EFT Therapy Nailsea Somerset
EFT Tapping in Nailsea
Are you looking for an EFT Practitioner in Nailsea to help you with an emotional, mental or physical problem?
Well, it doesn’t have to be that way, there is a solution…
EFT Matrix Reimprinting Practitioner Online
My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.
I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.
I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an Advanced EFT and Matrix Reimprinting practitioner. I now practise EFT, helping clients with their mind-body problems using Emotional Freedom Techniques.
The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.
Contact me for a free, no-obligation consultation to discuss how I may help you.
EFT Tapping Testimonials
“I have had several eft/matrix sessions with Stefan in relation to a few different emotional issues. I found him to be an excellent therapist. He is very naturally empathetic and a good listener. He is also very non judgemental and easy to get on with because he has a great sense of humour. I would highly recommend anyone looking for an eft practitioner to visit Stefan! It made a huge difference to my confidence and happiness.”
“I found myself very at ease with Stefan and he made it comfortable for me to open up and talk about the issues I had. Thanks to the session we had, the fears I had with regards to a particular situation, dissipated and he helped me to visualise a very positive outcome which actually happened in reality as well. Before my sessions with him I was stuck in a particular area of my life and thanks to him I had the courage to take the leap and naturally face what I was scared of only thinking about.”
Online EFT Sessions
While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.
Working online has also allowed me to help people across the UK and beyond.
I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.
The Benefits of Working Online
Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger
What Is EFT Tapping?
EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.
EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.
By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.
For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.
EFT Tapping Points
The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:
- Top of head
- Side of eye
- Under eye
- Under nose
- Collar bone
- Under arm
Optional: Finger points
What Can EFT Be Used On?
While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.
Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:
- Negative Emotions
- Painful and Traumatic Memories
- Physical Pain
- Anxiety and Stress
- Fears and Phobias
- Grief and Loss
- Obsessions and Compulsions
- Cravings and Addictions
- Abuse Issues
- Self Esteem
- Uncovering and Eliminating Negative Beliefs
- Achieving Goals
- Mental Health Issues
In fact, Gary Craig, the creator of EFT, suggests trying it on anything!
The Benefits of EFT Tapping
There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:
- Potentially fast, long-lasting results
- No need to go over and over the problem
- No medicines or equipment required
- No long term commitment to years of therapy
- Easy to learn
- Can be used at home between sessions
Celebrities Using EFT
EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:
- The Duchess of Cornwall – for fear of flying
- Paul McKenna – uses on clients for slimming
- Lily Allen – overcoming chocolate addiction
- Nick Heyward – stress management
- Naomi Harris – performance anxiety
- Michael Ball – performance anxiety
- Lindsay Wagner – runs EFT workshops
If you need any more information regarding Nailsea EFT, contact me today for a no-obligation free consultation.
Gary Craig EFT Video
EFT Therapy Near Me
EFT - Emotional Freedom Technique - is a relatively brand-new discovery and also a fast-evolving therapy within the field of Power Psychology which is capturing the interest of healers, scientists, spiritualists and also lay individuals.
Commonly referred to as "Emotional acupressure", the technique functions by releasing clogs within the power system which are the source of emotional strength as well as pain. These blockages in our energy system, in addition to testing us emotionally, typically lead to limiting ideas and practices as well as an inability to live life harmoniously.
An EFT therapy involves making use of fingertips rather than needles to touch on completion factors of energy meridians that are located just under the surface of the skin. The treatment is non-invasive and also works with the values of making modification as straightforward and as pain complimentary as feasible.
EFT is a sound judgment approach that attracts its power from Eastern explorations that have been around for over 5,000 years. Albert Einstein additionally told us back in the 1920's that every little thing (including our bodies) is composed of energy. These concepts have been largely ignored by Western Healing Practices and as they are introduced in our existing times, human process is resuming itself to the failed to remember fact that every little thing is Energy and also the potential that this supplies us.
