EFT Therapy Earlston Scottish Borders
EFT Tapping in Earlston
Are you looking for an EFT Practitioner in Earlston to help you with an emotional, mental or physical problem?
Well, it doesn’t have to be that way, there is a solution…
EFT Matrix Reimprinting Practitioner Online
My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.
I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.
I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an Advanced EFT and Matrix Reimprinting practitioner. I now practise EFT, helping clients with their mind-body problems using Emotional Freedom Techniques.
The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.
Contact me for a free, no-obligation consultation to discuss how I may help you.
EFT Tapping Testimonials
“I have had several eft/matrix sessions with Stefan in relation to a few different emotional issues. I found him to be an excellent therapist. He is very naturally empathetic and a good listener. He is also very non judgemental and easy to get on with because he has a great sense of humour. I would highly recommend anyone looking for an eft practitioner to visit Stefan! It made a huge difference to my confidence and happiness.”
“I found myself very at ease with Stefan and he made it comfortable for me to open up and talk about the issues I had. Thanks to the session we had, the fears I had with regards to a particular situation, dissipated and he helped me to visualise a very positive outcome which actually happened in reality as well. Before my sessions with him I was stuck in a particular area of my life and thanks to him I had the courage to take the leap and naturally face what I was scared of only thinking about.”
Online EFT Sessions
While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.
Working online has also allowed me to help people across the UK and beyond.
I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.
The Benefits of Working Online
Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger
What Is EFT Tapping?
EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.
EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.
By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.
For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.
EFT Tapping Points
The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:
- Top of head
- Side of eye
- Under eye
- Under nose
- Collar bone
- Under arm
Optional: Finger points
What Can EFT Be Used On?
While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.
Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:
- Negative Emotions
- Painful and Traumatic Memories
- Physical Pain
- Anxiety and Stress
- Fears and Phobias
- Grief and Loss
- Obsessions and Compulsions
- Cravings and Addictions
- Abuse Issues
- Self Esteem
- Uncovering and Eliminating Negative Beliefs
- Achieving Goals
- Mental Health Issues
In fact, Gary Craig, the creator of EFT, suggests trying it on anything!
The Benefits of EFT Tapping
There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:
- Potentially fast, long-lasting results
- No need to go over and over the problem
- No medicines or equipment required
- No long term commitment to years of therapy
- Easy to learn
- Can be used at home between sessions
Celebrities Using EFT
EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:
- The Duchess of Cornwall – for fear of flying
- Paul McKenna – uses on clients for slimming
- Lily Allen – overcoming chocolate addiction
- Nick Heyward – stress management
- Naomi Harris – performance anxiety
- Michael Ball – performance anxiety
- Lindsay Wagner – runs EFT workshops
If you need any more information regarding Earlston EFT, contact me today for a no-obligation free consultation.
Gary Craig EFT Video
EFT Therapy Near Me
EFT - Emotional Freedom Technique - is a fairly brand-new discovery and also a fast-evolving treatment within the field of Power Psychology which is capturing the interest of healers, scientists, fortune-tellers as well as lay individuals.
Usually described as "Mental acupressure", the technique works by launching blockages within the energy system which are the resource of emotional intensity as well as pain. These clogs in our power system, along with testing us psychologically, often cause restricting beliefs and also behaviors and also a failure to live life sympathetically. Resulting signs and symptoms are either emotional and also/ or physical as well as consist of lack of confidence and self esteem, sensation stuck nervous or clinically depressed, or the introduction of uncontrollable and also addicting practices. It is additionally now lastly commonly approved that emotional disharmony is a key consider physical signs and symptoms and also dis-ease and also therefore these techniques are being thoroughly made use of on physical concerns, consisting of persistent ailment with commonly astonishing outcomes. These techniques are being accepted even more and extra in clinical and psychological circles as well as in the range of psychiatric therapies as well as healing self-controls.
An EFT treatment includes using fingertips instead of needles to tap on completion factors of energy meridians that are positioned just beneath the surface area of the skin. The treatment is non-invasive and also deals with the principles of making change as basic and also as discomfort totally free as feasible.
