EFT Therapy Weston super Mare Somerset
EFT Tapping in Weston super Mare
Are you looking for an EFT Practitioner in Weston super Mare to help you with an emotional, mental or physical problem?
Well, it doesn’t have to be that way, there is a solution…
My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.
I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.
I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an EFT and Matrix Reimprinting practitioner. Nowadays I help clients with their mind-body problems using Emotional Freedom Technique.
The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.
Contact me for a free, no-obligation consultation to discuss how I may help you.
EFT Tapping Testimonials
“I have had several eft/matrix sessions with Stefan in relation to a few different emotional issues. I found him to be an excellent therapist. He is very naturally empathetic and a good listener. He is also very non judgemental and easy to get on with because he has a great sense of humour. I would highly recommend anyone looking for an eft practitioner to visit Stefan! It made a huge difference to my confidence and happiness.”
“I found myself very at ease with Stefan and he made it comfortable for me to open up and talk about the issues I had. Thanks to the session we had, the fears I had with regards to a particular situation, dissipated and he helped me to visualise a very positive outcome which actually happened in reality as well. Before my sessions with him I was stuck in a particular area of my life and thanks to him I had the courage to take the leap and naturally face what I was scared of only thinking about.”
Online EFT Sessions
While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.
Working online has also allowed me to help people across the UK and beyond.
I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.
The Benefits of Working Online
Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger
What Is EFT Tapping?
EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.
EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.
By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.
For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.
EFT Tapping Points
The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:
- Top of head
- Side of eye
- Under eye
- Under nose
- Collar bone
- Under arm
Optional: Finger points
What Can EFT Be Used On?
While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.
Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:
- Negative Emotions
- Painful and Traumatic Memories
- Physical Pain
- Anxiety and Stress
- Fears and Phobias
- Grief and Loss
- Obsessions and Compulsions
- Cravings and Addictions
- Abuse Issues
- Self Esteem
- Uncovering and Eliminating Negative Beliefs
- Achieving Goals
- Mental Health Issues
In fact, Gary Craig, the creator of EFT, suggests trying it on anything!
The Benefits of EFT Tapping
There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:
- Potentially fast, long-lasting results
- No need to go over and over the problem
- No medicines or equipment required
- No long term commitment to years of therapy
- Easy to learn
- Can be used at home between sessions
Celebrities Using EFT
EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:
- The Duchess of Cornwall – for fear of flying
- Paul McKenna – uses on clients for slimming
- Lily Allen – overcoming chocolate addiction
- Nick Heyward – stress management
- Naomi Harris – performance anxiety
- Michael Ball – performance anxiety
- Lindsay Wagner – runs EFT workshops
If you need any more information regarding Weston super Mare EFT, contact me today for a no-obligation free consultation.
Gary Craig EFT Video
EFT Therapy Near Me
EFT - Emotional Freedom Technique - is a relatively brand-new exploration as well as a fast-evolving therapy within the area of Energy Psychology which is capturing the interest of therapists, researchers, spiritualists and lay individuals.
Often referred to as "Emotional acupressure", the technique works by launching blockages within the power system which are the resource of emotional intensity as well as discomfort. These clogs in our power system, in addition to testing us psychologically, often lead to restricting beliefs as well as behaviours and also a failure to live life sympathetically.
An EFT therapy includes making use of fingertips instead of needles to touch on the end points of energy meridians that are situated simply beneath the surface of the skin. The treatment is non-invasive as well as services the principles of making change as easy and as discomfort free as feasible.
EFT is a sound judgment technique that draws its power from Eastern discoveries that have been around for over 5,000 years. Albert Einstein additionally told us back in the 1920's that everything (including our bodies) is composed of power. These ideas have actually been greatly disregarded by Western Recovery Practices and as they are revealed in our present times, human process is reopening itself to the failed to remember truth that every little thing is Energy and also the capacity that this uses us.
In the short time since it's creation by Gary Craig in the 1990's, EFT has actually given thousands of people with relief from all type of troubles and also problems, commonly in startlingly quick time and after long and also unpleasant durations of searching for a treatment. The variety of effective therapies have actually varied from trauma as well as misuse, fears, self undermining practices patterns, to deep collection emotional conditions of stress and anxiety and also clinical depression, addictions, physical ailment, to name however a couple of.
EFT is drawing attention from the broad range of healing professionals; from the researchers to the spiritualists as well as everybody between. It is at the heart of the rejoining of the old and also brand-new standards.
EFT brings back awareness and also trust in the natural healing abilities of our mind and body, supplying ground-breaking chances to attaining physical as well as emotional health in a faster time frame.
Due to the fact that the techniques are so simple, they can be made use of successfully as a self-help tool, which equips people to proactively add to their very own recovery and also advancement process. This assists in a much faster relief procedure, previously thought impossible by healthcare specialists that advocated lengthy (& commonly unpleasant) hours in psychotherapeutic or healthcare, commonly with limited outcomes. These techniques do not reject the medical and psychotherapeutic occupations, but instead serve to contribute to an all natural recovery procedure.
EFT works to remove such disturbances as well as eliminate the resulting emotional feedback or intensity to bring back emotional harmony and also deal remedy for physical discomfort.
This is done by focusing on the certain trouble whilst touching with fingers on completion points of power meridians. The mix of sending out kinetic energy to our power system, whilst revealing and concentrating on origin, facilitates a "correcting" of the power system thus getting rid of the "brief circuit" to the body's discovered reaction or unfavorable emotion.
It began in 1980, with a psychologist by the name of Roger Callahan, and a patient with an extreme fear of water. Mary's fear of water managed her life as well as maintained her from day-to-day activities.
Dr. Callahan and also Mary had actually been functioning on this problem together for over a year. Mary worked up the nerve to sit within sight of the swimming pool at Dr. Callahan's house.
Dr. Callahan had actually just recently been examining traditional Chinese medications, as well as discovering regarding meridians. Bearing in mind that there was an acupuncture point for the stomach meridian on the cheekbone, he asked her to touch there, thinking it could cure her tummy pains.
Mary touched her cheekbone as guided, and this little activity altered medicinal history! The feedback seemed amazing, to both Mary as well as Dr. Callahan. Her stomach pains disappeared. Yet even more surprisingly, her fear of water vanished, too! She ran down to the pool as well as began splashing herself with water, rejoicing in her newly found freedom from fear.
Based on this discovery, Dr. Callahan began a series of examinations to develop as well as fine-tune this technique, which he termed Thought Field Treatment. Gary Craig educated under Dr. Callahan's tutoring in the 1990's, learning the procedures for TFT. As time passed, Craig started to observe some problems with TFT, elements that he saw were unnecessary problems.
TFT required professionals to touch on a particular series of meridians (called a formula) for each and every different issue. Identifying the trouble called for a technique called muscle mass screening, where the professional would certainly gauge the loved one strength of a muscular tissue, while the individual explored numerous ideas or declarations.
Gary Craig observed repeated situations in which the problem was incorrectly diagnosed or the expert tapped out the meridian factors in the wrong order, yet the person was still aided. Based upon these observations, he ended that it did not matter where order the meridian factors were touched.
Gary created EFT as a simplified, improved variation of the concepts behind Callahan's TFT. EFT has one fundamental, basic sequence of indicate touch, whatever the situation.
Since of this, thousands of people have made use of Tapping for diseases and also to solve emotional issues. Tapping professionals have actually studied the techniques as well as trained to take on a lot more challenging and difficult situations, and also these committed practitioners report more effective applications everyday.