EFT Therapy Newtown St Boswells Scottish Borders
EFT Tapping in Newtown St Boswells
Are you looking for an EFT Practitioner in Newtown St Boswells to help you with an emotional, mental or physical problem?
Well, it doesn’t have to be that way, there is a solution…
EFT Matrix Reimprinting Practitioner Online
My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.
I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.
I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an Advanced EFT and Matrix Reimprinting practitioner. I now practise EFT, helping clients with their mind-body problems using Emotional Freedom Techniques.
The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.
Contact me for a free, no-obligation consultation to discuss how I may help you.
EFT Tapping Testimonials
“I have had several eft/matrix sessions with Stefan in relation to a few different emotional issues. I found him to be an excellent therapist. He is very naturally empathetic and a good listener. He is also very non judgemental and easy to get on with because he has a great sense of humour. I would highly recommend anyone looking for an eft practitioner to visit Stefan! It made a huge difference to my confidence and happiness.”
“I found myself very at ease with Stefan and he made it comfortable for me to open up and talk about the issues I had. Thanks to the session we had, the fears I had with regards to a particular situation, dissipated and he helped me to visualise a very positive outcome which actually happened in reality as well. Before my sessions with him I was stuck in a particular area of my life and thanks to him I had the courage to take the leap and naturally face what I was scared of only thinking about.”
Online EFT Sessions
While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.
Working online has also allowed me to help people across the UK and beyond.
I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.
The Benefits of Working Online
Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger
What Is EFT Tapping?
EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.
EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.
By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.
For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.
EFT Tapping Points
The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:
- Top of head
- Side of eye
- Under eye
- Under nose
- Collar bone
- Under arm
Optional: Finger points
What Can EFT Be Used On?
While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.
Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:
- Negative Emotions
- Painful and Traumatic Memories
- Physical Pain
- Anxiety and Stress
- Fears and Phobias
- Grief and Loss
- Obsessions and Compulsions
- Cravings and Addictions
- Abuse Issues
- Self Esteem
- Uncovering and Eliminating Negative Beliefs
- Achieving Goals
- Mental Health Issues
In fact, Gary Craig, the creator of EFT, suggests trying it on anything!
The Benefits of EFT Tapping
There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:
- Potentially fast, long-lasting results
- No need to go over and over the problem
- No medicines or equipment required
- No long term commitment to years of therapy
- Easy to learn
- Can be used at home between sessions
Celebrities Using EFT
EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:
- The Duchess of Cornwall – for fear of flying
- Paul McKenna – uses on clients for slimming
- Lily Allen – overcoming chocolate addiction
- Nick Heyward – stress management
- Naomi Harris – performance anxiety
- Michael Ball – performance anxiety
- Lindsay Wagner – runs EFT workshops
If you need any more information regarding Newtown St Boswells EFT, contact me today for a no-obligation free consultation.
Gary Craig EFT Video
EFT Therapy Near Me
EFT - Emotional Freedom Technique - is a fairly brand-new discovery and a fast-evolving treatment within the area of Power Psychology which is capturing the interest of healers, researchers, spiritualists and lay people.
Usually referred to as "Emotional acupressure", the technique works by releasing clogs within the power system which are the resource of emotional strength as well as discomfort. These clogs in our energy system, in enhancement to testing us psychologically, often lead to restricting ideas and also behaviours and an inability to live life sympathetically.
An EFT treatment involves the use of fingertips rather than needles to touch on the end points of power meridians that are positioned just under the surface of the skin. The therapy is non-invasive as well as works on the ethos of making change as simple and also as pain cost-free as possible.
EFT is a common sense approach that draws its power from Eastern discoveries that have been around for over 5,000 years. Actually Albert Einstein also informed us back in the 1920's that whatever (including our bodies) is made up of power. These suggestions have actually been mainly ignored by Western Healing Practices and as they are revealed in our existing times, human procedure is reopening itself to the forgotten fact that everything is Power as well as the potential that this provides us.
