EFT Therapy Jedburgh Scottish Borders

EFT Tapping in Jedburgh


Are you looking for an EFT Practitioner in Jedburgh to help you with an emotional, mental or physical problem?

  • Stressed?

    Are you feeling stressed, anxious or overwhelmed?

  • Physical Health Problems?

    Perhaps you have chronic pain or health complaints that the doctors can’t explain or help you with?

  • Emotional?

    Are your emotions running away with you?

  • Feeling Stuck?

    Or do you feel “stuck” in some area of life and just don’t know how to move forward?

Well, it doesn’t have to be that way, there is a solution…

EFT Matrix Reimprinting Practitioner Online

My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.

I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.

I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an Advanced EFT and Matrix Reimprinting practitioner. I now practise EFT, helping clients with their mind-body problems using Emotional Freedom Techniques.

The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.

Contact me for a free, no-obligation consultation to discuss how I may help you.

EFT Practitioner Jedburgh Scottish Borders

EFT Tapping Testimonials

Online EFT Sessions

 

While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.

Working online has also allowed me to help people across the UK and beyond.

I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.

The Benefits of Working Online

Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger

  • EFT appointment in the comfort of your own home or other suitable venue

  • Eliminates travel costs, time and inconvenience

  • Time to integrate the EFT after the session rather than rushing off

  • Just as effective as an in-person session

What Is EFT Tapping?

EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.

EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.

By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.

For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.

EFT Tapping Points

The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:

  • Top of head
  • Eyebrow
  • Side of eye
  • Under eye
  • Under nose
  • Chin
  • Collar bone
  • Under arm
  • Wrist

Optional: Finger points

What Can EFT Be Used On?

While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.

Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:

  • Negative Emotions
  • Painful and Traumatic Memories
  • Anger
  • Jealousy
  • Physical Pain
  • Anxiety and Stress
  • Fears and Phobias
  • Shyness
  • Sadness
  • Insomnia

  • Grief and Loss
  • Guilt
  • Obsessions and Compulsions
  • Cravings and Addictions
  • Nightmares
  • Abuse Issues
  • Self Esteem
  • Uncovering and Eliminating Negative Beliefs
  • Achieving Goals
  • Mental Health Issues

In fact, Gary Craig, the creator of EFT, suggests trying it on anything!

The Benefits of EFT Tapping

There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:

  • Gentle
  • Potentially fast, long-lasting results
  • No need to go over and over the problem
  • No medicines or equipment required
  • No long term commitment to years of therapy
  • Easy to learn
  • Can be used at home between sessions

Celebrities Using EFT

EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:

  • The Duchess of Cornwall – for fear of flying
  • Paul McKenna – uses on clients for slimming
  • Lily Allen – overcoming chocolate addiction
  • Nick Heyward – stress management
  • Naomi Harris – performance anxiety
  • Michael Ball – performance anxiety
  • Lindsay Wagner – runs EFT workshops

If you need any more information regarding Jedburgh EFT, contact me today for a no-obligation free consultation.

Gary Craig EFT Video

EFT Therapy Near Me

EFT Jedburgh Near Me

EFT Practitioner Scottish Borders


EFT - Emotional Freedom Technique - is a relatively new discovery and a fast-evolving treatment within the area of Energy Psychology which is catching the interest of healers, scientists, spiritualists and also lay people.

Frequently referred to as "Emotional acupressure", the technique functions by releasing blockages within the energy system which are the resource of emotional intensity and discomfort. These obstructions in our power system, in enhancement to challenging us mentally, commonly lead to limiting beliefs and also practices and also an inability to live life sympathetically.

An EFT treatment entails using fingertips as opposed to needles to tap on completion factors of energy meridians that are positioned simply underneath the surface area of the skin. The therapy is non-invasive and also works with the ethos of making adjustment as easy and as pain cost-free as feasible.

EFT is a common sense method that attracts its power from Eastern discoveries that have actually been around for over 5,000 years. Albert Einstein likewise told us back in the 1920's that whatever (including our bodies) is made up of energy. These suggestions have actually been mostly disregarded by Western Healing Practices and as they are revealed in our present times, human procedure is reopening itself to the failed to remember fact that everything is Energy as well as the capacity that this provides us.

