EFT Tapping in Mexborough
Are you looking for an EFT Practitioner in Mexborough to help you with an emotional, mental or physical problem?
Well, it doesn’t have to be that way, there is a solution…
My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.
I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.
I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an EFT and Matrix Reimprinting practitioner. Nowadays I help clients with their mind-body problems using Emotional Freedom Technique.
The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.
Contact me for a free, no-obligation consultation to discuss how I may help you.
EFT Tapping Testimonials
“I have had several eft/matrix sessions with Stefan in relation to a few different emotional issues. I found him to be an excellent therapist. He is very naturally empathetic and a good listener. He is also very non judgemental and easy to get on with because he has a great sense of humour. I would highly recommend anyone looking for an eft practitioner to visit Stefan! It made a huge difference to my confidence and happiness.”
“I found myself very at ease with Stefan and he made it comfortable for me to open up and talk about the issues I had. Thanks to the session we had, the fears I had with regards to a particular situation, dissipated and he helped me to visualise a very positive outcome which actually happened in reality as well. Before my sessions with him I was stuck in a particular area of my life and thanks to him I had the courage to take the leap and naturally face what I was scared of only thinking about.”
Online EFT Sessions
While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.
Working online has also allowed me to help people across the UK and beyond.
I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.
The Benefits of Working Online
Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger
What Is EFT Tapping?
EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.
EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.
By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.
For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.
EFT Tapping Points
The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:
- Top of head
- Side of eye
- Under eye
- Under nose
- Collar bone
- Under arm
Optional: Finger points
What Can EFT Be Used On?
While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.
Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:
- Negative Emotions
- Painful and Traumatic Memories
- Physical Pain
- Anxiety and Stress
- Fears and Phobias
- Grief and Loss
- Obsessions and Compulsions
- Cravings and Addictions
- Abuse Issues
- Self Esteem
- Uncovering and Eliminating Negative Beliefs
- Achieving Goals
- Mental Health Issues
In fact, Gary Craig, the creator of EFT, suggests trying it on anything!
The Benefits of EFT Tapping
There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:
- Potentially fast, long-lasting results
- No need to go over and over the problem
- No medicines or equipment required
- No long term commitment to years of therapy
- Easy to learn
- Can be used at home between sessions
Celebrities Using EFT
EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:
- The Duchess of Cornwall – for fear of flying
- Paul McKenna – uses on clients for slimming
- Lily Allen – overcoming chocolate addiction
- Nick Heyward – stress management
- Naomi Harris – performance anxiety
- Michael Ball – performance anxiety
- Lindsay Wagner – runs EFT workshops
If you need any more information regarding Mexborough EFT, contact me today for a no-obligation free consultation.
Gary Craig EFT Video
EFT Therapy Near Me
EFT - Emotional Freedom Technique - is a reasonably new exploration as well as a fast-evolving treatment within the area of Energy Psychology which is catching the interest of therapists, scientists, fortune-tellers as well as lay individuals.
Commonly referred to as "Emotional acupressure", the technique works by releasing blockages within the energy system which are the source of emotional strength and pain. These clogs in our power system, along with challenging us mentally, typically result in restricting ideas as well as behaviors as well as an inability to live life sympathetically. Resulting signs and symptoms are either emotional as well as/ or physical and also consist of lack of confidence as well as self-confidence, feeling stuck nervous or clinically depressed, or the introduction of compulsive and also addicting practices. It is additionally currently lastly extensively accepted that emotional disharmony is a key factor in physical symptoms as well as dis-ease and consequently these techniques are being extensively used on physical concerns, including chronic illness with typically astounding outcomes. These techniques are being accepted even more and extra in medical as well as psychiatric circles as well as in the array of psychiatric therapies and also recovery techniques.
An EFT treatment includes making use of fingertips instead of needles to tap on completion factors of energy meridians that are located just beneath the surface of the skin. The treatment is non-invasive as well as works with the values of making adjustment as simple and also as pain cost-free as possible.
