EFT Therapy Eyemouth Scottish Borders
EFT Tapping in Eyemouth
Are you looking for an EFT Practitioner in Eyemouth to help you with an emotional, mental or physical problem?
Well, it doesn’t have to be that way, there is a solution…
My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.
I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.
I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an Advanced EFT and Matrix Reimprinting practitioner. I now practise EFT, helping clients with their mind-body problems using Emotional Freedom Techniques.
The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.
Contact me for a free, no-obligation consultation to discuss how I may help you.
EFT Tapping Testimonials
“I have had several eft/matrix sessions with Stefan in relation to a few different emotional issues. I found him to be an excellent therapist. He is very naturally empathetic and a good listener. He is also very non judgemental and easy to get on with because he has a great sense of humour. I would highly recommend anyone looking for an eft practitioner to visit Stefan! It made a huge difference to my confidence and happiness.”
“I found myself very at ease with Stefan and he made it comfortable for me to open up and talk about the issues I had. Thanks to the session we had, the fears I had with regards to a particular situation, dissipated and he helped me to visualise a very positive outcome which actually happened in reality as well. Before my sessions with him I was stuck in a particular area of my life and thanks to him I had the courage to take the leap and naturally face what I was scared of only thinking about.”
Online EFT Sessions
While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.
Working online has also allowed me to help people across the UK and beyond.
I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.
The Benefits of Working Online
Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger
What Is EFT Tapping?
EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.
EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.
By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.
For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.
EFT Tapping Points
The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:
- Top of head
- Side of eye
- Under eye
- Under nose
- Collar bone
- Under arm
Optional: Finger points
What Can EFT Be Used On?
While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.
Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:
- Negative Emotions
- Painful and Traumatic Memories
- Physical Pain
- Anxiety and Stress
- Fears and Phobias
- Grief and Loss
- Obsessions and Compulsions
- Cravings and Addictions
- Abuse Issues
- Self Esteem
- Uncovering and Eliminating Negative Beliefs
- Achieving Goals
- Mental Health Issues
In fact, Gary Craig, the creator of EFT, suggests trying it on anything!
The Benefits of EFT Tapping
There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:
- Potentially fast, long-lasting results
- No need to go over and over the problem
- No medicines or equipment required
- No long term commitment to years of therapy
- Easy to learn
- Can be used at home between sessions
Celebrities Using EFT
EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:
- The Duchess of Cornwall – for fear of flying
- Paul McKenna – uses on clients for slimming
- Lily Allen – overcoming chocolate addiction
- Nick Heyward – stress management
- Naomi Harris – performance anxiety
- Michael Ball – performance anxiety
- Lindsay Wagner – runs EFT workshops
If you need any more information regarding Eyemouth EFT, contact me today for a no-obligation free consultation.
Gary Craig EFT Video
EFT Therapy Near Me
EFT - Emotional Freedom Technique - is a fairly brand-new exploration as well as a fast-evolving treatment within the area of Energy Psychology which is capturing the interest of healers, researchers, spiritualists and also lay individuals.
Often referred to as "Mental acupressure", the technique works by releasing clogs within the energy system which are the source of emotional strength as well as discomfort. These obstructions in our energy system, in enhancement to testing us mentally, commonly lead to limiting beliefs and also behaviours and also a lack of ability to live life sympathetically.
An EFT therapy involves making use of fingertips rather than needles to touch on completion points of power meridians that are situated simply beneath the surface area of the skin. The treatment is non-invasive and also deals with the values of making modification as straightforward and as pain complimentary as feasible.
EFT is a sound judgment technique that attracts its power from Eastern discoveries that have been around for over 5,000 years. In fact Albert Einstein likewise informed us back in the 1920's that whatever (including our bodies) is composed of power. These ideas have actually been mostly overlooked by Western Healing Practices and as they are revealed in our existing times, human process is reopening itself to the forgotten truth that whatever is Energy as well as the potential that this provides us.
