EFT Therapy Ludlow Shropshire

EFT Tapping in Ludlow


Are you looking for an EFT Practitioner in Ludlow to help you with an emotional, mental or physical problem?

  • Stressed?

    Are you feeling stressed, anxious or overwhelmed?

  • Physical Health Problems?

    Perhaps you have chronic pain or health complaints that the doctors can’t explain or help you with?

  • Emotional?

    Are your emotions running away with you?

  • Feeling Stuck?

    Or do you feel “stuck” in some area of life and just don’t know how to move forward?

Well, it doesn’t have to be that way, there is a solution…

EFT Matrix Reimprinting Practitioner Online

My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.

I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.

I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an Advanced EFT and Matrix Reimprinting practitioner. I now practise EFT, helping clients with their mind-body problems using Emotional Freedom Techniques.

The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.

Contact me for a free, no-obligation consultation to discuss how I may help you.

EFT Practitioner Ludlow Shropshire

EFT Tapping Testimonials

Online EFT Sessions

 

While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.

Working online has also allowed me to help people across the UK and beyond.

I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.

The Benefits of Working Online

Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger

  • EFT appointment in the comfort of your own home or other suitable venue

  • Eliminates travel costs, time and inconvenience

  • Time to integrate the EFT after the session rather than rushing off

  • Just as effective as an in-person session

What Is EFT Tapping?

EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.

EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.

By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.

For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.

EFT Tapping Points

The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:

  • Top of head
  • Eyebrow
  • Side of eye
  • Under eye
  • Under nose
  • Chin
  • Collar bone
  • Under arm
  • Wrist

Optional: Finger points

What Can EFT Be Used On?

While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.

Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:

  • Negative Emotions
  • Painful and Traumatic Memories
  • Anger
  • Jealousy
  • Physical Pain
  • Anxiety and Stress
  • Fears and Phobias
  • Shyness
  • Sadness
  • Insomnia

  • Grief and Loss
  • Guilt
  • Obsessions and Compulsions
  • Cravings and Addictions
  • Nightmares
  • Abuse Issues
  • Self Esteem
  • Uncovering and Eliminating Negative Beliefs
  • Achieving Goals
  • Mental Health Issues

In fact, Gary Craig, the creator of EFT, suggests trying it on anything!

The Benefits of EFT Tapping

There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:

  • Gentle
  • Potentially fast, long-lasting results
  • No need to go over and over the problem
  • No medicines or equipment required
  • No long term commitment to years of therapy
  • Easy to learn
  • Can be used at home between sessions

Celebrities Using EFT

EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:

  • The Duchess of Cornwall – for fear of flying
  • Paul McKenna – uses on clients for slimming
  • Lily Allen – overcoming chocolate addiction
  • Nick Heyward – stress management
  • Naomi Harris – performance anxiety
  • Michael Ball – performance anxiety
  • Lindsay Wagner – runs EFT workshops

If you need any more information regarding Ludlow EFT, contact me today for a no-obligation free consultation.

Gary Craig EFT Video

EFT Therapy Near Me

EFT Ludlow Near Me

EFT Practitioner Shropshire


EFT - Emotional Freedom Technique - is a reasonably new discovery and also a fast-evolving treatment within the field of Power Psychology which is capturing the attention of therapists, scientists, fortune-tellers and also lay people.

Often described as "Psychological acupressure", the technique functions by releasing obstructions within the power system which are the resource of emotional strength and also discomfort. These blockages in our power system, in addition to testing us emotionally, commonly bring about limiting beliefs as well as behaviours and an inability to live life harmoniously. Resulting signs are either emotional and/ or physical and also consist of lack of confidence and also self-confidence, sensation stuck distressed or clinically depressed, or the introduction of uncontrollable and addictive behaviours. It is also now finally widely approved that emotional disharmony is a vital factor in physical signs and symptoms and also dis-ease and consequently these techniques are being thoroughly utilized on physical concerns, including persistent disease with usually astounding outcomes. As such these techniques are being accepted an increasing number of in clinical and also psychological circles along with in the range of psychotherapies as well as healing techniques.

An EFT treatment includes the use of fingertips rather than needles to tap on completion points of energy meridians that are situated simply below the surface of the skin. The treatment is non-invasive as well as deals with the ethos of making modification as straightforward and as discomfort free as possible.

