EFT Therapy Oakengates Shropshire

EFT Tapping in Oakengates


Are you looking for an EFT Practitioner in Oakengates to help you with an emotional, mental or physical problem?

  • Stressed?

    Are you feeling stressed, anxious or overwhelmed?

  • Physical Health Problems?

    Perhaps you have chronic pain or health complaints that the doctors can’t explain or help you with?

  • Emotional?

    Are your emotions running away with you?

  • Feeling Stuck?

    Or do you feel “stuck” in some area of life and just don’t know how to move forward?

Well, it doesn’t have to be that way, there is a solution…

My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.

I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.

I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an EFT and Matrix Reimprinting practitioner. Nowadays I help clients with their mind-body problems using Emotional Freedom Technique.

The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.

Contact me for a free, no-obligation consultation to discuss how I may help you.

EFT Practitioner Oakengates Shropshire

EFT Tapping Testimonials

Online EFT Sessions

 

While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.

Working online has also allowed me to help people across the UK and beyond.

I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.

The Benefits of Working Online

Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger

  • EFT appointment in the comfort of your own home or other suitable venue

  • Eliminates travel costs, time and inconvenience

  • Time to integrate the EFT after the session rather than rushing off

  • Just as effective as an in-person session

What Is EFT Tapping?

EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.

EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.

By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.

For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.

EFT Tapping Points

The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:

  • Top of head
  • Eyebrow
  • Side of eye
  • Under eye
  • Under nose
  • Chin
  • Collar bone
  • Under arm
  • Wrist

Optional: Finger points

What Can EFT Be Used On?

While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.

Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:

  • Negative Emotions
  • Painful and Traumatic Memories
  • Anger
  • Jealousy
  • Physical Pain
  • Anxiety and Stress
  • Fears and Phobias
  • Shyness
  • Sadness
  • Insomnia

  • Grief and Loss
  • Guilt
  • Obsessions and Compulsions
  • Cravings and Addictions
  • Nightmares
  • Abuse Issues
  • Self Esteem
  • Uncovering and Eliminating Negative Beliefs
  • Achieving Goals
  • Mental Health Issues

In fact, Gary Craig, the creator of EFT, suggests trying it on anything!

The Benefits of EFT Tapping

There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:

  • Gentle
  • Potentially fast, long-lasting results
  • No need to go over and over the problem
  • No medicines or equipment required
  • No long term commitment to years of therapy
  • Easy to learn
  • Can be used at home between sessions

Celebrities Using EFT

EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:

  • The Duchess of Cornwall – for fear of flying
  • Paul McKenna – uses on clients for slimming
  • Lily Allen – overcoming chocolate addiction
  • Nick Heyward – stress management
  • Naomi Harris – performance anxiety
  • Michael Ball – performance anxiety
  • Lindsay Wagner – runs EFT workshops

If you need any more information regarding Oakengates EFT, contact me today for a no-obligation free consultation.

Gary Craig EFT Video

EFT Therapy Near Me

EFT Oakengates Near Me

EFT Practitioner Shropshire


EFT - Emotional Freedom Technique - is a fairly brand-new exploration and a fast-evolving treatment within the area of Power Psychology which is catching the attention of therapists, scientists, fortune-tellers as well as lay people.

Often described as "Psychological acupressure", the technique works by launching obstructions within the power system which are the source of emotional strength and also discomfort. These clogs in our power system, along with challenging us psychologically, often cause limiting ideas and practices and also a lack of ability to live life sympathetically. Resulting signs and symptoms are either emotional and/ or physical and include lack of confidence and also self-confidence, feeling stuck anxious or clinically depressed, or the appearance of uncontrollable and also addictive practices. It is additionally now lastly commonly accepted that emotional disharmony is a crucial factor in physical signs and symptoms as well as dis-ease and consequently these techniques are being thoroughly made use of on physical concerns, consisting of persistent illness with typically astounding results. Thus these techniques are being approved increasingly more in clinical and psychological circles along with in the series of psychiatric therapies as well as healing techniques.

An EFT treatment involves the use of fingertips as opposed to needles to touch on the end factors of power meridians that are positioned just underneath the surface area of the skin. The therapy is non-invasive and also deals with the principles of making adjustment as easy and also as pain cost-free as possible.

