EFT Therapy Kelso Scottish Borders

EFT Tapping in Kelso


Are you looking for an EFT Practitioner in Kelso to help you with an emotional, mental or physical problem?

  • Stressed?

    Are you feeling stressed, anxious or overwhelmed?

  • Physical Health Problems?

    Perhaps you have chronic pain or health complaints that the doctors can’t explain or help you with?

  • Emotional?

    Are your emotions running away with you?

  • Feeling Stuck?

    Or do you feel “stuck” in some area of life and just don’t know how to move forward?

Well, it doesn’t have to be that way, there is a solution…

EFT Matrix Reimprinting Practitioner Online

My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.

I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.

I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an Advanced EFT and Matrix Reimprinting practitioner. I now practise EFT, helping clients with their mind-body problems using Emotional Freedom Techniques.

The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.

Contact me for a free, no-obligation consultation to discuss how I may help you.

EFT Practitioner Kelso Scottish Borders

EFT Tapping Testimonials

Online EFT Sessions

 

While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.

Working online has also allowed me to help people across the UK and beyond.

I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.

The Benefits of Working Online

Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger

  • EFT appointment in the comfort of your own home or other suitable venue

  • Eliminates travel costs, time and inconvenience

  • Time to integrate the EFT after the session rather than rushing off

  • Just as effective as an in-person session

What Is EFT Tapping?

EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.

EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.

By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.

For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.

EFT Tapping Points

The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:

  • Top of head
  • Eyebrow
  • Side of eye
  • Under eye
  • Under nose
  • Chin
  • Collar bone
  • Under arm
  • Wrist

Optional: Finger points

What Can EFT Be Used On?

While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.

Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:

  • Negative Emotions
  • Painful and Traumatic Memories
  • Anger
  • Jealousy
  • Physical Pain
  • Anxiety and Stress
  • Fears and Phobias
  • Shyness
  • Sadness
  • Insomnia

  • Grief and Loss
  • Guilt
  • Obsessions and Compulsions
  • Cravings and Addictions
  • Nightmares
  • Abuse Issues
  • Self Esteem
  • Uncovering and Eliminating Negative Beliefs
  • Achieving Goals
  • Mental Health Issues

In fact, Gary Craig, the creator of EFT, suggests trying it on anything!

The Benefits of EFT Tapping

There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:

  • Gentle
  • Potentially fast, long-lasting results
  • No need to go over and over the problem
  • No medicines or equipment required
  • No long term commitment to years of therapy
  • Easy to learn
  • Can be used at home between sessions

Celebrities Using EFT

EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:

  • The Duchess of Cornwall – for fear of flying
  • Paul McKenna – uses on clients for slimming
  • Lily Allen – overcoming chocolate addiction
  • Nick Heyward – stress management
  • Naomi Harris – performance anxiety
  • Michael Ball – performance anxiety
  • Lindsay Wagner – runs EFT workshops

If you need any more information regarding Kelso EFT, contact me today for a no-obligation free consultation.

Gary Craig EFT Video

EFT Therapy Near Me

EFT Kelso Near Me

EFT Practitioner Scottish Borders


EFT - Emotional Freedom Technique - is a relatively brand-new discovery as well as a fast-evolving therapy within the area of Energy Psychology which is capturing the focus of therapists, researchers, fortune-tellers and lay people.

Typically referred to as "Mental acupressure", the technique functions by releasing obstructions within the energy system which are the source of emotional strength and discomfort. These obstructions in our power system, in enhancement to challenging us emotionally, frequently lead to restricting beliefs as well as practices and also a lack of ability to live life sympathetically.

An EFT treatment entails the use of fingertips as opposed to needles to touch on the end points of power meridians that are located simply beneath the surface of the skin. The treatment is non-invasive and works with the ethos of making adjustment as straightforward and as pain free as feasible.