In the short time because it's creation by Gary Craig in the 1990's, EFT has offered thousands of individuals with relief from all type of problems and also conditions, frequently in startlingly quick time and also after long and also unpleasant periods of looking for a treatment. The variety of successful therapies have actually varied from trauma and misuse, phobias, self undermining behaviour patterns, to deep set emotional conditions of anxiousness as well as clinical depression, dependencies, physical disease, to call but a few.
EFT is upstaging the wide spectrum of recovery experts; from the researchers to the fortune-tellers and also everybody between. It is at the heart of the rejoining of the old as well as brand-new paradigms.
EFT recovers recognition as well as rely on the all-natural recovery abilities of our body and mind, supplying ground-breaking possibilities to accomplishing physical and also emotional wellness in a faster amount of time.
Since the techniques are so easy, they can be utilized successfully as a self-help device, which empowers individuals to proactively contribute to their very own recovery and advancement procedure. This facilitates a much faster alleviation process, formerly believed impossible by medical care professionals who promoted lengthy (& commonly agonizing) hours in psychotherapeutic or healthcare, commonly with restricted outcomes. These techniques do not challenge the clinical as well as psychotherapeutic careers, but rather serve to contribute to an alternative healing process.
EFT functions to clear such disturbances and get rid of the resulting emotional response or strength to restore emotional consistency as well as offer relief from physical pain.
This is done by focusing on the details trouble whilst tapping with fingers on completion factors of energy meridians. The combination of sending kinetic energy to our power system, whilst discovering and focusing on origin, assists in a "straightening" of the power system therefore removing the "short circuit" to the body's learnt reaction or negative emotion.
It started in 1980, with a psychotherapist by the name of Roger Callahan, as well as a client with an extreme phobia of water. Mary's worry of water regulated her life and also kept her from daily activities. She was not able to take her kids to the coastline as well as was incapable to drive near the sea; she expanded frightened when it rained, and also can not even stand up to the view of water on TV. She had brilliant headaches including water.
Callahan as well as Mary had been servicing this issue with each other for over a year. Lastly, Mary developed the nerve to rest within sight of the pool at Dr. Callahan's house. Also doing this caused Mary extreme distress, and also though she discovered ways to handle the intense fear and also emotional discomfort, she did not conquer her fear. They discussed her issue, as well as how to overcome it, however without success.
Her worry of being near the water caused Mary tummy pains - a typical "gut reaction." Dr. Callahan had actually just recently been examining conventional Chinese medications, and also finding out about meridians. Suddenly he had an inspiration. Bearing in mind that there was an acupuncture point for the belly meridian on the cheekbone, he asked her to tap there, believing it might heal her stomach discomforts.
Mary touched her cheekbone as routed, as well as this little activity transformed medicinal history! The reaction seemed miraculous, to both Mary and Dr. Callahan. Her stomach discomforts went away. But even more incredibly, her anxiety of water went away, as well! She diminished to the swimming pool as well as began sprinkling herself with water, enjoying her newly found freedom from fear.
Based upon this exploration, Dr. Callahan began a collection of examinations to establish and refine this technique, which he called Thought Area Treatment. Gary Craig educated under Dr. Callahan's tutoring in the 1990's, discovering the treatments for TFT. As time passed, Craig began to observe some issues with TFT, elements that he saw were unnecessary problems.
TFT called for professionals to touch on a particular series of meridians (called an algorithm) for every various trouble. Detecting the problem needed a technique called muscle mass testing, where the specialist would determine the family member stamina of a muscular tissue, while the client explored numerous thoughts or statements.
Gary observed duplicated situations where the issue was inaccurately detected or the expert tapped out the meridian factors in the wrong order, yet the client was still assisted. Based upon these observations, he wrapped up that it did not matter where order the meridian points were touched.
Craig developed EFT as a simplified, improved variation of the concepts behind Callahan's TFT. EFT has one fundamental, easy series of points to touch, whatever the circumstance.
Due to this, thousands of people have actually made use of Touching for ailments as well as to resolve emotional issues. Tapping practitioners have actually researched the techniques and also educated to handle much more complex and difficult instances, and these dedicated professionals report even more successful applications day-to-day. A growing number of people are finding as well as exploring Tapping. Several are uncovering how Tapping can transform their lives.