EFT Therapy Eyemouth Scottish Borders
EFT Tapping in Eyemouth
Are you looking for an EFT Practitioner in Eyemouth to help you with an emotional, mental or physical problem?
Well, it doesn’t have to be that way, there is a solution…
EFT Matrix Reimprinting Practitioner Online
My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.
I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.
I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an Advanced EFT and Matrix Reimprinting practitioner. I now practise EFT, helping clients with their mind-body problems using Emotional Freedom Techniques.
The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.
Contact me for a free, no-obligation consultation to discuss how I may help you.
EFT Tapping Testimonials
“I have had several eft/matrix sessions with Stefan in relation to a few different emotional issues. I found him to be an excellent therapist. He is very naturally empathetic and a good listener. He is also very non judgemental and easy to get on with because he has a great sense of humour. I would highly recommend anyone looking for an eft practitioner to visit Stefan! It made a huge difference to my confidence and happiness.”
“I found myself very at ease with Stefan and he made it comfortable for me to open up and talk about the issues I had. Thanks to the session we had, the fears I had with regards to a particular situation, dissipated and he helped me to visualise a very positive outcome which actually happened in reality as well. Before my sessions with him I was stuck in a particular area of my life and thanks to him I had the courage to take the leap and naturally face what I was scared of only thinking about.”
Online EFT Sessions
While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.
Working online has also allowed me to help people across the UK and beyond.
I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.
The Benefits of Working Online
Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger
What Is EFT Tapping?
EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.
EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.
By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.
For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.
EFT Tapping Points
The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:
- Top of head
- Side of eye
- Under eye
- Under nose
- Collar bone
- Under arm
Optional: Finger points
What Can EFT Be Used On?
While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.
Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:
- Negative Emotions
- Painful and Traumatic Memories
- Physical Pain
- Anxiety and Stress
- Fears and Phobias
- Grief and Loss
- Obsessions and Compulsions
- Cravings and Addictions
- Abuse Issues
- Self Esteem
- Uncovering and Eliminating Negative Beliefs
- Achieving Goals
- Mental Health Issues
In fact, Gary Craig, the creator of EFT, suggests trying it on anything!
The Benefits of EFT Tapping
There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:
- Potentially fast, long-lasting results
- No need to go over and over the problem
- No medicines or equipment required
- No long term commitment to years of therapy
- Easy to learn
- Can be used at home between sessions
Celebrities Using EFT
EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:
- The Duchess of Cornwall – for fear of flying
- Paul McKenna – uses on clients for slimming
- Lily Allen – overcoming chocolate addiction
- Nick Heyward – stress management
- Naomi Harris – performance anxiety
- Michael Ball – performance anxiety
- Lindsay Wagner – runs EFT workshops
If you need any more information regarding Eyemouth EFT, contact me today for a no-obligation free consultation.
Gary Craig EFT Video
EFT Therapy Near Me
EFT - Emotional Freedom Technique - is a fairly new exploration and a fast-evolving therapy within the field of Energy Psychology which is capturing the attention of therapists, researchers, spiritualists and lay individuals.
Often described as "Psychological acupressure", the technique functions by launching blockages within the power system which are the source of emotional strength as well as pain. These blockages in our energy system, along with testing us emotionally, commonly lead to limiting ideas as well as behaviours and a failure to live life harmoniously. Resulting symptoms are either emotional as well as/ or physical as well as consist of lack of confidence and also self esteem, sensation stuck nervous or clinically depressed, or the appearance of compulsive and also habit forming practices. It is additionally now finally widely accepted that emotional disharmony is a vital factor in physical signs and symptoms and dis-ease and because of this these techniques are being thoroughly utilized on physical problems, including chronic illness with usually astonishing outcomes. As such these techniques are being approved more and more in clinical and also psychological circles along with in the variety of psychiatric therapies as well as healing self-controls.
An EFT therapy entails the use of fingertips as opposed to needles to touch on the end factors of power meridians that are located just below the surface of the skin. The therapy is non-invasive as well as services the principles of making adjustment as simple and also as pain free as feasible.
