EFT Therapy Barry South Glamorgan

EFT Tapping in Barry


Are you looking for an EFT Practitioner in Barry to help you with an emotional, mental or physical problem?

  • Stressed?

    Are you feeling stressed, anxious or overwhelmed?

  • Physical Health Problems?

    Perhaps you have chronic pain or health complaints that the doctors can’t explain or help you with?

  • Emotional?

    Are your emotions running away with you?

  • Feeling Stuck?

    Or do you feel “stuck” in some area of life and just don’t know how to move forward?

Well, it doesn’t have to be that way, there is a solution…

EFT Matrix Reimprinting Practitioner Online

My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.

I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.

I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an Advanced EFT and Matrix Reimprinting practitioner. I now practise EFT, helping clients with their mind-body problems using Emotional Freedom Techniques.

The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.

Contact me for a free, no-obligation consultation to discuss how I may help you.

EFT Practitioner Barry South Glamorgan

EFT Tapping Testimonials

Online EFT Sessions

 

While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.

Working online has also allowed me to help people across the UK and beyond.

I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.

The Benefits of Working Online

Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger

  • EFT appointment in the comfort of your own home or other suitable venue

  • Eliminates travel costs, time and inconvenience

  • Time to integrate the EFT after the session rather than rushing off

  • Just as effective as an in-person session

What Is EFT Tapping?

EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.

EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.

By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.

For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.

EFT Tapping Points

The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:

  • Top of head
  • Eyebrow
  • Side of eye
  • Under eye
  • Under nose
  • Chin
  • Collar bone
  • Under arm
  • Wrist

Optional: Finger points

What Can EFT Be Used On?

While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.

Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:

  • Negative Emotions
  • Painful and Traumatic Memories
  • Anger
  • Jealousy
  • Physical Pain
  • Anxiety and Stress
  • Fears and Phobias
  • Shyness
  • Sadness
  • Insomnia

  • Grief and Loss
  • Guilt
  • Obsessions and Compulsions
  • Cravings and Addictions
  • Nightmares
  • Abuse Issues
  • Self Esteem
  • Uncovering and Eliminating Negative Beliefs
  • Achieving Goals
  • Mental Health Issues

In fact, Gary Craig, the creator of EFT, suggests trying it on anything!

The Benefits of EFT Tapping

There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:

  • Gentle
  • Potentially fast, long-lasting results
  • No need to go over and over the problem
  • No medicines or equipment required
  • No long term commitment to years of therapy
  • Easy to learn
  • Can be used at home between sessions

Celebrities Using EFT

EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:

  • The Duchess of Cornwall – for fear of flying
  • Paul McKenna – uses on clients for slimming
  • Lily Allen – overcoming chocolate addiction
  • Nick Heyward – stress management
  • Naomi Harris – performance anxiety
  • Michael Ball – performance anxiety
  • Lindsay Wagner – runs EFT workshops

If you need any more information regarding Barry EFT, contact me today for a no-obligation free consultation.

Gary Craig EFT Video

EFT Therapy Near Me

EFT Barry Near Me

EFT Practitioner South Glamorgan


EFT - Emotional Freedom Technique - is a relatively new discovery and a fast-evolving therapy within the field of Power Psychology which is capturing the interest of healers, researchers, fortune-tellers and lay people.

Commonly referred to as "Emotional acupressure", the technique works by releasing obstructions within the power system which are the source of emotional intensity and also pain. These clogs in our energy system, in addition to challenging us mentally, often lead to limiting ideas as well as behaviors and also a lack of ability to live life sympathetically.

An EFT therapy includes using fingertips instead of needles to tap on completion points of energy meridians that are situated just beneath the surface area of the skin. The treatment is non-invasive and also services the principles of making modification as basic and as pain complimentary as possible.

EFT is a sound judgment approach that draws its power from Eastern explorations that have been around for over 5,000 years. Albert Einstein additionally told us back in the 1920's that everything (including our bodies) is made up of power. These ideas have actually been mostly ignored by Western Healing Practices and as they are revealed in our current times, human procedure is reopening itself to the failed to remember truth that everything is Energy as well as the capacity that this uses us.