In the brief time considering that it's inception by Gary Craig in the 1990's, EFT has provided thousands of people with relief from various troubles and also problems, frequently in amazingly double-quick time and after long as well as unpleasant periods of looking for a treatment. The diversity of effective therapies have ranged from trauma and also abuse, fears, self sabotaging practices patterns, to deep set emotional problems of stress and anxiety as well as anxiety, dependencies, physical disease, to call but a few.
EFT is upstaging the wide range of recovery specialists; from the researchers to the fortune-tellers as well as everyone between. It goes to the heart of the rejoining of the old and new paradigms.
EFT recovers understanding and trust in the natural healing capacities of our mind and body, giving ground-breaking opportunities to attaining physical as well as emotional health in a faster amount of time.
Since the techniques are so basic, they can be made use of properly as a self-help tool, which encourages individuals to actively add to their very own healing and also growth procedure. This helps with a much faster alleviation process, formerly believed impossible by health care professionals that promoted prolonged (& typically excruciating) hours in psychotherapeutic or medical care, often with restricted outcomes. These techniques do not discredit the clinical as well as psychotherapeutic careers, however rather serve to add to an all natural recovery procedure.
EFT functions to clear such disruptions and eliminate the resulting emotional action or intensity to bring back emotional harmony and offer relief from physical discomfort.
This is done by concentrating on the specific trouble whilst touching with fingers on completion factors of power meridians. The combination of sending kinetic energy to our energy system, whilst uncovering and focusing on origin, promotes a "straightening" of the power system thus getting rid of the "short circuit" to the body's learnt reaction or negative emotion.
It started in 1980, with a psycho therapist by the name of Roger Callahan, and also an individual with a severe anxiety of water. Mary's concern of water controlled her life as well as maintained her from daily activities.
Callahan and also Mary had been dealing with this problem with each other for over a year. Lastly, Mary developed the guts to sit within sight of the pool at Dr. Callahan's home. Even doing this caused Mary extreme distress, and though she found methods to handle the intense worry as well as emotional discomfort, she did not overcome her fear. They reviewed her problem, and ways to overcome it, yet without success.
Dr. Callahan had just recently been examining traditional Chinese medications, and also discovering concerning meridians. Remembering that there was an acupuncture factor for the tummy meridian on the cheekbone, he asked her to touch there, thinking it might treat her tummy pains.
Mary touched her cheekbone as directed, and also this little activity altered medical history! The reaction appeared miraculous, to both Mary as well as Dr. Callahan. Her stomach discomforts disappeared. However even more surprisingly, her anxiety of water vanished, as well! She diminished to the pool and also started splashing herself with water, enjoying her newfound freedom from fear.
Based on this exploration, Dr. Callahan started a series of examinations to create and fine-tune this technique, which he termed Thought Field Treatment. Gary Craig trained under Dr. Callahan's tutoring in the 1990's, discovering the treatments for TFT. As time passed, Craig started to observe some problems with TFT, aspects that he saw were unnecessary difficulties.
TFT called for experts to tap on a particular series of meridians (called an algorithm) for each different problem. Diagnosing the trouble needed a technique called muscle testing, where the professional would gauge the loved one stamina of a muscle, while the individual explored various thoughts or declarations.
Craig observed duplicated scenarios where the problem was incorrectly detected or the professional tapped out the meridian points in the wrong order, yet the patient was still helped. Based on these observations, he wrapped up that it did not matter in which order the meridian points were tapped.
Craig developed EFT as a simplified, enhanced variation of the ideas behind Callahan's TFT. EFT has one basic, straightforward sequence of indicate touch, no matter what the scenario.
Because of this, hundreds of people have actually used Touching for diseases and also to settle emotional problems. Touching experts have actually studied the techniques and also educated to take on more complicated as well as difficult instances, and these dedicated experts report more successful applications day-to-day. A growing number of individuals are discovering and also exploring Tapping. Lots of are finding just how Tapping can transform their lives.