EFT Therapy Portishead and North Weston Somerset
EFT Tapping in Portishead and North Weston
Are you looking for an EFT Practitioner in Portishead and North Weston to help you with an emotional, mental or physical problem?
Well, it doesn’t have to be that way, there is a solution…
EFT Matrix Reimprinting Practitioner Online
My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.
I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.
I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an Advanced EFT and Matrix Reimprinting practitioner. I now practise EFT, helping clients with their mind-body problems using Emotional Freedom Techniques.
The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.
Contact me for a free, no-obligation consultation to discuss how I may help you.
EFT Tapping Testimonials
“I have had several eft/matrix sessions with Stefan in relation to a few different emotional issues. I found him to be an excellent therapist. He is very naturally empathetic and a good listener. He is also very non judgemental and easy to get on with because he has a great sense of humour. I would highly recommend anyone looking for an eft practitioner to visit Stefan! It made a huge difference to my confidence and happiness.”
“I found myself very at ease with Stefan and he made it comfortable for me to open up and talk about the issues I had. Thanks to the session we had, the fears I had with regards to a particular situation, dissipated and he helped me to visualise a very positive outcome which actually happened in reality as well. Before my sessions with him I was stuck in a particular area of my life and thanks to him I had the courage to take the leap and naturally face what I was scared of only thinking about.”
Online EFT Sessions
While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.
Working online has also allowed me to help people across the UK and beyond.
I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.
The Benefits of Working Online
Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger
What Is EFT Tapping?
EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.
EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.
By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.
For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.
EFT Tapping Points
The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:
- Top of head
- Side of eye
- Under eye
- Under nose
- Collar bone
- Under arm
Optional: Finger points
What Can EFT Be Used On?
While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.
Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:
- Negative Emotions
- Painful and Traumatic Memories
- Physical Pain
- Anxiety and Stress
- Fears and Phobias
- Grief and Loss
- Obsessions and Compulsions
- Cravings and Addictions
- Abuse Issues
- Self Esteem
- Uncovering and Eliminating Negative Beliefs
- Achieving Goals
- Mental Health Issues
In fact, Gary Craig, the creator of EFT, suggests trying it on anything!
The Benefits of EFT Tapping
There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:
- Potentially fast, long-lasting results
- No need to go over and over the problem
- No medicines or equipment required
- No long term commitment to years of therapy
- Easy to learn
- Can be used at home between sessions
Celebrities Using EFT
EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:
- The Duchess of Cornwall – for fear of flying
- Paul McKenna – uses on clients for slimming
- Lily Allen – overcoming chocolate addiction
- Nick Heyward – stress management
- Naomi Harris – performance anxiety
- Michael Ball – performance anxiety
- Lindsay Wagner – runs EFT workshops
If you need any more information regarding Portishead and North Weston EFT, contact me today for a no-obligation free consultation.
Gary Craig EFT Video
EFT Therapy Near Me
EFT - Emotional Freedom Technique - is a reasonably new discovery and also a fast-evolving therapy within the field of Power Psychology which is catching the interest of healers, scientists, spiritualists as well as lay individuals.
Commonly described as "Psychological acupressure", the technique functions by releasing clogs within the power system which are the resource of emotional strength and also discomfort. These blockages in our energy system, along with challenging us psychologically, typically result in restricting beliefs as well as practices and also a failure to live life sympathetically. Resulting signs are either emotional and also/ or physical and include uncertainty and self esteem, sensation stuck distressed or depressed, or the introduction of uncontrollable and addicting behaviors. It is additionally now lastly commonly approved that emotional disharmony is a key consider physical symptoms and also dis-ease as well as therefore these techniques are being thoroughly utilized on physical issues, consisting of persistent illness with frequently astounding outcomes. Thus these techniques are being approved increasingly more in medical and also psychiatric circles as well as in the range of psychotherapies and recovery techniques.
An EFT treatment involves using fingertips rather than needles to tap on completion factors of energy meridians that are positioned simply below the surface of the skin. The therapy is non-invasive and also deals with the values of making modification as basic and as discomfort complimentary as possible.
