EFT Therapy Hawick Scottish Borders

EFT Tapping in Hawick


Are you looking for an EFT Practitioner in Hawick to help you with an emotional, mental or physical problem?

  • Stressed?

    Are you feeling stressed, anxious or overwhelmed?

  • Physical Health Problems?

    Perhaps you have chronic pain or health complaints that the doctors can’t explain or help you with?

  • Emotional?

    Are your emotions running away with you?

  • Feeling Stuck?

    Or do you feel “stuck” in some area of life and just don’t know how to move forward?

Well, it doesn’t have to be that way, there is a solution…

My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.

I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.

I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an EFT and Matrix Reimprinting practitioner. Nowadays I help clients with their mind-body problems using Emotional Freedom Technique.

The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.

Contact me for a free, no-obligation consultation to discuss how I may help you.

EFT Practitioner Hawick Scottish Borders

EFT Tapping Testimonials

Online EFT Sessions

 

While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.

Working online has also allowed me to help people across the UK and beyond.

I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.

The Benefits of Working Online

Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger

  • EFT appointment in the comfort of your own home or other suitable venue

  • Eliminates travel costs, time and inconvenience

  • Time to integrate the EFT after the session rather than rushing off

  • Just as effective as an in-person session

What Is EFT Tapping?

EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.

EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.

By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.

For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.

EFT Tapping Points

The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:

  • Top of head
  • Eyebrow
  • Side of eye
  • Under eye
  • Under nose
  • Chin
  • Collar bone
  • Under arm
  • Wrist

Optional: Finger points

What Can EFT Be Used On?

While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.

Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:

  • Negative Emotions
  • Painful and Traumatic Memories
  • Anger
  • Jealousy
  • Physical Pain
  • Anxiety and Stress
  • Fears and Phobias
  • Shyness
  • Sadness
  • Insomnia

  • Grief and Loss
  • Guilt
  • Obsessions and Compulsions
  • Cravings and Addictions
  • Nightmares
  • Abuse Issues
  • Self Esteem
  • Uncovering and Eliminating Negative Beliefs
  • Achieving Goals
  • Mental Health Issues

In fact, Gary Craig, the creator of EFT, suggests trying it on anything!

The Benefits of EFT Tapping

There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:

  • Gentle
  • Potentially fast, long-lasting results
  • No need to go over and over the problem
  • No medicines or equipment required
  • No long term commitment to years of therapy
  • Easy to learn
  • Can be used at home between sessions

Celebrities Using EFT

EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:

  • The Duchess of Cornwall – for fear of flying
  • Paul McKenna – uses on clients for slimming
  • Lily Allen – overcoming chocolate addiction
  • Nick Heyward – stress management
  • Naomi Harris – performance anxiety
  • Michael Ball – performance anxiety
  • Lindsay Wagner – runs EFT workshops

If you need any more information regarding Hawick EFT, contact me today for a no-obligation free consultation.

Gary Craig EFT Video

EFT Therapy Near Me

EFT Hawick Near Me

EFT Practitioner Scottish Borders


EFT - Emotional Freedom Technique - is a reasonably brand-new discovery as well as a fast-evolving treatment within the field of Energy Psychology which is catching the attention of healers, researchers, fortune-tellers and lay people.

Frequently referred to as "Psychological acupressure", the technique functions by releasing blockages within the energy system which are the resource of emotional strength and also discomfort. These blockages in our energy system, in addition to challenging us psychologically, frequently lead to restricting ideas and also practices as well as an inability to live life harmoniously.

An EFT treatment involves using fingertips as opposed to needles to touch on the end points of power meridians that are located simply below the surface of the skin. The therapy is non-invasive as well as works on the values of making change as basic and as pain free as feasible.

EFT is a good sense technique that attracts its power from Eastern explorations that have been around for over 5,000 years. Albert Einstein additionally informed us back in the 1920's that everything (including our bodies) is composed of power. These concepts have been greatly disregarded by Western Healing Practices and also as they are unveiled in our present times, human process is resuming itself to the neglected reality that whatever is Power and the capacity that this offers us.

