EFT Therapy Bridge of Allan Stirlingshire
EFT Tapping in Bridge of Allan
Are you looking for an EFT Practitioner in Bridge of Allan to help you with an emotional, mental or physical problem?
Well, it doesn’t have to be that way, there is a solution…
My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.
I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.
I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an EFT and Matrix Reimprinting practitioner. Nowadays I help clients with their mind-body problems using Emotional Freedom Technique.
The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.
Contact me for a free, no-obligation consultation to discuss how I may help you.
EFT Tapping Testimonials
“I have had several eft/matrix sessions with Stefan in relation to a few different emotional issues. I found him to be an excellent therapist. He is very naturally empathetic and a good listener. He is also very non judgemental and easy to get on with because he has a great sense of humour. I would highly recommend anyone looking for an eft practitioner to visit Stefan! It made a huge difference to my confidence and happiness.”
“I found myself very at ease with Stefan and he made it comfortable for me to open up and talk about the issues I had. Thanks to the session we had, the fears I had with regards to a particular situation, dissipated and he helped me to visualise a very positive outcome which actually happened in reality as well. Before my sessions with him I was stuck in a particular area of my life and thanks to him I had the courage to take the leap and naturally face what I was scared of only thinking about.”
Online EFT Sessions
While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.
Working online has also allowed me to help people across the UK and beyond.
I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.
The Benefits of Working Online
Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger
What Is EFT Tapping?
EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.
EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.
By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.
For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.
EFT Tapping Points
The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:
- Top of head
- Side of eye
- Under eye
- Under nose
- Collar bone
- Under arm
Optional: Finger points
What Can EFT Be Used On?
While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.
Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:
- Negative Emotions
- Painful and Traumatic Memories
- Physical Pain
- Anxiety and Stress
- Fears and Phobias
- Grief and Loss
- Obsessions and Compulsions
- Cravings and Addictions
- Abuse Issues
- Self Esteem
- Uncovering and Eliminating Negative Beliefs
- Achieving Goals
- Mental Health Issues
In fact, Gary Craig, the creator of EFT, suggests trying it on anything!
The Benefits of EFT Tapping
There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:
- Potentially fast, long-lasting results
- No need to go over and over the problem
- No medicines or equipment required
- No long term commitment to years of therapy
- Easy to learn
- Can be used at home between sessions
Celebrities Using EFT
EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:
- The Duchess of Cornwall – for fear of flying
- Paul McKenna – uses on clients for slimming
- Lily Allen – overcoming chocolate addiction
- Nick Heyward – stress management
- Naomi Harris – performance anxiety
- Michael Ball – performance anxiety
- Lindsay Wagner – runs EFT workshops
If you need any more information regarding Bridge of Allan EFT, contact me today for a no-obligation free consultation.
Gary Craig EFT Video
EFT Therapy Near Me
EFT - Emotional Freedom Technique - is a relatively brand-new exploration and a fast-evolving treatment within the area of Energy Psychology which is capturing the focus of therapists, researchers, fortune-tellers and also lay people.
Typically referred to as "Psychological acupressure", the technique functions by releasing clogs within the energy system which are the source of emotional strength and also pain. These clogs in our energy system, in addition to testing us emotionally, frequently result in restricting ideas and behaviors as well as a failure to live life harmoniously. Resulting signs are either emotional and/ or physical as well as consist of uncertainty as well as self-confidence, feeling stuck nervous or depressed, or the emergence of uncontrollable and also addicting behaviors. It is likewise now lastly extensively accepted that emotional disharmony is a vital factor in physical signs and symptoms and also dis-ease and also consequently these techniques are being extensively made use of on physical concerns, consisting of persistent disease with frequently impressive results. Because of this these techniques are being approved more and more in medical and also psychological circles along with in the range of psychiatric therapies and also healing techniques.
An EFT therapy involves using fingertips as opposed to needles to tap on completion points of power meridians that are positioned just below the surface of the skin. The treatment is non-invasive and also services the values of making adjustment as basic and also as pain totally free as possible.
