EFT Therapy Conisbrough South Yorkshire
EFT Tapping in Conisbrough
Are you looking for an EFT Practitioner in Conisbrough to help you with an emotional, mental or physical problem?
Well, it doesn’t have to be that way, there is a solution…
EFT Matrix Reimprinting Practitioner Online
My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.
I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.
I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an Advanced EFT and Matrix Reimprinting practitioner. I now practise EFT, helping clients with their mind-body problems using Emotional Freedom Techniques.
The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.
Contact me for a free, no-obligation consultation to discuss how I may help you.
EFT Tapping Testimonials
“I have had several eft/matrix sessions with Stefan in relation to a few different emotional issues. I found him to be an excellent therapist. He is very naturally empathetic and a good listener. He is also very non judgemental and easy to get on with because he has a great sense of humour. I would highly recommend anyone looking for an eft practitioner to visit Stefan! It made a huge difference to my confidence and happiness.”
“I found myself very at ease with Stefan and he made it comfortable for me to open up and talk about the issues I had. Thanks to the session we had, the fears I had with regards to a particular situation, dissipated and he helped me to visualise a very positive outcome which actually happened in reality as well. Before my sessions with him I was stuck in a particular area of my life and thanks to him I had the courage to take the leap and naturally face what I was scared of only thinking about.”
Online EFT Sessions
While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.
Working online has also allowed me to help people across the UK and beyond.
I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.
The Benefits of Working Online
Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger
What Is EFT Tapping?
EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.
EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.
By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.
For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.
EFT Tapping Points
The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:
- Top of head
- Side of eye
- Under eye
- Under nose
- Collar bone
- Under arm
Optional: Finger points
What Can EFT Be Used On?
While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.
Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:
- Negative Emotions
- Painful and Traumatic Memories
- Physical Pain
- Anxiety and Stress
- Fears and Phobias
- Grief and Loss
- Obsessions and Compulsions
- Cravings and Addictions
- Abuse Issues
- Self Esteem
- Uncovering and Eliminating Negative Beliefs
- Achieving Goals
- Mental Health Issues
In fact, Gary Craig, the creator of EFT, suggests trying it on anything!
The Benefits of EFT Tapping
There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:
- Potentially fast, long-lasting results
- No need to go over and over the problem
- No medicines or equipment required
- No long term commitment to years of therapy
- Easy to learn
- Can be used at home between sessions
Celebrities Using EFT
EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:
- The Duchess of Cornwall – for fear of flying
- Paul McKenna – uses on clients for slimming
- Lily Allen – overcoming chocolate addiction
- Nick Heyward – stress management
- Naomi Harris – performance anxiety
- Michael Ball – performance anxiety
- Lindsay Wagner – runs EFT workshops
If you need any more information regarding Conisbrough EFT, contact me today for a no-obligation free consultation.
Gary Craig EFT Video
EFT Therapy Near Me
EFT - Emotional Freedom Technique - is a fairly brand-new exploration and also a fast-evolving therapy within the field of Energy Psychology which is capturing the attention of therapists, researchers, spiritualists as well as lay people.
Typically described as "Psychological acupressure", the technique works by launching obstructions within the energy system which are the source of emotional intensity and pain. These blockages in our power system, along with testing us mentally, typically lead to restricting beliefs and behaviors as well as a lack of ability to live life harmoniously. Resulting signs are either emotional and/ or physical as well as consist of lack of confidence and self-confidence, sensation stuck nervous or depressed, or the emergence of compulsive and addictive behaviours. It is also now ultimately commonly approved that emotional disharmony is a key factor in physical signs and dis-ease and also for this reason these techniques are being thoroughly utilized on physical concerns, consisting of chronic ailment with frequently impressive results. These techniques are being accepted more and also extra in clinical and psychiatric circles as well as in the range of psychotherapies and recovery disciplines.
An EFT therapy entails using fingertips as opposed to needles to touch on completion points of energy meridians that are positioned just underneath the surface area of the skin. The treatment is non-invasive and works with the ethos of making adjustment as straightforward and also as discomfort complimentary as possible.
