EFT Therapy Earlston Scottish Borders
EFT Tapping in Earlston
Are you looking for an EFT Practitioner in Earlston to help you with an emotional, mental or physical problem?
Well, it doesn’t have to be that way, there is a solution…
EFT Matrix Reimprinting Practitioner Online
My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.
I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.
I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an Advanced EFT and Matrix Reimprinting practitioner. I now practise EFT, helping clients with their mind-body problems using Emotional Freedom Techniques.
The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.
Contact me for a free, no-obligation consultation to discuss how I may help you.
EFT Tapping Testimonials
“I have had several eft/matrix sessions with Stefan in relation to a few different emotional issues. I found him to be an excellent therapist. He is very naturally empathetic and a good listener. He is also very non judgemental and easy to get on with because he has a great sense of humour. I would highly recommend anyone looking for an eft practitioner to visit Stefan! It made a huge difference to my confidence and happiness.”
“I found myself very at ease with Stefan and he made it comfortable for me to open up and talk about the issues I had. Thanks to the session we had, the fears I had with regards to a particular situation, dissipated and he helped me to visualise a very positive outcome which actually happened in reality as well. Before my sessions with him I was stuck in a particular area of my life and thanks to him I had the courage to take the leap and naturally face what I was scared of only thinking about.”
Online EFT Sessions
While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.
Working online has also allowed me to help people across the UK and beyond.
I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.
The Benefits of Working Online
Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger
What Is EFT Tapping?
EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.
EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.
By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.
For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.
EFT Tapping Points
The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:
- Top of head
- Side of eye
- Under eye
- Under nose
- Collar bone
- Under arm
Optional: Finger points
What Can EFT Be Used On?
While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.
Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:
- Negative Emotions
- Painful and Traumatic Memories
- Physical Pain
- Anxiety and Stress
- Fears and Phobias
- Grief and Loss
- Obsessions and Compulsions
- Cravings and Addictions
- Abuse Issues
- Self Esteem
- Uncovering and Eliminating Negative Beliefs
- Achieving Goals
- Mental Health Issues
In fact, Gary Craig, the creator of EFT, suggests trying it on anything!
The Benefits of EFT Tapping
There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:
- Potentially fast, long-lasting results
- No need to go over and over the problem
- No medicines or equipment required
- No long term commitment to years of therapy
- Easy to learn
- Can be used at home between sessions
Celebrities Using EFT
EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:
- The Duchess of Cornwall – for fear of flying
- Paul McKenna – uses on clients for slimming
- Lily Allen – overcoming chocolate addiction
- Nick Heyward – stress management
- Naomi Harris – performance anxiety
- Michael Ball – performance anxiety
- Lindsay Wagner – runs EFT workshops
If you need any more information regarding Earlston EFT, contact me today for a no-obligation free consultation.
Gary Craig EFT Video
EFT Therapy Near Me
EFT - Emotional Freedom Technique - is a reasonably new discovery and also a fast-evolving therapy within the area of Energy Psychology which is capturing the interest of healers, scientists, fortune-tellers and also lay individuals.
Typically described as "Psychological acupressure", the technique functions by releasing clogs within the power system which are the resource of emotional strength as well as pain. These obstructions in our energy system, in addition to testing us psychologically, typically cause limiting beliefs as well as behaviors and also a lack of ability to live life sympathetically. Resulting signs and symptoms are either emotional and also/ or physical and also consist of uncertainty as well as self-confidence, feeling stuck anxious or clinically depressed, or the development of uncontrollable and addicting behaviours. It is also now lastly extensively accepted that emotional disharmony is a key factor in physical signs as well as dis-ease and also consequently these techniques are being thoroughly utilized on physical problems, including chronic health problem with commonly amazing outcomes. These techniques are being accepted more and also more in clinical and psychiatric circles as well as in the variety of psychotherapies as well as healing self-controls.
An EFT therapy involves making use of fingertips rather than needles to tap on the end factors of power meridians that are situated just beneath the surface area of the skin. The treatment is non-invasive as well as works with the values of making change as basic and also as pain totally free as feasible.
