EFT Therapy Doune Stirlingshire
EFT Tapping in Doune
Are you looking for an EFT Practitioner in Doune to help you with an emotional, mental or physical problem?
Well, it doesn’t have to be that way, there is a solution…
EFT Matrix Reimprinting Practitioner Online
My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.
I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.
I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an Advanced EFT and Matrix Reimprinting practitioner. I now practise EFT, helping clients with their mind-body problems using Emotional Freedom Techniques.
The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.
Contact me for a free, no-obligation consultation to discuss how I may help you.
EFT Tapping Testimonials
“I have had several eft/matrix sessions with Stefan in relation to a few different emotional issues. I found him to be an excellent therapist. He is very naturally empathetic and a good listener. He is also very non judgemental and easy to get on with because he has a great sense of humour. I would highly recommend anyone looking for an eft practitioner to visit Stefan! It made a huge difference to my confidence and happiness.”
“I found myself very at ease with Stefan and he made it comfortable for me to open up and talk about the issues I had. Thanks to the session we had, the fears I had with regards to a particular situation, dissipated and he helped me to visualise a very positive outcome which actually happened in reality as well. Before my sessions with him I was stuck in a particular area of my life and thanks to him I had the courage to take the leap and naturally face what I was scared of only thinking about.”
Online EFT Sessions
While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.
Working online has also allowed me to help people across the UK and beyond.
I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.
The Benefits of Working Online
Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger
What Is EFT Tapping?
EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.
EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.
By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.
For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.
EFT Tapping Points
The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:
- Top of head
- Side of eye
- Under eye
- Under nose
- Collar bone
- Under arm
Optional: Finger points
What Can EFT Be Used On?
While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.
Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:
- Negative Emotions
- Painful and Traumatic Memories
- Physical Pain
- Anxiety and Stress
- Fears and Phobias
- Grief and Loss
- Obsessions and Compulsions
- Cravings and Addictions
- Abuse Issues
- Self Esteem
- Uncovering and Eliminating Negative Beliefs
- Achieving Goals
- Mental Health Issues
In fact, Gary Craig, the creator of EFT, suggests trying it on anything!
The Benefits of EFT Tapping
There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:
- Potentially fast, long-lasting results
- No need to go over and over the problem
- No medicines or equipment required
- No long term commitment to years of therapy
- Easy to learn
- Can be used at home between sessions
Celebrities Using EFT
EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:
- The Duchess of Cornwall – for fear of flying
- Paul McKenna – uses on clients for slimming
- Lily Allen – overcoming chocolate addiction
- Nick Heyward – stress management
- Naomi Harris – performance anxiety
- Michael Ball – performance anxiety
- Lindsay Wagner – runs EFT workshops
If you need any more information regarding Doune EFT, contact me today for a no-obligation free consultation.
Gary Craig EFT Video
EFT Therapy Near Me
EFT - Emotional Freedom Technique - is a relatively brand-new discovery as well as a fast-evolving treatment within the field of Power Psychology which is capturing the focus of healers, scientists, spiritualists as well as lay individuals.
Usually referred to as "Mental acupressure", the technique works by releasing blockages within the power system which are the source of emotional intensity and discomfort. These blockages in our power system, in addition to testing us mentally, usually result in limiting ideas and also behaviors as well as a failure to live life sympathetically. Resulting signs and symptoms are either emotional and also/ or physical and also include lack of confidence and also self-confidence, sensation stuck distressed or depressed, or the appearance of compulsive as well as addictive practices. It is additionally currently lastly widely accepted that emotional disharmony is a crucial consider physical symptoms and also dis-ease and also consequently these techniques are being extensively utilized on physical concerns, consisting of chronic disease with typically impressive outcomes. Thus these techniques are being accepted more and more in medical and psychiatric circles in addition to in the series of psychotherapies as well as healing disciplines.
An EFT treatment entails using fingertips rather than needles to touch on completion points of energy meridians that are located simply below the surface area of the skin. The therapy is non-invasive and also works on the ethos of making adjustment as straightforward and also as discomfort complimentary as feasible.
