EFT Therapy Eccleshall Staffordshire
EFT Tapping in Eccleshall
Are you looking for an EFT Practitioner in Eccleshall to help you with an emotional, mental or physical problem?
Well, it doesn’t have to be that way, there is a solution…
My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.
I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.
I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an Advanced EFT and Matrix Reimprinting practitioner. I now practise EFT, helping clients with their mind-body problems using Emotional Freedom Techniques.
The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.
Contact me for a free, no-obligation consultation to discuss how I may help you.
EFT Tapping Testimonials
“I have had several eft/matrix sessions with Stefan in relation to a few different emotional issues. I found him to be an excellent therapist. He is very naturally empathetic and a good listener. He is also very non judgemental and easy to get on with because he has a great sense of humour. I would highly recommend anyone looking for an eft practitioner to visit Stefan! It made a huge difference to my confidence and happiness.”
“I found myself very at ease with Stefan and he made it comfortable for me to open up and talk about the issues I had. Thanks to the session we had, the fears I had with regards to a particular situation, dissipated and he helped me to visualise a very positive outcome which actually happened in reality as well. Before my sessions with him I was stuck in a particular area of my life and thanks to him I had the courage to take the leap and naturally face what I was scared of only thinking about.”
Online EFT Sessions
While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.
Working online has also allowed me to help people across the UK and beyond.
I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.
The Benefits of Working Online
Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger
What Is EFT Tapping?
EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.
EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.
By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.
For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.
EFT Tapping Points
The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:
- Top of head
- Side of eye
- Under eye
- Under nose
- Collar bone
- Under arm
Optional: Finger points
What Can EFT Be Used On?
While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.
Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:
- Negative Emotions
- Painful and Traumatic Memories
- Physical Pain
- Anxiety and Stress
- Fears and Phobias
- Grief and Loss
- Obsessions and Compulsions
- Cravings and Addictions
- Abuse Issues
- Self Esteem
- Uncovering and Eliminating Negative Beliefs
- Achieving Goals
- Mental Health Issues
In fact, Gary Craig, the creator of EFT, suggests trying it on anything!
The Benefits of EFT Tapping
There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:
- Potentially fast, long-lasting results
- No need to go over and over the problem
- No medicines or equipment required
- No long term commitment to years of therapy
- Easy to learn
- Can be used at home between sessions
Celebrities Using EFT
EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:
- The Duchess of Cornwall – for fear of flying
- Paul McKenna – uses on clients for slimming
- Lily Allen – overcoming chocolate addiction
- Nick Heyward – stress management
- Naomi Harris – performance anxiety
- Michael Ball – performance anxiety
- Lindsay Wagner – runs EFT workshops
If you need any more information regarding Eccleshall EFT, contact me today for a no-obligation free consultation.
Gary Craig EFT Video
EFT Therapy Near Me
EFT - Emotional Freedom Technique - is a reasonably new discovery and a fast-evolving treatment within the field of Energy Psychology which is catching the focus of healers, researchers, fortune-tellers and lay individuals.
Commonly referred to as "Psychological acupressure", the technique works by releasing blockages within the energy system which are the source of emotional strength and discomfort. These obstructions in our power system, in addition to challenging us mentally, typically bring about restricting beliefs and also behaviors and a lack of ability to live life sympathetically. Resulting symptoms are either emotional and also/ or physical and include lack of confidence and also self esteem, sensation stuck nervous or depressed, or the appearance of uncontrollable and also addicting behaviors. It is also now finally widely approved that emotional disharmony is an essential consider physical symptoms as well as dis-ease and consequently these techniques are being extensively utilized on physical issues, consisting of chronic health problem with frequently remarkable results. As such these techniques are being approved more and more in clinical as well as psychiatric circles as well as in the range of psychotherapies and healing techniques.
An EFT therapy includes using fingertips instead of needles to touch on the end factors of power meridians that are situated just beneath the surface area of the skin. The therapy is non-invasive and also services the principles of making adjustment as straightforward and as discomfort free as feasible.
