EFT Therapy Crieff Perth and Kinross
EFT Tapping in Crieff
Are you looking for an EFT Practitioner in Crieff to help you with an emotional, mental or physical problem?
Well, it doesn’t have to be that way, there is a solution…
My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.
I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.
I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an Advanced EFT and Matrix Reimprinting practitioner. I now practise EFT, helping clients with their mind-body problems using Emotional Freedom Techniques.
The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.
Contact me for a free, no-obligation consultation to discuss how I may help you.
EFT Tapping Testimonials
“I have had several eft/matrix sessions with Stefan in relation to a few different emotional issues. I found him to be an excellent therapist. He is very naturally empathetic and a good listener. He is also very non judgemental and easy to get on with because he has a great sense of humour. I would highly recommend anyone looking for an eft practitioner to visit Stefan! It made a huge difference to my confidence and happiness.”
“I found myself very at ease with Stefan and he made it comfortable for me to open up and talk about the issues I had. Thanks to the session we had, the fears I had with regards to a particular situation, dissipated and he helped me to visualise a very positive outcome which actually happened in reality as well. Before my sessions with him I was stuck in a particular area of my life and thanks to him I had the courage to take the leap and naturally face what I was scared of only thinking about.”
Online EFT Sessions
While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.
Working online has also allowed me to help people across the UK and beyond.
I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.
The Benefits of Working Online
Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger
What Is EFT Tapping?
EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.
EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.
By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.
For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.
EFT Tapping Points
The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:
- Top of head
- Side of eye
- Under eye
- Under nose
- Collar bone
- Under arm
Optional: Finger points
What Can EFT Be Used On?
While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.
Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:
- Negative Emotions
- Painful and Traumatic Memories
- Physical Pain
- Anxiety and Stress
- Fears and Phobias
- Grief and Loss
- Obsessions and Compulsions
- Cravings and Addictions
- Abuse Issues
- Self Esteem
- Uncovering and Eliminating Negative Beliefs
- Achieving Goals
- Mental Health Issues
In fact, Gary Craig, the creator of EFT, suggests trying it on anything!
The Benefits of EFT Tapping
There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:
- Potentially fast, long-lasting results
- No need to go over and over the problem
- No medicines or equipment required
- No long term commitment to years of therapy
- Easy to learn
- Can be used at home between sessions
Celebrities Using EFT
EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:
- The Duchess of Cornwall – for fear of flying
- Paul McKenna – uses on clients for slimming
- Lily Allen – overcoming chocolate addiction
- Nick Heyward – stress management
- Naomi Harris – performance anxiety
- Michael Ball – performance anxiety
- Lindsay Wagner – runs EFT workshops
If you need any more information regarding Crieff EFT, contact me today for a no-obligation free consultation.
Gary Craig EFT Video
EFT Therapy Near Me
EFT - Emotional Freedom Technique - is a fairly brand-new exploration and a fast-evolving treatment within the field of Power Psychology which is catching the attention of therapists, researchers, spiritualists and lay individuals.
Frequently referred to as "Emotional acupressure", the technique functions by releasing blockages within the power system which are the source of emotional intensity and also discomfort. These blockages in our energy system, in addition to challenging us emotionally, frequently lead to restricting beliefs and practices and also a lack of ability to live life sympathetically.
An EFT therapy involves using fingertips rather than needles to tap on the end factors of power meridians that are positioned simply below the surface area of the skin. The treatment is non-invasive as well as services the principles of making modification as simple and also as pain complimentary as feasible.
EFT is a sound judgment technique that draws its power from Eastern explorations that have been around for over 5,000 years. Albert Einstein likewise told us back in the 1920's that everything (including our bodies) is composed of energy. These concepts have been largely ignored by Western Healing Practices and as they are revealed in our current times, human process is resuming itself to the forgotten truth that whatever is Power and also the possibility that this uses us.