EFT is a common sense method that draws its power from Eastern explorations that have been around for over 5,000 years. As a matter of fact Albert Einstein additionally informed us back in the 1920's that whatever (including our bodies) is made up of energy. These concepts have been largely ignored by Western Healing Practices and also as they are unveiled in our existing times, human procedure is reopening itself to the forgotten fact that whatever is Energy and also the potential that this offers us.
In the short time given that it's beginning by Gary Craig in the 1990's, EFT has provided countless individuals with relief from various issues as well as conditions, commonly in startlingly quick time and also after long and also agonizing periods of looking for a remedy. The variety of effective treatments have varied from trauma and misuse, fears, self undermining behaviour patterns, to deep collection emotional problems of anxiety and also anxiety, addictions, physical disease, to name however a few.
EFT is upstaging the wide range of recovery specialists; from the scientists to the fortune-tellers as well as everyone between. It is at the heart of the rejoining of the old and new paradigms.
EFT recovers recognition as well as count on the all-natural healing abilities of our body and mind, giving ground-breaking possibilities to attaining physical as well as emotional well-being in a faster timespan.
Due to the fact that the techniques are so basic, they could be utilized successfully as a self-help device, which empowers people to proactively contribute to their own recovery as well as advancement procedure. This assists in a much faster relief procedure, formerly believed difficult by medical care specialists who promoted prolonged (& commonly excruciating) hours in psychotherapeutic or healthcare, usually with limited results. These techniques do not reject the clinical and also psychotherapeutic professions, however instead offer to contribute to a holistic healing procedure.
EFT works to clear such interruptions as well as eliminate the resulting emotional reaction or intensity to bring back emotional consistency as well as deal relief from physical discomfort.
This is done by concentrating on the particular issue whilst tapping with fingers on the end factors of power meridians. The mix of sending kinetic energy to our energy system, whilst uncovering as well as focusing on root causes, helps with a "correcting" of the power system thereby eliminating the "short circuit" to the body's discovered action or negative emotion.
It started in 1980, with a psycho therapist by the name of Roger Callahan, as well as a patient with an extreme phobia of water. Mary's concern of water managed her life as well as maintained her from everyday tasks.
Callahan and Mary had actually been working with this issue together for over a year. Finally, Mary developed the guts to rest within sight of the swimming pool at Dr. Callahan's house. Also doing this caused Mary extreme distress, as well as though she found means to cope with the extreme worry as well as emotional discomfort, she did not conquer her anxiety. They reviewed her trouble, and also how you can overcome it, however without success.
Dr. Callahan had actually lately been examining conventional Chinese medicines, and learning concerning meridians. Bearing in mind that there was an acupuncture point for the belly meridian on the cheekbone, he asked her to touch there, assuming it might cure her tummy pains.
Also extra remarkably, her phobia of water disappeared, as well! She ran down to the swimming pool as well as started sprinkling herself with water, celebrating in her newfound freedom from concern.
Based upon this discovery, Dr. Callahan began a series of examinations to create and improve this technique, which he described Thought Area Treatment. Gary Craig educated under Dr. Callahan's tutelage in the 1990's, discovering the treatments for TFT. As time passed, Craig began to observe some troubles with TFT, elements that he saw were unneeded difficulties.
TFT needed practitioners to tap on a details sequence of meridians (called an algorithm) for every different trouble. Identifying the issue called for a technique called muscle mass screening, where the expert would certainly determine the loved one toughness of a muscle mass, while the individual checked out various ideas or declarations.
Craig observed repeated circumstances in which the problem was inaccurately diagnosed or the professional tapped out the meridian points in the wrong order, yet the individual was still assisted. Based upon these observations, he wrapped up that it did not matter in which order the meridian points were tapped.
Craig developed EFT as a simplified, improved variation of the ideas behind Callahan's TFT. EFT has one fundamental, basic sequence of points to tap, regardless of what the scenario.
Because of this, thousands of people have actually made use of Touching for diseases as well as to resolve emotional troubles. Tapping professionals have examined the techniques and trained to take on more difficult and also hard situations, and also these devoted practitioners report more successful applications daily.