In the short time considering that it's inception by Gary Craig in the 1990's, EFT has supplied hundreds of people with relief from all type of problems and also problems, often in startlingly quick time and after lengthy and uncomfortable durations of looking for a treatment. The variety of effective treatments have varied from injury as well as misuse, anxieties, self screwing up behavior patterns, to deep collection emotional problems of anxiety as well as clinical depression, addictions, physical ailment, to call but a few.

EFT is drawing attention from the wide spectrum of recovery experts; from the researchers to the fortune-tellers as well as everyone in between. It is at the heart of the rejoining of the old and new standards.

EFT brings back awareness and count on the natural recovery abilities of our mind and body, giving ground-breaking possibilities to achieving physical as well as emotional wellness in a faster time frame.

Because the techniques are so simple, they could be used effectively as a self-help tool, which encourages people to actively contribute to their own recovery and also growth process. This helps with a much faster alleviation procedure, previously believed difficult by health care specialists that advocated extensive (& often excruciating) hrs in psychotherapeutic or treatment, often with limited results. These techniques do not challenge the clinical and also psychotherapeutic occupations, however instead serve to contribute to an all natural healing process.

EFT functions to remove such interruptions and also get rid of the resulting emotional reaction or intensity to recover emotional consistency as well as offer remedy for physical pain.

This is done by concentrating on the details issue whilst tapping with fingers on the end factors of power meridians. The combination of sending out kinetic energy to our power system, whilst revealing and focusing on origin, helps with a "straightening out" of the power system consequently removing the "short circuit" to the body's found out response or negative emotion.

It began in the 1980s, with a psychotherapist by the name of Roger Callahan, as well as a person with a severe anxiety of water. Mary's concern of water managed her life and kept her from day-to-day tasks. She was incapable to take her youngsters to the coastline and also was not able to drive near the sea; she grew fearful when it drizzled, as well as could not also hold up against the view of water on TV. She had vivid headaches including water.

Callahan as well as Mary had been servicing this problem with each other for over a year. Mary functioned up the nerve to sit within view of the swimming pool at Dr. Callahan's home. Even doing this created Mary severe distress, as well as though she found ways to manage the extreme concern and emotional discomfort, she did not overcome her fear. They reviewed her issue, and also how you can conquer it, however without success.

Dr. Callahan had recently been researching typical Chinese medications, as well as finding out concerning meridians. Remembering that there was an acupuncture point for the belly meridian on the cheekbone, he asked her to touch there, thinking it could treat her stomach pains.

Even a lot more amazingly, her phobia of water vanished, as well! She ran down to the pool as well as started sprinkling herself with water, rejoicing in her newfound freedom from fear.

Based upon this exploration, Dr. Callahan began a collection of investigations to develop as well as fine-tune this technique, which he described Thought Area Therapy. Gary Craig educated under Dr. Callahan's tutoring in the 1990's, discovering the procedures for TFT. As time passed, Craig began to observe some problems with TFT, aspects that he saw were unneeded issues.

TFT required professionals to tap on a details series of meridians (called an algorithm) for every different issue. Diagnosing the problem needed a technique called muscular tissue screening, where the expert would certainly measure the family member strength of a muscle, while the individual explored different thoughts or declarations.

Craig observed repeated circumstances in which the trouble was improperly detected or the expert touched out the meridian points in the wrong order, yet the person was still helped. Based upon these monitorings, he ended that it did not matter in which order the meridian points were tapped.

Gary created EFT as a simplified, enhanced variation of the ideas behind Callahan's TFT. EFT has one basic, simple sequence of indicate touch, no matter what the scenario.

As a result of this, hundreds of individuals have actually made use of Tapping for health problems and also to fix emotional troubles. Tapping experts have examined the techniques as well as educated to take on much more complex and also difficult cases, and also these devoted practitioners report more effective applications day-to-day. A growing number of individuals are uncovering as well as discovering Tapping. Several are discovering just how Tapping can alter their lives.