Please share this video with others (thank you!), then visit:
Please subscribe, and also join me on:
Success Beyond Belief Newsletter:
If you are new to tapping, please watch this video so you understand what it is about:
And this will also help:
Frequently Asked Questions:
Search my videos for a particular subject:
Yes – there is plenty of research validating EFT/Tapping:
So that I can make these videos available, I need to state that you must take responsibility for your own well-being if you choose to tap along. While I’m confident that tapping along with this video can provide great benefits, I make no claims as to what, if any, benefits you will receive. While EFT has yielded impressive results in treating physical and psychological issues, not everyone will benefit in the same way. I am not a doctor, and the information presented here is not intended to replace appropriate treatment by a physician or mental health professional. EFT is still in the experimental stage and, while a growing number of PhD’s and MD’s are adopting it, we cannot claim that it is risk-free. I am unaware of anyone experiencing negative side effects from using these videos, but different people require different care, and depending on a number of variables, it is possible you could uncover deeper issues within the process that this video is not able to address. It is recommended that you consult a qualified health practitioner prior to using this technique.
That being said, I hope you will enjoy this video and find it beneficial, and that you will share it with others.
This is certainly not intended to be a comprehensive handling of the subject — I can only cover so much in 5-10 minutes…! I’m also not working with you personally to address specific individual issues. Hopefully, though, it will help you address the issue enough that you can experience greater freedom to live the life you really desire and deserve. For further support, I encourage you to check out the other offerings available from myself and other EFT practitioners, including workshops and private sessions. For more information about tapping, as well as a ton of great resources to help you live your best life possible, please visit:
This is only my way of using the process, rather than what might be called official EFT.
If you enjoyed this video, please subscribe to my videos and share them with others. I hope you will also sign up for my free newsletter “Success Beyond Belief” – filled with good stuff for your body, mind and spirit, and a “Tap of the Week” each Monday. Please click here: (and there are free gifts when you sign up!)
Want to change the life of a child – and the world – by introducing them to the magic of tapping…? Of course you do! 😉 Check out:
If you’d like to get instant access to hundreds of hours of Life-Enhancing, Laughter-Inducing, Fear-Smashing, Abundance-Attracting, Joy-Inspiring audio for only $1 – plus weekly live teleclasses with me – go here:
I may have live workshops coming up:
For further info on EFT, including links to research on how and why it works, please visit:
EFT - Emotional Freedom Technique - is a reasonably brand-new exploration and also a fast-evolving treatment within the field of Energy Psychology which is catching the interest of healers, scientists, spiritualists as well as lay individuals.
Frequently described as "Mental acupressure", the technique functions by releasing blockages within the energy system which are the resource of emotional strength and also discomfort. These blockages in our power system, along with testing us mentally, usually cause restricting beliefs as well as behaviors and also a failure to live life harmoniously. Resulting signs and symptoms are either emotional and also/ or physical as well as consist of lack of confidence and self esteem, sensation stuck distressed or clinically depressed, or the introduction of uncontrollable and habit forming behaviors. It is likewise now lastly widely approved that emotional disharmony is a vital consider physical signs as well as dis-ease and therefore these techniques are being thoroughly made use of on physical problems, consisting of persistent disease with typically remarkable results. As such these techniques are being accepted an increasing number of in clinical and also psychiatric circles as well as in the series of psychotherapies and also healing disciplines.
An EFT treatment entails the use of fingertips rather than needles to touch on completion factors of energy meridians that are situated just below the surface area of the skin. The therapy is non-invasive and works on the ethos of making adjustment as simple and also as discomfort complimentary as possible.
EFT is a sound judgment strategy that draws its power from Eastern explorations that have actually been around for over 5,000 years. Albert Einstein likewise informed us back in the 1920's that whatever (including our bodies) is made up of energy. These suggestions have been largely neglected by Western Healing Practices and also as they are unveiled in our present times, human procedure is reopening itself to the neglected reality that every little thing is Energy and also the possibility that this offers us.
