EFT Therapy Eyemouth Scottish Borders

EFT Tapping in Eyemouth


Are you looking for an EFT Practitioner in Eyemouth to help you with an emotional, mental or physical problem?

  • Stressed?

    Are you feeling stressed, anxious or overwhelmed?

  • Physical Health Problems?

    Perhaps you have chronic pain or health complaints that the doctors can’t explain or help you with?

  • Emotional?

    Are your emotions running away with you?

  • Feeling Stuck?

    Or do you feel “stuck” in some area of life and just don’t know how to move forward?

Well, it doesn’t have to be that way, there is a solution…

EFT Matrix Reimprinting Practitioner Online

My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.

I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.

I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an Advanced EFT and Matrix Reimprinting practitioner. I now practise EFT, helping clients with their mind-body problems using Emotional Freedom Techniques.

The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.

Contact me for a free, no-obligation consultation to discuss how I may help you.

EFT Practitioner Eyemouth Scottish Borders

EFT Tapping Testimonials

Online EFT Sessions

 

While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.

Working online has also allowed me to help people across the UK and beyond.

I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.

The Benefits of Working Online

Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger

  • EFT appointment in the comfort of your own home or other suitable venue

  • Eliminates travel costs, time and inconvenience

  • Time to integrate the EFT after the session rather than rushing off

  • Just as effective as an in-person session

What Is EFT Tapping?

EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.

EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.

By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.

For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.

EFT Tapping Points

The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:

  • Top of head
  • Eyebrow
  • Side of eye
  • Under eye
  • Under nose
  • Chin
  • Collar bone
  • Under arm
  • Wrist

Optional: Finger points

What Can EFT Be Used On?

While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.

Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:

  • Negative Emotions
  • Painful and Traumatic Memories
  • Anger
  • Jealousy
  • Physical Pain
  • Anxiety and Stress
  • Fears and Phobias
  • Shyness
  • Sadness
  • Insomnia

  • Grief and Loss
  • Guilt
  • Obsessions and Compulsions
  • Cravings and Addictions
  • Nightmares
  • Abuse Issues
  • Self Esteem
  • Uncovering and Eliminating Negative Beliefs
  • Achieving Goals
  • Mental Health Issues

In fact, Gary Craig, the creator of EFT, suggests trying it on anything!

The Benefits of EFT Tapping

There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:

  • Gentle
  • Potentially fast, long-lasting results
  • No need to go over and over the problem
  • No medicines or equipment required
  • No long term commitment to years of therapy
  • Easy to learn
  • Can be used at home between sessions

Celebrities Using EFT

EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:

  • The Duchess of Cornwall – for fear of flying
  • Paul McKenna – uses on clients for slimming
  • Lily Allen – overcoming chocolate addiction
  • Nick Heyward – stress management
  • Naomi Harris – performance anxiety
  • Michael Ball – performance anxiety
  • Lindsay Wagner – runs EFT workshops

If you need any more information regarding Eyemouth EFT, contact me today for a no-obligation free consultation.

Gary Craig EFT Video

EFT Therapy Near Me

EFT Eyemouth Near Me

EFT Practitioner Scottish Borders


EFT - Emotional Freedom Technique - is a relatively new discovery as well as a fast-evolving treatment within the area of Energy Psychology which is capturing the attention of therapists, researchers, fortune-tellers and lay people.

Often described as "Mental acupressure", the technique works by releasing obstructions within the energy system which are the resource of emotional intensity as well as pain. These clogs in our energy system, in addition to testing us mentally, frequently lead to restricting beliefs as well as behaviors and also a failure to live life sympathetically. Resulting symptoms are either emotional and/ or physical and also include lack of confidence and self esteem, feeling stuck distressed or clinically depressed, or the development of uncontrollable and also habit forming behaviors. It is additionally now ultimately widely approved that emotional disharmony is an essential consider physical symptoms and also dis-ease and because of this these techniques are being extensively used on physical issues, including persistent health problem with frequently amazing outcomes. As such these techniques are being approved an increasing number of in clinical and also psychological circles along with in the series of psychotherapies as well as recovery disciplines.

An EFT therapy entails using fingertips as opposed to needles to touch on the end factors of power meridians that are situated simply beneath the surface of the skin. The treatment is non-invasive and also services the ethos of making modification as easy and also as pain cost-free as possible.