EFT is a good sense method that draws its power from Eastern discoveries that have actually been around for over 5,000 years. Actually Albert Einstein additionally told us back in the 1920's that every little thing (including our bodies) is composed of power. These ideas have been mostly neglected by Western Recovery Practices and also as they are unveiled in our present times, human process is resuming itself to the failed to remember truth that every little thing is Power as well as the capacity that this supplies us.
In the brief time since it's creation by Gary Craig in the 1990's, EFT has actually supplied hundreds of people with remedy for various troubles and also conditions, often in amazingly quick time and also after lengthy and also painful periods of looking for a cure. The diversity of successful treatments have actually varied from trauma and also misuse, phobias, self messing up behavior patterns, to deep collection emotional conditions of anxiousness and also clinical depression, dependencies, physical health problem, to name however a couple of.
EFT is drawing attention from the wide range of recovery specialists; from the scientists to the fortune-tellers and every person in between. It is at the heart of the rejoining of the old as well as brand-new paradigms.
EFT brings back awareness and also count on the all-natural healing capacities of our body and mind, providing ground-breaking opportunities to attaining physical as well as emotional wellness in a faster timespan.
Since the techniques are so straightforward, they can be utilized effectively as a self-help tool, which equips people to actively add to their very own recovery as well as growth procedure. This facilitates a much faster relief process, previously thought impossible by health care specialists who supported lengthy (& usually agonizing) hrs in psychotherapeutic or treatment, commonly with minimal results. These techniques do not reject the medical as well as psychotherapeutic professions, however rather offer to contribute to a holistic recovery process.
EFT works to remove such disturbances as well as eliminate the resulting emotional response or intensity to restore emotional harmony and deal remedy for physical pain.
This is done by focusing on the details issue whilst tapping with fingers on the end points of power meridians. The mix of sending out kinetic energy to our energy system, whilst uncovering and focusing on root causes, promotes a "correcting" of the power system thereby removing the "brief circuit" to the body's discovered action or unfavorable emotion.
It began in 1980, with a psychotherapist by the name of Roger Callahan, and a client with an extreme fear of water. Mary's worry of water regulated her life and kept her from day-to-day activities. She was incapable to take her youngsters to the beach and also was unable to drive near the sea; she expanded frightened when it drizzled, and could not also stand up to the view of water on television. She had vivid nightmares including water.
Dr. Callahan as well as Mary had actually been functioning on this problem together for over a year. Mary functioned up the guts to sit within view of the swimming pool at Dr. Callahan's home.
Dr. Callahan had actually recently been researching traditional Chinese medicines, and also discovering regarding meridians. Keeping in mind that there was an acupuncture point for the belly meridian on the cheekbone, he asked her to tap there, thinking it could cure her stomach pains.
Even a lot more surprisingly, her phobia of water went away, as well! She ran down to the swimming pool as well as began sprinkling herself with water, expressing joy in her newfound freedom from anxiety.
Based on this exploration, Dr. Callahan began a series of investigations to develop and fine-tune this technique, which he termed Idea Area Therapy. Gary Craig educated under Dr. Callahan's tutelage in the 1990's, learning the procedures for TFT. As time passed, Craig began to observe some problems with TFT, elements that he saw were unnecessary difficulties.
TFT needed practitioners to touch on a certain series of meridians (called an algorithm) for every various trouble. Detecting the problem needed a technique called muscle mass screening, wherein the practitioner would certainly measure the family member stamina of a muscle, while the patient explored different ideas or statements.
Gary Craig observed repeated circumstances in which the trouble was incorrectly diagnosed or the expert touched out the meridian factors in the wrong order, yet the patient was still aided. Based on these monitorings, he concluded that it did not matter where order the meridian points were tapped.
Gary Craig established EFT as a streamlined, boosted variation of the ideas behind Callahan's TFT. EFT has one basic, basic series of indicate tap, regardless of what the circumstance.
Due to the fact that of this, thousands of people have actually utilized Touching for ailments as well as to resolve emotional issues. Tapping professionals have actually studied the techniques and educated to take on more complex and hard situations, as well as these dedicated practitioners report more effective applications day-to-day.