EFT Therapy Mexborough South Yorkshire
EFT Tapping in Mexborough
Are you looking for an EFT Practitioner in Mexborough to help you with an emotional, mental or physical problem?
Well, it doesn’t have to be that way, there is a solution…
EFT Matrix Reimprinting Practitioner Online
My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.
I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.
I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an Advanced EFT and Matrix Reimprinting practitioner. I now practise EFT, helping clients with their mind-body problems using Emotional Freedom Techniques.
The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.
Contact me for a free, no-obligation consultation to discuss how I may help you.
EFT Tapping Testimonials
“I have had several eft/matrix sessions with Stefan in relation to a few different emotional issues. I found him to be an excellent therapist. He is very naturally empathetic and a good listener. He is also very non judgemental and easy to get on with because he has a great sense of humour. I would highly recommend anyone looking for an eft practitioner to visit Stefan! It made a huge difference to my confidence and happiness.”
“I found myself very at ease with Stefan and he made it comfortable for me to open up and talk about the issues I had. Thanks to the session we had, the fears I had with regards to a particular situation, dissipated and he helped me to visualise a very positive outcome which actually happened in reality as well. Before my sessions with him I was stuck in a particular area of my life and thanks to him I had the courage to take the leap and naturally face what I was scared of only thinking about.”
Online EFT Sessions
While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.
Working online has also allowed me to help people across the UK and beyond.
I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.
The Benefits of Working Online
Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger
What Is EFT Tapping?
EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.
EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.
By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.
For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.
EFT Tapping Points
The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:
- Top of head
- Side of eye
- Under eye
- Under nose
- Collar bone
- Under arm
Optional: Finger points
What Can EFT Be Used On?
While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.
Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:
- Negative Emotions
- Painful and Traumatic Memories
- Physical Pain
- Anxiety and Stress
- Fears and Phobias
- Grief and Loss
- Obsessions and Compulsions
- Cravings and Addictions
- Abuse Issues
- Self Esteem
- Uncovering and Eliminating Negative Beliefs
- Achieving Goals
- Mental Health Issues
In fact, Gary Craig, the creator of EFT, suggests trying it on anything!
The Benefits of EFT Tapping
There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:
- Potentially fast, long-lasting results
- No need to go over and over the problem
- No medicines or equipment required
- No long term commitment to years of therapy
- Easy to learn
- Can be used at home between sessions
Celebrities Using EFT
EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:
- The Duchess of Cornwall – for fear of flying
- Paul McKenna – uses on clients for slimming
- Lily Allen – overcoming chocolate addiction
- Nick Heyward – stress management
- Naomi Harris – performance anxiety
- Michael Ball – performance anxiety
- Lindsay Wagner – runs EFT workshops
If you need any more information regarding Mexborough EFT, contact me today for a no-obligation free consultation.
Gary Craig EFT Video
EFT Therapy Near Me
EFT - Emotional Freedom Technique - is a fairly new exploration and also a fast-evolving treatment within the field of Energy Psychology which is catching the focus of healers, scientists, spiritualists as well as lay individuals.
Commonly referred to as "Mental acupressure", the technique works by launching blockages within the energy system which are the resource of emotional intensity and also discomfort. These clogs in our energy system, in addition to challenging us psychologically, usually lead to restricting beliefs and practices and an inability to live life sympathetically.
An EFT therapy involves using fingertips instead of needles to tap on the end factors of power meridians that are located simply underneath the surface area of the skin. The therapy is non-invasive and also works with the ethos of making change as simple and also as discomfort cost-free as feasible.
EFT is a common sense strategy that attracts its power from Eastern discoveries that have actually been around for over 5,000 years. As a matter of fact Albert Einstein additionally informed us back in the 1920's that whatever (including our bodies) is composed of power. These concepts have been greatly ignored by Western Healing Practices and also as they are revealed in our existing times, human procedure is reopening itself to the neglected truth that whatever is Power and also the possibility that this uses us.