In the brief time because it's beginning by Gary Craig in the 1990's, EFT has given thousands of people with relief from all manner of troubles and problems, usually in amazingly quick time and also after lengthy and uncomfortable periods of searching for a remedy. The variety of successful treatments have actually varied from injury as well as abuse, fears, self sabotaging behaviour patterns, to deep set emotional conditions of anxiousness as well as anxiety, addictions, physical health problem, to call however a few.
EFT is upstaging the wide spectrum of recovery specialists; from the researchers to the fortune-tellers and everyone in between. It is at the heart of the rejoining of the old as well as new paradigms.
EFT restores understanding and count on the natural recovery capacities of our mind and body, giving ground-breaking opportunities to attaining physical and emotional wellness in a faster timespan.
Due to the fact that the techniques are so straightforward, they can be used properly as a self-help device, which empowers people to proactively contribute to their very own healing and also advancement process. This promotes a much faster alleviation procedure, previously thought impossible by medical care specialists who promoted prolonged (& frequently painful) hours in psychotherapeutic or treatment, usually with restricted outcomes. These techniques do not reject the clinical and also psychotherapeutic professions, but rather serve to contribute to a holistic recovery procedure.
EFT works to get rid of such disturbances as well as remove the resulting emotional action or intensity to restore emotional harmony as well as offer relief from physical discomfort.
This is done by focusing on the details trouble whilst tapping with fingers on completion factors of energy meridians. The mix of sending kinetic energy to our energy system, whilst uncovering and concentrating on root causes, assists in a "correcting" of the power system thus getting rid of the "short circuit" to the body's learnt reaction or unfavorable emotion.
It started in the 1980s, with a psychologist by the name of Roger Callahan, as well as an individual with a severe anxiety of water. Mary's fear of water managed her life and also maintained her from everyday activities. She was not able to take her kids to the beach as well as was incapable to drive near the sea; she grew scared when it drizzled, and could not even withstand the view of water on television. She had vibrant problems involving water.
Callahan as well as Mary had actually been working with this issue with each other for over a year. Ultimately, Mary worked up the guts to sit within sight of the swimming pool at Dr. Callahan's residence. Also doing this triggered Mary extreme distress, and though she discovered means to deal with the intense worry and also emotional discomfort, she did not overcome her phobia. They reviewed her trouble, and how to overcome it, but without success.
Dr. Callahan had actually lately been studying traditional Chinese medicines, and discovering concerning meridians. Keeping in mind that there was an acupuncture factor for the stomach meridian on the cheekbone, he asked her to touch there, assuming it might treat her tummy discomforts.
Even a lot more exceptionally, her anxiety of water went away, as well! She ran down to the pool and began sprinkling herself with water, rejoicing in her newly found freedom from anxiety.
Based upon this exploration, Dr. Callahan started a collection of investigations to develop and also refine this technique, which he called Idea Field Treatment. Gary Craig trained under Dr. Callahan's tutoring in the 1990's, finding out the procedures for TFT. As time passed, Craig started to observe some issues with TFT, elements that he saw were unneeded problems.
TFT required specialists to touch on a particular sequence of meridians (called a formula) for each various issue. Identifying the issue required a technique called muscle mass testing, wherein the professional would determine the relative strength of a muscle mass, while the person explored numerous thoughts or declarations.
Craig observed repeated situations where the problem was inaccurately diagnosed or the expert tapped out the meridian points in the wrong order, yet the client was still aided. Based upon these monitorings, he ended that it did not matter where order the meridian points were touched.
Craig created EFT as a streamlined, enhanced variation of the concepts behind Callahan's TFT. EFT has one fundamental, basic sequence of points to tap, whatever the scenario.
Since of this, thousands of people have utilized Tapping for illnesses and to solve emotional problems. Touching specialists have studied the techniques and trained to take on much more difficult and also hard cases, as well as these dedicated specialists report even more effective applications day-to-day.