EFT is a common sense approach that attracts its power from Eastern explorations that have actually been around for over 5,000 years. Albert Einstein likewise informed us back in the 1920's that every little thing (including our bodies) is composed of energy. These suggestions have actually been mostly disregarded by Western Recovery Practices and as they are introduced in our existing times, human procedure is resuming itself to the forgotten truth that whatever is Energy and also the potential that this supplies us.

In the short time because it's creation by Gary Craig in the 1990's, EFT has provided hundreds of individuals with remedy for all type of troubles and problems, frequently in amazingly double-quick time as well as after lengthy and also unpleasant periods of searching for a treatment. The diversity of successful therapies have ranged from injury as well as abuse, anxieties, self undermining practices patterns, to deep collection emotional conditions of stress and anxiety and depression, addictions, physical ailment, to name however a few.

EFT is drawing attention from the wide spectrum of recovery specialists; from the scientists to the fortune-tellers as well as everybody between. It goes to the heart of the rejoining of the old as well as new paradigms.

EFT restores recognition and also rely on the all-natural healing capacities of our mind and body, offering ground-breaking chances to achieving physical as well as emotional wellness in a faster time frame.

Since the techniques are so simple, they can be made use of successfully as a self-help device, which encourages people to proactively contribute to their own recovery and development process. This promotes a much faster relief process, formerly believed difficult by healthcare experts who supported lengthy (& typically excruciating) hours in psychotherapeutic or healthcare, frequently with restricted outcomes. These techniques do not reject the clinical and psychotherapeutic occupations, but instead offer to add to an alternative recovery procedure.

EFT works to remove such disruptions and also eliminate the resulting emotional action or intensity to restore emotional harmony and also offer relief from physical discomfort.

This is done by concentrating on the specific trouble whilst touching with fingers on completion points of energy meridians. The combination of sending kinetic energy to our energy system, whilst uncovering and also concentrating on root causes, promotes a "correcting" of the power system thereby removing the "brief circuit" to the body's found out response or adverse emotion.

It started in 1980, with a psycho therapist by the name of Roger Callahan, and a client with a severe fear of water. Mary's anxiety of water controlled her life and also kept her from day-to-day activities.

Callahan and Mary had actually been working on this issue with each other for over a year. Mary functioned up the guts to rest within sight of the swimming pool at Dr. Callahan's house. Even doing this triggered Mary extreme distress, and also though she located ways to cope with the intense worry as well as emotional discomfort, she did not conquer her phobia. They reviewed her problem, and how you can conquer it, yet without success.

Her worry of being near the water caused Mary belly pains - a common "instinct." Dr. Callahan had just recently been examining traditional Chinese medications, as well as discovering meridians. Suddenly he had an inspiration. Remembering that there was an acupuncture point for the tummy meridian on the cheekbone, he asked her to tap there, assuming it could heal her tummy discomforts.

Also more incredibly, her phobia of water went away, also! She ran down to the pool and began sprinkling herself with water, expressing joy in her newly found freedom from worry.

Based on this discovery, Dr. Callahan started a collection of investigations to develop and also fine-tune this technique, which he termed Thought Area Therapy. Gary Craig trained under Dr. Callahan's tutelage in the 1990's, discovering the procedures for TFT. As time passed, Craig began to observe some troubles with TFT, aspects that he saw were unnecessary difficulties.

TFT required professionals to touch on a certain series of meridians (called an algorithm) for every various issue. Diagnosing the issue required a technique called muscle screening, in which the expert would determine the loved one strength of a muscle mass, while the person explored different thoughts or statements.

Gary observed repeated circumstances where the problem was inaccurately identified or the practitioner tapped out the meridian factors in the wrong order, yet the patient was still assisted. Based on these observations, he ended that it did not matter where order the meridian points were tapped.

Gary Craig established EFT as a simplified, enhanced version of the ideas behind Callahan's TFT. EFT has one fundamental, easy sequence of points to tap, no matter what the circumstance.

As a result of this, countless individuals have actually made use of Touching for health problems and to fix emotional troubles. Touching specialists have actually researched the techniques and also educated to handle much more challenging and also difficult situations, and these devoted professionals report even more successful applications everyday. A growing number of individuals are discovering as well as discovering Tapping. Numerous are discovering exactly how Tapping could change their lives.