EFT Therapy Yeovil Somerset
EFT Tapping in Yeovil
Are you looking for an EFT Practitioner in Yeovil to help you with an emotional, mental or physical problem?
Well, it doesn’t have to be that way, there is a solution…
EFT Matrix Reimprinting Practitioner Online
My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.
I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.
I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an Advanced EFT and Matrix Reimprinting practitioner. I now practise EFT, helping clients with their mind-body problems using Emotional Freedom Techniques.
The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.
Contact me for a free, no-obligation consultation to discuss how I may help you.
EFT Tapping Testimonials
“I have had several eft/matrix sessions with Stefan in relation to a few different emotional issues. I found him to be an excellent therapist. He is very naturally empathetic and a good listener. He is also very non judgemental and easy to get on with because he has a great sense of humour. I would highly recommend anyone looking for an eft practitioner to visit Stefan! It made a huge difference to my confidence and happiness.”
“I found myself very at ease with Stefan and he made it comfortable for me to open up and talk about the issues I had. Thanks to the session we had, the fears I had with regards to a particular situation, dissipated and he helped me to visualise a very positive outcome which actually happened in reality as well. Before my sessions with him I was stuck in a particular area of my life and thanks to him I had the courage to take the leap and naturally face what I was scared of only thinking about.”
Online EFT Sessions
While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.
Working online has also allowed me to help people across the UK and beyond.
I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.
The Benefits of Working Online
Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger
What Is EFT Tapping?
EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.
EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.
By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.
For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.
EFT Tapping Points
The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:
- Top of head
- Side of eye
- Under eye
- Under nose
- Collar bone
- Under arm
Optional: Finger points
What Can EFT Be Used On?
While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.
Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:
- Negative Emotions
- Painful and Traumatic Memories
- Physical Pain
- Anxiety and Stress
- Fears and Phobias
- Grief and Loss
- Obsessions and Compulsions
- Cravings and Addictions
- Abuse Issues
- Self Esteem
- Uncovering and Eliminating Negative Beliefs
- Achieving Goals
- Mental Health Issues
In fact, Gary Craig, the creator of EFT, suggests trying it on anything!
The Benefits of EFT Tapping
There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:
- Potentially fast, long-lasting results
- No need to go over and over the problem
- No medicines or equipment required
- No long term commitment to years of therapy
- Easy to learn
- Can be used at home between sessions
Celebrities Using EFT
EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:
- The Duchess of Cornwall – for fear of flying
- Paul McKenna – uses on clients for slimming
- Lily Allen – overcoming chocolate addiction
- Nick Heyward – stress management
- Naomi Harris – performance anxiety
- Michael Ball – performance anxiety
- Lindsay Wagner – runs EFT workshops
If you need any more information regarding Yeovil EFT, contact me today for a no-obligation free consultation.
Gary Craig EFT Video
EFT Therapy Near Me
EFT - Emotional Freedom Technique - is a fairly new exploration as well as a fast-evolving therapy within the field of Power Psychology which is catching the attention of therapists, scientists, fortune-tellers as well as lay people.
Frequently referred to as "Mental acupressure", the technique works by launching obstructions within the energy system which are the source of emotional strength and pain. These obstructions in our energy system, in addition to challenging us emotionally, usually lead to restricting beliefs and behaviors and a failure to live life harmoniously.
An EFT therapy includes the use of fingertips instead of needles to touch on the end points of energy meridians that are positioned just under the surface of the skin. The treatment is non-invasive and also deals with the values of making change as basic and also as discomfort cost-free as feasible.
EFT is a sound judgment approach that draws its power from Eastern explorations that have been around for over 5,000 years. In fact Albert Einstein likewise informed us back in the 1920's that whatever (including our bodies) is composed of power. These ideas have actually been mainly overlooked by Western Healing Practices and also as they are unveiled in our existing times, human procedure is resuming itself to the forgotten truth that everything is Power and also the possibility that this supplies us.