EFT is a sound judgment approach that draws its power from Eastern discoveries that have been around for over 5,000 years. Albert Einstein likewise told us back in the 1920's that whatever (including our bodies) is made up of energy. These concepts have been greatly disregarded by Western Recovery Practices and also as they are revealed in our present times, human procedure is reopening itself to the neglected truth that everything is Energy as well as the possibility that this supplies us.

In the short time since it's creation by Gary Craig in the 1990's, EFT has given thousands of individuals with relief from all manner of problems and also problems, typically in amazingly quick time and also after lengthy as well as unpleasant durations of searching for a remedy. The diversity of successful treatments have actually ranged from injury as well as misuse, fears, self messing up behaviour patterns, to deep set emotional conditions of anxiousness as well as anxiety, dependencies, physical ailment, to call but a few.

EFT is drawing attention from the broad spectrum of healing specialists; from the researchers to the spiritualists and everyone in between. It goes to the heart of the rejoining of the old as well as new standards.

EFT restores recognition and also rely on the natural recovery capacities of our body and mind, giving ground-breaking possibilities to achieving physical and also emotional well-being in a faster amount of time.

Since the techniques are so straightforward, they can be made use of effectively as a self-help tool, which equips people to proactively add to their very own recovery as well as development process. This promotes a much faster relief procedure, formerly thought difficult by medical care professionals that promoted extensive (& typically agonizing) hrs in psychotherapeutic or treatment, usually with restricted results. These techniques do not challenge the medical and psychotherapeutic careers, however rather offer to contribute to an all natural healing procedure.

EFT works to remove such disturbances as well as get rid of the resulting emotional reaction or strength to restore emotional harmony and also offer relief from physical pain.

This is done by focusing on the specific trouble whilst touching with fingers on the end points of power meridians. The mix of sending kinetic energy to our power system, whilst revealing and concentrating on source, assists in a "straightening out" of the energy system thus removing the "brief circuit" to the body's found out action or adverse emotion.

It started in 1980, with a psychologist by the name of Roger Callahan, and an individual with an extreme anxiety of water. Mary's concern of water controlled her life as well as maintained her from day-to-day tasks.

Dr. Callahan and Mary had actually been functioning on this problem together for over a year. Mary functioned up the nerve to rest within sight of the swimming pool at Dr. Callahan's residence.

Dr. Callahan had actually just recently been examining traditional Chinese medicines, and learning regarding meridians. Bearing in mind that there was an acupuncture factor for the belly meridian on the cheekbone, he asked her to tap there, assuming it might treat her stomach pains.

Mary tapped her cheekbone as routed, and this little activity transformed medicinal background! The feedback seemed miraculous, to both Mary and also Dr. Callahan. Her tummy pains went away. Even more amazingly, her anxiety of water went away, too! She ran down to the pool as well as began splashing herself with water, rejoicing in her newly found freedom from fear.

Based on this discovery, Dr. Callahan started a collection of investigations to develop and fine-tune this technique, which he termed Thought Field Treatment. Gary Craig educated under Dr. Callahan's tutelage in the 1990's, learning the treatments for TFT. As time passed, Craig began to observe some issues with TFT, aspects that he saw were unneeded complications.

TFT called for practitioners to tap on a specific sequence of meridians (called an algorithm) for each different issue. Detecting the problem called for a technique called muscle mass screening, wherein the professional would certainly determine the loved one strength of a muscular tissue, while the client discovered various thoughts or statements.

Gary observed duplicated situations where the trouble was inaccurately diagnosed or the professional tapped out the meridian factors in the wrong order, yet the client was still helped. Based upon these observations, he ended that it did not matter in which order the meridian factors were touched.

Craig developed EFT as a simplified, boosted version of the ideas behind Callahan's TFT. EFT has one basic, straightforward sequence of indicate touch, regardless of what the circumstance.

Due to the fact that of this, thousands of people have used Tapping for health problems as well as to solve emotional troubles. Touching professionals have examined the techniques as well as educated to take on more complicated as well as tough instances, and these devoted professionals report even more successful applications day-to-day.