EFT is a good sense technique that attracts its power from Eastern discoveries that have been around for over 5,000 years. Actually Albert Einstein also informed us back in the 1920's that whatever (including our bodies) is composed of energy. These ideas have been mostly ignored by Western Recovery Practices and also as they are revealed in our existing times, human procedure is resuming itself to the failed to remember truth that every little thing is Power as well as the possibility that this provides us.
In the brief time given that it's beginning by Gary Craig in the 1990's, EFT has offered thousands of people with relief from various issues and problems, usually in startlingly quick time as well as after long as well as excruciating durations of searching for a cure. The variety of successful therapies have actually varied from trauma and also abuse, anxieties, self messing up behaviour patterns, to deep set emotional problems of stress and anxiety and clinical depression, addictions, physical illness, to call but a few.
EFT is upstaging the broad range of healing specialists; from the researchers to the fortune-tellers and every person between. It goes to the heart of the rejoining of the old as well as brand-new standards.
EFT recovers recognition and rely on the natural recovery abilities of our mind and body, supplying ground-breaking possibilities to attaining physical and emotional health in a faster period.
Because the techniques are so easy, they could be made use of properly as a self-help tool, which equips individuals to proactively add to their own healing and advancement procedure. This promotes a much faster relief process, previously thought difficult by health care specialists who supported prolonged (& usually unpleasant) hrs in psychotherapeutic or treatment, often with minimal outcomes. These techniques do not discredit the clinical and psychotherapeutic careers, but rather offer to contribute to an alternative healing process.
EFT works to clear such disturbances and remove the resulting emotional action or intensity to restore emotional consistency and offer relief from physical pain.
This is done by focusing on the details trouble whilst tapping with fingers on completion factors of power meridians. The mix of sending out kinetic energy to our energy system, whilst uncovering and concentrating on root causes, assists in a "straightening out" of the energy system thereby eliminating the "brief circuit" to the body's learnt action or adverse emotion.
It began in 1980, with a psychologist by the name of Roger Callahan, and an individual with a severe anxiety of water. Mary's anxiety of water regulated her life and kept her from everyday tasks.
Callahan and also Mary had actually been dealing with this trouble together for over a year. Lastly, Mary worked up the guts to sit within sight of the pool at Dr. Callahan's house. Even doing this triggered Mary extreme distress, and also though she found ways to manage the extreme anxiety as well as emotional discomfort, she did not overcome her anxiety. They reviewed her problem, and also the best ways to overcome it, however without success.
Her anxiety of being near the water triggered Mary belly discomforts - a common "instinct." Dr. Callahan had lately been examining traditional Chinese medications, and also learning about meridians. All of a sudden he had a motivation. Bearing in mind that there was an acupuncture point for the belly meridian on the cheekbone, he asked her to tap there, assuming it might heal her stomach discomforts.
Mary touched her cheekbone as directed, and also this little activity transformed medical history! The reaction appeared remarkable, to both Mary and Dr. Callahan. Her stomach discomforts vanished. Even a lot more incredibly, her fear of water went away, too! She ran down to the pool and also started sprinkling herself with water, rejoicing in her newfound freedom from fear.
Based on this exploration, Dr. Callahan began a collection of examinations to develop and improve this technique, which he called Thought Area Therapy. Gary Craig educated under Dr. Callahan's tutelage in the 1990's, discovering the treatments for TFT. As time passed, Craig began to observe some problems with TFT, facets that he saw were unneeded difficulties.
TFT called for specialists to touch on a particular sequence of meridians (called a formula) for each and every different trouble. Detecting the problem called for a technique called muscle screening, where the expert would certainly gauge the family member strength of a muscle mass, while the patient discovered various thoughts or declarations.
Gary observed duplicated scenarios where the issue was improperly diagnosed or the professional tapped out the meridian points in the wrong order, yet the client was still assisted. Based upon these observations, he ended that it did not matter in which order the meridian factors were tapped.
Gary Craig established EFT as a streamlined, improved version of the ideas behind Callahan's TFT. EFT has one fundamental, easy sequence of indicate touch, whatever the situation.
Due to the fact that of this, thousands of individuals have actually utilized Touching for ailments and also to solve emotional problems. Touching experts have studied the techniques as well as educated to take on extra complicated as well as difficult situations, and also these dedicated experts report more effective applications day-to-day.