EFT Therapy Doune Stirlingshire
EFT Tapping in Doune
Are you looking for an EFT Practitioner in Doune to help you with an emotional, mental or physical problem?
Well, it doesn’t have to be that way, there is a solution…
My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.
I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.
I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an Advanced EFT and Matrix Reimprinting practitioner. I now practise EFT, helping clients with their mind-body problems using Emotional Freedom Techniques.
The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.
Contact me for a free, no-obligation consultation to discuss how I may help you.
EFT Tapping Testimonials
“I have had several eft/matrix sessions with Stefan in relation to a few different emotional issues. I found him to be an excellent therapist. He is very naturally empathetic and a good listener. He is also very non judgemental and easy to get on with because he has a great sense of humour. I would highly recommend anyone looking for an eft practitioner to visit Stefan! It made a huge difference to my confidence and happiness.”
“I found myself very at ease with Stefan and he made it comfortable for me to open up and talk about the issues I had. Thanks to the session we had, the fears I had with regards to a particular situation, dissipated and he helped me to visualise a very positive outcome which actually happened in reality as well. Before my sessions with him I was stuck in a particular area of my life and thanks to him I had the courage to take the leap and naturally face what I was scared of only thinking about.”
Online EFT Sessions
While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.
Working online has also allowed me to help people across the UK and beyond.
I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.
The Benefits of Working Online
Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger
What Is EFT Tapping?
EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.
EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.
By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.
For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.
EFT Tapping Points
The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:
- Top of head
- Side of eye
- Under eye
- Under nose
- Collar bone
- Under arm
Optional: Finger points
What Can EFT Be Used On?
While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.
Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:
- Negative Emotions
- Painful and Traumatic Memories
- Physical Pain
- Anxiety and Stress
- Fears and Phobias
- Grief and Loss
- Obsessions and Compulsions
- Cravings and Addictions
- Abuse Issues
- Self Esteem
- Uncovering and Eliminating Negative Beliefs
- Achieving Goals
- Mental Health Issues
In fact, Gary Craig, the creator of EFT, suggests trying it on anything!
The Benefits of EFT Tapping
There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:
- Potentially fast, long-lasting results
- No need to go over and over the problem
- No medicines or equipment required
- No long term commitment to years of therapy
- Easy to learn
- Can be used at home between sessions
Celebrities Using EFT
EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:
- The Duchess of Cornwall – for fear of flying
- Paul McKenna – uses on clients for slimming
- Lily Allen – overcoming chocolate addiction
- Nick Heyward – stress management
- Naomi Harris – performance anxiety
- Michael Ball – performance anxiety
- Lindsay Wagner – runs EFT workshops
If you need any more information regarding Doune EFT, contact me today for a no-obligation free consultation.
Gary Craig EFT Video
EFT Therapy Near Me
EFT - Emotional Freedom Technique - is a fairly new discovery as well as a fast-evolving treatment within the area of Energy Psychology which is capturing the focus of therapists, scientists, fortune-tellers as well as lay people.
Typically described as "Psychological acupressure", the technique works by launching obstructions within the power system which are the resource of emotional strength and pain. These obstructions in our energy system, along with challenging us mentally, typically bring about limiting beliefs and behaviors and also a lack of ability to live life harmoniously. Resulting signs are either emotional and also/ or physical and consist of lack of confidence and also self-confidence, feeling stuck anxious or clinically depressed, or the emergence of uncontrollable and addictive practices. It is likewise now finally commonly approved that emotional disharmony is a vital factor in physical signs and symptoms and also dis-ease and also for this reason these techniques are being extensively used on physical issues, consisting of persistent health problem with commonly astounding outcomes. These techniques are being accepted even more as well as much more in clinical and also psychiatric circles as well as in the variety of psychotherapies and recovery disciplines.
An EFT therapy entails making use of fingertips instead of needles to touch on the end factors of power meridians that are positioned simply beneath the surface area of the skin. The treatment is non-invasive and services the values of making adjustment as basic and also as pain complimentary as feasible.