EFT is a sound judgment method that attracts its power from Eastern discoveries that have actually been around for over 5,000 years. Albert Einstein additionally informed us back in the 1920's that everything (including our bodies) is composed of power. These ideas have been greatly disregarded by Western Healing Practices and also as they are revealed in our existing times, human procedure is reopening itself to the failed to remember reality that every little thing is Power and also the capacity that this uses us.
In the brief time since it's beginning by Gary Craig in the 1990's, EFT has actually offered thousands of individuals with remedy for various troubles and also problems, frequently in amazingly quick time and also after long and also excruciating durations of looking for a treatment. The variety of effective treatments have ranged from injury as well as misuse, phobias, self screwing up practices patterns, to deep set emotional conditions of stress and anxiety and anxiety, dependencies, physical health problem, to call however a couple of.
EFT is upstaging the wide range of recovery professionals; from the researchers to the fortune-tellers as well as everybody between. It is at the heart of the rejoining of the old and also new paradigms.
EFT recovers understanding and also trust in the all-natural recovery abilities of our mind and body, providing ground-breaking chances to accomplishing physical and also emotional well-being in a faster amount of time.
Since the techniques are so basic, they can be utilized successfully as a self-help tool, which empowers individuals to actively add to their own recovery as well as development procedure. This promotes a much faster relief process, previously thought difficult by healthcare professionals that advocated extensive (& frequently excruciating) hours in psychotherapeutic or medical care, frequently with minimal results. These techniques do not reject the medical as well as psychotherapeutic occupations, but rather offer to contribute to an all natural recovery process.
EFT functions to get rid of such disturbances and also remove the resulting emotional reaction or intensity to recover emotional harmony as well as deal relief from physical pain.
This is done by focusing on the certain trouble whilst touching with fingers on the end points of energy meridians. The combination of sending out kinetic energy to our energy system, whilst discovering and focusing on source, promotes a "straightening out" of the energy system therefore getting rid of the "short circuit" to the body's discovered action or negative emotion.
It started in 1980, with a psychologist by the name of Roger Callahan, and also a person with an extreme fear of water. Mary's concern of water controlled her life and also maintained her from everyday tasks.
Dr. Callahan and also Mary had actually been working on this problem with each other for over a year. Mary worked up the courage to sit within view of the pool at Dr. Callahan's residence.
Dr. Callahan had actually lately been examining traditional Chinese medications, and discovering about meridians. Keeping in mind that there was an acupuncture factor for the stomach meridian on the cheekbone, he asked her to touch there, assuming it might heal her belly pains.
Mary touched her cheekbone as guided, and this little activity changed medical background! The response appeared remarkable, to both Mary and Dr. Callahan. Her tummy discomforts went away. Also extra astonishingly, her fear of water vanished, too! She diminished to the pool and started sprinkling herself with water, enjoying her newfound freedom from fear.
Based upon this discovery, Dr. Callahan began a series of examinations to create and improve this technique, which he termed Idea Field Treatment. Gary Craig trained under Dr. Callahan's tutelage in the 1990's, learning the treatments for TFT. As time passed, Craig started to observe some problems with TFT, facets that he saw were unneeded issues.
TFT needed experts to tap on a details series of meridians (called a formula) for each and every different issue. Diagnosing the problem needed a technique called muscle mass testing, where the expert would gauge the relative toughness of a muscular tissue, while the person discovered numerous ideas or statements.
Gary Craig observed repeated situations where the problem was improperly detected or the expert touched out the meridian points in the wrong order, yet the person was still assisted. Based upon these monitorings, he concluded that it did not matter in which order the meridian points were tapped.
Gary Craig developed EFT as a streamlined, enhanced variation of the ideas behind Callahan's TFT. EFT has one basic, basic series of points to touch, whatever the circumstance.
Since of this, thousands of individuals have utilized Tapping for illnesses and also to fix emotional troubles. Touching practitioners have examined the techniques as well as trained to take on a lot more complicated and also challenging cases, and these committed specialists report even more successful applications everyday.