Short HELP Talk: Emotional Freedom Technique

This is a short HELP Talk on “Emotional Freedom Technique” by Ms. Anu Mehta. The talk was held at Health Education Library for People (HELP). For more information please visit

Emotional Freedom Technique it’s a very wellknown technique and something that most of the people know what it is about very simple very easy to use something that you can carry with your self I don’t need a tool so it’s basically an acupressure technique or an acupuncture technique as we call it where we are not using needles but we are using a fingertips to tap on the points its a tapping technique, tapping on the point which will then help you to deal with the blockages.