EFT Therapy Oakham Rutland
EFT Tapping in Oakham
Are you looking for an EFT Practitioner in Oakham to help you with an emotional, mental or physical problem?
Well, it doesn’t have to be that way, there is a solution…
My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.
I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.
I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an Advanced EFT and Matrix Reimprinting practitioner. I now practise EFT, helping clients with their mind-body problems using Emotional Freedom Techniques.
The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.
Contact me for a free, no-obligation consultation to discuss how I may help you.
EFT Tapping Testimonials
“I have had several eft/matrix sessions with Stefan in relation to a few different emotional issues. I found him to be an excellent therapist. He is very naturally empathetic and a good listener. He is also very non judgemental and easy to get on with because he has a great sense of humour. I would highly recommend anyone looking for an eft practitioner to visit Stefan! It made a huge difference to my confidence and happiness.”
“I found myself very at ease with Stefan and he made it comfortable for me to open up and talk about the issues I had. Thanks to the session we had, the fears I had with regards to a particular situation, dissipated and he helped me to visualise a very positive outcome which actually happened in reality as well. Before my sessions with him I was stuck in a particular area of my life and thanks to him I had the courage to take the leap and naturally face what I was scared of only thinking about.”
Online EFT Sessions
While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.
Working online has also allowed me to help people across the UK and beyond.
I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.
The Benefits of Working Online
Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger
What Is EFT Tapping?
EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.
EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.
By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.
For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.
EFT Tapping Points
The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:
- Top of head
- Side of eye
- Under eye
- Under nose
- Collar bone
- Under arm
Optional: Finger points
What Can EFT Be Used On?
While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.
Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:
- Negative Emotions
- Painful and Traumatic Memories
- Physical Pain
- Anxiety and Stress
- Fears and Phobias
- Grief and Loss
- Obsessions and Compulsions
- Cravings and Addictions
- Abuse Issues
- Self Esteem
- Uncovering and Eliminating Negative Beliefs
- Achieving Goals
- Mental Health Issues
In fact, Gary Craig, the creator of EFT, suggests trying it on anything!
The Benefits of EFT Tapping
There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:
- Potentially fast, long-lasting results
- No need to go over and over the problem
- No medicines or equipment required
- No long term commitment to years of therapy
- Easy to learn
- Can be used at home between sessions
Celebrities Using EFT
EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:
- The Duchess of Cornwall – for fear of flying
- Paul McKenna – uses on clients for slimming
- Lily Allen – overcoming chocolate addiction
- Nick Heyward – stress management
- Naomi Harris – performance anxiety
- Michael Ball – performance anxiety
- Lindsay Wagner – runs EFT workshops
If you need any more information regarding Oakham EFT, contact me today for a no-obligation free consultation.
Gary Craig EFT Video
EFT Therapy Near Me
EFT - Emotional Freedom Technique - is a fairly new exploration and a fast-evolving therapy within the field of Power Psychology which is catching the focus of healers, scientists, fortune-tellers and lay people.
Usually referred to as "Emotional acupressure", the technique functions by launching blockages within the energy system which are the resource of emotional intensity and also discomfort. These clogs in our energy system, along with testing us emotionally, commonly bring about restricting ideas as well as behaviors and a failure to live life sympathetically. Resulting signs are either emotional as well as/ or physical and consist of lack of confidence and self-confidence, sensation stuck distressed or clinically depressed, or the development of uncontrollable as well as addicting behaviours. It is additionally now lastly widely accepted that emotional disharmony is an essential factor in physical symptoms as well as dis-ease as well as for this reason these techniques are being extensively utilized on physical concerns, including persistent disease with often remarkable results. These techniques are being accepted more as well as extra in clinical as well as psychological circles as well as in the variety of psychotherapies and recovery disciplines.
An EFT therapy includes making use of fingertips as opposed to needles to touch on completion factors of power meridians that are positioned simply under the surface area of the skin. The therapy is non-invasive as well as works with the principles of making adjustment as basic and as discomfort totally free as feasible.
