EFT Therapy Dawley Shropshire
EFT Tapping in Dawley
Are you looking for an EFT Practitioner in Dawley to help you with an emotional, mental or physical problem?
Well, it doesn’t have to be that way, there is a solution…
My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.
I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.
I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an Advanced EFT and Matrix Reimprinting practitioner. I now practise EFT, helping clients with their mind-body problems using Emotional Freedom Techniques.
The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.
Contact me for a free, no-obligation consultation to discuss how I may help you.
EFT Tapping Testimonials
“I have had several eft/matrix sessions with Stefan in relation to a few different emotional issues. I found him to be an excellent therapist. He is very naturally empathetic and a good listener. He is also very non judgemental and easy to get on with because he has a great sense of humour. I would highly recommend anyone looking for an eft practitioner to visit Stefan! It made a huge difference to my confidence and happiness.”
“I found myself very at ease with Stefan and he made it comfortable for me to open up and talk about the issues I had. Thanks to the session we had, the fears I had with regards to a particular situation, dissipated and he helped me to visualise a very positive outcome which actually happened in reality as well. Before my sessions with him I was stuck in a particular area of my life and thanks to him I had the courage to take the leap and naturally face what I was scared of only thinking about.”
Online EFT Sessions
While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.
Working online has also allowed me to help people across the UK and beyond.
I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.
The Benefits of Working Online
Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger
What Is EFT Tapping?
EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.
EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.
By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.
For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.
EFT Tapping Points
The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:
- Top of head
- Side of eye
- Under eye
- Under nose
- Collar bone
- Under arm
Optional: Finger points
What Can EFT Be Used On?
While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.
Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:
- Negative Emotions
- Painful and Traumatic Memories
- Physical Pain
- Anxiety and Stress
- Fears and Phobias
- Grief and Loss
- Obsessions and Compulsions
- Cravings and Addictions
- Abuse Issues
- Self Esteem
- Uncovering and Eliminating Negative Beliefs
- Achieving Goals
- Mental Health Issues
In fact, Gary Craig, the creator of EFT, suggests trying it on anything!
The Benefits of EFT Tapping
There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:
- Potentially fast, long-lasting results
- No need to go over and over the problem
- No medicines or equipment required
- No long term commitment to years of therapy
- Easy to learn
- Can be used at home between sessions
Celebrities Using EFT
EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:
- The Duchess of Cornwall – for fear of flying
- Paul McKenna – uses on clients for slimming
- Lily Allen – overcoming chocolate addiction
- Nick Heyward – stress management
- Naomi Harris – performance anxiety
- Michael Ball – performance anxiety
- Lindsay Wagner – runs EFT workshops
If you need any more information regarding Dawley EFT, contact me today for a no-obligation free consultation.
Gary Craig EFT Video
EFT Therapy Near Me
EFT - Emotional Freedom Technique - is a reasonably new exploration and a fast-evolving therapy within the area of Energy Psychology which is catching the interest of therapists, researchers, spiritualists and also lay individuals.
Often described as "Mental acupressure", the technique works by releasing clogs within the power system which are the resource of emotional intensity and also pain. These blockages in our power system, in addition to challenging us psychologically, usually lead to limiting ideas and also behaviours and a failure to live life harmoniously. Resulting signs are either emotional and/ or physical and also include lack of confidence and also self-confidence, feeling stuck nervous or clinically depressed, or the development of uncontrollable as well as habit forming behaviours. It is additionally currently finally extensively accepted that emotional disharmony is a vital factor in physical symptoms and also dis-ease as well as because of this these techniques are being extensively used on physical concerns, consisting of persistent ailment with commonly astonishing outcomes. Thus these techniques are being accepted a growing number of in clinical and psychological circles along with in the variety of psychiatric therapies and also recovery self-controls.
An EFT treatment includes the use of fingertips rather than needles to tap on the end factors of power meridians that are situated simply under the surface of the skin. The treatment is non-invasive and also deals with the ethos of making change as easy and also as pain free as possible.
