EFT Therapy Lauder Scottish Borders
EFT Tapping in Lauder
Are you looking for an EFT Practitioner in Lauder to help you with an emotional, mental or physical problem?
Well, it doesn’t have to be that way, there is a solution…
EFT Matrix Reimprinting Practitioner Online
My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.
I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.
I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an Advanced EFT and Matrix Reimprinting practitioner. I now practise EFT, helping clients with their mind-body problems using Emotional Freedom Techniques.
The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.
Contact me for a free, no-obligation consultation to discuss how I may help you.
EFT Tapping Testimonials
“I have had several eft/matrix sessions with Stefan in relation to a few different emotional issues. I found him to be an excellent therapist. He is very naturally empathetic and a good listener. He is also very non judgemental and easy to get on with because he has a great sense of humour. I would highly recommend anyone looking for an eft practitioner to visit Stefan! It made a huge difference to my confidence and happiness.”
“I found myself very at ease with Stefan and he made it comfortable for me to open up and talk about the issues I had. Thanks to the session we had, the fears I had with regards to a particular situation, dissipated and he helped me to visualise a very positive outcome which actually happened in reality as well. Before my sessions with him I was stuck in a particular area of my life and thanks to him I had the courage to take the leap and naturally face what I was scared of only thinking about.”
Online EFT Sessions
While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.
Working online has also allowed me to help people across the UK and beyond.
I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.
The Benefits of Working Online
Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger
What Is EFT Tapping?
EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.
EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.
By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.
For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.
EFT Tapping Points
The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:
- Top of head
- Side of eye
- Under eye
- Under nose
- Collar bone
- Under arm
Optional: Finger points
What Can EFT Be Used On?
While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.
Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:
- Negative Emotions
- Painful and Traumatic Memories
- Physical Pain
- Anxiety and Stress
- Fears and Phobias
- Grief and Loss
- Obsessions and Compulsions
- Cravings and Addictions
- Abuse Issues
- Self Esteem
- Uncovering and Eliminating Negative Beliefs
- Achieving Goals
- Mental Health Issues
In fact, Gary Craig, the creator of EFT, suggests trying it on anything!
The Benefits of EFT Tapping
There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:
- Potentially fast, long-lasting results
- No need to go over and over the problem
- No medicines or equipment required
- No long term commitment to years of therapy
- Easy to learn
- Can be used at home between sessions
Celebrities Using EFT
EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:
- The Duchess of Cornwall – for fear of flying
- Paul McKenna – uses on clients for slimming
- Lily Allen – overcoming chocolate addiction
- Nick Heyward – stress management
- Naomi Harris – performance anxiety
- Michael Ball – performance anxiety
- Lindsay Wagner – runs EFT workshops
If you need any more information regarding Lauder EFT, contact me today for a no-obligation free consultation.
Gary Craig EFT Video
EFT Therapy Near Me
EFT - Emotional Freedom Technique - is a reasonably brand-new discovery and also a fast-evolving therapy within the area of Power Psychology which is capturing the attention of therapists, researchers, spiritualists as well as lay people.
Typically referred to as "Psychological acupressure", the technique functions by releasing blockages within the energy system which are the resource of emotional intensity as well as pain. These obstructions in our energy system, in enhancement to testing us psychologically, typically lead to limiting beliefs as well as practices as well as an inability to live life harmoniously.
An EFT treatment entails making use of fingertips rather than needles to tap on completion points of energy meridians that are located just beneath the surface area of the skin. The treatment is non-invasive and also works on the values of making change as straightforward and also as discomfort complimentary as possible.
EFT is a good sense method that attracts its power from Eastern discoveries that have actually been around for over 5,000 years. Actually Albert Einstein also informed us back in the 1920's that everything (including our bodies) is made up of energy. These suggestions have been mostly ignored by Western Recovery Practices and also as they are unveiled in our existing times, human process is resuming itself to the neglected fact that everything is Energy and also the capacity that this offers us.
In the brief time because it's inception by Gary Craig in the 1990's, EFT has actually provided thousands of people with relief from various problems and problems, frequently in startlingly quick time as well as after long and excruciating periods of searching for a treatment. The variety of successful therapies have ranged from injury and also misuse, fears, self screwing up behaviour patterns, to deep collection emotional problems of anxiousness and clinical depression, dependencies, physical illness, to name but a couple of.
EFT is upstaging the broad range of healing experts; from the scientists to the fortune-tellers and also every person in between. It is at the heart of the rejoining of the old and brand-new paradigms.
EFT restores awareness as well as trust in the natural healing abilities of our body and mind, offering ground-breaking opportunities to attaining physical and also emotional wellness in a faster time frame.
Since the techniques are so simple, they can be used successfully as a self-help tool, which empowers people to proactively add to their very own healing and also development procedure. This promotes a much faster relief process, previously thought difficult by medical care specialists that supported prolonged (& commonly painful) hours in psychotherapeutic or healthcare, frequently with minimal outcomes. These techniques do not reject the medical and also psychotherapeutic professions, however instead offer to add to an alternative recovery process.
EFT works to clear such interruptions as well as get rid of the resulting emotional action or strength to bring back emotional consistency and deal remedy for physical discomfort.
This is done by concentrating on the specific trouble whilst touching with fingers on completion factors of energy meridians. The combination of sending out kinetic energy to our power system, whilst uncovering and focusing on origin, promotes a "straightening" of the power system thereby removing the "brief circuit" to the body's learnt action or adverse emotion.
It began in 1980, with a psycho therapist by the name of Roger Callahan, and a person with a severe phobia of water. Mary's worry of water managed her life and also kept her from everyday activities.
Dr. Callahan and Mary had been functioning on this issue together for over a year. Mary worked up the nerve to sit within sight of the pool at Dr. Callahan's home.
Dr. Callahan had just recently been researching traditional Chinese medications, as well as finding out about meridians. Keeping in mind that there was an acupuncture factor for the belly meridian on the cheekbone, he asked her to tap there, believing it could treat her stomach discomforts.
Even a lot more amazingly, her anxiety of water vanished, as well! She ran down to the swimming pool and started sprinkling herself with water, expressing joy in her newly found freedom from fear.
Based upon this discovery, Dr. Callahan started a collection of investigations to establish and also fine-tune this technique, which he described Thought Area Therapy. Gary Craig trained under Dr. Callahan's tutelage in the 1990's, learning the treatments for TFT. As time passed, Craig started to observe some problems with TFT, aspects that he saw were unneeded complications.
TFT required specialists to touch on a particular series of meridians (called a formula) for each and every different issue. Detecting the issue called for a technique called muscular tissue screening, where the expert would measure the family member strength of a muscular tissue, while the client checked out numerous ideas or declarations.
Craig observed duplicated circumstances where the issue was inaccurately identified or the practitioner tapped out the meridian factors in the wrong order, yet the patient was still assisted. Based on these observations, he concluded that it did not matter in which order the meridian factors were touched.
Craig established EFT as a streamlined, improved version of the principles behind Callahan's TFT. EFT has one basic, basic series of indicate touch, no matter what the circumstance.
Because of this, thousands of individuals have utilized Touching for health problems as well as to settle emotional problems. Touching practitioners have actually examined the techniques and also trained to take on more difficult and also hard cases, and also these devoted experts report more successful applications everyday.