EFT is a sound judgment approach that draws its power from Eastern discoveries that have actually been around for over 5,000 years. Albert Einstein additionally told us back in the 1920's that every little thing (including our bodies) is composed of power. These ideas have actually been largely ignored by Western Recovery Practices and also as they are revealed in our existing times, human procedure is reopening itself to the failed to remember truth that whatever is Energy and the potential that this uses us.
In the brief time since it's inception by Gary Craig in the 1990's, EFT has given thousands of people with relief from all manner of issues and conditions, typically in startlingly quick time and after lengthy and painful periods of looking for a treatment. The variety of successful treatments have varied from injury as well as abuse, fears, self screwing up behaviour patterns, to deep collection emotional problems of stress and anxiety as well as anxiety, dependencies, physical disease, to name however a couple of.
EFT is upstaging the broad range of recovery experts; from the researchers to the fortune-tellers and also everybody in between. It goes to the heart of the rejoining of the old as well as new paradigms.
EFT restores awareness and also rely on the all-natural healing capacities of our body and mind, offering ground-breaking opportunities to achieving physical as well as emotional well-being in a faster time frame.
Due to the fact that the techniques are so simple, they could be utilized properly as a self-help tool, which equips individuals to proactively add to their own healing as well as growth process. This helps with a much faster alleviation process, formerly thought difficult by medical care professionals that promoted lengthy (& frequently unpleasant) hrs in psychotherapeutic or medical care, commonly with restricted results. These techniques do not reject the medical as well as psychotherapeutic careers, but rather offer to contribute to a holistic recovery process.
EFT works to get rid of such disruptions and eliminate the resulting emotional action or intensity to bring back emotional consistency and deal remedy for physical pain.
This is done by focusing on the certain problem whilst touching with fingers on the end points of energy meridians. The combination of sending kinetic energy to our energy system, whilst revealing as well as concentrating on source, promotes a "straightening" of the energy system thereby removing the "brief circuit" to the body's discovered response or unfavorable emotion.
It began in the 1980s, with a psychotherapist by the name of Roger Callahan, as well as a client with an extreme phobia of water. Mary's worry of water regulated her life as well as maintained her from day-to-day activities. She was unable to take her children to the coastline and was not able to drive near the ocean; she grew scared when it drizzled, as well as might not even withstand the view of water on television. She had vivid problems involving water.
Dr. Callahan as well as Mary had actually been functioning on this problem with each other for over a year. Mary functioned up the courage to sit within view of the swimming pool at Dr. Callahan's home.
Her anxiety of being near the water triggered Mary tummy discomforts - a typical "gut reaction." Dr. Callahan had actually recently been researching standard Chinese medicines, and also discovering meridians. All of a sudden he had an ideas. Keeping in mind that there was an acupuncture point for the tummy meridian on the cheekbone, he asked her to touch there, thinking it might heal her tummy discomforts.
Mary touched her cheekbone as directed, and this little action changed medical history! The reaction seemed amazing, to both Mary and also Dr. Callahan. Her belly pains went away. Even extra remarkably, her fear of water disappeared, as well! She diminished to the pool as well as began splashing herself with water, rejoicing in her newly found freedom from fear.
Based upon this discovery, Dr. Callahan started a collection of investigations to develop and improve this technique, which he termed Idea Field Therapy. Gary Craig trained under Dr. Callahan's tutelage in the 1990's, finding out the procedures for TFT. As time passed, Craig began to observe some issues with TFT, elements that he saw were unnecessary problems.
TFT needed experts to tap on a certain sequence of meridians (called a formula) for each and every various problem. Detecting the trouble required a technique called muscular tissue screening, wherein the professional would certainly determine the loved one toughness of a muscle, while the client explored different thoughts or statements.
Gary Craig observed duplicated circumstances in which the trouble was improperly diagnosed or the specialist touched out the meridian factors in the wrong order, yet the person was still assisted. Based upon these monitorings, he ended that it did not matter where order the meridian points were tapped.
Craig created EFT as a streamlined, boosted variation of the ideas behind Callahan's TFT. EFT has one standard, straightforward sequence of indicate tap, whatever the circumstance.
Because of this, thousands of people have utilized Tapping for health problems and to settle emotional problems. Touching practitioners have researched the techniques as well as educated to take on more challenging and difficult situations, and these dedicated professionals report even more successful applications everyday.