EFT Therapy Bridge of Allan Stirlingshire
EFT Tapping in Bridge of Allan
Are you looking for an EFT Practitioner in Bridge of Allan to help you with an emotional, mental or physical problem?
Well, it doesn’t have to be that way, there is a solution…
EFT Matrix Reimprinting Practitioner Online
My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.
I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.
I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an Advanced EFT and Matrix Reimprinting practitioner. I now practise EFT, helping clients with their mind-body problems using Emotional Freedom Techniques.
The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.
Contact me for a free, no-obligation consultation to discuss how I may help you.
EFT Tapping Testimonials
“I have had several eft/matrix sessions with Stefan in relation to a few different emotional issues. I found him to be an excellent therapist. He is very naturally empathetic and a good listener. He is also very non judgemental and easy to get on with because he has a great sense of humour. I would highly recommend anyone looking for an eft practitioner to visit Stefan! It made a huge difference to my confidence and happiness.”
“I found myself very at ease with Stefan and he made it comfortable for me to open up and talk about the issues I had. Thanks to the session we had, the fears I had with regards to a particular situation, dissipated and he helped me to visualise a very positive outcome which actually happened in reality as well. Before my sessions with him I was stuck in a particular area of my life and thanks to him I had the courage to take the leap and naturally face what I was scared of only thinking about.”
Online EFT Sessions
While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.
Working online has also allowed me to help people across the UK and beyond.
I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.
The Benefits of Working Online
Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger
What Is EFT Tapping?
EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.
EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.
By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.
For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.
EFT Tapping Points
The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:
- Top of head
- Side of eye
- Under eye
- Under nose
- Collar bone
- Under arm
Optional: Finger points
What Can EFT Be Used On?
While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.
Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:
- Negative Emotions
- Painful and Traumatic Memories
- Physical Pain
- Anxiety and Stress
- Fears and Phobias
- Grief and Loss
- Obsessions and Compulsions
- Cravings and Addictions
- Abuse Issues
- Self Esteem
- Uncovering and Eliminating Negative Beliefs
- Achieving Goals
- Mental Health Issues
In fact, Gary Craig, the creator of EFT, suggests trying it on anything!
The Benefits of EFT Tapping
There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:
- Potentially fast, long-lasting results
- No need to go over and over the problem
- No medicines or equipment required
- No long term commitment to years of therapy
- Easy to learn
- Can be used at home between sessions
Celebrities Using EFT
EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:
- The Duchess of Cornwall – for fear of flying
- Paul McKenna – uses on clients for slimming
- Lily Allen – overcoming chocolate addiction
- Nick Heyward – stress management
- Naomi Harris – performance anxiety
- Michael Ball – performance anxiety
- Lindsay Wagner – runs EFT workshops
If you need any more information regarding Bridge of Allan EFT, contact me today for a no-obligation free consultation.
Gary Craig EFT Video
EFT Therapy Near Me
EFT - Emotional Freedom Technique - is a fairly brand-new discovery as well as a fast-evolving therapy within the field of Energy Psychology which is capturing the attention of healers, scientists, fortune-tellers and also lay individuals.
Often referred to as "Mental acupressure", the technique works by releasing blockages within the power system which are the resource of emotional strength and pain. These obstructions in our energy system, in enhancement to testing us psychologically, often lead to limiting beliefs as well as behaviours as well as a lack of ability to live life sympathetically.
An EFT therapy entails making use of fingertips instead of needles to tap on the end points of power meridians that are located simply under the surface of the skin. The treatment is non-invasive as well as works with the values of making modification as basic and also as pain complimentary as feasible.
EFT is a sound judgment approach that draws its power from Eastern explorations that have been around for over 5,000 years. As a matter of fact Albert Einstein additionally informed us back in the 1920's that every little thing (including our bodies) is made up of power. These ideas have actually been mostly overlooked by Western Healing Practices and also as they are unveiled in our existing times, human procedure is resuming itself to the failed to remember truth that every little thing is Energy and the possibility that this supplies us.
In the brief time since it's creation by Gary Craig in the 1990's, EFT has actually given hundreds of individuals with relief from all manner of problems as well as conditions, commonly in startlingly double-quick time as well as after long and unpleasant periods of looking for a treatment. The variety of successful treatments have ranged from injury and misuse, phobias, self undermining practices patterns, to deep collection emotional problems of anxiousness as well as depression, dependencies, physical ailment, to name yet a few.
EFT is drawing attention from the wide spectrum of recovery specialists; from the scientists to the spiritualists as well as every person in between. It is at the heart of the rejoining of the old as well as new paradigms.
EFT recovers recognition as well as count on the all-natural healing capacities of our body and mind, supplying ground-breaking chances to attaining physical as well as emotional wellness in a faster time frame.
Because the techniques are so straightforward, they can be used properly as a self-help device, which equips individuals to actively contribute to their very own healing and also growth procedure. This helps with a much faster alleviation process, formerly thought difficult by health care experts who promoted prolonged (& often uncomfortable) hours in psychotherapeutic or medical care, usually with limited results. These techniques do not challenge the medical and also psychotherapeutic occupations, yet rather offer to contribute to an alternative recovery procedure.
EFT functions to get rid of such disturbances as well as get rid of the resulting emotional action or intensity to restore emotional consistency and also deal remedy for physical discomfort.
This is done by concentrating on the particular trouble whilst tapping with fingers on the end points of energy meridians. The combination of sending kinetic energy to our energy system, whilst uncovering as well as concentrating on root causes, assists in a "straightening" of the power system therefore getting rid of the "short circuit" to the body's learnt reaction or negative emotion.
It began in 1980, with a psycho therapist by the name of Roger Callahan, as well as a patient with an extreme phobia of water. Mary's fear of water managed her life and also kept her from day-to-day tasks.
Dr. Callahan and Mary had actually been working on this issue with each other for over a year. Mary worked up the courage to rest within sight of the pool at Dr. Callahan's home.
Dr. Callahan had actually recently been studying standard Chinese medicines, and also discovering about meridians. Keeping in mind that there was an acupuncture point for the stomach meridian on the cheekbone, he asked her to tap there, assuming it might cure her tummy discomforts.
Even much more astonishingly, her fear of water vanished, as well! She ran down to the pool and started spraying herself with water, expressing joy in her newfound freedom from anxiety.
Based upon this discovery, Dr. Callahan began a collection of investigations to create as well as improve this technique, which he labelled Thought Area Treatment. Gary Craig trained under Dr. Callahan's tutelage in the 1990's, discovering the treatments for TFT. As time passed, Craig began to observe some issues with TFT, elements that he saw were unneeded complications.
TFT required professionals to tap on a details series of meridians (called an algorithm) for each various issue. Diagnosing the issue needed a technique called muscular tissue testing, in which the expert would measure the family member strength of a muscle mass, while the client explored numerous thoughts or declarations.
Gary Craig observed repeated situations in which the problem was incorrectly detected or the specialist touched out the meridian factors in the wrong order, yet the client was still aided. Based upon these observations, he concluded that it did not matter in which order the meridian factors were touched.
Gary Craig created EFT as a streamlined, enhanced variation of the principles behind Callahan's TFT. EFT has one fundamental, simple sequence of indicate touch, regardless of what the scenario.
As a result of this, hundreds of individuals have actually used Tapping for ailments as well as to resolve emotional problems. Tapping experts have studied the techniques and also educated to tackle extra difficult as well as difficult situations, and these dedicated experts report more effective applications day-to-day. Increasingly more people are uncovering and also discovering Tapping. Many are uncovering how Tapping can transform their lives.