EFT Therapy Goodwick Pembrokeshire

EFT Tapping in Goodwick


Are you looking for an EFT Practitioner in Goodwick to help you with an emotional, mental or physical problem?

  • Stressed?

    Are you feeling stressed, anxious or overwhelmed?

  • Physical Health Problems?

    Perhaps you have chronic pain or health complaints that the doctors can’t explain or help you with?

  • Emotional?

    Are your emotions running away with you?

  • Feeling Stuck?

    Or do you feel “stuck” in some area of life and just don’t know how to move forward?

Well, it doesn’t have to be that way, there is a solution…

My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.

I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.

I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an Advanced EFT and Matrix Reimprinting practitioner. I now practise EFT, helping clients with their mind-body problems using Emotional Freedom Techniques.

The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.

Contact me for a free, no-obligation consultation to discuss how I may help you.

EFT Practitioner Goodwick Pembrokeshire

EFT Tapping Testimonials

Online EFT Sessions

 

While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.

Working online has also allowed me to help people across the UK and beyond.

I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.

The Benefits of Working Online

Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger

  • EFT appointment in the comfort of your own home or other suitable venue

  • Eliminates travel costs, time and inconvenience

  • Time to integrate the EFT after the session rather than rushing off

  • Just as effective as an in-person session

What Is EFT Tapping?

EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.

EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.

By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.

For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.

EFT Tapping Points

The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:

  • Top of head
  • Eyebrow
  • Side of eye
  • Under eye
  • Under nose
  • Chin
  • Collar bone
  • Under arm
  • Wrist

Optional: Finger points

What Can EFT Be Used On?

While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.

Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:

  • Negative Emotions
  • Painful and Traumatic Memories
  • Anger
  • Jealousy
  • Physical Pain
  • Anxiety and Stress
  • Fears and Phobias
  • Shyness
  • Sadness
  • Insomnia

  • Grief and Loss
  • Guilt
  • Obsessions and Compulsions
  • Cravings and Addictions
  • Nightmares
  • Abuse Issues
  • Self Esteem
  • Uncovering and Eliminating Negative Beliefs
  • Achieving Goals
  • Mental Health Issues

In fact, Gary Craig, the creator of EFT, suggests trying it on anything!

The Benefits of EFT Tapping

There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:

  • Gentle
  • Potentially fast, long-lasting results
  • No need to go over and over the problem
  • No medicines or equipment required
  • No long term commitment to years of therapy
  • Easy to learn
  • Can be used at home between sessions

Celebrities Using EFT

EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:

  • The Duchess of Cornwall – for fear of flying
  • Paul McKenna – uses on clients for slimming
  • Lily Allen – overcoming chocolate addiction
  • Nick Heyward – stress management
  • Naomi Harris – performance anxiety
  • Michael Ball – performance anxiety
  • Lindsay Wagner – runs EFT workshops

If you need any more information regarding Goodwick EFT, contact me today for a no-obligation free consultation.

Gary Craig EFT Video

EFT Therapy Near Me

EFT Goodwick Near Me

EFT Practitioner Pembrokeshire


EFT - Emotional Freedom Technique - is a reasonably brand-new exploration as well as a fast-evolving treatment within the field of Energy Psychology which is catching the attention of healers, researchers, fortune-tellers and lay people.

Often referred to as "Emotional acupressure", the technique functions by releasing blockages within the power system which are the source of emotional strength and also discomfort. These blockages in our power system, along with challenging us psychologically, typically lead to limiting beliefs as well as practices as well as a lack of ability to live life harmoniously. Resulting symptoms are either emotional as well as/ or physical and include lack of confidence and self esteem, feeling stuck nervous or clinically depressed, or the development of uncontrollable as well as addictive practices. It is also now lastly widely accepted that emotional disharmony is a key factor in physical signs and symptoms as well as dis-ease as well as because of this these techniques are being extensively used on physical issues, consisting of chronic illness with often impressive results. Because of this these techniques are being accepted more and more in medical as well as psychiatric circles as well as in the variety of psychotherapies and also healing disciplines.

