EFT Therapy Market Drayton Shropshire
EFT Tapping in Market Drayton
Are you looking for an EFT Practitioner in Market Drayton to help you with an emotional, mental or physical problem?
Well, it doesn’t have to be that way, there is a solution…
My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.
I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.
I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an Advanced EFT and Matrix Reimprinting practitioner. I now practise EFT, helping clients with their mind-body problems using Emotional Freedom Techniques.
The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.
Contact me for a free, no-obligation consultation to discuss how I may help you.
EFT Tapping Testimonials
“I have had several eft/matrix sessions with Stefan in relation to a few different emotional issues. I found him to be an excellent therapist. He is very naturally empathetic and a good listener. He is also very non judgemental and easy to get on with because he has a great sense of humour. I would highly recommend anyone looking for an eft practitioner to visit Stefan! It made a huge difference to my confidence and happiness.”
“I found myself very at ease with Stefan and he made it comfortable for me to open up and talk about the issues I had. Thanks to the session we had, the fears I had with regards to a particular situation, dissipated and he helped me to visualise a very positive outcome which actually happened in reality as well. Before my sessions with him I was stuck in a particular area of my life and thanks to him I had the courage to take the leap and naturally face what I was scared of only thinking about.”
Online EFT Sessions
While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.
Working online has also allowed me to help people across the UK and beyond.
I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.
The Benefits of Working Online
Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger
What Is EFT Tapping?
EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.
EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.
By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.
For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.
EFT Tapping Points
The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:
- Top of head
- Side of eye
- Under eye
- Under nose
- Collar bone
- Under arm
Optional: Finger points
What Can EFT Be Used On?
While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.
Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:
- Negative Emotions
- Painful and Traumatic Memories
- Physical Pain
- Anxiety and Stress
- Fears and Phobias
- Grief and Loss
- Obsessions and Compulsions
- Cravings and Addictions
- Abuse Issues
- Self Esteem
- Uncovering and Eliminating Negative Beliefs
- Achieving Goals
- Mental Health Issues
In fact, Gary Craig, the creator of EFT, suggests trying it on anything!
The Benefits of EFT Tapping
There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:
- Potentially fast, long-lasting results
- No need to go over and over the problem
- No medicines or equipment required
- No long term commitment to years of therapy
- Easy to learn
- Can be used at home between sessions
Celebrities Using EFT
EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:
- The Duchess of Cornwall – for fear of flying
- Paul McKenna – uses on clients for slimming
- Lily Allen – overcoming chocolate addiction
- Nick Heyward – stress management
- Naomi Harris – performance anxiety
- Michael Ball – performance anxiety
- Lindsay Wagner – runs EFT workshops
If you need any more information regarding Market Drayton EFT, contact me today for a no-obligation free consultation.
Gary Craig EFT Video
EFT Therapy Near Me
EFT - Emotional Freedom Technique - is a relatively brand-new discovery and a fast-evolving therapy within the area of Energy Psychology which is capturing the interest of healers, scientists, fortune-tellers as well as lay people.
Commonly referred to as "Psychological acupressure", the technique functions by launching blockages within the power system which are the resource of emotional intensity and discomfort. These obstructions in our energy system, in addition to challenging us emotionally, usually lead to restricting ideas and also practices and an inability to live life harmoniously.
An EFT treatment involves using fingertips rather than needles to touch on the end points of energy meridians that are positioned just beneath the surface of the skin. The treatment is non-invasive as well as deals with the principles of making change as straightforward and also as pain totally free as feasible.
EFT is a sound judgment strategy that attracts its power from Eastern explorations that have actually been around for over 5,000 years. Albert Einstein likewise told us back in the 1920's that everything (including our bodies) is made up of power. These ideas have been greatly overlooked by Western Healing Practices and also as they are unveiled in our present times, human procedure is reopening itself to the neglected reality that every little thing is Power and the capacity that this uses us.
In the short time because it's inception by Gary Craig in the 1990's, EFT has actually offered countless people with remedy for all type of problems and conditions, usually in startlingly double-quick time and also after lengthy as well as excruciating durations of looking for a cure. The variety of effective therapies have varied from trauma and also abuse, phobias, self messing up practices patterns, to deep collection emotional problems of anxiousness and anxiety, addictions, physical disease, to name however a few.