EFT is a common sense approach that draws its power from Eastern explorations that have been around for over 5,000 years. Actually Albert Einstein additionally informed us back in the 1920's that whatever (including our bodies) is made up of energy. These concepts have actually been greatly disregarded by Western Healing Practices and as they are unveiled in our present times, human process is reopening itself to the failed to remember truth that every little thing is Power as well as the capacity that this supplies us.
In the brief time because it's beginning by Gary Craig in the 1990's, EFT has actually supplied thousands of people with remedy for all type of troubles and also problems, frequently in amazingly double-quick time and also after long as well as painful periods of searching for a treatment. The variety of effective treatments have varied from trauma as well as misuse, anxieties, self sabotaging behaviour patterns, to deep set emotional problems of stress and anxiety as well as depression, addictions, physical ailment, to name but a few.
EFT is upstaging the wide range of healing professionals; from the scientists to the fortune-tellers and everyone between. It is at the heart of the rejoining of the old and also brand-new paradigms.
EFT recovers awareness as well as count on the all-natural recovery capacities of our mind and body, supplying ground-breaking opportunities to attaining physical and emotional health in a faster timespan.
Because the techniques are so simple, they can be utilized efficiently as a self-help device, which equips individuals to actively add to their very own recovery and advancement process. This promotes a much faster relief procedure, formerly believed difficult by health care specialists who advocated lengthy (& commonly painful) hrs in psychotherapeutic or treatment, typically with minimal outcomes. These techniques do not reject the medical as well as psychotherapeutic careers, but rather offer to add to a holistic healing procedure.
EFT works to get rid of such disturbances as well as eliminate the resulting emotional response or intensity to bring back emotional harmony as well as deal relief from physical discomfort.
This is done by concentrating on the specific issue whilst tapping with fingers on the end points of energy meridians. The mix of sending out kinetic energy to our energy system, whilst discovering and also concentrating on origin, promotes a "straightening out" of the power system thereby removing the "brief circuit" to the body's found out action or adverse emotion.
It started in 1980, with a psycho therapist by the name of Roger Callahan, and also a person with an extreme fear of water. Mary's fear of water regulated her life and maintained her from day-to-day activities.
Dr. Callahan as well as Mary had actually been functioning on this trouble together for over a year. Mary worked up the nerve to sit within sight of the pool at Dr. Callahan's home.
Dr. Callahan had lately been researching typical Chinese medications, and discovering regarding meridians. Remembering that there was an acupuncture point for the stomach meridian on the cheekbone, he asked her to tap there, thinking it may cure her tummy pains.
Even extra exceptionally, her anxiety of water disappeared, also! She ran down to the pool and began spraying herself with water, expressing joy in her newly found freedom from anxiety.
Based upon this discovery, Dr. Callahan started a series of investigations to create and fine-tune this technique, which he labelled Thought Field Therapy. Gary Craig trained under Dr. Callahan's tutelage in the 1990's, learning the procedures for TFT. As time passed, Craig began to observe some issues with TFT, aspects that he saw were unneeded complications.
TFT required practitioners to touch on a particular series of meridians (called a formula) for each and every various trouble. Detecting the trouble needed a technique called muscle testing, where the specialist would certainly measure the family member toughness of a muscle, while the client checked out various thoughts or statements.
Gary observed duplicated situations in which the trouble was incorrectly detected or the professional tapped out the meridian points in the wrong order, yet the individual was still aided. Based on these observations, he concluded that it did not matter where order the meridian points were tapped.
Gary developed EFT as a simplified, improved variation of the concepts behind Callahan's TFT. EFT has one fundamental, basic series of points to touch, whatever the scenario.
Due to this, hundreds of individuals have actually used Touching for diseases as well as to settle emotional problems. Tapping experts have actually examined the techniques and educated to take on much more complicated as well as difficult cases, and also these dedicated specialists report even more effective applications day-to-day. An increasing number of individuals are finding and exploring Tapping. Lots of are finding just how Tapping could transform their lives.