EFT Therapy Greenlaw Scottish Borders
EFT Tapping in Greenlaw
Are you looking for an EFT Practitioner in Greenlaw to help you with an emotional, mental or physical problem?
Well, it doesn’t have to be that way, there is a solution…
EFT Matrix Reimprinting Practitioner Online
My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.
I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.
I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an Advanced EFT and Matrix Reimprinting practitioner. I now practise EFT, helping clients with their mind-body problems using Emotional Freedom Techniques.
The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.
Contact me for a free, no-obligation consultation to discuss how I may help you.
EFT Tapping Testimonials
“I have had several eft/matrix sessions with Stefan in relation to a few different emotional issues. I found him to be an excellent therapist. He is very naturally empathetic and a good listener. He is also very non judgemental and easy to get on with because he has a great sense of humour. I would highly recommend anyone looking for an eft practitioner to visit Stefan! It made a huge difference to my confidence and happiness.”
“I found myself very at ease with Stefan and he made it comfortable for me to open up and talk about the issues I had. Thanks to the session we had, the fears I had with regards to a particular situation, dissipated and he helped me to visualise a very positive outcome which actually happened in reality as well. Before my sessions with him I was stuck in a particular area of my life and thanks to him I had the courage to take the leap and naturally face what I was scared of only thinking about.”
Online EFT Sessions
While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.
Working online has also allowed me to help people across the UK and beyond.
I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.
The Benefits of Working Online
Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger
What Is EFT Tapping?
EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.
EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.
By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.
For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.
EFT Tapping Points
The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:
- Top of head
- Side of eye
- Under eye
- Under nose
- Collar bone
- Under arm
Optional: Finger points
What Can EFT Be Used On?
While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.
Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:
- Negative Emotions
- Painful and Traumatic Memories
- Physical Pain
- Anxiety and Stress
- Fears and Phobias
- Grief and Loss
- Obsessions and Compulsions
- Cravings and Addictions
- Abuse Issues
- Self Esteem
- Uncovering and Eliminating Negative Beliefs
- Achieving Goals
- Mental Health Issues
In fact, Gary Craig, the creator of EFT, suggests trying it on anything!
The Benefits of EFT Tapping
There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:
- Potentially fast, long-lasting results
- No need to go over and over the problem
- No medicines or equipment required
- No long term commitment to years of therapy
- Easy to learn
- Can be used at home between sessions
Celebrities Using EFT
EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:
- The Duchess of Cornwall – for fear of flying
- Paul McKenna – uses on clients for slimming
- Lily Allen – overcoming chocolate addiction
- Nick Heyward – stress management
- Naomi Harris – performance anxiety
- Michael Ball – performance anxiety
- Lindsay Wagner – runs EFT workshops
If you need any more information regarding Greenlaw EFT, contact me today for a no-obligation free consultation.
Gary Craig EFT Video
EFT Therapy Near Me
EFT - Emotional Freedom Technique - is a reasonably new discovery and a fast-evolving treatment within the field of Power Psychology which is catching the attention of healers, researchers, spiritualists and lay individuals.
Commonly referred to as "Emotional acupressure", the technique functions by launching blockages within the power system which are the source of emotional intensity and also pain. These obstructions in our energy system, in addition to challenging us psychologically, typically cause restricting beliefs as well as practices and a lack of ability to live life sympathetically. Resulting signs are either emotional and/ or physical as well as consist of uncertainty as well as self-confidence, feeling stuck nervous or depressed, or the emergence of compulsive as well as addictive behaviours. It is likewise now ultimately commonly accepted that emotional disharmony is a crucial factor in physical signs as well as dis-ease and for this reason these techniques are being extensively used on physical problems, consisting of persistent ailment with commonly amazing outcomes. As such these techniques are being approved more and more in medical and also psychological circles as well as in the variety of psychiatric therapies and also healing self-controls.
An EFT therapy entails using fingertips as opposed to needles to tap on the end points of power meridians that are situated just under the surface area of the skin. The therapy is non-invasive and works on the values of making change as straightforward and as pain complimentary as feasible.