EFT is a sound judgment approach that draws its power from Eastern explorations that have actually been around for over 5,000 years. As a matter of fact Albert Einstein additionally informed us back in the 1920's that whatever (including our bodies) is made up of energy. These concepts have been largely overlooked by Western Healing Practices and also as they are unveiled in our current times, human process is reopening itself to the forgotten reality that whatever is Power as well as the potential that this supplies us.

In the short time since it's inception by Gary Craig in the 1990's, EFT has offered thousands of individuals with remedy for all type of problems and also conditions, commonly in amazingly quick time as well as after long and also excruciating periods of looking for a treatment. The diversity of successful therapies have varied from injury and also misuse, anxieties, self undermining behaviour patterns, to deep collection emotional problems of stress and anxiety and also clinical depression, addictions, physical disease, to name however a couple of.

EFT is drawing attention from the wide range of healing specialists; from the researchers to the spiritualists as well as everybody between. It goes to the heart of the rejoining of the old as well as new paradigms.

EFT brings back understanding and also count on the natural healing capabilities of our mind and body, offering ground-breaking opportunities to achieving physical as well as emotional wellness in a faster amount of time.

Because the techniques are so easy, they could be used effectively as a self-help device, which empowers individuals to actively contribute to their very own healing as well as development process. This promotes a much faster relief process, formerly believed difficult by health care experts who advocated extensive (& often painful) hrs in psychotherapeutic or medical care, commonly with minimal outcomes. These techniques do not discredit the medical and also psychotherapeutic careers, but instead offer to add to an all natural recovery process.

EFT works to get rid of such interruptions as well as get rid of the resulting emotional feedback or strength to bring back emotional harmony and also deal remedy for physical pain.

This is done by focusing on the certain issue whilst tapping with fingers on the end points of energy meridians. The combination of sending kinetic energy to our energy system, whilst uncovering as well as focusing on origin, helps with a "straightening out" of the energy system consequently getting rid of the "brief circuit" to the body's found out response or adverse emotion.

It began in the 1980s, with a psychologist by the name of Roger Callahan, and a patient with a severe anxiety of water. Mary's anxiety of water managed her life as well as maintained her from everyday activities. She was unable to take her kids to the coastline and was unable to drive near the sea; she grew scared when it drizzled, as well as can not even stand up to the view of water on television. She had vivid headaches entailing water.

Callahan as well as Mary had actually been working on this issue with each other for over a year. Lastly, Mary worked up the courage to sit within sight of the swimming pool at Dr. Callahan's home. Also doing this triggered Mary extreme distress, and also though she located ways to deal with the extreme worry as well as emotional pain, she did not conquer her phobia. They reviewed her trouble, and ways to overcome it, however without success.

Dr. Callahan had recently been examining typical Chinese medications, and finding out about meridians. Keeping in mind that there was an acupuncture factor for the stomach meridian on the cheekbone, he asked her to tap there, assuming it could heal her tummy discomforts.

Mary touched her cheekbone as directed, and also this little action transformed medicinal history! The feedback appeared remarkable, to both Mary and also Dr. Callahan. Her stomach discomforts went away. Also more surprisingly, her phobia of water went away, also! She ran down to the swimming pool and also started splashing herself with water, rejoicing in her newfound freedom from fear.

Based on this exploration, Dr. Callahan began a collection of examinations to create and fine-tune this technique, which he called Idea Area Treatment. Gary Craig trained under Dr. Callahan's tutoring in the 1990's, finding out the procedures for TFT. As time passed, Craig started to observe some problems with TFT, aspects that he saw were unnecessary difficulties.

TFT called for professionals to tap on a details series of meridians (called a formula) for every different trouble. Identifying the trouble needed a technique called muscle testing, where the professional would certainly measure the family member stamina of a muscular tissue, while the client explored various thoughts or statements.

Gary Craig observed duplicated situations in which the problem was improperly detected or the specialist tapped out the meridian points in the wrong order, yet the person was still assisted. Based upon these observations, he ended that it did not matter in which order the meridian points were tapped.

Craig developed EFT as a simplified, improved variation of the principles behind Callahan's TFT. EFT has one basic, simple sequence of indicate tap, no matter what the situation.

Because of this, thousands of individuals have utilized Tapping for ailments as well as to settle emotional issues. Touching specialists have studied the techniques as well as educated to take on extra complicated and also hard cases, and these devoted practitioners report even more successful applications everyday.