An EFT therapy involves making use of fingertips rather than needles to tap on the end points of energy meridians that are located just under the surface of the skin. The treatment is non-invasive and services the ethos of making adjustment as straightforward and also as discomfort free as possible.

EFT is a common sense approach that attracts its power from Eastern explorations that have actually been around for over 5,000 years. Albert Einstein likewise told us back in the 1920's that everything (including our bodies) is composed of energy. These suggestions have been mainly disregarded by Western Healing Practices and also as they are introduced in our present times, human procedure is resuming itself to the neglected truth that everything is Power as well as the possibility that this uses us.

In the short time because it's inception by Gary Craig in the 1990's, EFT has offered hundreds of individuals with remedy for all manner of problems and also conditions, commonly in amazingly quick time as well as after long as well as excruciating periods of searching for a cure. The diversity of successful therapies have ranged from trauma as well as abuse, anxieties, self screwing up behavior patterns, to deep collection emotional problems of anxiety as well as anxiety, addictions, physical illness, to name but a couple of.

EFT is drawing attention from the broad spectrum of healing professionals; from the researchers to the fortune-tellers and every person in between. It is at the heart of the rejoining of the old and also new paradigms.

EFT recovers awareness and also rely on the all-natural healing capabilities of our mind and body, offering ground-breaking possibilities to accomplishing physical as well as emotional well-being in a faster timespan.

Since the techniques are so basic, they could be used successfully as a self-help tool, which encourages individuals to actively contribute to their very own healing and growth process. This helps with a much faster relief process, previously believed impossible by medical care experts that promoted lengthy (& usually agonizing) hours in psychotherapeutic or medical care, typically with minimal outcomes. These techniques do not discredit the clinical and psychotherapeutic occupations, yet instead serve to contribute to an all natural recovery process.

EFT works to remove such interruptions as well as remove the resulting emotional response or intensity to bring back emotional consistency and also offer remedy for physical pain.

This is done by concentrating on the particular trouble whilst touching with fingers on completion points of power meridians. The mix of sending kinetic energy to our energy system, whilst revealing and also focusing on source, promotes a "straightening" of the energy system therefore removing the "brief circuit" to the body's found out action or unfavorable emotion.

It started in 1980, with a psychologist by the name of Roger Callahan, as well as a patient with a severe anxiety of water. Mary's anxiety of water managed her life and maintained her from day-to-day tasks.

Dr. Callahan and also Mary had been functioning on this problem with each other for over a year. Mary functioned up the courage to sit within view of the pool at Dr. Callahan's home.

Dr. Callahan had recently been examining traditional Chinese medications, and learning concerning meridians. Remembering that there was an acupuncture point for the stomach meridian on the cheekbone, he asked her to touch there, assuming it may treat her tummy pains.

Even much more astonishingly, her anxiety of water disappeared, too! She ran down to the pool as well as started splashing herself with water, being glad in her newly found freedom from worry.

Based upon this discovery, Dr. Callahan began a series of investigations to establish as well as improve this technique, which he termed Idea Field Treatment. Gary Craig trained under Dr. Callahan's tutoring in the 1990's, discovering the procedures for TFT. As time passed, Craig started to observe some problems with TFT, facets that he saw were unneeded problems.

TFT needed practitioners to tap on a particular sequence of meridians (called an algorithm) for each and every various issue. Diagnosing the issue needed a technique called muscle screening, where the professional would determine the family member strength of a muscular tissue, while the client discovered numerous ideas or declarations.

Craig observed duplicated circumstances where the problem was improperly detected or the specialist tapped out the meridian points in the wrong order, yet the client was still helped. Based on these observations, he ended that it did not matter in which order the meridian points were tapped.

Gary Craig created EFT as a simplified, improved variation of the ideas behind Callahan's TFT. EFT has one fundamental, straightforward sequence of indicate tap, no matter what the scenario.

Because of this, thousands of individuals have actually made use of Touching for ailments and to fix emotional troubles. Tapping experts have actually researched the techniques as well as educated to take on more difficult and also tough situations, and also these dedicated practitioners report even more effective applications everyday.