EFT Therapy Bridge of Allan Stirlingshire
EFT Tapping in Bridge of Allan
Are you looking for an EFT Practitioner in Bridge of Allan to help you with an emotional, mental or physical problem?
Well, it doesn’t have to be that way, there is a solution…
EFT Matrix Reimprinting Practitioner Online
My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.
I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.
I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an Advanced EFT and Matrix Reimprinting practitioner. I now practise EFT, helping clients with their mind-body problems using Emotional Freedom Techniques.
The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.
Contact me for a free, no-obligation consultation to discuss how I may help you.
EFT Tapping Testimonials
“I have had several eft/matrix sessions with Stefan in relation to a few different emotional issues. I found him to be an excellent therapist. He is very naturally empathetic and a good listener. He is also very non judgemental and easy to get on with because he has a great sense of humour. I would highly recommend anyone looking for an eft practitioner to visit Stefan! It made a huge difference to my confidence and happiness.”
“I found myself very at ease with Stefan and he made it comfortable for me to open up and talk about the issues I had. Thanks to the session we had, the fears I had with regards to a particular situation, dissipated and he helped me to visualise a very positive outcome which actually happened in reality as well. Before my sessions with him I was stuck in a particular area of my life and thanks to him I had the courage to take the leap and naturally face what I was scared of only thinking about.”
Online EFT Sessions
While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.
Working online has also allowed me to help people across the UK and beyond.
I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.
The Benefits of Working Online
Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger
What Is EFT Tapping?
EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.
EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.
By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.
For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.
EFT Tapping Points
The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:
- Top of head
- Side of eye
- Under eye
- Under nose
- Collar bone
- Under arm
Optional: Finger points
What Can EFT Be Used On?
While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.
Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:
- Negative Emotions
- Painful and Traumatic Memories
- Physical Pain
- Anxiety and Stress
- Fears and Phobias
- Grief and Loss
- Obsessions and Compulsions
- Cravings and Addictions
- Abuse Issues
- Self Esteem
- Uncovering and Eliminating Negative Beliefs
- Achieving Goals
- Mental Health Issues
In fact, Gary Craig, the creator of EFT, suggests trying it on anything!
The Benefits of EFT Tapping
There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:
- Potentially fast, long-lasting results
- No need to go over and over the problem
- No medicines or equipment required
- No long term commitment to years of therapy
- Easy to learn
- Can be used at home between sessions
Celebrities Using EFT
EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:
- The Duchess of Cornwall – for fear of flying
- Paul McKenna – uses on clients for slimming
- Lily Allen – overcoming chocolate addiction
- Nick Heyward – stress management
- Naomi Harris – performance anxiety
- Michael Ball – performance anxiety
- Lindsay Wagner – runs EFT workshops
If you need any more information regarding Bridge of Allan EFT, contact me today for a no-obligation free consultation.
Gary Craig EFT Video
EFT Therapy Near Me
EFT - Emotional Freedom Technique - is a fairly brand-new exploration and a fast-evolving therapy within the field of Energy Psychology which is capturing the focus of healers, scientists, fortune-tellers as well as lay individuals.
Often described as "Psychological acupressure", the technique functions by launching obstructions within the power system which are the resource of emotional strength and pain. These clogs in our energy system, along with testing us mentally, frequently result in limiting beliefs and also practices and also a failure to live life harmoniously. Resulting signs and symptoms are either emotional and also/ or physical and also consist of lack of confidence as well as self-confidence, feeling stuck distressed or depressed, or the development of compulsive and addicting practices. It is also currently ultimately extensively accepted that emotional disharmony is an essential factor in physical signs and symptoms and dis-ease as well as consequently these techniques are being thoroughly utilized on physical concerns, consisting of chronic health problem with usually astounding outcomes. As such these techniques are being approved a growing number of in clinical as well as psychological circles as well as in the range of psychiatric therapies and also healing self-controls.
An EFT treatment includes making use of fingertips rather than needles to tap on completion factors of power meridians that are situated simply beneath the surface of the skin. The therapy is non-invasive and also works with the values of making change as basic and also as discomfort complimentary as feasible.