EFT is a good sense approach that draws its power from Eastern explorations that have been around for over 5,000 years. Albert Einstein also told us back in the 1920's that every little thing (including our bodies) is made up of power. These suggestions have actually been greatly disregarded by Western Healing Practices and as they are introduced in our present times, human process is reopening itself to the neglected fact that everything is Energy as well as the possibility that this provides us.
In the short time considering that it's creation by Gary Craig in the 1990's, EFT has offered thousands of people with remedy for all manner of troubles and conditions, commonly in startlingly double-quick time and also after long and also unpleasant periods of searching for a treatment. The diversity of effective treatments have actually varied from injury as well as abuse, fears, self screwing up behavior patterns, to deep collection emotional conditions of anxiety as well as anxiety, dependencies, physical health problem, to name but a few.
EFT is drawing attention from the wide spectrum of recovery professionals; from the researchers to the spiritualists and also every person in between. It goes to the heart of the rejoining of the old as well as brand-new paradigms.
EFT restores understanding as well as rely on the all-natural recovery capabilities of our mind and body, providing ground-breaking chances to accomplishing physical as well as emotional health in a faster period.
Due to the fact that the techniques are so straightforward, they can be used successfully as a self-help device, which equips individuals to actively add to their own healing as well as advancement procedure. This assists in a much faster relief process, previously believed impossible by health care experts who supported prolonged (& commonly excruciating) hours in psychotherapeutic or medical care, usually with restricted outcomes. These techniques do not discredit the clinical as well as psychotherapeutic careers, yet instead offer to contribute to an alternative recovery procedure.
EFT works to remove such interruptions and also get rid of the resulting emotional feedback or intensity to bring back emotional consistency and offer relief from physical discomfort.
This is done by focusing on the details issue whilst tapping with fingers on completion points of energy meridians. The combination of sending kinetic energy to our energy system, whilst discovering as well as concentrating on root causes, assists in a "correcting" of the power system consequently removing the "brief circuit" to the body's learnt feedback or adverse emotion.
It started in 1980, with a psychotherapist by the name of Roger Callahan, and also a client with a severe phobia of water. Mary's anxiety of water controlled her life as well as maintained her from day-to-day tasks. She was incapable to take her kids to the coastline and was incapable to drive near the sea; she expanded afraid when it rained, and might not even endure the view of water on TV. She had vibrant problems entailing water.
Callahan as well as Mary had been servicing this issue with each other for over a year. Mary functioned up the courage to rest within sight of the swimming pool at Dr. Callahan's home. Also doing this triggered Mary severe distress, and though she located methods to manage the intense concern and also emotional pain, she did not overcome her fear. They discussed her issue, and how to overcome it, however without success.
Dr. Callahan had lately been researching conventional Chinese medications, and also discovering regarding meridians. Bearing in mind that there was an acupuncture point for the stomach meridian on the cheekbone, he asked her to tap there, assuming it might heal her tummy pains.
Also a lot more astonishingly, her phobia of water vanished, also! She ran down to the pool and also started sprinkling herself with water, celebrating in her newfound freedom from concern.
Based upon this exploration, Dr. Callahan began a series of examinations to develop as well as refine this technique, which he called Thought Area Therapy. Gary Craig educated under Dr. Callahan's tutoring in the 1990's, discovering the procedures for TFT. As time passed, Craig began to observe some problems with TFT, elements that he saw were unnecessary problems.
TFT needed specialists to touch on a details sequence of meridians (called a formula) for every different trouble. Detecting the trouble required a technique called muscular tissue screening, wherein the expert would gauge the loved one strength of a muscle mass, while the patient explored various ideas or declarations.
Gary observed repeated scenarios in which the problem was improperly identified or the professional tapped out the meridian points in the wrong order, yet the individual was still assisted. Based upon these observations, he ended that it did not matter in which order the meridian points were touched.
Gary Craig established EFT as a simplified, improved version of the concepts behind Callahan's TFT. EFT has one standard, easy series of points to tap, no matter what the circumstance.
Due to the fact that of this, thousands of people have used Touching for health problems as well as to resolve emotional troubles. Tapping practitioners have researched the techniques and trained to take on much more challenging as well as tough instances, and also these committed professionals report more successful applications day-to-day.