In the short time because it's inception by Gary Craig in the 1990's, EFT has provided countless individuals with relief from all type of issues and also conditions, often in amazingly double-quick time as well as after long and also agonizing periods of searching for a cure. The variety of successful therapies have ranged from injury and misuse, fears, self messing up behavior patterns, to deep collection emotional conditions of stress and anxiety as well as clinical depression, addictions, physical ailment, to call yet a couple of.

EFT is drawing attention from the broad spectrum of healing experts; from the researchers to the spiritualists as well as everybody in between. It goes to the heart of the rejoining of the old and brand-new paradigms.

EFT recovers recognition and trust in the all-natural healing capacities of our mind and body, offering ground-breaking opportunities to accomplishing physical and emotional health in a faster period.

Because the techniques are so simple, they can be utilized efficiently as a self-help tool, which empowers people to proactively add to their own recovery as well as advancement process. This promotes a much faster alleviation procedure, formerly believed difficult by healthcare experts who supported extensive (& typically excruciating) hrs in psychotherapeutic or medical care, often with limited outcomes. These techniques do not reject the medical as well as psychotherapeutic careers, but rather serve to contribute to a holistic recovery process.

EFT works to clear such interruptions and remove the resulting emotional action or intensity to bring back emotional consistency as well as deal remedy for physical pain.

This is done by focusing on the specific issue whilst tapping with fingers on completion factors of power meridians. The mix of sending out kinetic energy to our energy system, whilst discovering and concentrating on source, facilitates a "straightening" of the power system thus removing the "brief circuit" to the body's discovered feedback or adverse emotion.

It started in 1980, with a psychologist by the name of Roger Callahan, as well as a person with an extreme phobia of water. Mary's concern of water regulated her life and maintained her from day-to-day activities.

Callahan as well as Mary had actually been dealing with this trouble with each other for over a year. Mary functioned up the guts to sit within view of the pool at Dr. Callahan's home. Even doing this caused Mary extreme distress, and also though she discovered ways to deal with the extreme concern as well as emotional pain, she did not overcome her fear. They discussed her trouble, as well as how to conquer it, however without success.

Her concern of being near the water caused Mary stomach pains - a typical "gut reaction." Dr. Callahan had recently been researching standard Chinese medicines, and also discovering meridians. Instantly he had an inspiration. Remembering that there was an acupuncture point for the belly meridian on the cheekbone, he asked her to tap there, believing it might treat her tummy discomforts.

Mary touched her cheekbone as directed, and this little activity altered medical background! The reaction seemed incredible, to both Mary and Dr. Callahan. Her stomach pains went away. Yet a lot more incredibly, her fear of water vanished, also! She diminished to the swimming pool and also began splashing herself with water, enjoying her newfound freedom from fear.

Based upon this discovery, Dr. Callahan began a collection of investigations to develop and also fine-tune this technique, which he labelled Idea Area Treatment. Gary Craig educated under Dr. Callahan's tutoring in the 1990's, discovering the treatments for TFT. As time passed, Craig began to observe some issues with TFT, elements that he saw were unnecessary problems.

TFT required experts to touch on a specific sequence of meridians (called a formula) for each various issue. Identifying the problem called for a technique called muscle screening, wherein the expert would measure the family member strength of a muscular tissue, while the individual checked out various ideas or statements.

Gary Craig observed repeated situations where the trouble was inaccurately identified or the professional tapped out the meridian points in the wrong order, yet the client was still assisted. Based upon these monitorings, he ended that it did not matter in which order the meridian points were touched.

Gary developed EFT as a simplified, improved variation of the principles behind Callahan's TFT. EFT has one basic, simple sequence of indicate tap, whatever the scenario.

Since of this, thousands of individuals have actually made use of Touching for diseases as well as to settle emotional problems. Tapping professionals have studied the techniques as well as trained to take on much more challenging and difficult situations, and these dedicated experts report more successful applications day-to-day.