EFT Therapy Ilminster Somerset
EFT Tapping in Ilminster
Are you looking for an EFT Practitioner in Ilminster to help you with an emotional, mental or physical problem?
Well, it doesn’t have to be that way, there is a solution…
EFT Matrix Reimprinting Practitioner Online
My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.
I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.
I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an Advanced EFT and Matrix Reimprinting practitioner. I now practise EFT, helping clients with their mind-body problems using Emotional Freedom Techniques.
The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.
Contact me for a free, no-obligation consultation to discuss how I may help you.
EFT Tapping Testimonials
“I have had several eft/matrix sessions with Stefan in relation to a few different emotional issues. I found him to be an excellent therapist. He is very naturally empathetic and a good listener. He is also very non judgemental and easy to get on with because he has a great sense of humour. I would highly recommend anyone looking for an eft practitioner to visit Stefan! It made a huge difference to my confidence and happiness.”
“I found myself very at ease with Stefan and he made it comfortable for me to open up and talk about the issues I had. Thanks to the session we had, the fears I had with regards to a particular situation, dissipated and he helped me to visualise a very positive outcome which actually happened in reality as well. Before my sessions with him I was stuck in a particular area of my life and thanks to him I had the courage to take the leap and naturally face what I was scared of only thinking about.”
Online EFT Sessions
While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.
Working online has also allowed me to help people across the UK and beyond.
I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.
The Benefits of Working Online
Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger
What Is EFT Tapping?
EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.
EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.
By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.
For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.
EFT Tapping Points
The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:
- Top of head
- Side of eye
- Under eye
- Under nose
- Collar bone
- Under arm
Optional: Finger points
What Can EFT Be Used On?
While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.
Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:
- Negative Emotions
- Painful and Traumatic Memories
- Physical Pain
- Anxiety and Stress
- Fears and Phobias
- Grief and Loss
- Obsessions and Compulsions
- Cravings and Addictions
- Abuse Issues
- Self Esteem
- Uncovering and Eliminating Negative Beliefs
- Achieving Goals
- Mental Health Issues
In fact, Gary Craig, the creator of EFT, suggests trying it on anything!
The Benefits of EFT Tapping
There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:
- Potentially fast, long-lasting results
- No need to go over and over the problem
- No medicines or equipment required
- No long term commitment to years of therapy
- Easy to learn
- Can be used at home between sessions
Celebrities Using EFT
EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:
- The Duchess of Cornwall – for fear of flying
- Paul McKenna – uses on clients for slimming
- Lily Allen – overcoming chocolate addiction
- Nick Heyward – stress management
- Naomi Harris – performance anxiety
- Michael Ball – performance anxiety
- Lindsay Wagner – runs EFT workshops
If you need any more information regarding Ilminster EFT, contact me today for a no-obligation free consultation.
Gary Craig EFT Video
EFT Therapy Near Me
EFT - Emotional Freedom Technique - is a reasonably brand-new discovery and also a fast-evolving treatment within the field of Power Psychology which is capturing the attention of healers, researchers, fortune-tellers and also lay individuals.
Commonly referred to as "Psychological acupressure", the technique works by launching obstructions within the power system which are the resource of emotional intensity as well as pain. These blockages in our energy system, along with challenging us mentally, typically result in restricting ideas as well as behaviors as well as a failure to live life harmoniously. Resulting signs are either emotional and also/ or physical as well as include lack of confidence and also self-confidence, feeling stuck anxious or depressed, or the emergence of compulsive and also addictive behaviors. It is likewise currently ultimately extensively accepted that emotional disharmony is a key consider physical signs and symptoms as well as dis-ease as well as consequently these techniques are being thoroughly made use of on physical issues, consisting of chronic ailment with commonly amazing results. These techniques are being approved even more as well as much more in clinical and also psychiatric circles as well as in the variety of psychiatric therapies and healing techniques.
An EFT treatment involves using fingertips rather than needles to tap on the end factors of energy meridians that are positioned just below the surface area of the skin. The therapy is non-invasive as well as services the values of making change as simple and also as pain free as possible.
