EFT Therapy Haverfordwest Pembrokeshire

EFT Tapping in Haverfordwest


Are you looking for an EFT Practitioner in Haverfordwest to help you with an emotional, mental or physical problem?

  • Stressed?

    Are you feeling stressed, anxious or overwhelmed?

  • Physical Health Problems?

    Perhaps you have chronic pain or health complaints that the doctors can’t explain or help you with?

  • Emotional?

    Are your emotions running away with you?

  • Feeling Stuck?

    Or do you feel “stuck” in some area of life and just don’t know how to move forward?

Well, it doesn’t have to be that way, there is a solution…

My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.

I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.

I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an EFT and Matrix Reimprinting practitioner. Nowadays I help clients with their mind-body problems using Emotional Freedom Technique.

The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.

Contact me for a free, no-obligation consultation to discuss how I may help you.

EFT Practitioner Haverfordwest Pembrokeshire

EFT Tapping Testimonials

Online EFT Sessions

 

While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.

Working online has also allowed me to help people across the UK and beyond.

I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.

The Benefits of Working Online

Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger

  • EFT appointment in the comfort of your own home or other suitable venue

  • Eliminates travel costs, time and inconvenience

  • Time to integrate the EFT after the session rather than rushing off

  • Just as effective as an in-person session

What Is EFT Tapping?

EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.

EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.

By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.

For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.

EFT Tapping Points

The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:

  • Top of head
  • Eyebrow
  • Side of eye
  • Under eye
  • Under nose
  • Chin
  • Collar bone
  • Under arm
  • Wrist

Optional: Finger points

What Can EFT Be Used On?

While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.

Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:

  • Negative Emotions
  • Painful and Traumatic Memories
  • Anger
  • Jealousy
  • Physical Pain
  • Anxiety and Stress
  • Fears and Phobias
  • Shyness
  • Sadness
  • Insomnia

  • Grief and Loss
  • Guilt
  • Obsessions and Compulsions
  • Cravings and Addictions
  • Nightmares
  • Abuse Issues
  • Self Esteem
  • Uncovering and Eliminating Negative Beliefs
  • Achieving Goals
  • Mental Health Issues

In fact, Gary Craig, the creator of EFT, suggests trying it on anything!

The Benefits of EFT Tapping

There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:

  • Gentle
  • Potentially fast, long-lasting results
  • No need to go over and over the problem
  • No medicines or equipment required
  • No long term commitment to years of therapy
  • Easy to learn
  • Can be used at home between sessions

Celebrities Using EFT

EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:

  • The Duchess of Cornwall – for fear of flying
  • Paul McKenna – uses on clients for slimming
  • Lily Allen – overcoming chocolate addiction
  • Nick Heyward – stress management
  • Naomi Harris – performance anxiety
  • Michael Ball – performance anxiety
  • Lindsay Wagner – runs EFT workshops

If you need any more information regarding Haverfordwest EFT, contact me today for a no-obligation free consultation.

Gary Craig EFT Video

EFT Therapy Near Me

EFT Haverfordwest Near Me

EFT Practitioner Pembrokeshire


EFT - Emotional Freedom Technique - is a reasonably new discovery and a fast-evolving therapy within the field of Energy Psychology which is capturing the focus of therapists, scientists, spiritualists and also lay people.

Frequently referred to as "Psychological acupressure", the technique works by launching clogs within the power system which are the resource of emotional intensity as well as discomfort. These obstructions in our energy system, in addition to testing us mentally, usually lead to restricting beliefs and behaviors as well as a lack of ability to live life sympathetically.

An EFT treatment entails making use of fingertips instead of needles to tap on the end points of energy meridians that are located simply beneath the surface area of the skin. The treatment is non-invasive and works on the ethos of making adjustment as simple and also as pain totally free as possible.