In the brief time since it's beginning by Gary Craig in the 1990's, EFT has given countless individuals with relief from all manner of problems as well as problems, usually in amazingly quick time and after long as well as excruciating periods of searching for a treatment. The diversity of successful treatments have ranged from trauma and misuse, anxieties, self sabotaging behaviour patterns, to deep collection emotional problems of anxiousness and clinical depression, addictions, physical ailment, to call but a few.
EFT is drawing attention from the wide spectrum of recovery professionals; from the researchers to the spiritualists as well as every person in between. It is at the heart of the rejoining of the old and also new standards.
EFT restores understanding as well as count on the all-natural recovery abilities of our mind and body, providing ground-breaking opportunities to accomplishing physical and also emotional health in a faster period.
Since the techniques are so straightforward, they can be used properly as a self-help tool, which empowers individuals to proactively contribute to their own healing and advancement process. This helps with a much faster alleviation procedure, formerly thought impossible by health care specialists that advocated extensive (& frequently agonizing) hours in psychotherapeutic or treatment, often with restricted results. These techniques do not reject the clinical and psychotherapeutic occupations, however rather offer to add to an alternative recovery procedure.
EFT works to remove such interruptions and also remove the resulting emotional action or intensity to bring back emotional consistency and deal remedy for physical pain.
This is done by concentrating on the certain trouble whilst touching with fingers on the end factors of power meridians. The combination of sending kinetic energy to our energy system, whilst discovering and concentrating on source, promotes a "straightening out" of the energy system thus removing the "brief circuit" to the body's discovered reaction or unfavorable emotion.
It began in 1980, with a psycho therapist by the name of Roger Callahan, and a client with an extreme fear of water. Mary's fear of water managed her life as well as maintained her from everyday tasks.
Callahan as well as Mary had been dealing with this trouble with each other for over a year. Ultimately, Mary worked up the courage to sit within sight of the pool at Dr. Callahan's residence. Also doing this created Mary extreme distress, as well as though she located ways to deal with the intense anxiety as well as emotional discomfort, she did not overcome her phobia. They reviewed her issue, and also ways to overcome it, yet without success.
Her fear of being near the water triggered Mary stomach pains - a typical "gut reaction." Dr. Callahan had just recently been examining conventional Chinese medicines, and discovering meridians. All of a sudden he had an ideas. Bearing in mind that there was an acupuncture point for the belly meridian on the cheekbone, he asked her to touch there, believing it might treat her tummy discomforts.
Mary tapped her cheekbone as routed, as well as this little activity altered medicinal history! The action appeared amazing, to both Mary as well as Dr. Callahan. Her tummy discomforts went away. Also extra incredibly, her phobia of water went away, too! She diminished to the pool and began sprinkling herself with water, rejoicing in her newfound freedom from fear.
Based on this discovery, Dr. Callahan started a collection of examinations to establish and fine-tune this technique, which he described Idea Area Therapy. Gary Craig educated under Dr. Callahan's tutelage in the 1990's, finding out the procedures for TFT. As time passed, Craig started to observe some troubles with TFT, elements that he saw were unneeded problems.
TFT required professionals to tap on a particular sequence of meridians (called an algorithm) for each different trouble. Detecting the trouble needed a technique called muscular tissue testing, where the practitioner would certainly measure the relative toughness of a muscle mass, while the client checked out numerous thoughts or statements.
Gary Craig observed duplicated circumstances in which the issue was improperly detected or the specialist touched out the meridian factors in the wrong order, yet the patient was still assisted. Based upon these observations, he ended that it did not matter where order the meridian factors were touched.
Gary Craig established EFT as a simplified, boosted version of the ideas behind Callahan's TFT. EFT has one basic, straightforward sequence of indicate touch, whatever the situation.
Due to this, countless people have utilized Touching for diseases and also to deal with emotional problems. Tapping specialists have studied the techniques and also educated to take on a lot more difficult and also tough instances, and also these committed specialists report even more successful applications daily. A growing number of people are discovering and checking out Tapping. Lots of are uncovering just how Tapping can transform their lives.