EFT is a good sense technique that draws its power from Eastern discoveries that have been around for over 5,000 years. As a matter of fact Albert Einstein additionally informed us back in the 1920's that whatever (including our bodies) is composed of power. These ideas have been mainly neglected by Western Healing Practices and as they are revealed in our present times, human procedure is resuming itself to the forgotten reality that every little thing is Energy and the possibility that this offers us.
In the brief time considering that it's creation by Gary Craig in the 1990's, EFT has actually provided hundreds of individuals with relief from all type of troubles as well as conditions, often in startlingly quick time and also after lengthy and painful durations of looking for a treatment. The diversity of effective treatments have actually ranged from trauma and abuse, fears, self undermining practices patterns, to deep set emotional conditions of anxiousness and clinical depression, addictions, physical ailment, to name however a couple of.
EFT is drawing attention from the broad range of healing professionals; from the researchers to the fortune-tellers and everyone between. It is at the heart of the rejoining of the old and new paradigms.
EFT restores recognition and also trust in the all-natural recovery capacities of our mind and body, offering ground-breaking opportunities to attaining physical and also emotional well-being in a faster amount of time.
Since the techniques are so simple, they could be used successfully as a self-help device, which empowers individuals to actively add to their very own recovery as well as growth process. This helps with a much faster relief process, previously believed difficult by medical care experts who advocated prolonged (& typically excruciating) hours in psychotherapeutic or treatment, typically with minimal outcomes. These techniques do not discredit the clinical and psychotherapeutic occupations, however instead offer to contribute to an alternative recovery process.
EFT functions to clear such interruptions as well as get rid of the resulting emotional feedback or intensity to restore emotional harmony as well as offer relief from physical pain.
This is done by focusing on the certain problem whilst tapping with fingers on completion factors of power meridians. The mix of sending out kinetic energy to our energy system, whilst revealing as well as concentrating on root causes, promotes a "correcting" of the energy system consequently getting rid of the "short circuit" to the body's learnt feedback or negative emotion.
It began in 1980, with a psychologist by the name of Roger Callahan, and also a client with an extreme fear of water. Mary's worry of water controlled her life as well as kept her from everyday activities.
Callahan as well as Mary had been working with this trouble with each other for over a year. Finally, Mary worked up the courage to sit within sight of the pool at Dr. Callahan's house. Also doing this created Mary extreme distress, and also though she discovered ways to deal with the intense fear as well as emotional pain, she did not conquer her fear. They discussed her trouble, and also the best ways to overcome it, however without success.
Dr. Callahan had recently been examining conventional Chinese medications, as well as discovering about meridians. Remembering that there was an acupuncture point for the stomach meridian on the cheekbone, he asked her to tap there, thinking it might heal her tummy pains.
Mary tapped her cheekbone as routed, and also this little action changed medical history! The action seemed remarkable, to both Mary and also Dr. Callahan. Her belly discomforts disappeared. Even much more astonishingly, her phobia of water disappeared, also! She diminished to the swimming pool and also began splashing herself with water, rejoicing in her newfound freedom from fear.
Based on this discovery, Dr. Callahan started a collection of investigations to develop and also fine-tune this technique, which he called Idea Field Therapy. Gary Craig trained under Dr. Callahan's tutelage in the 1990's, discovering the treatments for TFT. As time passed, Craig started to observe some problems with TFT, elements that he saw were unneeded problems.
TFT needed specialists to tap on a details sequence of meridians (called an algorithm) for each various trouble. Diagnosing the trouble called for a technique called muscle testing, wherein the specialist would measure the loved one stamina of a muscle, while the individual explored different thoughts or statements.
Gary Craig observed duplicated scenarios in which the issue was inaccurately diagnosed or the professional tapped out the meridian factors in the wrong order, yet the patient was still aided. Based on these monitorings, he concluded that it did not matter in which order the meridian points were touched.
Gary established EFT as a simplified, boosted variation of the ideas behind Callahan's TFT. EFT has one basic, straightforward sequence of indicate touch, no matter what the scenario.
Due to this, hundreds of individuals have actually utilized Tapping for ailments as well as to deal with emotional issues. Tapping practitioners have actually examined the techniques as well as trained to handle more difficult and difficult cases, and these devoted experts report even more effective applications daily. An increasing number of individuals are uncovering as well as exploring Tapping. Many are finding just how Tapping can transform their lives.