EFT is a sound judgment approach that draws its power from Eastern explorations that have been around for over 5,000 years. As a matter of fact Albert Einstein also told us back in the 1920's that whatever (including our bodies) is composed of energy. These concepts have actually been mainly overlooked by Western Recovery Practices and as they are revealed in our present times, human process is reopening itself to the neglected truth that whatever is Power as well as the possibility that this uses us.
In the short time since it's creation by Gary Craig in the 1990's, EFT has actually given hundreds of individuals with relief from all manner of troubles as well as conditions, frequently in startlingly quick time and after lengthy and also painful periods of looking for a cure. The variety of successful treatments have actually ranged from injury and also misuse, phobias, self sabotaging behavior patterns, to deep set emotional problems of anxiety as well as depression, addictions, physical disease, to call however a few.
EFT is upstaging the broad spectrum of healing experts; from the scientists to the fortune-tellers as well as every person in between. It goes to the heart of the rejoining of the old and brand-new paradigms.
EFT recovers understanding and trust in the natural healing abilities of our mind and body, giving ground-breaking opportunities to accomplishing physical and emotional health in a faster timespan.
Because the techniques are so simple, they could be made use of properly as a self-help tool, which equips individuals to actively add to their own healing and advancement procedure. This helps with a much faster alleviation procedure, formerly believed difficult by medical care specialists who advocated extensive (& frequently excruciating) hrs in psychotherapeutic or medical care, typically with limited results. These techniques do not challenge the medical and psychotherapeutic occupations, yet instead offer to add to an alternative recovery procedure.
EFT works to clear such interruptions as well as eliminate the resulting emotional feedback or strength to bring back emotional consistency and also offer remedy for physical pain.
This is done by focusing on the particular problem whilst tapping with fingers on the end points of energy meridians. The mix of sending kinetic energy to our power system, whilst revealing as well as concentrating on source, promotes a "straightening" of the power system thereby removing the "short circuit" to the body's found out action or unfavorable emotion.
It began in the 1980s, with a psychotherapist by the name of Roger Callahan, and an individual with a severe phobia of water. Mary's worry of water controlled her life and maintained her from day-to-day tasks. She was not able to take her youngsters to the beach as well as was not able to drive near the sea; she expanded afraid when it rained, and also could not also withstand the sight of water on TV. She had dazzling nightmares involving water.
Dr. Callahan and also Mary had been functioning on this problem together for over a year. Mary worked up the courage to rest within sight of the pool at Dr. Callahan's residence.
Dr. Callahan had actually lately been studying typical Chinese medications, and also discovering concerning meridians. Remembering that there was an acupuncture factor for the stomach meridian on the cheekbone, he asked her to tap there, thinking it could treat her belly discomforts.
Also a lot more astonishingly, her phobia of water disappeared, too! She ran down to the swimming pool and also started sprinkling herself with water, rejoicing in her newfound freedom from anxiety.
Based upon this discovery, Dr. Callahan started a series of examinations to develop as well as improve this technique, which he called Idea Field Therapy. Gary Craig trained under Dr. Callahan's tutelage in the 1990's, finding out the treatments for TFT. As time passed, Craig started to observe some issues with TFT, aspects that he saw were unneeded issues.
TFT needed professionals to tap on a specific sequence of meridians (called a formula) for each and every different trouble. Diagnosing the issue required a technique called muscular tissue screening, wherein the expert would certainly measure the loved one stamina of a muscle mass, while the client discovered numerous ideas or statements.
Craig observed repeated situations in which the trouble was improperly detected or the specialist tapped out the meridian points in the wrong order, yet the person was still helped. Based upon these observations, he concluded that it did not matter where order the meridian factors were tapped.
Gary established EFT as a simplified, boosted version of the concepts behind Callahan's TFT. EFT has one basic, easy sequence of indicate tap, no matter what the situation.
Because of this, thousands of people have actually utilized Tapping for illnesses and to solve emotional troubles. Tapping experts have examined the techniques and trained to take on a lot more complex and challenging situations, as well as these dedicated practitioners report more successful applications daily.