EFT is a sound judgment method that attracts its power from Eastern discoveries that have actually been around for over 5,000 years. Albert Einstein also told us back in the 1920's that everything (including our bodies) is composed of power. These ideas have been mainly ignored by Western Recovery Practices and also as they are unveiled in our current times, human procedure is resuming itself to the forgotten reality that everything is Energy and also the potential that this offers us.
In the brief time given that it's creation by Gary Craig in the 1990's, EFT has actually given hundreds of individuals with relief from various issues as well as problems, frequently in startlingly quick time as well as after long and also agonizing periods of looking for a cure. The variety of effective therapies have actually varied from injury and abuse, anxieties, self sabotaging behaviour patterns, to deep set emotional conditions of anxiety and also depression, addictions, physical illness, to name but a few.
EFT is upstaging the wide range of healing professionals; from the researchers to the fortune-tellers and everyone between. It is at the heart of the rejoining of the old and brand-new standards.
EFT recovers awareness and rely on the natural healing abilities of our mind and body, supplying ground-breaking possibilities to achieving physical and emotional wellness in a faster period.
Due to the fact that the techniques are so straightforward, they could be utilized efficiently as a self-help device, which encourages individuals to actively contribute to their very own recovery and also advancement process. This helps with a much faster relief process, formerly thought difficult by health care professionals who advocated extensive (& commonly uncomfortable) hrs in psychotherapeutic or medical care, usually with restricted outcomes. These techniques do not challenge the clinical and psychotherapeutic occupations, yet instead serve to add to an alternative recovery process.
EFT functions to get rid of such disturbances and eliminate the resulting emotional action or strength to recover emotional harmony as well as deal relief from physical discomfort.
This is done by concentrating on the details issue whilst tapping with fingers on the end points of energy meridians. The mix of sending kinetic energy to our energy system, whilst discovering and concentrating on source, facilitates a "straightening out" of the power system thereby removing the "brief circuit" to the body's discovered feedback or unfavorable emotion.
It started in 1980, with a psychologist by the name of Roger Callahan, as well as a person with a severe anxiety of water. Mary's worry of water controlled her life and also maintained her from daily activities.
Callahan and Mary had actually been servicing this problem with each other for over a year. Lastly, Mary developed the courage to rest within sight of the pool at Dr. Callahan's residence. Even doing this triggered Mary extreme distress, as well as though she found ways to manage the intense worry and also emotional discomfort, she did not conquer her phobia. They reviewed her trouble, and also how you can conquer it, but without success.
Her concern of being near the water caused Mary stomach discomforts - an usual "gut reaction." Dr. Callahan had actually just recently been examining traditional Chinese medications, and discovering meridians. All of a sudden he had an inspiration. Remembering that there was an acupuncture factor for the tummy meridian on the cheekbone, he asked her to touch there, believing it may treat her stomach pains.
Even a lot more astonishingly, her anxiety of water went away, as well! She ran down to the pool and also started splashing herself with water, celebrating in her newly found freedom from worry.
Based upon this exploration, Dr. Callahan began a collection of investigations to create as well as refine this technique, which he described Idea Field Treatment. Gary Craig trained under Dr. Callahan's tutoring in the 1990's, discovering the treatments for TFT. As time passed, Craig started to observe some issues with TFT, elements that he saw were unneeded issues.
TFT needed practitioners to touch on a specific sequence of meridians (called an algorithm) for each various problem. Diagnosing the trouble called for a technique called muscular tissue testing, wherein the professional would gauge the loved one stamina of a muscle, while the patient discovered numerous ideas or declarations.
Gary Craig observed repeated scenarios in which the issue was incorrectly identified or the expert tapped out the meridian factors in the wrong order, yet the person was still aided. Based on these observations, he ended that it did not matter where order the meridian factors were tapped.
Craig established EFT as a streamlined, enhanced version of the ideas behind Callahan's TFT. EFT has one standard, straightforward series of points to touch, regardless of what the scenario.
Due to the fact that of this, thousands of individuals have used Tapping for diseases and to deal with emotional problems. Touching professionals have examined the techniques as well as educated to take on much more challenging as well as difficult cases, and these dedicated practitioners report more successful applications daily.