EFT is a sound judgment method that draws its power from Eastern explorations that have actually been around for over 5,000 years. Actually Albert Einstein also told us back in the 1920's that whatever (including our bodies) is composed of power. These suggestions have been mostly overlooked by Western Recovery Practices and as they are revealed in our current times, human procedure is reopening itself to the neglected reality that whatever is Power as well as the possibility that this supplies us.
In the brief time considering that it's inception by Gary Craig in the 1990's, EFT has supplied thousands of individuals with remedy for various troubles and conditions, typically in amazingly quick time and after long as well as agonizing periods of searching for a remedy. The diversity of successful therapies have varied from trauma as well as abuse, phobias, self sabotaging behaviour patterns, to deep set emotional problems of anxiousness and anxiety, addictions, physical illness, to call yet a few.
EFT is drawing attention from the broad range of recovery experts; from the researchers to the spiritualists and everyone in between. It goes to the heart of the rejoining of the old as well as new standards.
EFT restores recognition and rely on the all-natural recovery capacities of our mind and body, providing ground-breaking possibilities to attaining physical as well as emotional well-being in a faster period.
Because the techniques are so simple, they can be made use of effectively as a self-help device, which encourages individuals to proactively add to their own healing and also growth process. This facilitates a much faster alleviation procedure, previously believed difficult by health care specialists who promoted prolonged (& commonly unpleasant) hours in psychotherapeutic or healthcare, typically with limited results. These techniques do not reject the clinical as well as psychotherapeutic careers, yet rather offer to add to a holistic recovery process.
EFT functions to remove such disturbances and get rid of the resulting emotional feedback or strength to recover emotional consistency as well as offer relief from physical discomfort.
This is done by focusing on the certain issue whilst tapping with fingers on the end points of power meridians. The mix of sending out kinetic energy to our power system, whilst revealing as well as concentrating on origin, helps with a "straightening" of the energy system thereby removing the "brief circuit" to the body's discovered reaction or adverse emotion.
It began in 1980, with a psycho therapist by the name of Roger Callahan, and also a client with an extreme fear of water. Mary's fear of water controlled her life as well as maintained her from daily tasks.
Callahan as well as Mary had been dealing with this trouble with each other for over a year. Lastly, Mary worked up the courage to sit within sight of the swimming pool at Dr. Callahan's home. Also doing this created Mary severe distress, as well as though she found methods to manage the extreme worry as well as emotional pain, she did not overcome her anxiety. They reviewed her trouble, and also how you can overcome it, but without success.
Her concern of being near the water created Mary tummy pains - a typical "gut reaction." Dr. Callahan had just recently been examining traditional Chinese medicines, and also discovering meridians. Instantly he had a motivation. Remembering that there was an acupuncture factor for the tummy meridian on the cheekbone, he asked her to touch there, believing it may heal her stomach pains.
Mary tapped her cheekbone as routed, as well as this little action changed medicinal background! The response seemed amazing, to both Mary and Dr. Callahan. Her tummy pains went away. Even extra exceptionally, her fear of water vanished, as well! She ran down to the swimming pool as well as started sprinkling herself with water, enjoying her newfound freedom from fear.
Based upon this discovery, Dr. Callahan began a collection of investigations to develop as well as refine this technique, which he termed Idea Area Treatment. Gary Craig educated under Dr. Callahan's tutoring in the 1990's, discovering the treatments for TFT. As time passed, Craig began to observe some issues with TFT, aspects that he saw were unnecessary complications.
TFT needed professionals to tap on a details sequence of meridians (called an algorithm) for each various problem. Detecting the issue called for a technique called muscle screening, where the expert would certainly gauge the relative stamina of a muscle mass, while the patient explored different thoughts or declarations.
Gary Craig observed duplicated situations where the issue was incorrectly diagnosed or the specialist touched out the meridian points in the wrong order, yet the client was still assisted. Based upon these monitorings, he concluded that it did not matter where order the meridian points were touched.
Craig established EFT as a streamlined, enhanced variation of the principles behind Callahan's TFT. EFT has one basic, straightforward series of points to tap, whatever the circumstance.
Because of this, countless people have actually utilized Touching for illnesses and also to resolve emotional troubles. Touching practitioners have actually researched the techniques and trained to tackle much more complicated as well as difficult cases, and also these dedicated professionals report more successful applications everyday. More and more individuals are discovering and exploring Tapping. Many are finding how Tapping could alter their lives.