EFT Therapy Conisbrough South Yorkshire
EFT Tapping in Conisbrough
Are you looking for an EFT Practitioner in Conisbrough to help you with an emotional, mental or physical problem?
Well, it doesn’t have to be that way, there is a solution…
My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.
I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.
I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an EFT and Matrix Reimprinting practitioner. Nowadays I help clients with their mind-body problems using Emotional Freedom Technique.
The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.
Contact me for a free, no-obligation consultation to discuss how I may help you.
EFT Tapping Testimonials
“I have had several eft/matrix sessions with Stefan in relation to a few different emotional issues. I found him to be an excellent therapist. He is very naturally empathetic and a good listener. He is also very non judgemental and easy to get on with because he has a great sense of humour. I would highly recommend anyone looking for an eft practitioner to visit Stefan! It made a huge difference to my confidence and happiness.”
“I found myself very at ease with Stefan and he made it comfortable for me to open up and talk about the issues I had. Thanks to the session we had, the fears I had with regards to a particular situation, dissipated and he helped me to visualise a very positive outcome which actually happened in reality as well. Before my sessions with him I was stuck in a particular area of my life and thanks to him I had the courage to take the leap and naturally face what I was scared of only thinking about.”
Online EFT Sessions
While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.
Working online has also allowed me to help people across the UK and beyond.
I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.
The Benefits of Working Online
Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger
What Is EFT Tapping?
EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.
EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.
By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.
For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.
EFT Tapping Points
The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:
- Top of head
- Side of eye
- Under eye
- Under nose
- Collar bone
- Under arm
Optional: Finger points
What Can EFT Be Used On?
While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.
Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:
- Negative Emotions
- Painful and Traumatic Memories
- Physical Pain
- Anxiety and Stress
- Fears and Phobias
- Grief and Loss
- Obsessions and Compulsions
- Cravings and Addictions
- Abuse Issues
- Self Esteem
- Uncovering and Eliminating Negative Beliefs
- Achieving Goals
- Mental Health Issues
In fact, Gary Craig, the creator of EFT, suggests trying it on anything!
The Benefits of EFT Tapping
There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:
- Potentially fast, long-lasting results
- No need to go over and over the problem
- No medicines or equipment required
- No long term commitment to years of therapy
- Easy to learn
- Can be used at home between sessions
Celebrities Using EFT
EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:
- The Duchess of Cornwall – for fear of flying
- Paul McKenna – uses on clients for slimming
- Lily Allen – overcoming chocolate addiction
- Nick Heyward – stress management
- Naomi Harris – performance anxiety
- Michael Ball – performance anxiety
- Lindsay Wagner – runs EFT workshops
If you need any more information regarding Conisbrough EFT, contact me today for a no-obligation free consultation.
Gary Craig EFT Video
EFT Therapy Near Me
EFT - Emotional Freedom Technique - is a relatively brand-new exploration and a fast-evolving therapy within the area of Power Psychology which is catching the interest of healers, researchers, fortune-tellers as well as lay people.
Usually referred to as "Psychological acupressure", the technique works by releasing clogs within the energy system which are the resource of emotional strength as well as discomfort. These obstructions in our energy system, along with challenging us psychologically, typically result in restricting beliefs and behaviors as well as a lack of ability to live life harmoniously. Resulting symptoms are either emotional and also/ or physical and include lack of confidence and also self-confidence, feeling stuck anxious or clinically depressed, or the introduction of uncontrollable and habit forming behaviours. It is likewise currently lastly widely accepted that emotional disharmony is a vital factor in physical symptoms and dis-ease and consequently these techniques are being thoroughly made use of on physical problems, consisting of persistent health problem with commonly amazing results. As such these techniques are being approved more and more in medical and psychological circles as well as in the variety of psychotherapies and recovery self-controls.
An EFT therapy includes the use of fingertips rather than needles to touch on completion factors of energy meridians that are situated simply beneath the surface of the skin. The treatment is non-invasive as well as works with the values of making modification as simple and as pain totally free as feasible.
