EFT Therapy Weston super Mare Somerset
EFT Tapping in Weston super Mare
Are you looking for an EFT Practitioner in Weston super Mare to help you with an emotional, mental or physical problem?
Well, it doesn’t have to be that way, there is a solution…
EFT Matrix Reimprinting Practitioner Online
My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.
I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.
I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an Advanced EFT and Matrix Reimprinting practitioner. I now practise EFT, helping clients with their mind-body problems using Emotional Freedom Techniques.
The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.
Contact me for a free, no-obligation consultation to discuss how I may help you.
EFT Tapping Testimonials
“I have had several eft/matrix sessions with Stefan in relation to a few different emotional issues. I found him to be an excellent therapist. He is very naturally empathetic and a good listener. He is also very non judgemental and easy to get on with because he has a great sense of humour. I would highly recommend anyone looking for an eft practitioner to visit Stefan! It made a huge difference to my confidence and happiness.”
“I found myself very at ease with Stefan and he made it comfortable for me to open up and talk about the issues I had. Thanks to the session we had, the fears I had with regards to a particular situation, dissipated and he helped me to visualise a very positive outcome which actually happened in reality as well. Before my sessions with him I was stuck in a particular area of my life and thanks to him I had the courage to take the leap and naturally face what I was scared of only thinking about.”
Online EFT Sessions
While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.
Working online has also allowed me to help people across the UK and beyond.
I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.
The Benefits of Working Online
Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger
What Is EFT Tapping?
EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.
EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.
By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.
For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.
EFT Tapping Points
The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:
- Top of head
- Side of eye
- Under eye
- Under nose
- Collar bone
- Under arm
Optional: Finger points
What Can EFT Be Used On?
While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.
Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:
- Negative Emotions
- Painful and Traumatic Memories
- Physical Pain
- Anxiety and Stress
- Fears and Phobias
- Grief and Loss
- Obsessions and Compulsions
- Cravings and Addictions
- Abuse Issues
- Self Esteem
- Uncovering and Eliminating Negative Beliefs
- Achieving Goals
- Mental Health Issues
In fact, Gary Craig, the creator of EFT, suggests trying it on anything!
The Benefits of EFT Tapping
There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:
- Potentially fast, long-lasting results
- No need to go over and over the problem
- No medicines or equipment required
- No long term commitment to years of therapy
- Easy to learn
- Can be used at home between sessions
Celebrities Using EFT
EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:
- The Duchess of Cornwall – for fear of flying
- Paul McKenna – uses on clients for slimming
- Lily Allen – overcoming chocolate addiction
- Nick Heyward – stress management
- Naomi Harris – performance anxiety
- Michael Ball – performance anxiety
- Lindsay Wagner – runs EFT workshops
If you need any more information regarding Weston super Mare EFT, contact me today for a no-obligation free consultation.
Gary Craig EFT Video
EFT Therapy Near Me
EFT - Emotional Freedom Technique - is a fairly new exploration as well as a fast-evolving therapy within the field of Energy Psychology which is catching the focus of therapists, scientists, fortune-tellers and also lay people.
Typically referred to as "Mental acupressure", the technique works by releasing clogs within the energy system which are the source of emotional intensity as well as discomfort. These blockages in our power system, in addition to testing us psychologically, commonly lead to limiting beliefs and behaviors as well as an inability to live life harmoniously.
An EFT therapy entails using fingertips rather than needles to tap on completion points of energy meridians that are positioned simply below the surface area of the skin. The treatment is non-invasive as well as deals with the values of making change as easy and also as pain free as feasible.
EFT is a common sense technique that attracts its power from Eastern discoveries that have actually been around for over 5,000 years. As a matter of fact Albert Einstein additionally told us back in the 1920's that everything (including our bodies) is made up of energy. These ideas have been mainly neglected by Western Recovery Practices and also as they are introduced in our current times, human procedure is resuming itself to the forgotten truth that every little thing is Energy as well as the capacity that this supplies us.
In the short time since it's inception by Gary Craig in the 1990's, EFT has offered countless individuals with relief from all manner of problems as well as problems, usually in startlingly double-quick time and also after long as well as uncomfortable periods of looking for a cure. The variety of successful therapies have actually ranged from trauma and abuse, fears, self screwing up practices patterns, to deep set emotional problems of anxiousness and clinical depression, dependencies, physical health problem, to call however a few.
EFT is drawing attention from the broad spectrum of recovery specialists; from the researchers to the spiritualists and also everyone in between. It is at the heart of the rejoining of the old and new paradigms.
EFT brings back awareness and rely on the all-natural healing abilities of our mind and body, providing ground-breaking possibilities to attaining physical as well as emotional wellness in a faster time frame.
Since the techniques are so straightforward, they can be utilized effectively as a self-help device, which encourages people to proactively add to their very own recovery and growth procedure. This promotes a much faster alleviation process, formerly believed difficult by medical care professionals who promoted prolonged (& typically agonizing) hrs in psychotherapeutic or medical care, commonly with restricted results. These techniques do not challenge the clinical as well as psychotherapeutic occupations, yet rather serve to add to an all natural recovery process.
EFT functions to remove such disturbances and also eliminate the resulting emotional response or strength to restore emotional harmony and also deal remedy for physical pain.
This is done by concentrating on the particular problem whilst tapping with fingers on completion factors of power meridians. The mix of sending out kinetic energy to our energy system, whilst uncovering and also focusing on source, assists in a "correcting" of the power system thereby getting rid of the "short circuit" to the body's found out feedback or negative emotion.
It began in 1980, with a psychologist by the name of Roger Callahan, and also a person with a severe anxiety of water. Mary's worry of water controlled her life and also kept her from day-to-day tasks.
Dr. Callahan as well as Mary had actually been functioning on this trouble together for over a year. Mary worked up the courage to sit within sight of the swimming pool at Dr. Callahan's residence.
Dr. Callahan had actually lately been examining standard Chinese medications, and finding out concerning meridians. Remembering that there was an acupuncture factor for the tummy meridian on the cheekbone, he asked her to touch there, assuming it could heal her tummy discomforts.
Mary touched her cheekbone as routed, as well as this little activity transformed medicinal history! The action appeared miraculous, to both Mary and Dr. Callahan. Her stomach pains vanished. But a lot more astonishingly, her phobia of water disappeared, also! She ran down to the pool as well as began sprinkling herself with water, rejoicing in her newly found freedom from fear.
Based on this exploration, Dr. Callahan began a collection of examinations to establish and improve this technique, which he termed Idea Area Therapy. Gary Craig trained under Dr. Callahan's tutoring in the 1990's, learning the treatments for TFT. As time passed, Craig began to observe some problems with TFT, facets that he saw were unneeded issues.
TFT required experts to touch on a details series of meridians (called a formula) for each different trouble. Identifying the issue called for a technique called muscle screening, in which the professional would certainly gauge the relative strength of a muscle mass, while the client explored various ideas or statements.
Gary Craig observed repeated circumstances where the trouble was inaccurately diagnosed or the expert touched out the meridian factors in the wrong order, yet the patient was still helped. Based upon these observations, he wrapped up that it did not matter where order the meridian points were touched.
Craig established EFT as a streamlined, boosted variation of the principles behind Callahan's TFT. EFT has one basic, easy sequence of points to tap, whatever the circumstance.
Because of this, hundreds of individuals have made use of Tapping for diseases and also to fix emotional troubles. Touching experts have studied the techniques and also educated to tackle a lot more challenging and tough situations, and also these dedicated specialists report even more successful applications everyday. An increasing number of people are uncovering and discovering Tapping. Several are uncovering exactly how Tapping can change their lives.