EFT Therapy Wem Shropshire

EFT Tapping in Wem


Are you looking for an EFT Practitioner in Wem to help you with an emotional, mental or physical problem?

  • Stressed?

    Are you feeling stressed, anxious or overwhelmed?

  • Physical Health Problems?

    Perhaps you have chronic pain or health complaints that the doctors can’t explain or help you with?

  • Emotional?

    Are your emotions running away with you?

  • Feeling Stuck?

    Or do you feel “stuck” in some area of life and just don’t know how to move forward?

Well, it doesn’t have to be that way, there is a solution…

My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.

I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.

I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an Advanced EFT and Matrix Reimprinting practitioner. I now practise EFT, helping clients with their mind-body problems using Emotional Freedom Techniques.

The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.

Contact me for a free, no-obligation consultation to discuss how I may help you.

EFT Practitioner Wem Shropshire

EFT Tapping Testimonials

Online EFT Sessions

 

While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.

Working online has also allowed me to help people across the UK and beyond.

I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.

The Benefits of Working Online

Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger

  • EFT appointment in the comfort of your own home or other suitable venue

  • Eliminates travel costs, time and inconvenience

  • Time to integrate the EFT after the session rather than rushing off

  • Just as effective as an in-person session

What Is EFT Tapping?

EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.

EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.

By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.

For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.

EFT Tapping Points

The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:

  • Top of head
  • Eyebrow
  • Side of eye
  • Under eye
  • Under nose
  • Chin
  • Collar bone
  • Under arm
  • Wrist

Optional: Finger points

What Can EFT Be Used On?

While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.

Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:

  • Negative Emotions
  • Painful and Traumatic Memories
  • Anger
  • Jealousy
  • Physical Pain
  • Anxiety and Stress
  • Fears and Phobias
  • Shyness
  • Sadness
  • Insomnia

  • Grief and Loss
  • Guilt
  • Obsessions and Compulsions
  • Cravings and Addictions
  • Nightmares
  • Abuse Issues
  • Self Esteem
  • Uncovering and Eliminating Negative Beliefs
  • Achieving Goals
  • Mental Health Issues

In fact, Gary Craig, the creator of EFT, suggests trying it on anything!

The Benefits of EFT Tapping

There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:

  • Gentle
  • Potentially fast, long-lasting results
  • No need to go over and over the problem
  • No medicines or equipment required
  • No long term commitment to years of therapy
  • Easy to learn
  • Can be used at home between sessions

Celebrities Using EFT

EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:

  • The Duchess of Cornwall – for fear of flying
  • Paul McKenna – uses on clients for slimming
  • Lily Allen – overcoming chocolate addiction
  • Nick Heyward – stress management
  • Naomi Harris – performance anxiety
  • Michael Ball – performance anxiety
  • Lindsay Wagner – runs EFT workshops

If you need any more information regarding Wem EFT, contact me today for a no-obligation free consultation.

Gary Craig EFT Video

EFT Therapy Near Me

EFT Wem Near Me

EFT Practitioner Shropshire


EFT - Emotional Freedom Technique - is a reasonably new exploration and also a fast-evolving treatment within the field of Power Psychology which is catching the attention of healers, scientists, spiritualists and also lay individuals.

Commonly described as "Mental acupressure", the technique works by launching blockages within the energy system which are the source of emotional intensity as well as pain. These obstructions in our power system, along with testing us mentally, commonly lead to restricting beliefs and also practices as well as a failure to live life harmoniously. Resulting signs are either emotional and also/ or physical and also consist of uncertainty and also self esteem, sensation stuck anxious or clinically depressed, or the appearance of compulsive and addictive behaviours. It is additionally currently lastly extensively accepted that emotional disharmony is an essential consider physical symptoms as well as dis-ease and also therefore these techniques are being extensively made use of on physical concerns, including chronic disease with often remarkable results. These techniques are being accepted more and much more in medical and psychological circles as well as in the range of psychiatric therapies and also healing techniques.

An EFT therapy includes making use of fingertips as opposed to needles to tap on the end factors of energy meridians that are positioned just below the surface of the skin. The treatment is non-invasive as well as works with the principles of making adjustment as straightforward and as pain complimentary as possible.

