EFT Therapy Doune Stirlingshire
EFT Tapping in Doune
Are you looking for an EFT Practitioner in Doune to help you with an emotional, mental or physical problem?
Well, it doesn’t have to be that way, there is a solution…
EFT Matrix Reimprinting Practitioner Online
My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.
I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.
I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an Advanced EFT and Matrix Reimprinting practitioner. I now practise EFT, helping clients with their mind-body problems using Emotional Freedom Techniques.
The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.
Contact me for a free, no-obligation consultation to discuss how I may help you.
EFT Tapping Testimonials
“I have had several eft/matrix sessions with Stefan in relation to a few different emotional issues. I found him to be an excellent therapist. He is very naturally empathetic and a good listener. He is also very non judgemental and easy to get on with because he has a great sense of humour. I would highly recommend anyone looking for an eft practitioner to visit Stefan! It made a huge difference to my confidence and happiness.”
“I found myself very at ease with Stefan and he made it comfortable for me to open up and talk about the issues I had. Thanks to the session we had, the fears I had with regards to a particular situation, dissipated and he helped me to visualise a very positive outcome which actually happened in reality as well. Before my sessions with him I was stuck in a particular area of my life and thanks to him I had the courage to take the leap and naturally face what I was scared of only thinking about.”
Online EFT Sessions
While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.
Working online has also allowed me to help people across the UK and beyond.
I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.
The Benefits of Working Online
Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger
What Is EFT Tapping?
EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.
EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.
By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.
For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.
EFT Tapping Points
The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:
- Top of head
- Side of eye
- Under eye
- Under nose
- Collar bone
- Under arm
Optional: Finger points
What Can EFT Be Used On?
While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.
Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:
- Negative Emotions
- Painful and Traumatic Memories
- Physical Pain
- Anxiety and Stress
- Fears and Phobias
- Grief and Loss
- Obsessions and Compulsions
- Cravings and Addictions
- Abuse Issues
- Self Esteem
- Uncovering and Eliminating Negative Beliefs
- Achieving Goals
- Mental Health Issues
In fact, Gary Craig, the creator of EFT, suggests trying it on anything!
The Benefits of EFT Tapping
There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:
- Potentially fast, long-lasting results
- No need to go over and over the problem
- No medicines or equipment required
- No long term commitment to years of therapy
- Easy to learn
- Can be used at home between sessions
Celebrities Using EFT
EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:
- The Duchess of Cornwall – for fear of flying
- Paul McKenna – uses on clients for slimming
- Lily Allen – overcoming chocolate addiction
- Nick Heyward – stress management
- Naomi Harris – performance anxiety
- Michael Ball – performance anxiety
- Lindsay Wagner – runs EFT workshops
If you need any more information regarding Doune EFT, contact me today for a no-obligation free consultation.
Gary Craig EFT Video
EFT Therapy Near Me
EFT - Emotional Freedom Technique - is a relatively brand-new discovery and also a fast-evolving therapy within the area of Power Psychology which is capturing the focus of therapists, scientists, spiritualists as well as lay individuals.
Usually referred to as "Emotional acupressure", the technique functions by launching obstructions within the energy system which are the source of emotional intensity and discomfort. These obstructions in our energy system, in enhancement to testing us psychologically, often lead to restricting beliefs as well as practices as well as a failure to live life harmoniously.
An EFT therapy entails using fingertips as opposed to needles to tap on the end points of energy meridians that are situated just under the surface area of the skin. The therapy is non-invasive as well as services the ethos of making change as simple and as discomfort cost-free as feasible.
EFT is a common sense approach that draws its power from Eastern discoveries that have been around for over 5,000 years. In fact Albert Einstein likewise informed us back in the 1920's that everything (including our bodies) is made up of power. These concepts have been mainly neglected by Western Recovery Practices and also as they are introduced in our present times, human process is reopening itself to the forgotten fact that everything is Energy and also the potential that this provides us.
In the brief time since it's inception by Gary Craig in the 1990's, EFT has given hundreds of people with remedy for all type of issues as well as conditions, frequently in amazingly quick time and after lengthy as well as agonizing periods of looking for a treatment. The variety of effective treatments have ranged from trauma and misuse, fears, self messing up behavior patterns, to deep set emotional conditions of stress and anxiety and anxiety, dependencies, physical disease, to name but a few.
EFT is upstaging the wide spectrum of healing professionals; from the researchers to the fortune-tellers and everybody between. It goes to the heart of the rejoining of the old as well as brand-new standards.
EFT restores recognition and trust in the natural healing capabilities of our body and mind, giving ground-breaking chances to attaining physical and also emotional health in a faster amount of time.
Since the techniques are so straightforward, they could be used properly as a self-help device, which empowers individuals to actively contribute to their own recovery and also advancement procedure. This assists in a much faster alleviation process, formerly thought impossible by healthcare specialists that supported extensive (& usually excruciating) hours in psychotherapeutic or healthcare, often with minimal outcomes. These techniques do not reject the clinical as well as psychotherapeutic professions, however rather serve to add to a holistic healing process.
EFT functions to clear such disturbances and eliminate the resulting emotional reaction or strength to restore emotional consistency and deal relief from physical pain.
This is done by concentrating on the certain problem whilst touching with fingers on completion factors of energy meridians. The combination of sending kinetic energy to our energy system, whilst discovering and focusing on root causes, promotes a "straightening" of the power system thus eliminating the "brief circuit" to the body's found out action or negative emotion.
It began in 1980, with a psycho therapist by the name of Roger Callahan, and also a client with a severe fear of water. Mary's concern of water managed her life as well as maintained her from day-to-day tasks.
Dr. Callahan and Mary had actually been functioning on this issue with each other for over a year. Mary worked up the nerve to sit within sight of the pool at Dr. Callahan's home.
Her fear of being near the water created Mary tummy discomforts - a common "gut reaction." Dr. Callahan had actually lately been researching standard Chinese medicines, as well as finding out about meridians. Instantly he had a motivation. Bearing in mind that there was an acupuncture factor for the belly meridian on the cheekbone, he asked her to tap there, believing it may heal her stomach discomforts.
Also a lot more incredibly, her anxiety of water went away, too! She ran down to the pool as well as began splashing herself with water, expressing joy in her newly found freedom from concern.
Based on this discovery, Dr. Callahan started a series of examinations to develop and fine-tune this technique, which he called Idea Area Therapy. Gary Craig trained under Dr. Callahan's tutoring in the 1990's, finding out the treatments for TFT. As time passed, Craig started to observe some problems with TFT, elements that he saw were unneeded difficulties.
TFT called for practitioners to tap on a certain series of meridians (called an algorithm) for every various problem. Identifying the problem called for a technique called muscular tissue screening, where the practitioner would certainly determine the family member toughness of a muscle mass, while the client discovered various thoughts or declarations.
Gary Craig observed repeated circumstances where the problem was improperly diagnosed or the specialist tapped out the meridian points in the wrong order, yet the client was still aided. Based on these monitorings, he concluded that it did not matter in which order the meridian points were touched.
Gary Craig developed EFT as a simplified, improved version of the ideas behind Callahan's TFT. EFT has one standard, easy series of points to tap, regardless of what the circumstance.
Because of this, thousands of people have made use of Touching for diseases as well as to settle emotional problems. Tapping experts have actually examined the techniques and trained to take on much more complicated and hard situations, as well as these devoted professionals report more effective applications daily.