In the brief time given that it's inception by Gary Craig in the 1990's, EFT has actually offered thousands of individuals with relief from all type of problems and conditions, often in startlingly quick time and after lengthy and excruciating periods of looking for a remedy. The diversity of effective treatments have actually varied from injury and abuse, fears, self screwing up practices patterns, to deep collection emotional problems of anxiousness as well as depression, addictions, physical ailment, to name however a few.

EFT is drawing attention from the wide spectrum of recovery experts; from the scientists to the spiritualists and also everybody between. It is at the heart of the rejoining of the old as well as brand-new standards.

EFT brings back awareness as well as trust in the all-natural recovery abilities of our mind and body, supplying ground-breaking chances to achieving physical and emotional wellness in a faster timespan.

Due to the fact that the techniques are so simple, they could be utilized properly as a self-help device, which empowers people to proactively contribute to their own recovery as well as development procedure. This assists in a much faster relief procedure, formerly believed difficult by healthcare experts who advocated lengthy (& frequently painful) hours in psychotherapeutic or healthcare, often with limited outcomes. These techniques do not reject the clinical as well as psychotherapeutic occupations, but rather offer to add to a holistic recovery process.

EFT functions to get rid of such disruptions as well as get rid of the resulting emotional feedback or strength to recover emotional harmony as well as offer remedy for physical pain.

This is done by focusing on the certain trouble whilst tapping with fingers on the end factors of energy meridians. The mix of sending kinetic energy to our energy system, whilst revealing and also concentrating on root causes, assists in a "correcting" of the power system thereby getting rid of the "short circuit" to the body's found out response or negative emotion.

It began in 1980, with a psychotherapist by the name of Roger Callahan, and also an individual with an extreme anxiety of water. Mary's worry of water controlled her life and also kept her from everyday activities. She was not able to take her children to the coastline as well as was unable to drive near the ocean; she grew afraid when it drizzled, and could not also withstand the view of water on TV. She had vivid nightmares entailing water.

Dr. Callahan and Mary had actually been functioning on this problem together for over a year. Mary worked up the courage to rest within sight of the pool at Dr. Callahan's house.

Her concern of being near the water created Mary tummy pains - a typical "instinct." Dr. Callahan had lately been researching traditional Chinese medications, and learning about meridians. Instantly he had an inspiration. Keeping in mind that there was an acupuncture point for the belly meridian on the cheekbone, he asked her to touch there, thinking it could heal her stomach discomforts.

Mary touched her cheekbone as directed, and also this little action transformed medicinal background! The reaction seemed amazing, to both Mary and Dr. Callahan. Her stomach discomforts disappeared. Yet even more exceptionally, her fear of water vanished, also! She ran down to the swimming pool and began spraying herself with water, rejoicing in her newly found freedom from fear.

Based upon this exploration, Dr. Callahan started a series of examinations to establish and refine this technique, which he called Thought Field Treatment. Gary Craig trained under Dr. Callahan's tutoring in the 1990's, discovering the procedures for TFT. As time passed, Craig started to observe some issues with TFT, aspects that he saw were unneeded difficulties.

TFT needed specialists to tap on a details series of meridians (called an algorithm) for every various issue. Diagnosing the problem needed a technique called muscle testing, wherein the practitioner would certainly measure the relative strength of a muscular tissue, while the person discovered numerous ideas or declarations.

Craig observed duplicated situations in which the trouble was improperly identified or the professional tapped out the meridian factors in the wrong order, yet the patient was still assisted. Based upon these monitorings, he wrapped up that it did not matter in which order the meridian factors were tapped.

Craig developed EFT as a streamlined, improved variation of the concepts behind Callahan's TFT. EFT has one basic, straightforward sequence of indicate tap, regardless of what the scenario.

Since of this, thousands of people have actually utilized Tapping for diseases and also to fix emotional issues. Tapping practitioners have actually researched the techniques and educated to take on much more challenging and challenging situations, and these devoted practitioners report even more successful applications everyday.