EFT Therapy UK
EFT Tapping Practitioner
Are you looking for an EFT Practitioner in the UK to help you with an emotional, mental or physical problem?
Well, it doesn’t have to be that way, there is a solution…
My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.
I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.
I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to train with EFT Master Karl Dawson to become an EFT practitioner. Nowadays I help clients with their mind-body problems using Emotional Freedom Technique.
The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.
Contact me for a free, no-obligation consultation to discuss how I may help you.
EFT Tapping Testimonials
“I have had several eft/matrix sessions with Stefan in relation to a few different emotional issues. I found him to be an excellent therapist. He is very naturally empathetic and a good listener. He is also very non judgemental and easy to get on with because he has a great sense of humour. I would highly recommend anyone looking for an eft practitioner to visit Stefan! It made a huge difference to my confidence and happiness.”
“I found myself very at ease with Stefan and he made it comfortable for me to open up and talk about the issues I had. Thanks to the session we had, the fears I had with regards to a particular situation, dissipated and he helped me to visualise a very positive outcome which actually happened in reality as well. Before my sessions with him I was stuck in a particular area of my life and thanks to him I had the courage to take the leap and naturally face what I was scared of only thinking about.”
Online EFT Sessions
While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.
Working online has also allowed me to help people across the UK and beyond.
I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.
The Benefits of Working Online
Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger
What Is EFT Tapping?
EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.
EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.
By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.
For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.
EFT Tapping Points
The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:
- Top of head
- Side of eye
- Under eye
- Under nose
- Collar bone
- Under arm
Optional: Finger points
What Can EFT Be Used On?
While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.
Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:
- Negative Emotions
- Painful and Traumatic Memories
- Physical Pain
- Anxiety and Stress
- Fears and Phobias
- Grief and Loss
- Obsessions and Compulsions
- Cravings and Addictions
- Abuse Issues
- Self Esteem
- Uncovering and Eliminating Negative Beliefs
- Achieving Goals
- Mental Health Issues
In fact, Gary Craig, the creator of EFT, suggests trying it on anything!
The Benefits of EFT Tapping
There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:
- Potentially fast, long-lasting results
- No need to go over and over the problem
- No medicines or equipment required
- No long term commitment to years of therapy
- Easy to learn
- Can be used at home between sessions
Celebrities Using EFT
EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:
- The Duchess of Cornwall – for fear of flying
- Paul McKenna – uses on clients for slimming
- Lily Allen – overcoming chocolate addiction
- Nick Heyward – stress management
- Naomi Harris – performance anxiety
- Michael Ball – performance anxiety
- Lindsay Wagner – runs EFT workshops
If you need any more information regarding EFT, contact me today for a no-obligation free consultation.
EFT - Emotional Freedom Technique - is a reasonably brand-new discovery and a fast-evolving therapy within the field of Power Psychology which is capturing the attention of therapists, researchers, fortune-tellers and also lay people.
Commonly referred to as "Psychological acupressure", the technique functions by launching blockages within the power system which are the source of emotional intensity and also pain. These clogs in our power system, in addition to challenging us mentally, usually lead to limiting beliefs and behaviours and also a lack of ability to live life harmoniously.
An EFT treatment includes using fingertips as opposed to needles to touch on the end points of energy meridians that are located simply beneath the surface area of the skin. The treatment is non-invasive as well as works on the values of making modification as simple and also as pain complimentary as feasible.
EFT is a good sense technique that attracts its power from Eastern discoveries that have actually been around for over 5,000 years. Albert Einstein likewise informed us back in the 1920's that whatever (including our bodies) is made up of energy. These suggestions have actually been mostly ignored by Western Recovery Practices and also as they are revealed in our current times, human procedure is reopening itself to the neglected fact that whatever is Power as well as the capacity that this offers us.
In the short time given that it's creation by Gary Craig in the 1990's, EFT has offered hundreds of people with relief from all type of problems as well as problems, commonly in amazingly quick time and also after lengthy and unpleasant periods of searching for a treatment. The variety of effective therapies have ranged from trauma and misuse, fears, self undermining practices patterns, to deep set emotional conditions of stress and anxiety and depression, dependencies, physical illness, to call yet a couple of.
EFT is upstaging the broad range of healing experts; from the researchers to the spiritualists and also every person in between. It is at the heart of the rejoining of the old and new standards.
EFT recovers understanding as well as trust in the natural recovery abilities of our body and mind, offering ground-breaking chances to achieving physical and also emotional well-being in a faster timespan.
Due to the fact that the techniques are so simple, they could be utilized efficiently as a self-help tool, which empowers individuals to actively contribute to their very own healing and also growth procedure. This assists in a much faster alleviation process, formerly thought impossible by health care experts who supported extensive (& frequently agonizing) hours in psychotherapeutic or medical care, often with limited results. These techniques do not reject the clinical and psychotherapeutic occupations, however rather offer to contribute to an all natural healing process.
EFT works to remove such disturbances and eliminate the resulting emotional response or intensity to restore emotional harmony as well as deal remedy for physical pain.
This is done by concentrating on the specific trouble whilst tapping with fingers on completion factors of power meridians. The combination of sending out kinetic energy to our energy system, whilst discovering and also concentrating on origin, facilitates a "straightening" of the power system consequently eliminating the "short circuit" to the body's found out feedback or unfavorable emotion.
It started in 1980, with a psychologist by the name of Roger Callahan, as well as a client with an extreme phobia of water. Mary's fear of water regulated her life as well as maintained her from everyday tasks.
Dr. Callahan and Mary had been functioning on this issue with each other for over a year. Mary worked up the courage to rest within view of the swimming pool at Dr. Callahan's residence.
Dr. Callahan had actually lately been researching conventional Chinese medicines, as well as learning about meridians. Remembering that there was an acupuncture factor for the belly meridian on the cheekbone, he asked her to tap there, believing it might heal her tummy discomforts.
Also more astonishingly, her fear of water disappeared, also! She ran down to the pool and also began splashing herself with water, rejoicing in her newly found freedom from fear.
Based upon this exploration, Dr. Callahan started a collection of examinations to develop as well as refine this technique, which he labelled Thought Field Treatment. Gary Craig trained under Dr. Callahan's tutoring in the 1990's, finding out the procedures for TFT. As time passed, Craig began to observe some problems with TFT, elements that he saw were unnecessary problems.
TFT required specialists to tap on a certain sequence of meridians (called a formula) for each various trouble. Identifying the trouble called for a technique called muscle mass testing, where the professional would certainly gauge the loved one toughness of a muscle mass, while the person checked out different thoughts or declarations.
Gary observed repeated situations in which the problem was improperly identified or the practitioner tapped out the meridian factors in the wrong order, yet the person was still assisted. Based upon these observations, he wrapped up that it did not matter in which order the meridian points were tapped.
Gary Craig created EFT as a simplified, improved variation of the ideas behind Callahan's TFT. EFT has one standard, simple series of indicate touch, regardless of what the situation.
As a result of this, thousands of people have made use of Touching for health problems and also to solve emotional troubles. Touching specialists have examined the techniques and trained to take on extra complex as well as tough situations, and these dedicated practitioners report more successful applications daily. Increasingly more individuals are uncovering and discovering Tapping. Several are finding how Tapping can alter their lives.