EFT is a sound judgment approach that draws its power from Eastern explorations that have been around for over 5,000 years. Albert Einstein likewise informed us back in the 1920's that everything (including our bodies) is composed of energy. These concepts have been greatly overlooked by Western Healing Practices and as they are introduced in our current times, human process is reopening itself to the neglected reality that every little thing is Power and the possibility that this supplies us.

In the brief time since it's inception by Gary Craig in the 1990's, EFT has given thousands of people with relief from all manner of problems and also conditions, usually in startlingly quick time and also after long and also unpleasant durations of searching for a remedy. The variety of effective therapies have actually ranged from injury and also misuse, fears, self sabotaging behavior patterns, to deep set emotional problems of stress and anxiety as well as anxiety, addictions, physical ailment, to name however a couple of.

EFT is drawing attention from the broad range of healing specialists; from the researchers to the fortune-tellers and also everyone in between. It goes to the heart of the rejoining of the old and new paradigms.

EFT brings back recognition as well as trust in the natural recovery capabilities of our body and mind, giving ground-breaking possibilities to achieving physical as well as emotional health in a faster time frame.

Since the techniques are so basic, they could be utilized effectively as a self-help device, which encourages people to proactively contribute to their very own recovery as well as advancement process. This assists in a much faster alleviation process, previously thought difficult by medical care specialists that promoted prolonged (& typically unpleasant) hrs in psychotherapeutic or healthcare, often with restricted outcomes. These techniques do not challenge the medical as well as psychotherapeutic occupations, yet rather serve to contribute to an all natural healing procedure.

EFT works to get rid of such disruptions and remove the resulting emotional feedback or intensity to restore emotional harmony as well as offer relief from physical discomfort.

This is done by focusing on the particular issue whilst tapping with fingers on the end factors of energy meridians. The combination of sending out kinetic energy to our energy system, whilst uncovering as well as focusing on source, promotes a "straightening" of the power system thereby getting rid of the "brief circuit" to the body's found out response or negative emotion.

It started in 1980, with a psychotherapist by the name of Roger Callahan, and an individual with an extreme fear of water. Mary's anxiety of water regulated her life as well as maintained her from daily activities. She was not able to take her kids to the coastline and was unable to drive near the sea; she expanded frightened when it drizzled, and also could not even stand up to the sight of water on TV. She had vibrant headaches involving water.

Dr. Callahan as well as Mary had been working on this problem together for over a year. Mary functioned up the nerve to rest within sight of the pool at Dr. Callahan's house.

Dr. Callahan had lately been studying typical Chinese medicines, and discovering about meridians. Keeping in mind that there was an acupuncture factor for the stomach meridian on the cheekbone, he asked her to touch there, assuming it may heal her stomach discomforts.

Also extra remarkably, her anxiety of water went away, also! She ran down to the swimming pool and started sprinkling herself with water, celebrating in her newly found freedom from fear.

Based on this exploration, Dr. Callahan started a series of investigations to develop as well as refine this technique, which he termed Idea Field Therapy. Gary Craig trained under Dr. Callahan's tutelage in the 1990's, learning the procedures for TFT. As time passed, Craig began to observe some issues with TFT, facets that he saw were unnecessary complications.

TFT called for experts to tap on a particular sequence of meridians (called a formula) for every different issue. Identifying the issue required a technique called muscular tissue screening, wherein the specialist would certainly measure the relative stamina of a muscular tissue, while the person checked out various thoughts or declarations.

Gary Craig observed duplicated scenarios in which the trouble was incorrectly identified or the practitioner tapped out the meridian factors in the wrong order, yet the person was still aided. Based on these monitorings, he concluded that it did not matter in which order the meridian points were touched.

Craig established EFT as a streamlined, improved variation of the principles behind Callahan's TFT. EFT has one standard, straightforward series of indicate tap, no matter what the scenario.

Since of this, thousands of individuals have utilized Tapping for health problems as well as to deal with emotional issues. Touching practitioners have examined the techniques and also trained to take on extra complex as well as challenging cases, and these devoted professionals report even more successful applications day-to-day.