Join me on:
Success Beyond Belief Newsletter:
If you are new to tapping, please watch this video so you understand what it is about:
So that I can make these videos available, I need to state that you must take responsibility for your own well-being if you choose to tap along. While I’m confident that tapping along with this video can provide great benefits, I make no claims as to what, if any, benefits you will receive. While EFT has yielded impressive results in treating physical and psychological issues, not everyone will benefit in the same way. I am not a doctor, and the information presented here is not intended to replace appropriate treatment by a physician or mental health professional. EFT is still in the experimental stage and, while a growing number of PhD’s and MD’s are adopting it, we cannot claim that it is risk free. I am unaware of anyone experiencing negative side effects from using these videos, but different people require different care, and depending on a number of variables, it is possible you could uncover deeper issues within the process that this video is not able to address. It is recommended that you consult a qualified health practitioner prior to using this technique.
That being said, I hope you will enjoy this video and find it beneficial, and that you will share it with others.
This is certainly not intended to be a comprehensive handling of the subject — I can only cover so much in 5-10 minutes…! I’m also not working with you personally to address specific individual issues. Hopefully, though, it will help you address the issue enough that you can experience greater freedom to live the life you really desire and deserve. For further support, I encourage you to check out the other offerings available from myself and other EFT practitioners, including workshops and private sessions. For more information about tapping, as well as a ton of great resources to help you live your best life possible, please visit:
This is only my way of using the process, rather than what might be called official EFT.
If you enjoyed this video, please subscribe to my videos and share them with others. I hope you will also sign up for my free monthly newsletter “Success Beyond Belief” – only one issue a month, filled with good stuff for your body, mind and spirit. Please click here: (and there are free gifts when you sign up!)
Want to change the life of a child – and the world – by introducing them to the magic of tapping…? Of course you do! 😉
If you’d like to get instant access to well over 100 hours of Life-Enhancing, Laughter-Inducing, Fear-Smashing, Abundance-Attracting, Joy-Inspiring audio for only $1, go here:
I may have live workshops coming up:
For further info on EFT, including links to research on how and why it works, please visit:
EFT - Emotional Freedom Technique - is a fairly brand-new exploration as well as a fast-evolving therapy within the area of Energy Psychology which is capturing the attention of healers, scientists, spiritualists and lay individuals.
Frequently described as "Mental acupressure", the technique works by releasing blockages within the energy system which are the source of emotional intensity and also pain. These blockages in our energy system, in addition to challenging us mentally, usually result in restricting ideas and practices and also an inability to live life sympathetically. Resulting signs are either emotional and/ or physical and consist of uncertainty as well as self esteem, feeling stuck anxious or clinically depressed, or the development of uncontrollable as well as addicting behaviours. It is also currently lastly extensively accepted that emotional disharmony is a vital factor in physical signs and symptoms and also dis-ease as well as consequently these techniques are being extensively made use of on physical concerns, including persistent ailment with usually remarkable outcomes. Thus these techniques are being accepted increasingly more in clinical and psychological circles in addition to in the range of psychotherapies as well as healing techniques.
An EFT treatment involves the use of fingertips instead of needles to touch on completion points of power meridians that are located simply underneath the surface of the skin. The therapy is non-invasive and works with the ethos of making modification as simple and as discomfort free as feasible.
EFT is a good sense method that draws its power from Eastern discoveries that have been around for over 5,000 years. Albert Einstein likewise told us back in the 1920's that whatever (including our bodies) is made up of power. These ideas have been greatly neglected by Western Recovery Practices and also as they are revealed in our existing times, human procedure is resuming itself to the failed to remember fact that every little thing is Energy as well as the possibility that this uses us.
In the short time given that it's beginning by Gary Craig in the 1990's, EFT has actually given thousands of people with relief from various problems as well as conditions, often in startlingly double-quick time as well as after long and excruciating durations of searching for a cure. The variety of successful treatments have actually varied from injury and misuse, anxieties, self sabotaging practices patterns, to deep collection emotional problems of stress and anxiety as well as clinical depression, addictions, physical ailment, to name but a few.
EFT is drawing attention from the wide spectrum of healing specialists; from the scientists to the spiritualists and everybody in between. It goes to the heart of the rejoining of the old as well as brand-new standards.
EFT restores awareness as well as count on the all-natural recovery capacities of our mind and body, providing ground-breaking opportunities to accomplishing physical and emotional well-being in a faster time frame.
Since the techniques are so simple, they could be used properly as a self-help device, which equips people to actively add to their very own healing and also development process. This facilitates a much faster alleviation process, formerly thought impossible by medical care professionals that supported lengthy (& often excruciating) hrs in psychotherapeutic or healthcare, usually with minimal outcomes. These techniques do not discredit the medical and also psychotherapeutic careers, however rather serve to contribute to a holistic recovery procedure.
EFT functions to get rid of such interruptions and remove the resulting emotional action or intensity to recover emotional consistency as well as deal relief from physical discomfort.
This is done by concentrating on the details issue whilst tapping with fingers on the end factors of energy meridians. The mix of sending kinetic energy to our energy system, whilst discovering and also focusing on root causes, assists in a "straightening out" of the power system consequently removing the "short circuit" to the body's discovered action or negative emotion.
It began in 1980, with a psychologist by the name of Roger Callahan, and an individual with an extreme phobia of water. Mary's concern of water controlled her life as well as kept her from daily activities.
Callahan as well as Mary had actually been servicing this trouble with each other for over a year. Lastly, Mary developed the courage to sit within sight of the swimming pool at Dr. Callahan's residence. Even doing this triggered Mary extreme distress, and also though she located methods to cope with the extreme anxiety as well as emotional discomfort, she did not overcome her phobia. They reviewed her problem, as well as the best ways to overcome it, however without success.
Her concern of being near the water caused Mary stomach pains - an usual "instinct." Dr. Callahan had lately been studying typical Chinese medicines, as well as learning about meridians. All of a sudden he had an ideas. Keeping in mind that there was an acupuncture point for the tummy meridian on the cheekbone, he asked her to touch there, thinking it may heal her belly pains.
Even much more remarkably, her fear of water vanished, too! She ran down to the swimming pool and also started spraying herself with water, celebrating in her newly found freedom from worry.
Based upon this discovery, Dr. Callahan began a collection of investigations to create and refine this technique, which he called Thought Area Therapy. Gary Craig trained under Dr. Callahan's tutoring in the 1990's, discovering the procedures for TFT. As time passed, Craig started to observe some troubles with TFT, facets that he saw were unnecessary difficulties.
TFT called for practitioners to touch on a details series of meridians (called a formula) for each various trouble. Identifying the trouble called for a technique called muscular tissue testing, wherein the expert would certainly gauge the relative toughness of a muscle, while the patient discovered various ideas or statements.
Gary observed duplicated scenarios where the issue was inaccurately diagnosed or the expert tapped out the meridian factors in the wrong order, yet the individual was still aided. Based on these monitorings, he concluded that it did not matter in which order the meridian points were touched.
Gary created EFT as a simplified, enhanced version of the principles behind Callahan's TFT. EFT has one standard, straightforward series of indicate tap, regardless of what the scenario.
Due to the fact that of this, thousands of individuals have made use of Tapping for illnesses and also to settle emotional issues. Tapping practitioners have actually researched the techniques and trained to take on much more complex and also difficult cases, as well as these devoted experts report even more effective applications day-to-day.