EFT is a good sense approach that attracts its power from Eastern explorations that have actually been around for over 5,000 years. Albert Einstein also informed us back in the 1920's that everything (including our bodies) is made up of energy. These suggestions have actually been mainly ignored by Western Healing Practices and also as they are introduced in our current times, human process is reopening itself to the failed to remember reality that everything is Energy and the potential that this provides us.
In the brief time since it's creation by Gary Craig in the 1990's, EFT has provided countless individuals with remedy for all manner of issues and problems, typically in amazingly double-quick time and after lengthy as well as painful durations of looking for a cure. The variety of effective treatments have ranged from trauma as well as misuse, phobias, self undermining practices patterns, to deep set emotional problems of anxiety and depression, addictions, physical ailment, to call but a couple of.
EFT is drawing attention from the broad spectrum of healing experts; from the scientists to the spiritualists and also everybody in between. It is at the heart of the rejoining of the old as well as new standards.
EFT brings back understanding and also trust in the all-natural healing capabilities of our mind and body, giving ground-breaking possibilities to achieving physical and emotional health in a faster amount of time.
Because the techniques are so straightforward, they could be made use of successfully as a self-help device, which encourages people to actively add to their own recovery as well as growth procedure. This helps with a much faster relief procedure, formerly believed difficult by healthcare experts who advocated prolonged (& frequently agonizing) hours in psychotherapeutic or medical care, frequently with minimal results. These techniques do not reject the medical as well as psychotherapeutic professions, however instead serve to contribute to an alternative recovery procedure.
EFT functions to remove such interruptions and eliminate the resulting emotional response or intensity to recover emotional consistency as well as offer relief from physical discomfort.
This is done by focusing on the details issue whilst tapping with fingers on completion factors of power meridians. The combination of sending out kinetic energy to our power system, whilst revealing and focusing on root causes, facilitates a "straightening" of the power system thus removing the "brief circuit" to the body's found out response or negative emotion.
It began in 1980, with a psychologist by the name of Roger Callahan, as well as a person with an extreme fear of water. Mary's concern of water managed her life as well as maintained her from daily activities. She was not able to take her kids to the beach as well as was incapable to drive near the ocean; she grew afraid when it drizzled, and also could not also endure the sight of water on TV. She had brilliant problems involving water.
Dr. Callahan and also Mary had been functioning on this problem together for over a year. Mary worked up the courage to sit within sight of the swimming pool at Dr. Callahan's residence.
Dr. Callahan had actually just recently been studying standard Chinese medicines, and learning regarding meridians. Keeping in mind that there was an acupuncture point for the stomach meridian on the cheekbone, he asked her to touch there, assuming it could treat her belly pains.
Mary tapped her cheekbone as routed, as well as this little activity transformed medical background! The feedback seemed incredible, to both Mary as well as Dr. Callahan. Her belly pains disappeared. Even a lot more amazingly, her fear of water went away, also! She diminished to the pool as well as started sprinkling herself with water, rejoicing in her newfound freedom from fear.
Based on this discovery, Dr. Callahan started a series of investigations to develop as well as refine this technique, which he termed Thought Field Therapy. Gary Craig trained under Dr. Callahan's tutoring in the 1990's, learning the procedures for TFT. As time passed, Craig began to observe some troubles with TFT, aspects that he saw were unneeded problems.
TFT called for specialists to touch on a certain series of meridians (called a formula) for every different problem. Identifying the issue required a technique called muscle screening, where the professional would measure the loved one toughness of a muscle, while the person discovered numerous ideas or declarations.
Gary Craig observed duplicated circumstances where the problem was inaccurately identified or the practitioner touched out the meridian points in the wrong order, yet the individual was still helped. Based upon these monitorings, he wrapped up that it did not matter where order the meridian factors were touched.
Gary Craig established EFT as a streamlined, boosted version of the ideas behind Callahan's TFT. EFT has one fundamental, easy sequence of indicate tap, regardless of what the scenario.
Because of this, thousands of people have actually used Touching for illnesses and to deal with emotional issues. Tapping experts have actually researched the techniques as well as trained to take on a lot more difficult and hard instances, and these devoted experts report even more successful applications everyday.