EFT Therapy Portishead and North Weston Somerset

EFT Tapping in Portishead and North Weston


Are you looking for an EFT Practitioner in Portishead and North Weston to help you with an emotional, mental or physical problem?

  • Stressed?

    Are you feeling stressed, anxious or overwhelmed?

  • Physical Health Problems?

    Perhaps you have chronic pain or health complaints that the doctors can’t explain or help you with?

  • Emotional?

    Are your emotions running away with you?

  • Feeling Stuck?

    Or do you feel “stuck” in some area of life and just don’t know how to move forward?

Well, it doesn’t have to be that way, there is a solution…

My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.

I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.

I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an EFT and Matrix Reimprinting practitioner. Nowadays I help clients with their mind-body problems using Emotional Freedom Technique.

The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.

Contact me for a free, no-obligation consultation to discuss how I may help you.

EFT Practitioner Portishead and North Weston Somerset

EFT Tapping Testimonials

Online EFT Sessions

 

While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.

Working online has also allowed me to help people across the UK and beyond.

I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.

The Benefits of Working Online

Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger

  • EFT appointment in the comfort of your own home or other suitable venue

  • Eliminates travel costs, time and inconvenience

  • Time to integrate the EFT after the session rather than rushing off

  • Just as effective as an in-person session

What Is EFT Tapping?

EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.

EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.

By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.

For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.

EFT Tapping Points

The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:

  • Top of head
  • Eyebrow
  • Side of eye
  • Under eye
  • Under nose
  • Chin
  • Collar bone
  • Under arm
  • Wrist

Optional: Finger points

What Can EFT Be Used On?

While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.

Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:

  • Negative Emotions
  • Painful and Traumatic Memories
  • Anger
  • Jealousy
  • Physical Pain
  • Anxiety and Stress
  • Fears and Phobias
  • Shyness
  • Sadness
  • Insomnia

  • Grief and Loss
  • Guilt
  • Obsessions and Compulsions
  • Cravings and Addictions
  • Nightmares
  • Abuse Issues
  • Self Esteem
  • Uncovering and Eliminating Negative Beliefs
  • Achieving Goals
  • Mental Health Issues

In fact, Gary Craig, the creator of EFT, suggests trying it on anything!

The Benefits of EFT Tapping

There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:

  • Gentle
  • Potentially fast, long-lasting results
  • No need to go over and over the problem
  • No medicines or equipment required
  • No long term commitment to years of therapy
  • Easy to learn
  • Can be used at home between sessions

Celebrities Using EFT

EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:

  • The Duchess of Cornwall – for fear of flying
  • Paul McKenna – uses on clients for slimming
  • Lily Allen – overcoming chocolate addiction
  • Nick Heyward – stress management
  • Naomi Harris – performance anxiety
  • Michael Ball – performance anxiety
  • Lindsay Wagner – runs EFT workshops

If you need any more information regarding Portishead and North Weston EFT, contact me today for a no-obligation free consultation.

Gary Craig EFT Video

EFT Therapy Near Me

EFT Portishead and North Weston Near Me

EFT Practitioner Somerset


EFT - Emotional Freedom Technique - is a relatively brand-new exploration and a fast-evolving treatment within the area of Energy Psychology which is catching the interest of therapists, scientists, spiritualists as well as lay people.

Often referred to as "Mental acupressure", the technique functions by releasing obstructions within the energy system which are the source of emotional strength as well as pain. These clogs in our energy system, along with testing us emotionally, frequently lead to limiting beliefs as well as behaviors as well as an inability to live life sympathetically. Resulting signs are either emotional and also/ or physical and also include uncertainty as well as self esteem, sensation stuck nervous or depressed, or the development of compulsive as well as addicting practices. It is additionally now ultimately widely accepted that emotional disharmony is a key consider physical signs and also dis-ease as well as for this reason these techniques are being thoroughly utilized on physical issues, including chronic health problem with typically astounding results. These techniques are being accepted even more as well as a lot more in medical and also psychiatric circles as well as in the array of psychotherapies and also recovery disciplines.

An EFT therapy entails using fingertips as opposed to needles to tap on the end factors of power meridians that are situated just beneath the surface area of the skin. The treatment is non-invasive as well as services the values of making adjustment as straightforward and also as discomfort totally free as possible.

