefits of EFT Tapping

There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:

  • Gentle
  • Potentially fast, long-lasting results
  • No need to go over and over the problem
  • No medicines or equipment required
  • No long term commitment to years of therapy
  • Easy to learn
  • Can be used at home between sessions

Celebrities Using EFT

EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:

  • The Duchess of Cornwall – for fear of flying
  • Paul McKenna – uses on clients for slimming
  • Lily Allen – overcoming chocolate addiction
  • Nick Heyward – stress management
  • Naomi Harris – performance anxiety
  • Michael Ball – performance anxiety
  • Lindsay Wagner – runs EFT workshops

If you need any more information regarding Weston Otmoor EFT, contact me today for a no-obligation free consultation.

Gary Craig EFT Video

EFT Therapy Near Me

EFT Weston Otmoor Near Me

EFT Practitioner Oxfordshire


EFT - Emotional Freedom Technique - is a relatively new discovery and a fast-evolving treatment within the area of Energy Psychology which is capturing the focus of healers, researchers, spiritualists and also lay individuals.

Usually referred to as "Psychological acupressure", the technique functions by releasing obstructions within the power system which are the source of emotional intensity and discomfort. These obstructions in our energy system, in enhancement to testing us mentally, typically lead to limiting ideas and also behaviors and a failure to live life sympathetically.

An EFT treatment includes making use of fingertips as opposed to needles to tap on the end factors of energy meridians that are situated simply below the surface area of the skin. The treatment is non-invasive and also services the principles of making modification as easy and as pain cost-free as possible.

EFT is a common sense approach that draws its power from Eastern explorations that have been around for over 5,000 years. Albert Einstein likewise informed us back in the 1920's that every little thing (including our bodies) is composed of energy. These ideas have been greatly ignored by Western Healing Practices and as they are introduced in our existing times, human procedure is resuming itself to the failed to remember reality that whatever is Power and the possibility that this provides us.

In the short time given that it's inception by Gary Craig in the 1990's, EFT has given hundreds of individuals with relief from all manner of issues and also problems, frequently in startlingly quick time and after long and excruciating durations of searching for a treatment. The diversity of effective treatments have varied from injury and misuse, anxieties, self screwing up behavior patterns, to deep set emotional problems of anxiety and depression, dependencies, physical health problem, to name however a couple of.

EFT is upstaging the wide spectrum of recovery professionals; from the researchers to the spiritualists and everybody between. It goes to the heart of the rejoining of the old and also new standards.

EFT recovers awareness as well as trust in the natural recovery capacities of our body and mind, giving ground-breaking possibilities to achieving physical as well as emotional wellness in a faster time frame.

Due to the fact that the techniques are so simple, they could be used effectively as a self-help device, which encourages individuals to actively add to their very own recovery and also growth procedure. This assists in a much faster relief procedure, formerly believed difficult by healthcare professionals that supported prolonged (& frequently uncomfortable) hrs in psychotherapeutic or healthcare, frequently with minimal results. These techniques do not discredit the clinical and also psychotherapeutic careers, however rather serve to add to an alternative recovery process.

EFT works to remove such interruptions and remove the resulting emotional reaction or intensity to recover emotional harmony and also deal remedy for physical discomfort.

This is done by focusing on the certain trouble whilst touching with fingers on completion factors of power meridians. The combination of sending kinetic energy to our power system, whilst uncovering as well as focusing on origin, helps with a "correcting" of the power system therefore eliminating the "brief circuit" to the body's found out reaction or unfavorable emotion.

It began in 1980, with a psychologist by the name of Roger Callahan, and also a client with a severe phobia of water. Mary's concern of water regulated her life and also kept her from day-to-day tasks. She was incapable to take her kids to the beach and was unable to drive near the sea; she grew afraid when it rained, as well as could not even hold up against the view of water on television. She had vivid nightmares entailing water.

Callahan and also Mary had actually been dealing with this problem with each other for over a year. Lastly, Mary developed the guts to rest within sight of the swimming pool at Dr. Callahan's home. Even doing this created Mary extreme distress, and though she discovered methods to manage the extreme worry and emotional discomfort, she did not conquer her anxiety. They reviewed her problem, and how to overcome it, but without success.

Her worry of being near the water created Mary belly pains - a common "instinct." Dr. Callahan had actually recently been examining traditional Chinese medications, as well as finding out about meridians. Instantly he had an ideas. Keeping in mind that there was an acupuncture point for the tummy meridian on the cheekbone, he asked her to touch there, believing it could cure her tummy discomforts.

Mary touched her cheekbone as routed, and also this little activity changed medical history! The action appeared amazing, to both Mary and Dr. Callahan. Her tummy discomforts went away. However much more incredibly, her anxiety of water disappeared, as well! She ran down to the swimming pool and also began sprinkling herself with water, rejoicing in her newfound freedom from fear.

Based upon this exploration, Dr. Callahan began a collection of examinations to develop and also fine-tune this technique, which he called Idea Field Treatment. Gary Craig trained under Dr. Callahan's tutoring in the 1990's, learning the treatments for TFT. As time passed, Craig started to observe some troubles with TFT, elements that he saw were unneeded problems.

TFT required practitioners to touch on a details sequence of meridians (called an algorithm) for every different trouble. Diagnosing the problem called for a technique called muscle testing, in which the professional would certainly determine the family member strength of a muscle mass, while the client checked out different ideas or statements.

Gary observed duplicated circumstances where the trouble was incorrectly identified or the practitioner tapped out the meridian factors in the wrong order, yet the patient was still assisted. Based upon these monitorings, he ended that it did not matter in which order the meridian points were tapped.

Gary Craig established EFT as a streamlined, boosted version of the principles behind Callahan's TFT. EFT has one basic, easy sequence of points to tap, whatever the circumstance.

Because of this, thousands of people have actually utilized Tapping for illnesses and to settle emotional problems. Touching professionals have actually examined the techniques and educated to take on much more complicated and hard situations, and these devoted professionals report more successful applications day-to-day.