In the short time considering that it's creation by Gary Craig in the 1990's, EFT has actually offered thousands of people with relief from all manner of problems as well as problems, commonly in amazingly double-quick time and also after lengthy and unpleasant durations of searching for a remedy. The diversity of effective treatments have actually varied from trauma and misuse, anxieties, self messing up practices patterns, to deep set emotional conditions of anxiousness as well as anxiety, dependencies, physical disease, to call yet a few.
EFT is drawing attention from the broad spectrum of recovery specialists; from the researchers to the spiritualists as well as every person in between. It is at the heart of the rejoining of the old and also new paradigms.
EFT recovers understanding and also rely on the natural recovery capacities of our mind and body, supplying ground-breaking chances to achieving physical and emotional health in a faster period.
Due to the fact that the techniques are so easy, they could be used efficiently as a self-help tool, which encourages individuals to proactively add to their very own recovery as well as advancement process. This assists in a much faster alleviation procedure, formerly thought difficult by health care professionals who promoted prolonged (& usually agonizing) hrs in psychotherapeutic or medical care, commonly with restricted results. These techniques do not reject the medical as well as psychotherapeutic careers, however instead serve to add to a holistic healing procedure.
EFT works to remove such interruptions as well as eliminate the resulting emotional reaction or intensity to bring back emotional harmony as well as deal relief from physical pain.
This is done by focusing on the particular issue whilst tapping with fingers on the end points of energy meridians. The combination of sending out kinetic energy to our power system, whilst uncovering and also focusing on origin, promotes a "correcting" of the energy system consequently removing the "brief circuit" to the body's discovered reaction or unfavorable emotion.
It started in 1980, with a psycho therapist by the name of Roger Callahan, as well as a person with a severe anxiety of water. Mary's anxiety of water controlled her life and kept her from everyday tasks.
Callahan and Mary had been servicing this issue together for over a year. Mary functioned up the nerve to sit within view of the swimming pool at Dr. Callahan's home. Also doing this created Mary extreme distress, and though she located methods to deal with the intense fear as well as emotional discomfort, she did not overcome her fear. They discussed her trouble, and ways to overcome it, yet without success.
Dr. Callahan had just recently been researching traditional Chinese medications, as well as learning regarding meridians. Bearing in mind that there was an acupuncture point for the stomach meridian on the cheekbone, he asked her to tap there, thinking it might heal her belly discomforts.
Mary tapped her cheekbone as routed, and also this little activity altered medical background! The reaction appeared amazing, to both Mary as well as Dr. Callahan. Her belly discomforts went away. But much more surprisingly, her anxiety of water disappeared, also! She ran down to the swimming pool and started splashing herself with water, enjoying her newfound freedom from fear.
Based on this exploration, Dr. Callahan started a series of investigations to develop and improve this technique, which he called Idea Field Treatment. Gary Craig educated under Dr. Callahan's tutelage in the 1990's, discovering the treatments for TFT. As time passed, Craig began to observe some issues with TFT, aspects that he saw were unnecessary difficulties.
TFT needed specialists to tap on a particular sequence of meridians (called an algorithm) for each and every various issue. Detecting the problem required a technique called muscle testing, where the practitioner would certainly determine the family member stamina of a muscle, while the person explored different ideas or declarations.
Gary observed repeated scenarios in which the trouble was improperly detected or the practitioner tapped out the meridian factors in the wrong order, yet the person was still aided. Based on these observations, he wrapped up that it did not matter in which order the meridian factors were touched.
Gary Craig created EFT as a simplified, improved variation of the principles behind Callahan's TFT. EFT has one standard, simple series of points to touch, no matter what the circumstance.
Due to the fact that of this, thousands of individuals have used Touching for illnesses and also to solve emotional problems. Tapping experts have studied the techniques and also educated to take on a lot more difficult and hard situations, and these committed experts report more effective applications day-to-day.