EFT Therapy Greenlaw Scottish Borders
EFT Tapping in Greenlaw
Are you looking for an EFT Practitioner in Greenlaw to help you with an emotional, mental or physical problem?
Well, it doesn’t have to be that way, there is a solution…
EFT Matrix Reimprinting Practitioner Online
My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.
I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.
I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an Advanced EFT and Matrix Reimprinting practitioner. I now practise EFT, helping clients with their mind-body problems using Emotional Freedom Techniques.
The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.
Contact me for a free, no-obligation consultation to discuss how I may help you.
EFT Tapping Testimonials
“I have had several eft/matrix sessions with Stefan in relation to a few different emotional issues. I found him to be an excellent therapist. He is very naturally empathetic and a good listener. He is also very non judgemental and easy to get on with because he has a great sense of humour. I would highly recommend anyone looking for an eft practitioner to visit Stefan! It made a huge difference to my confidence and happiness.”
“I found myself very at ease with Stefan and he made it comfortable for me to open up and talk about the issues I had. Thanks to the session we had, the fears I had with regards to a particular situation, dissipated and he helped me to visualise a very positive outcome which actually happened in reality as well. Before my sessions with him I was stuck in a particular area of my life and thanks to him I had the courage to take the leap and naturally face what I was scared of only thinking about.”
Online EFT Sessions
While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.
Working online has also allowed me to help people across the UK and beyond.
I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.
The Benefits of Working Online
Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger
What Is EFT Tapping?
EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.
EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.
By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.
For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.
EFT Tapping Points
The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:
- Top of head
- Side of eye
- Under eye
- Under nose
- Collar bone
- Under arm
Optional: Finger points
What Can EFT Be Used On?
While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.
Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:
- Negative Emotions
- Painful and Traumatic Memories
- Physical Pain
- Anxiety and Stress
- Fears and Phobias
- Grief and Loss
- Obsessions and Compulsions
- Cravings and Addictions
- Abuse Issues
- Self Esteem
- Uncovering and Eliminating Negative Beliefs
- Achieving Goals
- Mental Health Issues
In fact, Gary Craig, the creator of EFT, suggests trying it on anything!
The Benefits of EFT Tapping
There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:
- Potentially fast, long-lasting results
- No need to go over and over the problem
- No medicines or equipment required
- No long term commitment to years of therapy
- Easy to learn
- Can be used at home between sessions
Celebrities Using EFT
EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:
- The Duchess of Cornwall – for fear of flying
- Paul McKenna – uses on clients for slimming
- Lily Allen – overcoming chocolate addiction
- Nick Heyward – stress management
- Naomi Harris – performance anxiety
- Michael Ball – performance anxiety
- Lindsay Wagner – runs EFT workshops
If you need any more information regarding Greenlaw EFT, contact me today for a no-obligation free consultation.
Gary Craig EFT Video
EFT Therapy Near Me
EFT - Emotional Freedom Technique - is a fairly brand-new exploration and also a fast-evolving treatment within the field of Energy Psychology which is catching the interest of therapists, scientists, fortune-tellers as well as lay individuals.
Frequently referred to as "Emotional acupressure", the technique functions by releasing clogs within the energy system which are the source of emotional strength as well as discomfort. These blockages in our power system, in enhancement to testing us mentally, usually lead to restricting beliefs and also practices and a lack of ability to live life sympathetically.
An EFT therapy entails using fingertips instead of needles to tap on the end factors of energy meridians that are located simply underneath the surface area of the skin. The therapy is non-invasive and works on the ethos of making change as simple and also as discomfort totally free as feasible.
EFT is a good sense technique that attracts its power from Eastern discoveries that have been around for over 5,000 years. Albert Einstein likewise told us back in the 1920's that whatever (including our bodies) is composed of power. These concepts have been mostly neglected by Western Healing Practices and also as they are introduced in our existing times, human process is resuming itself to the forgotten truth that whatever is Energy and the potential that this provides us.
In the brief time given that it's inception by Gary Craig in the 1990's, EFT has offered countless individuals with remedy for various problems and also conditions, frequently in startlingly quick time and also after lengthy and also agonizing durations of searching for a cure. The diversity of effective treatments have actually varied from trauma and misuse, fears, self messing up practices patterns, to deep collection emotional problems of stress and anxiety and also clinical depression, addictions, physical ailment, to name however a couple of.
EFT is drawing attention from the wide spectrum of recovery professionals; from the researchers to the fortune-tellers and also everyone between. It goes to the heart of the rejoining of the old and also brand-new paradigms.
EFT recovers recognition as well as rely on the all-natural recovery abilities of our body and mind, offering ground-breaking chances to accomplishing physical and also emotional well-being in a faster amount of time.
Due to the fact that the techniques are so straightforward, they could be used efficiently as a self-help device, which empowers individuals to proactively contribute to their own healing and growth process. This promotes a much faster relief process, previously believed impossible by healthcare professionals that promoted extensive (& frequently excruciating) hours in psychotherapeutic or treatment, typically with minimal outcomes. These techniques do not challenge the clinical and also psychotherapeutic careers, however rather serve to contribute to a holistic healing procedure.
EFT functions to remove such interruptions as well as remove the resulting emotional feedback or intensity to bring back emotional harmony and deal relief from physical discomfort.
This is done by focusing on the particular trouble whilst touching with fingers on completion factors of energy meridians. The combination of sending out kinetic energy to our energy system, whilst revealing and also concentrating on origin, promotes a "straightening" of the energy system thus eliminating the "brief circuit" to the body's learnt response or adverse emotion.
It began in 1980, with a psychologist by the name of Roger Callahan, and also a client with a severe anxiety of water. Mary's concern of water managed her life and kept her from day-to-day tasks.
Dr. Callahan and also Mary had actually been working on this trouble with each other for over a year. Mary functioned up the nerve to rest within view of the swimming pool at Dr. Callahan's house.
Dr. Callahan had lately been examining conventional Chinese medications, as well as finding out concerning meridians. Keeping in mind that there was an acupuncture factor for the tummy meridian on the cheekbone, he asked her to touch there, thinking it could treat her belly pains.
Also a lot more remarkably, her fear of water vanished, also! She ran down to the pool and also started spraying herself with water, being glad in her newfound freedom from concern.
Based on this discovery, Dr. Callahan started a collection of examinations to create as well as fine-tune this technique, which he called Thought Area Therapy. Gary Craig educated under Dr. Callahan's tutoring in the 1990's, learning the treatments for TFT. As time passed, Craig started to observe some issues with TFT, aspects that he saw were unnecessary issues.
TFT needed experts to touch on a details series of meridians (called a formula) for each various trouble. Detecting the trouble required a technique called muscle mass testing, in which the specialist would gauge the family member strength of a muscle, while the individual explored different ideas or statements.
Craig observed duplicated circumstances where the problem was inaccurately detected or the professional touched out the meridian points in the wrong order, yet the client was still assisted. Based on these monitorings, he concluded that it did not matter in which order the meridian factors were touched.
Gary created EFT as a simplified, boosted variation of the concepts behind Callahan's TFT. EFT has one basic, straightforward sequence of indicate touch, whatever the circumstance.
Because of this, countless people have made use of Touching for diseases as well as to solve emotional problems. Tapping specialists have studied the techniques and trained to tackle extra complex and also challenging situations, as well as these devoted professionals report even more successful applications everyday. Increasingly more individuals are discovering and discovering Tapping. Numerous are discovering just how Tapping can change their lives.