EFT is a common sense technique that draws its power from Eastern explorations that have been around for over 5,000 years. In fact Albert Einstein likewise informed us back in the 1920's that whatever (including our bodies) is made up of energy. These concepts have been largely overlooked by Western Recovery Practices and as they are introduced in our current times, human process is reopening itself to the neglected reality that whatever is Power and also the possibility that this supplies us.

In the brief time because it's beginning by Gary Craig in the 1990's, EFT has actually given hundreds of individuals with relief from various issues and also conditions, commonly in startlingly quick time as well as after long and agonizing durations of looking for a remedy. The variety of effective treatments have actually varied from trauma as well as misuse, anxieties, self messing up behaviour patterns, to deep collection emotional conditions of anxiety and clinical depression, dependencies, physical disease, to call however a couple of.

EFT is upstaging the broad spectrum of recovery specialists; from the scientists to the fortune-tellers as well as everybody between. It goes to the heart of the rejoining of the old and brand-new paradigms.

EFT restores awareness and also rely on the natural healing capabilities of our body and mind, providing ground-breaking possibilities to attaining physical and emotional wellness in a faster time frame.

Because the techniques are so basic, they can be utilized efficiently as a self-help tool, which encourages people to proactively contribute to their own recovery and also development process. This helps with a much faster alleviation process, formerly believed impossible by health care professionals who advocated extensive (& often uncomfortable) hrs in psychotherapeutic or healthcare, often with limited outcomes. These techniques do not discredit the medical and psychotherapeutic careers, yet rather serve to contribute to an alternative healing procedure.

EFT functions to clear such interruptions and also eliminate the resulting emotional feedback or intensity to restore emotional harmony and also deal relief from physical discomfort.

This is done by focusing on the details issue whilst touching with fingers on completion points of energy meridians. The combination of sending out kinetic energy to our energy system, whilst revealing and also concentrating on root causes, promotes a "straightening out" of the power system thereby getting rid of the "short circuit" to the body's discovered reaction or adverse emotion.

It began in 1980, with a psychologist by the name of Roger Callahan, as well as a patient with an extreme anxiety of water. Mary's fear of water controlled her life as well as kept her from everyday tasks.

Callahan and also Mary had been working on this trouble with each other for over a year. Mary worked up the courage to rest within sight of the pool at Dr. Callahan's home. Even doing this triggered Mary extreme distress, and though she discovered ways to handle the intense concern and emotional discomfort, she did not conquer her anxiety. They reviewed her problem, as well as the best ways to conquer it, yet without success.

Dr. Callahan had actually just recently been studying typical Chinese medications, and discovering concerning meridians. Remembering that there was an acupuncture point for the tummy meridian on the cheekbone, he asked her to touch there, thinking it could heal her belly discomforts.

Even extra amazingly, her fear of water disappeared, as well! She ran down to the pool as well as began sprinkling herself with water, expressing joy in her newfound freedom from concern.

Based on this exploration, Dr. Callahan started a series of investigations to create and also fine-tune this technique, which he labelled Thought Field Treatment. Gary Craig educated under Dr. Callahan's tutoring in the 1990's, finding out the procedures for TFT. As time passed, Craig began to observe some troubles with TFT, facets that he saw were unneeded issues.

TFT needed experts to tap on a particular series of meridians (called an algorithm) for each and every different trouble. Diagnosing the trouble needed a technique called muscular tissue screening, wherein the specialist would certainly measure the loved one strength of a muscle, while the client checked out various ideas or declarations.

Gary Craig observed duplicated situations where the problem was inaccurately detected or the specialist tapped out the meridian points in the wrong order, yet the individual was still aided. Based upon these monitorings, he ended that it did not matter where order the meridian points were tapped.

Gary created EFT as a streamlined, improved variation of the concepts behind Callahan's TFT. EFT has one standard, simple sequence of points to touch, regardless of what the situation.

Because of this, thousands of individuals have made use of Tapping for ailments as well as to solve emotional problems. Touching practitioners have actually studied the techniques as well as educated to take on a lot more challenging as well as hard situations, and these dedicated specialists report even more successful applications day-to-day.