EFT Therapy Hawick Scottish Borders

EFT Tapping in Hawick


Are you looking for an EFT Practitioner in Hawick to help you with an emotional, mental or physical problem?

  • Stressed?

    Are you feeling stressed, anxious or overwhelmed?

  • Physical Health Problems?

    Perhaps you have chronic pain or health complaints that the doctors can’t explain or help you with?

  • Emotional?

    Are your emotions running away with you?

  • Feeling Stuck?

    Or do you feel “stuck” in some area of life and just don’t know how to move forward?

Well, it doesn’t have to be that way, there is a solution…

EFT Matrix Reimprinting Practitioner Online

My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.

I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.

I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an Advanced EFT and Matrix Reimprinting practitioner. I now practise EFT, helping clients with their mind-body problems using Emotional Freedom Techniques.

The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.

Contact me for a free, no-obligation consultation to discuss how I may help you.

EFT Practitioner Hawick Scottish Borders

EFT Tapping Testimonials

Online EFT Sessions

 

While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.

Working online has also allowed me to help people across the UK and beyond.

I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.

The Benefits of Working Online

Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger

  • EFT appointment in the comfort of your own home or other suitable venue

  • Eliminates travel costs, time and inconvenience

  • Time to integrate the EFT after the session rather than rushing off

  • Just as effective as an in-person session

What Is EFT Tapping?

EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.

EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.

By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.

For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.

EFT Tapping Points

The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:

  • Top of head
  • Eyebrow
  • Side of eye
  • Under eye
  • Under nose
  • Chin
  • Collar bone
  • Under arm
  • Wrist

Optional: Finger points

What Can EFT Be Used On?

While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.

Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:

  • Negative Emotions
  • Painful and Traumatic Memories
  • Anger
  • Jealousy
  • Physical Pain
  • Anxiety and Stress
  • Fears and Phobias
  • Shyness
  • Sadness
  • Insomnia

  • Grief and Loss
  • Guilt
  • Obsessions and Compulsions
  • Cravings and Addictions
  • Nightmares
  • Abuse Issues
  • Self Esteem
  • Uncovering and Eliminating Negative Beliefs
  • Achieving Goals
  • Mental Health Issues

In fact, Gary Craig, the creator of EFT, suggests trying it on anything!

The Benefits of EFT Tapping

There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:

  • Gentle
  • Potentially fast, long-lasting results
  • No need to go over and over the problem
  • No medicines or equipment required
  • No long term commitment to years of therapy
  • Easy to learn
  • Can be used at home between sessions

Celebrities Using EFT

EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:

  • The Duchess of Cornwall – for fear of flying
  • Paul McKenna – uses on clients for slimming
  • Lily Allen – overcoming chocolate addiction
  • Nick Heyward – stress management
  • Naomi Harris – performance anxiety
  • Michael Ball – performance anxiety
  • Lindsay Wagner – runs EFT workshops

If you need any more information regarding Hawick EFT, contact me today for a no-obligation free consultation.

Gary Craig EFT Video

EFT Therapy Near Me

EFT Hawick Near Me

EFT Practitioner Scottish Borders


EFT - Emotional Freedom Technique - is a fairly brand-new exploration and also a fast-evolving therapy within the field of Energy Psychology which is catching the focus of healers, researchers, spiritualists and also lay individuals.

Typically referred to as "Mental acupressure", the technique functions by launching clogs within the energy system which are the resource of emotional intensity and also discomfort. These blockages in our power system, in addition to challenging us psychologically, frequently result in restricting ideas and behaviors as well as a failure to live life harmoniously. Resulting signs are either emotional and/ or physical and also consist of lack of confidence and also self-confidence, sensation stuck anxious or depressed, or the appearance of uncontrollable as well as addictive behaviors. It is also currently finally commonly accepted that emotional disharmony is a key consider physical signs as well as dis-ease and therefore these techniques are being extensively made use of on physical concerns, including chronic illness with typically impressive outcomes. Because of this these techniques are being accepted a growing number of in medical as well as psychological circles as well as in the series of psychiatric therapies and also recovery self-controls.

An EFT therapy involves using fingertips instead of needles to tap on the end points of power meridians that are positioned just under the surface of the skin. The treatment is non-invasive and works on the values of making adjustment as basic and also as pain cost-free as possible.

