EFT Therapy Kelso Scottish Borders

EFT Tapping in Kelso


Are you looking for an EFT Practitioner in Kelso to help you with an emotional, mental or physical problem?

  • Stressed?

    Are you feeling stressed, anxious or overwhelmed?

  • Physical Health Problems?

    Perhaps you have chronic pain or health complaints that the doctors can’t explain or help you with?

  • Emotional?

    Are your emotions running away with you?

  • Feeling Stuck?

    Or do you feel “stuck” in some area of life and just don’t know how to move forward?

Well, it doesn’t have to be that way, there is a solution…

EFT Matrix Reimprinting Practitioner Online

My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.

I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.

I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an Advanced EFT and Matrix Reimprinting practitioner. I now practise EFT, helping clients with their mind-body problems using Emotional Freedom Techniques.

The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.

Contact me for a free, no-obligation consultation to discuss how I may help you.

EFT Practitioner Kelso Scottish Borders

EFT Tapping Testimonials

Online EFT Sessions

 

While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.

Working online has also allowed me to help people across the UK and beyond.

I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.

The Benefits of Working Online

Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger

  • EFT appointment in the comfort of your own home or other suitable venue

  • Eliminates travel costs, time and inconvenience

  • Time to integrate the EFT after the session rather than rushing off

  • Just as effective as an in-person session

What Is EFT Tapping?

EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.

EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.

By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.

For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.

EFT Tapping Points

The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:

  • Top of head
  • Eyebrow
  • Side of eye
  • Under eye
  • Under nose
  • Chin
  • Collar bone
  • Under arm
  • Wrist

Optional: Finger points

What Can EFT Be Used On?

While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.

Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:

  • Negative Emotions
  • Painful and Traumatic Memories
  • Anger
  • Jealousy
  • Physical Pain
  • Anxiety and Stress
  • Fears and Phobias
  • Shyness
  • Sadness
  • Insomnia

  • Grief and Loss
  • Guilt
  • Obsessions and Compulsions
  • Cravings and Addictions
  • Nightmares
  • Abuse Issues
  • Self Esteem
  • Uncovering and Eliminating Negative Beliefs
  • Achieving Goals
  • Mental Health Issues

In fact, Gary Craig, the creator of EFT, suggests trying it on anything!

The Benefits of EFT Tapping

There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:

  • Gentle
  • Potentially fast, long-lasting results
  • No need to go over and over the problem
  • No medicines or equipment required
  • No long term commitment to years of therapy
  • Easy to learn
  • Can be used at home between sessions

Celebrities Using EFT

EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:

  • The Duchess of Cornwall – for fear of flying
  • Paul McKenna – uses on clients for slimming
  • Lily Allen – overcoming chocolate addiction
  • Nick Heyward – stress management
  • Naomi Harris – performance anxiety
  • Michael Ball – performance anxiety
  • Lindsay Wagner – runs EFT workshops

If you need any more information regarding Kelso EFT, contact me today for a no-obligation free consultation.

Gary Craig EFT Video

EFT Therapy Near Me

EFT Kelso Near Me

EFT Practitioner Scottish Borders


EFT - Emotional Freedom Technique - is a reasonably brand-new exploration and a fast-evolving treatment within the field of Energy Psychology which is capturing the focus of therapists, scientists, fortune-tellers and also lay individuals.

Often referred to as "Emotional acupressure", the technique works by launching blockages within the energy system which are the source of emotional strength and discomfort. These obstructions in our power system, in enhancement to challenging us emotionally, typically lead to limiting ideas and also behaviors and also a failure to live life sympathetically.

An EFT therapy involves the use of fingertips as opposed to needles to touch on completion factors of power meridians that are located simply beneath the surface area of the skin. The therapy is non-invasive and deals with the ethos of making change as basic and as pain complimentary as feasible.

EFT is a common sense approach that attracts its power from Eastern discoveries that have been around for over 5,000 years. Albert Einstein also informed us back in the 1920's that everything (including our bodies) is made up of power. These ideas have been mostly ignored by Western Healing Practices and also as they are unveiled in our existing times, human process is reopening itself to the failed to remember reality that whatever is Power as well as the capacity that this offers us.

In the brief time since it's inception by Gary Craig in the 1990's, EFT has actually given thousands of individuals with relief from various problems and conditions, typically in startlingly quick time as well as after lengthy and excruciating periods of searching for a treatment. The diversity of effective treatments have actually varied from trauma and misuse, fears, self undermining practices patterns, to deep set emotional problems of anxiety and clinical depression, dependencies, physical ailment, to call but a couple of.

EFT is upstaging the broad range of recovery specialists; from the scientists to the spiritualists as well as every person in between. It goes to the heart of the rejoining of the old and also new standards.

EFT recovers recognition and rely on the all-natural healing capacities of our body and mind, providing ground-breaking opportunities to attaining physical and also emotional well-being in a faster period.

Since the techniques are so straightforward, they could be utilized properly as a self-help tool, which equips people to proactively add to their own healing as well as advancement procedure. This helps with a much faster relief process, formerly believed difficult by medical care experts who advocated extensive (& often excruciating) hours in psychotherapeutic or medical care, often with restricted results. These techniques do not discredit the clinical and psychotherapeutic professions, yet rather serve to add to a holistic recovery process.

EFT works to get rid of such disruptions and get rid of the resulting emotional response or strength to bring back emotional harmony and deal relief from physical pain.

This is done by concentrating on the certain issue whilst touching with fingers on completion points of energy meridians. The combination of sending kinetic energy to our power system, whilst discovering and focusing on root causes, promotes a "straightening" of the power system consequently eliminating the "short circuit" to the body's learnt action or negative emotion.

It started in 1980, with a psychologist by the name of Roger Callahan, and also a client with a severe anxiety of water. Mary's worry of water regulated her life and also maintained her from everyday tasks.

Dr. Callahan and also Mary had been working on this problem with each other for over a year. Mary worked up the guts to sit within sight of the pool at Dr. Callahan's house.

Dr. Callahan had lately been examining typical Chinese medicines, as well as finding out about meridians. Keeping in mind that there was an acupuncture point for the belly meridian on the cheekbone, he asked her to tap there, thinking it may cure her stomach discomforts.

Also more incredibly, her phobia of water went away, as well! She ran down to the swimming pool and also started spraying herself with water, rejoicing in her newly found freedom from anxiety.

Based upon this exploration, Dr. Callahan began a series of investigations to establish and improve this technique, which he described Thought Field Treatment. Gary Craig trained under Dr. Callahan's tutelage in the 1990's, finding out the procedures for TFT. As time passed, Craig started to observe some problems with TFT, aspects that he saw were unnecessary issues.

TFT required experts to touch on a certain series of meridians (called a formula) for every various trouble. Identifying the problem called for a technique called muscular tissue testing, wherein the specialist would certainly determine the loved one toughness of a muscle mass, while the individual discovered different ideas or declarations.

Craig observed duplicated scenarios in which the trouble was improperly identified or the specialist tapped out the meridian factors in the wrong order, yet the client was still helped. Based upon these monitorings, he concluded that it did not matter in which order the meridian points were tapped.

Craig established EFT as a streamlined, boosted variation of the principles behind Callahan's TFT. EFT has one standard, straightforward series of points to touch, regardless of what the circumstance.

Due to this, hundreds of people have actually used Touching for illnesses and also to resolve emotional issues. Tapping experts have studied the techniques and also trained to take on extra challenging as well as difficult instances, and also these devoted specialists report even more effective applications daily. A growing number of people are discovering as well as checking out Tapping. Several are finding exactly how Tapping could alter their lives.