EFT Therapy Dunblane Stirlingshire
EFT Tapping in Dunblane
Are you looking for an EFT Practitioner in Dunblane to help you with an emotional, mental or physical problem?
Well, it doesn’t have to be that way, there is a solution…
My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.
I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.
I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an Advanced EFT and Matrix Reimprinting practitioner. I now practise EFT, helping clients with their mind-body problems using Emotional Freedom Techniques.
The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.
Contact me for a free, no-obligation consultation to discuss how I may help you.
EFT Tapping Testimonials
“I have had several eft/matrix sessions with Stefan in relation to a few different emotional issues. I found him to be an excellent therapist. He is very naturally empathetic and a good listener. He is also very non judgemental and easy to get on with because he has a great sense of humour. I would highly recommend anyone looking for an eft practitioner to visit Stefan! It made a huge difference to my confidence and happiness.”
“I found myself very at ease with Stefan and he made it comfortable for me to open up and talk about the issues I had. Thanks to the session we had, the fears I had with regards to a particular situation, dissipated and he helped me to visualise a very positive outcome which actually happened in reality as well. Before my sessions with him I was stuck in a particular area of my life and thanks to him I had the courage to take the leap and naturally face what I was scared of only thinking about.”
Online EFT Sessions
While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.
Working online has also allowed me to help people across the UK and beyond.
I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.
The Benefits of Working Online
Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger
What Is EFT Tapping?
EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.
EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.
By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.
For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.
EFT Tapping Points
The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:
- Top of head
- Side of eye
- Under eye
- Under nose
- Collar bone
- Under arm
Optional: Finger points
What Can EFT Be Used On?
While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.
Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:
- Negative Emotions
- Painful and Traumatic Memories
- Physical Pain
- Anxiety and Stress
- Fears and Phobias
- Grief and Loss
- Obsessions and Compulsions
- Cravings and Addictions
- Abuse Issues
- Self Esteem
- Uncovering and Eliminating Negative Beliefs
- Achieving Goals
- Mental Health Issues
In fact, Gary Craig, the creator of EFT, suggests trying it on anything!
The Benefits of EFT Tapping
There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:
- Potentially fast, long-lasting results
- No need to go over and over the problem
- No medicines or equipment required
- No long term commitment to years of therapy
- Easy to learn
- Can be used at home between sessions
Celebrities Using EFT
EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:
- The Duchess of Cornwall – for fear of flying
- Paul McKenna – uses on clients for slimming
- Lily Allen – overcoming chocolate addiction
- Nick Heyward – stress management
- Naomi Harris – performance anxiety
- Michael Ball – performance anxiety
- Lindsay Wagner – runs EFT workshops
If you need any more information regarding Dunblane EFT, contact me today for a no-obligation free consultation.
Gary Craig EFT Video
EFT Therapy Near Me
EFT - Emotional Freedom Technique - is a reasonably brand-new exploration as well as a fast-evolving treatment within the area of Power Psychology which is catching the attention of therapists, researchers, spiritualists as well as lay individuals.
Typically referred to as "Psychological acupressure", the technique works by launching clogs within the energy system which are the resource of emotional intensity as well as discomfort. These clogs in our energy system, in addition to testing us mentally, frequently lead to limiting ideas and also behaviours as well as a failure to live life sympathetically.
An EFT treatment involves making use of fingertips as opposed to needles to tap on completion points of energy meridians that are located just below the surface of the skin. The therapy is non-invasive as well as services the ethos of making adjustment as simple and also as pain totally free as feasible.
EFT is a sound judgment technique that draws its power from Eastern explorations that have been around for over 5,000 years. Albert Einstein likewise informed us back in the 1920's that every little thing (including our bodies) is made up of power. These ideas have been mainly neglected by Western Healing Practices and also as they are unveiled in our present times, human procedure is resuming itself to the failed to remember reality that every little thing is Power and also the potential that this supplies us.
In the brief time given that it's beginning by Gary Craig in the 1990's, EFT has supplied countless individuals with relief from all manner of troubles and conditions, typically in startlingly quick time as well as after lengthy and painful durations of looking for a remedy. The variety of effective treatments have actually ranged from injury and misuse, fears, self screwing up practices patterns, to deep set emotional conditions of anxiousness and clinical depression, dependencies, physical disease, to name yet a couple of.
EFT is drawing attention from the wide spectrum of healing experts; from the researchers to the fortune-tellers as well as everybody in between. It goes to the heart of the rejoining of the old and new paradigms.
EFT restores recognition as well as rely on the all-natural recovery capacities of our mind and body, supplying ground-breaking opportunities to accomplishing physical and emotional wellness in a faster amount of time.
Because the techniques are so easy, they can be made use of efficiently as a self-help device, which equips people to actively contribute to their own healing as well as growth process. This assists in a much faster alleviation procedure, formerly believed impossible by medical care experts that advocated prolonged (& typically painful) hrs in psychotherapeutic or treatment, frequently with minimal outcomes. These techniques do not challenge the medical and psychotherapeutic professions, however rather offer to contribute to a holistic healing procedure.
EFT works to remove such disturbances and also get rid of the resulting emotional response or intensity to restore emotional consistency and offer relief from physical pain.
This is done by concentrating on the details issue whilst touching with fingers on the end factors of power meridians. The mix of sending out kinetic energy to our power system, whilst uncovering and also focusing on source, facilitates a "straightening out" of the power system thereby eliminating the "short circuit" to the body's learnt reaction or adverse emotion.
It began in 1980, with a psychotherapist by the name of Roger Callahan, and a person with an extreme phobia of water. Mary's worry of water regulated her life and also maintained her from everyday tasks. She was incapable to take her children to the coastline and was unable to drive near the ocean; she grew afraid when it rained, and also could not also stand up to the sight of water on television. She had brilliant headaches entailing water.
Dr. Callahan and Mary had actually been functioning on this issue together for over a year. Mary functioned up the courage to sit within sight of the swimming pool at Dr. Callahan's residence.
Dr. Callahan had lately been examining typical Chinese medications, and also learning regarding meridians. Keeping in mind that there was an acupuncture factor for the belly meridian on the cheekbone, he asked her to touch there, thinking it might treat her belly pains.
Even more extremely, her fear of water went away, too! She ran down to the pool and started splashing herself with water, rejoicing in her newly found freedom from anxiety.
Based upon this discovery, Dr. Callahan began a collection of investigations to create and also refine this technique, which he labelled Thought Field Treatment. Gary Craig educated under Dr. Callahan's tutoring in the 1990's, learning the treatments for TFT. As time passed, Craig started to observe some problems with TFT, elements that he saw were unnecessary problems.
TFT required specialists to tap on a specific series of meridians (called a formula) for each different issue. Identifying the issue called for a technique called muscle mass screening, wherein the professional would measure the relative stamina of a muscle, while the person discovered various ideas or statements.
Craig observed repeated circumstances where the problem was improperly detected or the practitioner tapped out the meridian factors in the wrong order, yet the patient was still assisted. Based on these monitorings, he ended that it did not matter where order the meridian factors were tapped.
Craig established EFT as a streamlined, boosted version of the concepts behind Callahan's TFT. EFT has one standard, basic series of points to touch, whatever the scenario.
Since of this, thousands of people have used Tapping for health problems as well as to fix emotional troubles. Touching professionals have examined the techniques and also trained to take on extra complex and also difficult instances, and also these devoted specialists report even more effective applications everyday.