EFT Therapy Dinnington South Yorkshire
EFT Tapping in Dinnington
Are you looking for an EFT Practitioner in Dinnington to help you with an emotional, mental or physical problem?
Well, it doesn’t have to be that way, there is a solution…
My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.
I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.
I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an EFT and Matrix Reimprinting practitioner. Nowadays I help clients with their mind-body problems using Emotional Freedom Technique.
The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.
Contact me for a free, no-obligation consultation to discuss how I may help you.
EFT Tapping Testimonials
“I have had several eft/matrix sessions with Stefan in relation to a few different emotional issues. I found him to be an excellent therapist. He is very naturally empathetic and a good listener. He is also very non judgemental and easy to get on with because he has a great sense of humour. I would highly recommend anyone looking for an eft practitioner to visit Stefan! It made a huge difference to my confidence and happiness.”
“I found myself very at ease with Stefan and he made it comfortable for me to open up and talk about the issues I had. Thanks to the session we had, the fears I had with regards to a particular situation, dissipated and he helped me to visualise a very positive outcome which actually happened in reality as well. Before my sessions with him I was stuck in a particular area of my life and thanks to him I had the courage to take the leap and naturally face what I was scared of only thinking about.”
Online EFT Sessions
While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.
Working online has also allowed me to help people across the UK and beyond.
I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.
The Benefits of Working Online
Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger
What Is EFT Tapping?
EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.
EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.
By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.
For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.
EFT Tapping Points
The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:
- Top of head
- Side of eye
- Under eye
- Under nose
- Collar bone
- Under arm
Optional: Finger points
What Can EFT Be Used On?
While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.
Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:
- Negative Emotions
- Painful and Traumatic Memories
- Physical Pain
- Anxiety and Stress
- Fears and Phobias
- Grief and Loss
- Obsessions and Compulsions
- Cravings and Addictions
- Abuse Issues
- Self Esteem
- Uncovering and Eliminating Negative Beliefs
- Achieving Goals
- Mental Health Issues
In fact, Gary Craig, the creator of EFT, suggests trying it on anything!
The Benefits of EFT Tapping
There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:
- Potentially fast, long-lasting results
- No need to go over and over the problem
- No medicines or equipment required
- No long term commitment to years of therapy
- Easy to learn
- Can be used at home between sessions
Celebrities Using EFT
EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:
- The Duchess of Cornwall – for fear of flying
- Paul McKenna – uses on clients for slimming
- Lily Allen – overcoming chocolate addiction
- Nick Heyward – stress management
- Naomi Harris – performance anxiety
- Michael Ball – performance anxiety
- Lindsay Wagner – runs EFT workshops
If you need any more information regarding Dinnington EFT, contact me today for a no-obligation free consultation.
Gary Craig EFT Video
EFT Therapy Near Me
EFT - Emotional Freedom Technique - is a fairly brand-new exploration and a fast-evolving treatment within the area of Power Psychology which is capturing the attention of healers, scientists, spiritualists as well as lay people.
Frequently referred to as "Psychological acupressure", the technique functions by launching blockages within the power system which are the source of emotional intensity and discomfort. These blockages in our power system, in enhancement to testing us mentally, often lead to restricting beliefs as well as behaviours as well as a lack of ability to live life harmoniously.
An EFT treatment includes the use of fingertips rather than needles to touch on completion factors of energy meridians that are located just below the surface of the skin. The therapy is non-invasive and also deals with the values of making modification as basic and also as pain cost-free as feasible.
EFT is a sound judgment strategy that attracts its power from Eastern explorations that have been around for over 5,000 years. In fact Albert Einstein also told us back in the 1920's that whatever (including our bodies) is composed of energy. These concepts have actually been mainly overlooked by Western Recovery Practices and also as they are unveiled in our present times, human process is resuming itself to the forgotten reality that whatever is Energy as well as the potential that this offers us.