EFT is a sound judgment method that attracts its power from Eastern discoveries that have actually been around for over 5,000 years. Albert Einstein also informed us back in the 1920's that whatever (including our bodies) is composed of energy. These ideas have actually been mostly ignored by Western Healing Practices and also as they are revealed in our existing times, human procedure is resuming itself to the forgotten truth that everything is Power as well as the capacity that this offers us.
In the brief time because it's creation by Gary Craig in the 1990's, EFT has provided hundreds of individuals with relief from various troubles as well as problems, commonly in amazingly double-quick time and after long and excruciating periods of searching for a cure. The diversity of successful therapies have varied from injury and abuse, phobias, self sabotaging practices patterns, to deep collection emotional problems of anxiety and also anxiety, addictions, physical disease, to name however a few.
EFT is drawing attention from the broad range of healing specialists; from the scientists to the fortune-tellers as well as every person between. It goes to the heart of the rejoining of the old and also brand-new standards.
EFT recovers recognition and also rely on the natural healing capabilities of our mind and body, giving ground-breaking chances to attaining physical and emotional health in a faster timespan.
Due to the fact that the techniques are so simple, they could be used successfully as a self-help tool, which encourages individuals to proactively contribute to their own recovery and also growth procedure. This facilitates a much faster relief procedure, formerly thought impossible by medical care experts who promoted extensive (& frequently excruciating) hours in psychotherapeutic or medical care, frequently with restricted outcomes. These techniques do not reject the clinical and also psychotherapeutic occupations, however rather serve to add to an all natural recovery process.
EFT works to remove such disruptions as well as get rid of the resulting emotional response or intensity to recover emotional consistency as well as deal remedy for physical discomfort.
This is done by focusing on the particular trouble whilst tapping with fingers on the end factors of energy meridians. The combination of sending kinetic energy to our energy system, whilst uncovering as well as concentrating on origin, helps with a "correcting" of the energy system consequently eliminating the "short circuit" to the body's learnt reaction or unfavorable emotion.
It started in 1980, with a psycho therapist by the name of Roger Callahan, as well as a patient with an extreme anxiety of water. Mary's worry of water regulated her life as well as maintained her from everyday activities.
Dr. Callahan as well as Mary had actually been functioning on this issue with each other for over a year. Mary worked up the nerve to sit within view of the swimming pool at Dr. Callahan's residence.
Dr. Callahan had actually recently been examining standard Chinese medications, and learning about meridians. Bearing in mind that there was an acupuncture point for the belly meridian on the cheekbone, he asked her to tap there, thinking it may treat her stomach discomforts.
Also a lot more remarkably, her anxiety of water vanished, as well! She ran down to the pool as well as started sprinkling herself with water, expressing joy in her newfound freedom from worry.
Based upon this discovery, Dr. Callahan began a collection of examinations to establish and improve this technique, which he called Idea Area Therapy. Gary Craig educated under Dr. Callahan's tutoring in the 1990's, discovering the procedures for TFT. As time passed, Craig started to observe some troubles with TFT, facets that he saw were unneeded problems.
TFT called for experts to tap on a particular sequence of meridians (called a formula) for each various problem. Detecting the trouble needed a technique called muscle testing, in which the practitioner would gauge the family member stamina of a muscular tissue, while the person explored numerous thoughts or statements.
Craig observed repeated situations where the issue was incorrectly detected or the professional tapped out the meridian points in the wrong order, yet the client was still helped. Based upon these monitorings, he ended that it did not matter where order the meridian factors were tapped.
Gary Craig created EFT as a simplified, improved variation of the ideas behind Callahan's TFT. EFT has one basic, easy series of indicate tap, no matter what the scenario.
Since of this, thousands of people have utilized Touching for ailments and also to deal with emotional problems. Touching practitioners have examined the techniques and educated to take on more complex as well as hard cases, and also these devoted practitioners report more successful applications everyday.