EFT is a good sense technique that attracts its power from Eastern discoveries that have actually been around for over 5,000 years. As a matter of fact Albert Einstein additionally informed us back in the 1920's that whatever (including our bodies) is composed of power. These concepts have actually been mainly neglected by Western Healing Practices and as they are unveiled in our current times, human process is resuming itself to the forgotten fact that everything is Energy and the potential that this supplies us.

In the brief time considering that it's beginning by Gary Craig in the 1990's, EFT has actually supplied thousands of people with relief from various issues and also conditions, commonly in startlingly double-quick time and after long as well as excruciating periods of searching for a remedy. The diversity of effective therapies have varied from trauma and misuse, phobias, self messing up behaviour patterns, to deep set emotional conditions of anxiousness as well as depression, addictions, physical illness, to name however a couple of.

EFT is drawing attention from the wide range of recovery experts; from the scientists to the fortune-tellers and everybody in between. It is at the heart of the rejoining of the old as well as new standards.

EFT restores understanding and count on the natural recovery abilities of our mind and body, providing ground-breaking possibilities to accomplishing physical and also emotional health in a faster timespan.

Since the techniques are so straightforward, they could be used efficiently as a self-help device, which encourages people to actively add to their very own recovery as well as development procedure. This helps with a much faster relief process, previously thought difficult by medical care specialists who promoted prolonged (& usually uncomfortable) hrs in psychotherapeutic or medical care, often with limited results. These techniques do not challenge the clinical and psychotherapeutic professions, but rather offer to add to a holistic recovery process.

EFT functions to clear such disruptions and also remove the resulting emotional reaction or strength to restore emotional harmony and offer remedy for physical pain.

This is done by concentrating on the specific problem whilst tapping with fingers on the end points of power meridians. The combination of sending kinetic energy to our power system, whilst revealing as well as concentrating on root causes, helps with a "straightening out" of the energy system therefore getting rid of the "short circuit" to the body's found out reaction or unfavorable emotion.

It began in 1980, with a psychologist by the name of Roger Callahan, and an individual with an extreme fear of water. Mary's anxiety of water controlled her life as well as maintained her from day-to-day activities. She was unable to take her kids to the coastline and also was unable to drive near the ocean; she grew frightened when it rained, and might not also hold up against the sight of water on television. She had dazzling headaches involving water.

Callahan and also Mary had been servicing this trouble together for over a year. Finally, Mary developed the courage to rest within sight of the pool at Dr. Callahan's house. Even doing this created Mary severe distress, as well as though she located means to cope with the intense fear as well as emotional pain, she did not conquer her phobia. They discussed her issue, and also how to conquer it, however without success.

Dr. Callahan had actually lately been examining typical Chinese medicines, and learning regarding meridians. Remembering that there was an acupuncture point for the stomach meridian on the cheekbone, he asked her to tap there, believing it may cure her stomach pains.

Mary tapped her cheekbone as routed, and also this little activity transformed medical history! The feedback seemed miraculous, to both Mary as well as Dr. Callahan. Her stomach pains vanished. But even more extremely, her fear of water vanished, also! She diminished to the pool and also began spraying herself with water, rejoicing in her newly found freedom from fear.

Based on this exploration, Dr. Callahan started a collection of examinations to establish and refine this technique, which he described Thought Field Therapy. Gary Craig educated under Dr. Callahan's tutoring in the 1990's, learning the procedures for TFT. As time passed, Craig started to observe some issues with TFT, elements that he saw were unneeded complications.

TFT needed specialists to touch on a specific series of meridians (called an algorithm) for every different problem. Detecting the problem required a technique called muscular tissue testing, in which the expert would gauge the relative stamina of a muscle, while the patient discovered different ideas or statements.

Craig observed duplicated scenarios where the trouble was inaccurately detected or the specialist touched out the meridian points in the wrong order, yet the individual was still helped. Based on these observations, he concluded that it did not matter in which order the meridian factors were tapped.

Gary Craig developed EFT as a simplified, improved variation of the concepts behind Callahan's TFT. EFT has one basic, easy series of indicate touch, regardless of what the circumstance.

Since of this, thousands of people have actually used Touching for health problems as well as to solve emotional problems. Touching experts have actually studied the techniques and trained to take on more complicated as well as hard cases, as well as these devoted experts report even more effective applications everyday.