In the short time given that it's inception by Gary Craig in the 1990's, EFT has offered hundreds of people with remedy for various issues and also conditions, frequently in startlingly quick time and after lengthy and also excruciating durations of looking for a cure. The diversity of successful treatments have actually varied from trauma and also misuse, anxieties, self messing up behaviour patterns, to deep set emotional problems of anxiousness as well as depression, dependencies, physical ailment, to call however a few.
EFT is upstaging the wide spectrum of healing experts; from the scientists to the spiritualists and every person between. It goes to the heart of the rejoining of the old and also brand-new paradigms.
EFT brings back recognition and trust in the all-natural healing abilities of our body and mind, offering ground-breaking opportunities to accomplishing physical and emotional well-being in a faster timespan.
Due to the fact that the techniques are so straightforward, they could be used properly as a self-help tool, which encourages people to proactively add to their own healing as well as growth procedure. This assists in a much faster relief procedure, formerly believed impossible by healthcare specialists who supported lengthy (& often uncomfortable) hrs in psychotherapeutic or treatment, frequently with limited outcomes. These techniques do not challenge the medical and also psychotherapeutic occupations, however instead offer to contribute to an all natural recovery procedure.
EFT functions to get rid of such disturbances and get rid of the resulting emotional reaction or intensity to recover emotional harmony and also offer relief from physical pain.
This is done by concentrating on the specific problem whilst tapping with fingers on the end factors of energy meridians. The combination of sending kinetic energy to our power system, whilst revealing and focusing on root causes, promotes a "straightening out" of the power system thereby eliminating the "brief circuit" to the body's found out feedback or unfavorable emotion.
It started in 1980, with a psychologist by the name of Roger Callahan, and also an individual with a severe fear of water. Mary's concern of water managed her life and also kept her from daily tasks.
Callahan and also Mary had actually been working on this trouble with each other for over a year. Mary worked up the courage to sit within sight of the pool at Dr. Callahan's home. Even doing this created Mary severe distress, and also though she located means to handle the extreme worry and also emotional discomfort, she did not conquer her phobia. They reviewed her problem, and how you can conquer it, but without success.
Dr. Callahan had actually just recently been examining typical Chinese medications, and also discovering regarding meridians. Keeping in mind that there was an acupuncture factor for the tummy meridian on the cheekbone, he asked her to tap there, assuming it might cure her stomach discomforts.
Mary tapped her cheekbone as routed, and also this little action changed medical background! The reaction seemed incredible, to both Mary and Dr. Callahan. Her tummy discomforts disappeared. But much more extremely, her anxiety of water disappeared, also! She ran down to the swimming pool and also started spraying herself with water, rejoicing in her newfound freedom from fear.
Based on this exploration, Dr. Callahan started a collection of examinations to develop as well as refine this technique, which he described Thought Field Therapy. Gary Craig educated under Dr. Callahan's tutelage in the 1990's, finding out the procedures for TFT. As time passed, Craig started to observe some troubles with TFT, facets that he saw were unnecessary difficulties.
TFT needed specialists to tap on a certain sequence of meridians (called an algorithm) for each different trouble. Identifying the issue required a technique called muscular tissue testing, wherein the professional would gauge the family member strength of a muscular tissue, while the person discovered numerous ideas or statements.
Gary observed repeated circumstances where the problem was improperly identified or the specialist tapped out the meridian points in the wrong order, yet the person was still helped. Based upon these observations, he concluded that it did not matter in which order the meridian points were touched.
Gary Craig created EFT as a streamlined, enhanced variation of the concepts behind Callahan's TFT. EFT has one fundamental, straightforward sequence of indicate tap, regardless of what the circumstance.
As a result of this, hundreds of people have actually used Touching for health problems and to deal with emotional problems. Tapping experts have researched the techniques as well as educated to take on more complicated and tough cases, and these dedicated professionals report more effective applications day-to-day. Increasingly more individuals are finding and discovering Tapping. Lots of are uncovering just how Tapping can change their lives.