EFT Therapy Oakengates Shropshire
EFT Tapping in Oakengates
Are you looking for an EFT Practitioner in Oakengates to help you with an emotional, mental or physical problem?
Well, it doesn’t have to be that way, there is a solution…
EFT Matrix Reimprinting Practitioner Online
My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.
I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.
I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an Advanced EFT and Matrix Reimprinting practitioner. I now practise EFT, helping clients with their mind-body problems using Emotional Freedom Techniques.
The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.
Contact me for a free, no-obligation consultation to discuss how I may help you.
EFT Tapping Testimonials
“I have had several eft/matrix sessions with Stefan in relation to a few different emotional issues. I found him to be an excellent therapist. He is very naturally empathetic and a good listener. He is also very non judgemental and easy to get on with because he has a great sense of humour. I would highly recommend anyone looking for an eft practitioner to visit Stefan! It made a huge difference to my confidence and happiness.”
“I found myself very at ease with Stefan and he made it comfortable for me to open up and talk about the issues I had. Thanks to the session we had, the fears I had with regards to a particular situation, dissipated and he helped me to visualise a very positive outcome which actually happened in reality as well. Before my sessions with him I was stuck in a particular area of my life and thanks to him I had the courage to take the leap and naturally face what I was scared of only thinking about.”
Online EFT Sessions
While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.
Working online has also allowed me to help people across the UK and beyond.
I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.
The Benefits of Working Online
Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger
What Is EFT Tapping?
EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.
EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.
By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.
For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.
EFT Tapping Points
The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:
- Top of head
- Side of eye
- Under eye
- Under nose
- Collar bone
- Under arm
Optional: Finger points
What Can EFT Be Used On?
While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.
Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:
- Negative Emotions
- Painful and Traumatic Memories
- Physical Pain
- Anxiety and Stress
- Fears and Phobias
- Grief and Loss
- Obsessions and Compulsions
- Cravings and Addictions
- Abuse Issues
- Self Esteem
- Uncovering and Eliminating Negative Beliefs
- Achieving Goals
- Mental Health Issues
In fact, Gary Craig, the creator of EFT, suggests trying it on anything!
The Benefits of EFT Tapping
There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:
- Potentially fast, long-lasting results
- No need to go over and over the problem
- No medicines or equipment required
- No long term commitment to years of therapy
- Easy to learn
- Can be used at home between sessions
Celebrities Using EFT
EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:
- The Duchess of Cornwall – for fear of flying
- Paul McKenna – uses on clients for slimming
- Lily Allen – overcoming chocolate addiction
- Nick Heyward – stress management
- Naomi Harris – performance anxiety
- Michael Ball – performance anxiety
- Lindsay Wagner – runs EFT workshops
If you need any more information regarding Oakengates EFT, contact me today for a no-obligation free consultation.
Gary Craig EFT Video
EFT Therapy Near Me
EFT - Emotional Freedom Technique - is a fairly new exploration and a fast-evolving treatment within the field of Energy Psychology which is capturing the attention of therapists, researchers, spiritualists as well as lay individuals.
Typically described as "Psychological acupressure", the technique works by releasing blockages within the power system which are the resource of emotional intensity and also discomfort. These blockages in our power system, in addition to testing us mentally, frequently cause restricting beliefs and behaviours as well as a lack of ability to live life harmoniously. Resulting signs are either emotional as well as/ or physical and also include uncertainty as well as self esteem, feeling stuck nervous or clinically depressed, or the emergence of uncontrollable and also addicting behaviours. It is likewise currently ultimately extensively accepted that emotional disharmony is a crucial consider physical symptoms as well as dis-ease as well as consequently these techniques are being extensively used on physical problems, including persistent illness with frequently astonishing results. These techniques are being approved more and also extra in medical and psychological circles as well as in the array of psychotherapies and also healing self-controls.
An EFT therapy involves making use of fingertips rather than needles to tap on completion factors of energy meridians that are located just under the surface area of the skin. The treatment is non-invasive and services the values of making change as simple and also as pain cost-free as possible.