EFT is a good sense technique that attracts its power from Eastern explorations that have been around for over 5,000 years. In fact Albert Einstein additionally told us back in the 1920's that everything (including our bodies) is composed of power. These suggestions have actually been greatly overlooked by Western Recovery Practices and also as they are introduced in our present times, human process is reopening itself to the neglected fact that every little thing is Power as well as the possibility that this offers us.

In the short time since it's inception by Gary Craig in the 1990's, EFT has actually provided thousands of individuals with relief from various troubles as well as conditions, frequently in amazingly double-quick time and also after lengthy and also uncomfortable periods of looking for a treatment. The variety of successful treatments have ranged from trauma and misuse, anxieties, self sabotaging practices patterns, to deep collection emotional conditions of anxiousness and also depression, addictions, physical health problem, to call but a couple of.

EFT is upstaging the broad spectrum of recovery professionals; from the researchers to the fortune-tellers and every person between. It goes to the heart of the rejoining of the old and also brand-new standards.

EFT recovers understanding and also count on the natural healing capacities of our mind and body, providing ground-breaking chances to attaining physical and also emotional wellness in a faster amount of time.

Because the techniques are so simple, they could be utilized properly as a self-help device, which empowers people to proactively contribute to their own healing as well as advancement procedure. This promotes a much faster alleviation process, previously thought impossible by healthcare experts who supported lengthy (& often agonizing) hrs in psychotherapeutic or medical care, often with restricted outcomes. These techniques do not discredit the medical as well as psychotherapeutic careers, however instead serve to add to an all natural recovery process.

EFT works to get rid of such disturbances and get rid of the resulting emotional response or intensity to bring back emotional harmony and also deal remedy for physical discomfort.

This is done by concentrating on the certain trouble whilst tapping with fingers on the end factors of power meridians. The combination of sending kinetic energy to our power system, whilst uncovering as well as concentrating on root causes, facilitates a "correcting" of the energy system therefore removing the "short circuit" to the body's discovered action or adverse emotion.

It began in the 1980s, with a psychotherapist by the name of Roger Callahan, and also a person with an extreme phobia of water. Mary's fear of water controlled her life and also kept her from daily activities. She was unable to take her youngsters to the coastline and was not able to drive near the ocean; she expanded fearful when it rained, and also might not even endure the view of water on TV. She had dazzling problems including water.

Dr. Callahan and also Mary had actually been functioning on this problem with each other for over a year. Mary worked up the guts to rest within view of the pool at Dr. Callahan's house.

Her concern of being near the water triggered Mary belly discomforts - a typical "instinct." Dr. Callahan had actually lately been researching conventional Chinese medications, as well as learning more about meridians. All of a sudden he had an ideas. Remembering that there was an acupuncture point for the belly meridian on the cheekbone, he asked her to tap there, thinking it could cure her tummy pains.

Even a lot more surprisingly, her fear of water went away, too! She ran down to the pool as well as started sprinkling herself with water, rejoicing in her newly found freedom from worry.

Based upon this discovery, Dr. Callahan started a series of investigations to create and fine-tune this technique, which he described Idea Field Therapy. Gary Craig trained under Dr. Callahan's tutelage in the 1990's, discovering the procedures for TFT. As time passed, Craig started to observe some issues with TFT, aspects that he saw were unneeded problems.

TFT called for practitioners to tap on a particular series of meridians (called a formula) for each various issue. Diagnosing the issue needed a technique called muscle mass testing, where the practitioner would certainly determine the relative stamina of a muscle mass, while the person discovered different thoughts or declarations.

Gary Craig observed repeated circumstances in which the issue was incorrectly identified or the expert touched out the meridian points in the wrong order, yet the patient was still assisted. Based upon these monitorings, he ended that it did not matter where order the meridian factors were touched.

Gary developed EFT as a streamlined, enhanced version of the principles behind Callahan's TFT. EFT has one standard, simple series of points to touch, whatever the circumstance.

Because of this, thousands of individuals have made use of Touching for illnesses and to deal with emotional troubles. Tapping experts have researched the techniques and also trained to take on more challenging and challenging situations, and also these devoted practitioners report even more effective applications daily.