EFT is a sound judgment approach that draws its power from Eastern discoveries that have actually been around for over 5,000 years. Albert Einstein also told us back in the 1920's that whatever (including our bodies) is made up of power. These ideas have been greatly neglected by Western Recovery Practices and as they are revealed in our present times, human process is resuming itself to the forgotten fact that everything is Energy and also the capacity that this supplies us.
In the brief time because it's inception by Gary Craig in the 1990's, EFT has supplied hundreds of individuals with relief from all type of issues as well as problems, usually in amazingly quick time and also after long and also agonizing periods of searching for a remedy. The diversity of effective treatments have actually ranged from injury and also misuse, anxieties, self messing up practices patterns, to deep set emotional conditions of anxiousness as well as clinical depression, addictions, physical illness, to call yet a couple of.
EFT is upstaging the broad spectrum of recovery professionals; from the researchers to the fortune-tellers as well as everybody between. It is at the heart of the rejoining of the old and new paradigms.
EFT recovers recognition as well as count on the natural healing capacities of our body and mind, supplying ground-breaking opportunities to accomplishing physical and emotional wellness in a faster period.
Because the techniques are so simple, they could be made use of effectively as a self-help device, which equips individuals to actively add to their very own healing as well as growth process. This facilitates a much faster alleviation procedure, formerly thought impossible by medical care professionals that promoted lengthy (& frequently unpleasant) hrs in psychotherapeutic or treatment, often with restricted results. These techniques do not challenge the clinical and psychotherapeutic careers, yet instead serve to add to an alternative recovery process.
EFT works to clear such disruptions as well as eliminate the resulting emotional response or strength to recover emotional harmony and deal remedy for physical discomfort.
This is done by focusing on the details issue whilst touching with fingers on the end points of power meridians. The mix of sending kinetic energy to our power system, whilst discovering as well as focusing on source, facilitates a "straightening" of the energy system thereby getting rid of the "short circuit" to the body's discovered response or negative emotion.
It began in 1980, with a psycho therapist by the name of Roger Callahan, as well as an individual with an extreme fear of water. Mary's fear of water controlled her life and also kept her from everyday tasks.
Dr. Callahan and Mary had actually been functioning on this trouble together for over a year. Mary worked up the courage to sit within sight of the pool at Dr. Callahan's home.
Her anxiety of being near the water triggered Mary tummy pains - an usual "gut reaction." Dr. Callahan had lately been researching traditional Chinese medications, as well as discovering meridians. Unexpectedly he had an ideas. Keeping in mind that there was an acupuncture factor for the tummy meridian on the cheekbone, he asked her to touch there, believing it may cure her stomach pains.
Even extra incredibly, her phobia of water vanished, too! She ran down to the swimming pool and also began spraying herself with water, rejoicing in her newly found freedom from fear.
Based upon this discovery, Dr. Callahan started a collection of examinations to establish and fine-tune this technique, which he labelled Idea Area Therapy. Gary Craig educated under Dr. Callahan's tutoring in the 1990's, discovering the procedures for TFT. As time passed, Craig started to observe some problems with TFT, aspects that he saw were unnecessary problems.
TFT needed professionals to touch on a details series of meridians (called a formula) for each different trouble. Detecting the problem required a technique called muscular tissue screening, in which the specialist would measure the family member strength of a muscle, while the individual explored numerous ideas or declarations.
Gary Craig observed repeated situations in which the issue was improperly identified or the practitioner touched out the meridian points in the wrong order, yet the client was still assisted. Based upon these observations, he wrapped up that it did not matter where order the meridian points were tapped.
Gary Craig established EFT as a simplified, boosted variation of the concepts behind Callahan's TFT. EFT has one fundamental, basic series of points to touch, regardless of what the circumstance.
Since of this, thousands of individuals have actually used Tapping for illnesses and to resolve emotional troubles. Tapping professionals have actually studied the techniques and also educated to take on extra challenging and hard situations, and also these committed practitioners report more successful applications daily.