EFT is a sound judgment strategy that draws its power from Eastern explorations that have actually been around for over 5,000 years. Albert Einstein likewise informed us back in the 1920's that whatever (including our bodies) is composed of energy. These ideas have actually been largely disregarded by Western Recovery Practices and as they are unveiled in our existing times, human process is reopening itself to the failed to remember reality that everything is Power as well as the possibility that this supplies us.
In the brief time because it's inception by Gary Craig in the 1990's, EFT has actually provided countless individuals with relief from all manner of problems and also problems, often in amazingly quick time as well as after long as well as unpleasant periods of looking for a treatment. The diversity of successful therapies have varied from trauma and abuse, phobias, self sabotaging behavior patterns, to deep set emotional conditions of stress and anxiety as well as anxiety, dependencies, physical ailment, to name but a few.
EFT is drawing attention from the broad range of recovery professionals; from the researchers to the spiritualists and also everyone in between. It is at the heart of the rejoining of the old and also brand-new standards.
EFT restores understanding and count on the all-natural recovery capabilities of our body and mind, offering ground-breaking opportunities to attaining physical and emotional wellness in a faster timespan.
Because the techniques are so straightforward, they could be made use of effectively as a self-help tool, which empowers individuals to proactively add to their own recovery and development procedure. This promotes a much faster relief process, previously thought difficult by health care specialists who advocated prolonged (& frequently agonizing) hrs in psychotherapeutic or treatment, commonly with restricted results. These techniques do not challenge the clinical and psychotherapeutic professions, however rather serve to contribute to an all natural recovery process.
EFT works to get rid of such disruptions as well as get rid of the resulting emotional action or strength to bring back emotional consistency and deal relief from physical pain.
This is done by focusing on the certain problem whilst tapping with fingers on the end factors of energy meridians. The mix of sending out kinetic energy to our energy system, whilst uncovering and also concentrating on root causes, promotes a "straightening" of the power system consequently eliminating the "brief circuit" to the body's learnt action or negative emotion.
It began in 1980, with a psycho therapist by the name of Roger Callahan, and also a client with a severe fear of water. Mary's anxiety of water managed her life and also maintained her from daily activities.
Dr. Callahan and also Mary had actually been working on this trouble with each other for over a year. Mary worked up the nerve to rest within sight of the pool at Dr. Callahan's house.
Her anxiety of being near the water created Mary belly pains - a common "instinct." Dr. Callahan had actually lately been researching conventional Chinese medications, and also learning more about meridians. Unexpectedly he had a motivation. Remembering that there was an acupuncture factor for the tummy meridian on the cheekbone, he asked her to tap there, believing it may cure her tummy pains.
Mary touched her cheekbone as guided, as well as this little activity changed medical background! The reaction seemed incredible, to both Mary as well as Dr. Callahan. Her belly pains disappeared. Even much more astonishingly, her phobia of water vanished, also! She diminished to the pool as well as began splashing herself with water, enjoying her newfound freedom from fear.
Based on this exploration, Dr. Callahan started a collection of investigations to develop and fine-tune this technique, which he called Thought Field Therapy. Gary Craig educated under Dr. Callahan's tutoring in the 1990's, learning the procedures for TFT. As time passed, Craig began to observe some troubles with TFT, elements that he saw were unnecessary problems.
TFT called for experts to tap on a specific sequence of meridians (called an algorithm) for every different trouble. Identifying the issue called for a technique called muscle screening, wherein the expert would gauge the loved one toughness of a muscle, while the patient discovered various thoughts or statements.
Gary Craig observed repeated circumstances where the trouble was improperly detected or the practitioner tapped out the meridian points in the wrong order, yet the individual was still assisted. Based upon these monitorings, he concluded that it did not matter where order the meridian factors were tapped.
Gary Craig created EFT as a streamlined, enhanced variation of the concepts behind Callahan's TFT. EFT has one fundamental, easy sequence of points to touch, no matter what the circumstance.
Because of this, thousands of people have actually used Tapping for health problems and also to settle emotional troubles. Tapping practitioners have examined the techniques as well as educated to take on more difficult and difficult cases, and also these committed practitioners report even more effective applications day-to-day.