EFT Therapy Dunblane Stirlingshire
EFT Tapping in Dunblane
Are you looking for an EFT Practitioner in Dunblane to help you with an emotional, mental or physical problem?
Well, it doesn’t have to be that way, there is a solution…
EFT Matrix Reimprinting Practitioner Online
My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.
I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.
I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an Advanced EFT and Matrix Reimprinting practitioner. I now practise EFT, helping clients with their mind-body problems using Emotional Freedom Techniques.
The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.
Contact me for a free, no-obligation consultation to discuss how I may help you.
EFT Tapping Testimonials
“I have had several eft/matrix sessions with Stefan in relation to a few different emotional issues. I found him to be an excellent therapist. He is very naturally empathetic and a good listener. He is also very non judgemental and easy to get on with because he has a great sense of humour. I would highly recommend anyone looking for an eft practitioner to visit Stefan! It made a huge difference to my confidence and happiness.”
“I found myself very at ease with Stefan and he made it comfortable for me to open up and talk about the issues I had. Thanks to the session we had, the fears I had with regards to a particular situation, dissipated and he helped me to visualise a very positive outcome which actually happened in reality as well. Before my sessions with him I was stuck in a particular area of my life and thanks to him I had the courage to take the leap and naturally face what I was scared of only thinking about.”
Online EFT Sessions
While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.
Working online has also allowed me to help people across the UK and beyond.
I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.
The Benefits of Working Online
Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger
What Is EFT Tapping?
EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.
EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.
By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.
For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.
EFT Tapping Points
The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:
- Top of head
- Side of eye
- Under eye
- Under nose
- Collar bone
- Under arm
Optional: Finger points
What Can EFT Be Used On?
While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.
Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:
- Negative Emotions
- Painful and Traumatic Memories
- Physical Pain
- Anxiety and Stress
- Fears and Phobias
- Grief and Loss
- Obsessions and Compulsions
- Cravings and Addictions
- Abuse Issues
- Self Esteem
- Uncovering and Eliminating Negative Beliefs
- Achieving Goals
- Mental Health Issues
In fact, Gary Craig, the creator of EFT, suggests trying it on anything!
The Benefits of EFT Tapping
There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:
- Potentially fast, long-lasting results
- No need to go over and over the problem
- No medicines or equipment required
- No long term commitment to years of therapy
- Easy to learn
- Can be used at home between sessions
Celebrities Using EFT
EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:
- The Duchess of Cornwall – for fear of flying
- Paul McKenna – uses on clients for slimming
- Lily Allen – overcoming chocolate addiction
- Nick Heyward – stress management
- Naomi Harris – performance anxiety
- Michael Ball – performance anxiety
- Lindsay Wagner – runs EFT workshops
If you need any more information regarding Dunblane EFT, contact me today for a no-obligation free consultation.
Gary Craig EFT Video
EFT Therapy Near Me
EFT - Emotional Freedom Technique - is a reasonably new discovery as well as a fast-evolving treatment within the area of Energy Psychology which is capturing the interest of healers, researchers, fortune-tellers as well as lay people.
Often referred to as "Mental acupressure", the technique functions by launching blockages within the power system which are the resource of emotional strength as well as discomfort. These obstructions in our power system, in addition to testing us psychologically, frequently lead to limiting ideas as well as practices and also an inability to live life sympathetically.
An EFT therapy entails using fingertips as opposed to needles to tap on the end factors of power meridians that are located just beneath the surface of the skin. The treatment is non-invasive and also services the principles of making modification as simple and as discomfort complimentary as possible.
EFT is a common sense technique that draws its power from Eastern explorations that have actually been around for over 5,000 years. Actually Albert Einstein additionally informed us back in the 1920's that everything (including our bodies) is made up of power. These concepts have actually been largely overlooked by Western Recovery Practices and as they are unveiled in our existing times, human process is reopening itself to the failed to remember fact that everything is Energy and also the potential that this provides us.