In the brief time since it's beginning by Gary Craig in the 1990's, EFT has actually given thousands of individuals with remedy for all manner of troubles and conditions, frequently in startlingly quick time as well as after lengthy as well as painful periods of looking for a remedy. The diversity of effective therapies have actually varied from injury and misuse, fears, self screwing up behaviour patterns, to deep collection emotional conditions of stress and anxiety and anxiety, addictions, physical disease, to call but a couple of.
EFT is upstaging the broad spectrum of healing experts; from the scientists to the spiritualists as well as everyone between. It is at the heart of the rejoining of the old as well as new paradigms.
EFT brings back understanding as well as count on the natural recovery abilities of our body and mind, supplying ground-breaking possibilities to attaining physical and emotional well-being in a faster period.
Since the techniques are so easy, they could be utilized effectively as a self-help tool, which encourages individuals to actively contribute to their own recovery and growth process. This helps with a much faster relief process, formerly thought difficult by health care professionals that advocated prolonged (& commonly uncomfortable) hrs in psychotherapeutic or medical care, commonly with limited outcomes. These techniques do not discredit the medical and psychotherapeutic occupations, but instead serve to contribute to an all natural healing procedure.
EFT functions to clear such disturbances and also remove the resulting emotional feedback or intensity to restore emotional consistency and also offer remedy for physical discomfort.
This is done by focusing on the particular issue whilst touching with fingers on the end factors of power meridians. The mix of sending out kinetic energy to our power system, whilst discovering and concentrating on source, promotes a "straightening" of the energy system therefore eliminating the "short circuit" to the body's found out action or unfavorable emotion.
It began in 1980, with a psychologist by the name of Roger Callahan, as well as a person with an extreme anxiety of water. Mary's worry of water managed her life and also maintained her from everyday tasks.
Callahan and Mary had actually been working on this problem together for over a year. Finally, Mary developed the courage to sit within sight of the pool at Dr. Callahan's house. Also doing this triggered Mary extreme distress, as well as though she located methods to manage the intense anxiety and emotional discomfort, she did not overcome her anxiety. They discussed her issue, and also the best ways to overcome it, however without success.
Her concern of being near the water triggered Mary tummy discomforts - a typical "instinct." Dr. Callahan had actually just recently been studying traditional Chinese medications, and also discovering meridians. All of a sudden he had a motivation. Keeping in mind that there was an acupuncture point for the stomach meridian on the cheekbone, he asked her to tap there, assuming it may cure her tummy discomforts.
Mary touched her cheekbone as guided, and this little action altered medical history! The feedback seemed remarkable, to both Mary as well as Dr. Callahan. Her stomach discomforts disappeared. Even much more exceptionally, her fear of water vanished, too! She diminished to the pool and also started splashing herself with water, enjoying her newfound freedom from fear.
Based on this discovery, Dr. Callahan began a series of investigations to establish and fine-tune this technique, which he described Thought Field Therapy. Gary Craig educated under Dr. Callahan's tutelage in the 1990's, discovering the treatments for TFT. As time passed, Craig began to observe some problems with TFT, aspects that he saw were unnecessary problems.
TFT called for professionals to touch on a details series of meridians (called an algorithm) for every various problem. Identifying the issue called for a technique called muscular tissue testing, where the expert would certainly gauge the loved one stamina of a muscle mass, while the client explored various thoughts or statements.
Gary Craig observed duplicated situations in which the problem was inaccurately identified or the practitioner tapped out the meridian factors in the wrong order, yet the patient was still helped. Based on these monitorings, he wrapped up that it did not matter where order the meridian factors were tapped.
Gary established EFT as a simplified, enhanced variation of the principles behind Callahan's TFT. EFT has one fundamental, straightforward series of indicate touch, whatever the situation.
Because of this, thousands of individuals have utilized Touching for health problems and also to resolve emotional issues. Touching specialists have actually researched the techniques and educated to tackle a lot more complicated and tough instances, and these committed specialists report more successful applications day-to-day. A growing number of people are uncovering and checking out Tapping. Several are uncovering exactly how Tapping can transform their lives.