EFT is a common sense approach that attracts its power from Eastern explorations that have actually been around for over 5,000 years. Albert Einstein likewise informed us back in the 1920's that everything (including our bodies) is composed of power. These ideas have been mostly neglected by Western Recovery Practices and also as they are revealed in our existing times, human process is resuming itself to the neglected fact that every little thing is Energy and the possibility that this uses us.
In the brief time given that it's inception by Gary Craig in the 1990's, EFT has offered thousands of people with remedy for all manner of troubles as well as conditions, usually in startlingly double-quick time as well as after long as well as unpleasant durations of looking for a treatment. The variety of successful therapies have ranged from injury as well as misuse, anxieties, self undermining practices patterns, to deep set emotional conditions of anxiety and also depression, addictions, physical health problem, to call but a few.
EFT is drawing attention from the broad range of recovery experts; from the scientists to the fortune-tellers and also every person between. It is at the heart of the rejoining of the old and new paradigms.
EFT brings back recognition and also count on the natural recovery capacities of our mind and body, supplying ground-breaking opportunities to achieving physical as well as emotional health in a faster time frame.
Because the techniques are so straightforward, they could be utilized properly as a self-help device, which encourages individuals to proactively contribute to their very own recovery and also advancement procedure. This promotes a much faster alleviation procedure, previously believed difficult by medical care professionals who promoted extensive (& frequently unpleasant) hrs in psychotherapeutic or treatment, often with limited outcomes. These techniques do not discredit the clinical as well as psychotherapeutic occupations, however rather offer to contribute to an all natural recovery process.
EFT works to clear such disruptions and also eliminate the resulting emotional reaction or strength to restore emotional harmony and also deal remedy for physical pain.
This is done by concentrating on the certain problem whilst touching with fingers on the end points of power meridians. The combination of sending out kinetic energy to our power system, whilst uncovering as well as focusing on root causes, assists in a "straightening out" of the energy system consequently eliminating the "short circuit" to the body's found out action or negative emotion.
It started in 1980, with a psychotherapist by the name of Roger Callahan, and an individual with a severe fear of water. Mary's concern of water controlled her life as well as kept her from daily tasks. She was unable to take her youngsters to the beach and was not able to drive near the sea; she expanded afraid when it rained, as well as can not even hold up against the view of water on television. She had brilliant problems entailing water.
Dr. Callahan and Mary had actually been functioning on this issue with each other for over a year. Mary worked up the guts to rest within view of the pool at Dr. Callahan's residence.
Dr. Callahan had recently been studying standard Chinese medications, and also discovering regarding meridians. Keeping in mind that there was an acupuncture factor for the tummy meridian on the cheekbone, he asked her to tap there, assuming it might cure her tummy discomforts.
Mary tapped her cheekbone as routed, as well as this little activity altered medicinal background! The feedback seemed incredible, to both Mary as well as Dr. Callahan. Her tummy pains went away. Yet even more surprisingly, her fear of water vanished, too! She ran down to the swimming pool as well as started spraying herself with water, enjoying her newly found freedom from fear.
Based upon this discovery, Dr. Callahan began a collection of examinations to establish as well as fine-tune this technique, which he labelled Idea Field Treatment. Gary Craig educated under Dr. Callahan's tutoring in the 1990's, discovering the procedures for TFT. As time passed, Craig started to observe some issues with TFT, facets that he saw were unneeded problems.
TFT required experts to touch on a specific sequence of meridians (called a formula) for each and every various issue. Detecting the trouble called for a technique called muscle mass screening, where the professional would certainly gauge the loved one strength of a muscular tissue, while the person checked out different ideas or statements.
Gary observed repeated circumstances where the problem was inaccurately identified or the expert touched out the meridian points in the wrong order, yet the person was still assisted. Based upon these observations, he wrapped up that it did not matter where order the meridian points were touched.
Gary created EFT as a simplified, boosted variation of the ideas behind Callahan's TFT. EFT has one basic, simple sequence of indicate touch, no matter what the situation.
Because of this, thousands of people have made use of Touching for ailments and to fix emotional problems. Touching professionals have actually studied the techniques and educated to take on a lot more complicated and also tough cases, and also these dedicated experts report even more successful applications day-to-day. An increasing number of individuals are finding and exploring Tapping. Many are uncovering exactly how Tapping can change their lives.