EFT Therapy Burton upon Trent Staffordshire
EFT Tapping in Burton upon Trent
Are you looking for an EFT Practitioner in Burton upon Trent to help you with an emotional, mental or physical problem?
Well, it doesn’t have to be that way, there is a solution…
My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.
I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.
I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an Advanced EFT and Matrix Reimprinting practitioner. I now practise EFT, helping clients with their mind-body problems using Emotional Freedom Techniques.
The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.
Contact me for a free, no-obligation consultation to discuss how I may help you.
EFT Tapping Testimonials
“I have had several eft/matrix sessions with Stefan in relation to a few different emotional issues. I found him to be an excellent therapist. He is very naturally empathetic and a good listener. He is also very non judgemental and easy to get on with because he has a great sense of humour. I would highly recommend anyone looking for an eft practitioner to visit Stefan! It made a huge difference to my confidence and happiness.”
“I found myself very at ease with Stefan and he made it comfortable for me to open up and talk about the issues I had. Thanks to the session we had, the fears I had with regards to a particular situation, dissipated and he helped me to visualise a very positive outcome which actually happened in reality as well. Before my sessions with him I was stuck in a particular area of my life and thanks to him I had the courage to take the leap and naturally face what I was scared of only thinking about.”
Online EFT Sessions
While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.
Working online has also allowed me to help people across the UK and beyond.
I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.
The Benefits of Working Online
Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger
What Is EFT Tapping?
EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.
EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.
By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.
For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.
EFT Tapping Points
The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:
- Top of head
- Side of eye
- Under eye
- Under nose
- Collar bone
- Under arm
Optional: Finger points
What Can EFT Be Used On?
While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.
Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:
- Negative Emotions
- Painful and Traumatic Memories
- Physical Pain
- Anxiety and Stress
- Fears and Phobias
- Grief and Loss
- Obsessions and Compulsions
- Cravings and Addictions
- Abuse Issues
- Self Esteem
- Uncovering and Eliminating Negative Beliefs
- Achieving Goals
- Mental Health Issues
In fact, Gary Craig, the creator of EFT, suggests trying it on anything!
The Benefits of EFT Tapping
There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:
- Potentially fast, long-lasting results
- No need to go over and over the problem
- No medicines or equipment required
- No long term commitment to years of therapy
- Easy to learn
- Can be used at home between sessions
Celebrities Using EFT
EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:
- The Duchess of Cornwall – for fear of flying
- Paul McKenna – uses on clients for slimming
- Lily Allen – overcoming chocolate addiction
- Nick Heyward – stress management
- Naomi Harris – performance anxiety
- Michael Ball – performance anxiety
- Lindsay Wagner – runs EFT workshops
If you need any more information regarding Burton upon Trent EFT, contact me today for a no-obligation free consultation.
Gary Craig EFT Video
EFT Therapy Near Me
EFT - Emotional Freedom Technique - is a relatively new exploration and also a fast-evolving therapy within the field of Power Psychology which is catching the attention of healers, researchers, fortune-tellers and also lay individuals.
Commonly referred to as "Mental acupressure", the technique functions by launching clogs within the energy system which are the source of emotional intensity and also discomfort. These obstructions in our energy system, in enhancement to testing us mentally, often lead to restricting ideas and also behaviours as well as a lack of ability to live life sympathetically.
An EFT therapy includes making use of fingertips rather than needles to touch on the end factors of energy meridians that are located just beneath the surface area of the skin. The treatment is non-invasive as well as services the principles of making change as straightforward and as pain cost-free as feasible.
EFT is a sound judgment technique that attracts its power from Eastern discoveries that have actually been around for over 5,000 years. As a matter of fact Albert Einstein additionally informed us back in the 1920's that whatever (including our bodies) is made up of power. These concepts have actually been mainly disregarded by Western Recovery Practices and also as they are introduced in our existing times, human procedure is reopening itself to the forgotten truth that whatever is Energy as well as the possibility that this offers us.
In the short time considering that it's creation by Gary Craig in the 1990's, EFT has supplied thousands of people with remedy for all manner of problems and also problems, often in amazingly double-quick time and also after long as well as painful periods of looking for a remedy. The diversity of effective treatments have varied from trauma and misuse, phobias, self undermining behaviour patterns, to deep set emotional problems of anxiety and anxiety, dependencies, physical health problem, to call but a few.
EFT is upstaging the broad range of healing specialists; from the researchers to the spiritualists as well as every person between. It goes to the heart of the rejoining of the old and brand-new paradigms.
EFT recovers understanding and also trust in the natural recovery abilities of our mind and body, providing ground-breaking opportunities to attaining physical and also emotional well-being in a faster period.
Due to the fact that the techniques are so basic, they can be utilized effectively as a self-help tool, which equips individuals to actively add to their own recovery and growth process. This assists in a much faster alleviation procedure, formerly thought difficult by medical care experts who promoted lengthy (& typically uncomfortable) hours in psychotherapeutic or medical care, often with limited results. These techniques do not challenge the clinical as well as psychotherapeutic professions, but rather offer to contribute to an alternative recovery process.
EFT functions to get rid of such disturbances and also get rid of the resulting emotional response or intensity to recover emotional consistency and also deal remedy for physical pain.
This is done by concentrating on the details trouble whilst touching with fingers on the end points of energy meridians. The combination of sending kinetic energy to our energy system, whilst discovering as well as concentrating on source, facilitates a "straightening" of the energy system therefore getting rid of the "short circuit" to the body's learnt feedback or unfavorable emotion.
It started in 1980, with a psycho therapist by the name of Roger Callahan, and a person with a severe phobia of water. Mary's worry of water managed her life as well as kept her from day-to-day tasks.
Dr. Callahan and Mary had actually been working on this problem together for over a year. Mary functioned up the guts to rest within view of the pool at Dr. Callahan's home.
Her anxiety of being near the water triggered Mary stomach pains - a common "gut reaction." Dr. Callahan had actually recently been researching traditional Chinese medications, and finding out about meridians. Instantly he had an ideas. Keeping in mind that there was an acupuncture point for the stomach meridian on the cheekbone, he asked her to touch there, assuming it could cure her tummy discomforts.
Also more incredibly, her phobia of water vanished, as well! She ran down to the swimming pool and began splashing herself with water, being glad in her newly found freedom from anxiety.
Based on this discovery, Dr. Callahan began a series of examinations to establish and improve this technique, which he called Thought Field Treatment. Gary Craig educated under Dr. Callahan's tutoring in the 1990's, learning the procedures for TFT. As time passed, Craig started to observe some troubles with TFT, elements that he saw were unneeded difficulties.
TFT required specialists to tap on a particular series of meridians (called an algorithm) for every various problem. Diagnosing the trouble needed a technique called muscular tissue testing, where the practitioner would certainly measure the family member strength of a muscle mass, while the person discovered various ideas or declarations.
Gary observed duplicated situations where the problem was incorrectly diagnosed or the practitioner tapped out the meridian points in the wrong order, yet the client was still aided. Based on these monitorings, he ended that it did not matter where order the meridian factors were touched.
Craig developed EFT as a simplified, improved version of the ideas behind Callahan's TFT. EFT has one fundamental, easy sequence of indicate tap, whatever the situation.
Because of this, thousands of people have actually utilized Touching for illnesses and also to settle emotional issues. Touching experts have studied the techniques and trained to take on more complex as well as hard situations, and these dedicated practitioners report even more effective applications daily. More and more individuals are finding as well as discovering Tapping. Several are uncovering how Tapping can change their lives.