In the short time considering that it's inception by Gary Craig in the 1990's, EFT has supplied thousands of people with remedy for various issues as well as problems, often in startlingly double-quick time and after long and uncomfortable periods of searching for a treatment. The variety of successful treatments have varied from trauma as well as abuse, phobias, self screwing up behavior patterns, to deep collection emotional conditions of stress and anxiety and depression, dependencies, physical health problem, to name but a couple of.
EFT is upstaging the broad range of recovery experts; from the scientists to the spiritualists as well as everybody in between. It goes to the heart of the rejoining of the old and new standards.
EFT brings back recognition as well as trust in the natural recovery capabilities of our body and mind, supplying ground-breaking possibilities to attaining physical as well as emotional health in a faster timespan.
Since the techniques are so straightforward, they can be utilized effectively as a self-help tool, which encourages people to actively add to their very own healing and also growth procedure. This promotes a much faster relief process, previously thought difficult by health care experts who advocated extensive (& often excruciating) hours in psychotherapeutic or healthcare, typically with restricted outcomes. These techniques do not discredit the medical and also psychotherapeutic careers, however rather serve to contribute to an alternative recovery process.
EFT works to get rid of such disturbances and also get rid of the resulting emotional reaction or intensity to recover emotional consistency as well as deal remedy for physical discomfort.
This is done by concentrating on the particular issue whilst touching with fingers on the end factors of power meridians. The combination of sending out kinetic energy to our power system, whilst discovering as well as focusing on root causes, facilitates a "correcting" of the energy system thus eliminating the "brief circuit" to the body's learnt feedback or unfavorable emotion.
It started in 1980, with a psychotherapist by the name of Roger Callahan, and also an individual with a severe fear of water. Mary's fear of water controlled her life as well as kept her from day-to-day tasks. She was unable to take her youngsters to the beach as well as was not able to drive near the ocean; she expanded fearful when it rained, and also can not also hold up against the sight of water on television. She had dazzling headaches involving water.
Callahan as well as Mary had actually been dealing with this issue together for over a year. Ultimately, Mary worked up the guts to sit within sight of the pool at Dr. Callahan's residence. Even doing this caused Mary severe distress, and also though she discovered methods to handle the extreme concern and also emotional discomfort, she did not conquer her phobia. They reviewed her problem, as well as ways to conquer it, yet without success.
Her worry of being near the water triggered Mary belly pains - a common "gut reaction." Dr. Callahan had actually just recently been studying standard Chinese medications, and learning about meridians. Suddenly he had an inspiration. Bearing in mind that there was an acupuncture point for the stomach meridian on the cheekbone, he asked her to tap there, thinking it might cure her tummy pains.
Also extra surprisingly, her phobia of water went away, also! She ran down to the pool as well as began spraying herself with water, being glad in her newly found freedom from fear.
Based on this discovery, Dr. Callahan began a series of examinations to establish and also refine this technique, which he labelled Thought Area Treatment. Gary Craig educated under Dr. Callahan's tutelage in the 1990's, finding out the treatments for TFT. As time passed, Craig started to observe some issues with TFT, facets that he saw were unneeded issues.
TFT called for professionals to touch on a particular series of meridians (called a formula) for each different problem. Detecting the problem called for a technique called muscle testing, wherein the specialist would measure the loved one strength of a muscle, while the individual explored various thoughts or statements.
Gary Craig observed duplicated circumstances where the problem was incorrectly detected or the practitioner tapped out the meridian points in the wrong order, yet the individual was still helped. Based on these observations, he wrapped up that it did not matter where order the meridian points were touched.
Gary Craig created EFT as a streamlined, improved version of the concepts behind Callahan's TFT. EFT has one basic, easy sequence of points to touch, whatever the circumstance.
Due to this, countless people have actually used Touching for illnesses and to resolve emotional troubles. Touching experts have actually studied the techniques and also educated to take on a lot more challenging as well as difficult cases, as well as these devoted practitioners report even more effective applications everyday. Increasingly more individuals are finding as well as checking out Tapping. Lots of are uncovering exactly how Tapping could alter their lives.