In the short time considering that it's beginning by Gary Craig in the 1990's, EFT has actually given thousands of people with relief from various issues and problems, typically in startlingly double-quick time as well as after long and also uncomfortable periods of searching for a treatment. The diversity of successful treatments have actually varied from trauma and misuse, fears, self messing up practices patterns, to deep collection emotional problems of anxiety and anxiety, addictions, physical disease, to name however a few.
EFT is upstaging the broad spectrum of recovery specialists; from the researchers to the fortune-tellers and every person in between. It is at the heart of the rejoining of the old and also new paradigms.
EFT brings back awareness as well as trust in the natural healing capacities of our body and mind, providing ground-breaking possibilities to accomplishing physical as well as emotional health in a faster time frame.
Because the techniques are so simple, they can be utilized properly as a self-help tool, which encourages people to actively add to their own healing and growth procedure. This assists in a much faster relief procedure, previously thought impossible by healthcare specialists who advocated lengthy (& commonly uncomfortable) hrs in psychotherapeutic or medical care, frequently with limited results. These techniques do not reject the clinical and also psychotherapeutic occupations, but rather offer to contribute to an all natural healing procedure.
EFT works to remove such disturbances and also get rid of the resulting emotional feedback or strength to bring back emotional harmony and also offer relief from physical discomfort.
This is done by concentrating on the details problem whilst touching with fingers on completion factors of energy meridians. The combination of sending kinetic energy to our energy system, whilst uncovering and also focusing on origin, assists in a "straightening out" of the power system consequently getting rid of the "brief circuit" to the body's discovered action or adverse emotion.
It started in the 1980s, with a psychotherapist by the name of Roger Callahan, and also a patient with an extreme phobia of water. Mary's concern of water regulated her life and also maintained her from everyday activities. She was not able to take her kids to the coastline and also was not able to drive near the sea; she grew afraid when it rained, and can not also hold up against the sight of water on TV. She had brilliant headaches entailing water.
Callahan and Mary had been servicing this problem with each other for over a year. Finally, Mary worked up the nerve to rest within sight of the swimming pool at Dr. Callahan's home. Also doing this created Mary extreme distress, and also though she found means to manage the intense fear and also emotional pain, she did not overcome her fear. They reviewed her issue, and how to conquer it, but without success.
Her anxiety of being near the water triggered Mary stomach pains - a common "gut reaction." Dr. Callahan had actually just recently been researching standard Chinese medications, and also learning more about meridians. All of a sudden he had an ideas. Keeping in mind that there was an acupuncture factor for the stomach meridian on the cheekbone, he asked her to touch there, assuming it could treat her tummy discomforts.
Also a lot more incredibly, her phobia of water went away, as well! She ran down to the swimming pool as well as started splashing herself with water, celebrating in her newfound freedom from fear.
Based on this discovery, Dr. Callahan began a collection of investigations to create and also improve this technique, which he termed Idea Area Therapy. Gary Craig trained under Dr. Callahan's tutelage in the 1990's, learning the treatments for TFT. As time passed, Craig started to observe some problems with TFT, facets that he saw were unnecessary complications.
TFT required experts to tap on a details series of meridians (called a formula) for each and every different issue. Identifying the issue needed a technique called muscle mass screening, where the professional would certainly gauge the loved one stamina of a muscular tissue, while the patient checked out various thoughts or declarations.
Gary Craig observed repeated circumstances where the trouble was improperly detected or the professional tapped out the meridian factors in the wrong order, yet the client was still helped. Based on these monitorings, he wrapped up that it did not matter in which order the meridian factors were touched.
Gary Craig developed EFT as a streamlined, boosted version of the ideas behind Callahan's TFT. EFT has one standard, easy sequence of points to touch, whatever the circumstance.
Because of this, thousands of people have made use of Tapping for illnesses and to settle emotional issues. Tapping practitioners have researched the techniques and trained to take on a lot more complicated and also difficult cases, as well as these dedicated practitioners report more successful applications day-to-day.