EFT is upstaging the broad range of healing professionals; from the scientists to the spiritualists as well as every person between. It goes to the heart of the rejoining of the old and also brand-new paradigms.
EFT restores recognition as well as trust in the all-natural recovery capabilities of our mind and body, giving ground-breaking opportunities to accomplishing physical as well as emotional health in a faster timespan.
Because the techniques are so easy, they can be made use of effectively as a self-help device, which empowers people to proactively add to their very own recovery and growth procedure. This promotes a much faster alleviation process, formerly believed difficult by medical care experts that promoted lengthy (& usually painful) hours in psychotherapeutic or healthcare, commonly with limited outcomes. These techniques do not discredit the clinical and psychotherapeutic occupations, yet rather offer to add to an alternative recovery process.
EFT functions to clear such disruptions as well as eliminate the resulting emotional response or intensity to bring back emotional consistency and offer relief from physical discomfort.
This is done by concentrating on the specific problem whilst tapping with fingers on the end points of energy meridians. The mix of sending kinetic energy to our power system, whilst revealing as well as focusing on source, promotes a "correcting" of the energy system consequently getting rid of the "short circuit" to the body's found out feedback or unfavorable emotion.
It began in the 1980s, with a psychotherapist by the name of Roger Callahan, as well as an individual with an extreme phobia of water. Mary's fear of water managed her life and also kept her from everyday activities. She was incapable to take her youngsters to the coastline as well as was unable to drive near the sea; she grew afraid when it drizzled, and also can not even endure the sight of water on TV. She had vivid headaches entailing water.
Callahan and also Mary had actually been working with this issue together for over a year. Lastly, Mary developed the guts to sit within sight of the pool at Dr. Callahan's house. Also doing this triggered Mary severe distress, as well as though she found means to deal with the intense concern as well as emotional pain, she did not conquer her anxiety. They discussed her issue, as well as how you can overcome it, however without success.
Her fear of being near the water created Mary tummy discomforts - a common "gut reaction." Dr. Callahan had actually just recently been studying traditional Chinese medicines, as well as finding out about meridians. Suddenly he had an ideas. Bearing in mind that there was an acupuncture point for the belly meridian on the cheekbone, he asked her to touch there, believing it could treat her tummy discomforts.
Mary tapped her cheekbone as guided, and also this little activity changed medical history! The action seemed remarkable, to both Mary and also Dr. Callahan. Her tummy discomforts vanished. Also a lot more amazingly, her phobia of water went away, also! She ran down to the swimming pool and started splashing herself with water, rejoicing in her newly found freedom from fear.
Based upon this discovery, Dr. Callahan started a series of examinations to establish and fine-tune this technique, which he termed Thought Area Therapy. Gary Craig educated under Dr. Callahan's tutoring in the 1990's, finding out the treatments for TFT. As time passed, Craig began to observe some issues with TFT, elements that he saw were unnecessary issues.
TFT needed experts to touch on a details sequence of meridians (called an algorithm) for each and every different issue. Diagnosing the problem needed a technique called muscle mass testing, where the expert would certainly gauge the relative toughness of a muscular tissue, while the person explored numerous ideas or declarations.
Gary Craig observed duplicated circumstances where the issue was incorrectly identified or the professional tapped out the meridian points in the wrong order, yet the patient was still aided. Based upon these monitorings, he concluded that it did not matter where order the meridian points were touched.
Gary developed EFT as a simplified, improved version of the concepts behind Callahan's TFT. EFT has one standard, straightforward sequence of indicate touch, regardless of what the circumstance.
Because of this, hundreds of individuals have utilized Tapping for health problems as well as to solve emotional problems. Tapping professionals have researched the techniques as well as educated to tackle a lot more complicated and difficult cases, as well as these dedicated professionals report even more effective applications day-to-day. Increasingly more individuals are uncovering and also exploring Tapping. Lots of are finding just how Tapping could change their lives.