EFT is a good sense technique that attracts its power from Eastern explorations that have actually been around for over 5,000 years. Albert Einstein additionally informed us back in the 1920's that whatever (including our bodies) is made up of power. These ideas have been mainly overlooked by Western Recovery Practices and also as they are introduced in our existing times, human process is reopening itself to the failed to remember fact that everything is Energy and also the capacity that this offers us.

In the short time because it's creation by Gary Craig in the 1990's, EFT has given countless individuals with remedy for all manner of troubles and also problems, usually in amazingly double-quick time and after lengthy and also unpleasant periods of searching for a treatment. The diversity of effective therapies have varied from injury and misuse, phobias, self screwing up behavior patterns, to deep set emotional problems of anxiousness and also depression, dependencies, physical health problem, to call however a couple of.

EFT is drawing attention from the wide spectrum of recovery specialists; from the researchers to the spiritualists and every person in between. It goes to the heart of the rejoining of the old and also new standards.

EFT brings back understanding as well as trust in the natural healing capabilities of our mind and body, providing ground-breaking opportunities to achieving physical as well as emotional well-being in a faster amount of time.

Due to the fact that the techniques are so straightforward, they could be utilized efficiently as a self-help device, which encourages individuals to proactively add to their own healing and growth procedure. This assists in a much faster relief process, previously thought impossible by health care professionals who promoted lengthy (& commonly unpleasant) hours in psychotherapeutic or medical care, usually with minimal results. These techniques do not discredit the clinical as well as psychotherapeutic occupations, however rather offer to contribute to an all natural recovery procedure.

EFT functions to remove such disturbances and also get rid of the resulting emotional reaction or intensity to recover emotional consistency as well as deal remedy for physical pain.

This is done by focusing on the certain trouble whilst tapping with fingers on completion points of power meridians. The combination of sending kinetic energy to our energy system, whilst discovering and focusing on source, promotes a "correcting" of the power system therefore eliminating the "short circuit" to the body's learnt reaction or negative emotion.

It started in 1980, with a psychologist by the name of Roger Callahan, as well as a patient with an extreme phobia of water. Mary's worry of water controlled her life as well as kept her from day-to-day tasks.

Callahan and Mary had been servicing this issue with each other for over a year. Ultimately, Mary worked up the guts to sit within sight of the pool at Dr. Callahan's home. Even doing this triggered Mary severe distress, and also though she found means to manage the extreme concern and also emotional pain, she did not conquer her anxiety. They discussed her trouble, and ways to conquer it, but without success.

Her concern of being near the water caused Mary belly pains - a common "instinct." Dr. Callahan had lately been studying standard Chinese medications, and also learning more about meridians. Unexpectedly he had an ideas. Bearing in mind that there was an acupuncture factor for the stomach meridian on the cheekbone, he asked her to touch there, believing it may cure her belly pains.

Mary tapped her cheekbone as routed, as well as this little action transformed medicinal history! The feedback seemed incredible, to both Mary and also Dr. Callahan. Her stomach discomforts went away. Yet even more surprisingly, her phobia of water vanished, too! She ran down to the swimming pool and started sprinkling herself with water, rejoicing in her newly found freedom from fear.

Based on this discovery, Dr. Callahan began a series of investigations to develop as well as improve this technique, which he described Thought Area Treatment. Gary Craig trained under Dr. Callahan's tutoring in the 1990's, discovering the procedures for TFT. As time passed, Craig began to observe some troubles with TFT, elements that he saw were unneeded difficulties.

TFT required professionals to touch on a certain sequence of meridians (called a formula) for every different problem. Detecting the problem needed a technique called muscle screening, where the expert would certainly determine the loved one stamina of a muscle mass, while the patient discovered numerous thoughts or declarations.

Craig observed duplicated situations in which the problem was inaccurately identified or the expert tapped out the meridian points in the wrong order, yet the person was still helped. Based on these monitorings, he ended that it did not matter where order the meridian factors were tapped.

Gary Craig created EFT as a simplified, boosted variation of the concepts behind Callahan's TFT. EFT has one standard, easy series of indicate tap, no matter what the circumstance.

Because of this, thousands of people have used Touching for illnesses and also to deal with emotional troubles. Tapping practitioners have actually examined the techniques and also trained to take on more complex and tough cases, and these devoted experts report more successful applications daily.