EFT is a common sense strategy that attracts its power from Eastern discoveries that have been around for over 5,000 years. In fact Albert Einstein also told us back in the 1920's that every little thing (including our bodies) is composed of energy. These suggestions have actually been mainly ignored by Western Recovery Practices and also as they are introduced in our current times, human procedure is reopening itself to the forgotten truth that every little thing is Power and the capacity that this uses us.
In the short time given that it's creation by Gary Craig in the 1990's, EFT has given hundreds of individuals with remedy for various issues and problems, usually in startlingly quick time and after lengthy and painful durations of looking for a remedy. The variety of successful treatments have actually varied from injury and also abuse, fears, self undermining practices patterns, to deep collection emotional problems of anxiety as well as depression, addictions, physical disease, to name but a few.
EFT is upstaging the wide spectrum of healing professionals; from the researchers to the fortune-tellers and also everybody in between. It is at the heart of the rejoining of the old as well as new paradigms.
EFT brings back recognition and trust in the all-natural healing abilities of our mind and body, providing ground-breaking opportunities to attaining physical and also emotional health in a faster timespan.
Because the techniques are so easy, they can be used properly as a self-help device, which encourages people to actively add to their own healing and development process. This assists in a much faster relief procedure, previously believed impossible by healthcare professionals who supported lengthy (& typically excruciating) hrs in psychotherapeutic or medical care, often with restricted results. These techniques do not reject the medical as well as psychotherapeutic careers, but instead serve to add to an all natural healing procedure.
EFT works to get rid of such disruptions and remove the resulting emotional action or intensity to restore emotional consistency and also offer relief from physical discomfort.
This is done by concentrating on the details trouble whilst touching with fingers on the end factors of energy meridians. The mix of sending out kinetic energy to our power system, whilst discovering and also focusing on root causes, promotes a "straightening out" of the power system thereby removing the "brief circuit" to the body's found out reaction or unfavorable emotion.
It began in 1980, with a psychologist by the name of Roger Callahan, and also a client with an extreme anxiety of water. Mary's anxiety of water regulated her life as well as maintained her from daily tasks.
Callahan and Mary had actually been working with this issue with each other for over a year. Finally, Mary developed the guts to rest within sight of the pool at Dr. Callahan's house. Also doing this created Mary severe distress, and also though she found ways to cope with the intense concern and emotional discomfort, she did not overcome her anxiety. They reviewed her trouble, as well as ways to conquer it, but without success.
Dr. Callahan had just recently been researching traditional Chinese medicines, as well as learning about meridians. Remembering that there was an acupuncture point for the tummy meridian on the cheekbone, he asked her to tap there, thinking it could treat her belly discomforts.
Mary touched her cheekbone as directed, as well as this little action changed medical background! The feedback appeared incredible, to both Mary as well as Dr. Callahan. Her tummy pains vanished. But a lot more extremely, her fear of water went away, also! She ran down to the pool and also started spraying herself with water, rejoicing in her newfound freedom from fear.
Based upon this exploration, Dr. Callahan started a collection of examinations to develop as well as improve this technique, which he called Thought Field Treatment. Gary Craig educated under Dr. Callahan's tutelage in the 1990's, finding out the procedures for TFT. As time passed, Craig began to observe some problems with TFT, facets that he saw were unneeded complications.
TFT needed specialists to touch on a certain series of meridians (called a formula) for every various problem. Detecting the problem called for a technique called muscle mass testing, wherein the practitioner would certainly measure the loved one strength of a muscle mass, while the client discovered various thoughts or declarations.
Craig observed duplicated situations where the trouble was inaccurately identified or the specialist touched out the meridian points in the wrong order, yet the patient was still aided. Based on these observations, he ended that it did not matter where order the meridian points were tapped.
Gary Craig established EFT as a streamlined, enhanced variation of the principles behind Callahan's TFT. EFT has one fundamental, basic series of indicate touch, whatever the situation.
Because of this, countless individuals have made use of Tapping for health problems as well as to fix emotional issues. Touching specialists have examined the techniques and trained to tackle a lot more difficult as well as hard situations, and also these dedicated professionals report more effective applications daily. More and more individuals are discovering as well as discovering Tapping. Lots of are uncovering exactly how Tapping can change their lives.