EFT Therapy Dunblane Stirlingshire
EFT Tapping in Dunblane
Are you looking for an EFT Practitioner in Dunblane to help you with an emotional, mental or physical problem?
Well, it doesn’t have to be that way, there is a solution…
EFT Matrix Reimprinting Practitioner Online
My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.
I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.
I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an Advanced EFT and Matrix Reimprinting practitioner. I now practise EFT, helping clients with their mind-body problems using Emotional Freedom Techniques.
The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.
Contact me for a free, no-obligation consultation to discuss how I may help you.
EFT Tapping Testimonials
“I have had several eft/matrix sessions with Stefan in relation to a few different emotional issues. I found him to be an excellent therapist. He is very naturally empathetic and a good listener. He is also very non judgemental and easy to get on with because he has a great sense of humour. I would highly recommend anyone looking for an eft practitioner to visit Stefan! It made a huge difference to my confidence and happiness.”
“I found myself very at ease with Stefan and he made it comfortable for me to open up and talk about the issues I had. Thanks to the session we had, the fears I had with regards to a particular situation, dissipated and he helped me to visualise a very positive outcome which actually happened in reality as well. Before my sessions with him I was stuck in a particular area of my life and thanks to him I had the courage to take the leap and naturally face what I was scared of only thinking about.”
Online EFT Sessions
While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.
Working online has also allowed me to help people across the UK and beyond.
I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.
The Benefits of Working Online
Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger
What Is EFT Tapping?
EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.
EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.
By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.
For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.
EFT Tapping Points
The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:
- Top of head
- Side of eye
- Under eye
- Under nose
- Collar bone
- Under arm
Optional: Finger points
What Can EFT Be Used On?
While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.
Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:
- Negative Emotions
- Painful and Traumatic Memories
- Physical Pain
- Anxiety and Stress
- Fears and Phobias
- Grief and Loss
- Obsessions and Compulsions
- Cravings and Addictions
- Abuse Issues
- Self Esteem
- Uncovering and Eliminating Negative Beliefs
- Achieving Goals
- Mental Health Issues
In fact, Gary Craig, the creator of EFT, suggests trying it on anything!
The Benefits of EFT Tapping
There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:
- Potentially fast, long-lasting results
- No need to go over and over the problem
- No medicines or equipment required
- No long term commitment to years of therapy
- Easy to learn
- Can be used at home between sessions
Celebrities Using EFT
EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:
- The Duchess of Cornwall – for fear of flying
- Paul McKenna – uses on clients for slimming
- Lily Allen – overcoming chocolate addiction
- Nick Heyward – stress management
- Naomi Harris – performance anxiety
- Michael Ball – performance anxiety
- Lindsay Wagner – runs EFT workshops
If you need any more information regarding Dunblane EFT, contact me today for a no-obligation free consultation.
Gary Craig EFT Video
EFT Therapy Near Me
EFT - Emotional Freedom Technique - is a reasonably new exploration and a fast-evolving treatment within the area of Energy Psychology which is catching the interest of healers, scientists, spiritualists as well as lay individuals.
Commonly described as "Psychological acupressure", the technique functions by releasing blockages within the power system which are the resource of emotional intensity and discomfort. These obstructions in our power system, along with testing us psychologically, frequently result in limiting beliefs as well as behaviours as well as an inability to live life harmoniously. Resulting signs and symptoms are either emotional as well as/ or physical as well as consist of uncertainty and self esteem, sensation stuck nervous or clinically depressed, or the introduction of uncontrollable and addictive practices. It is likewise currently ultimately extensively accepted that emotional disharmony is a crucial consider physical symptoms and dis-ease as well as for this reason these techniques are being thoroughly made use of on physical issues, including chronic ailment with frequently impressive results. These techniques are being approved more and also more in medical and psychological circles as well as in the variety of psychiatric therapies as well as healing self-controls.
An EFT therapy includes the use of fingertips rather than needles to touch on the end points of power meridians that are positioned simply beneath the surface of the skin. The treatment is non-invasive and also works on the principles of making change as simple and as discomfort cost-free as feasible.
EFT is a good sense strategy that attracts its power from Eastern discoveries that have actually been around for over 5,000 years. Actually Albert Einstein also informed us back in the 1920's that every little thing (including our bodies) is made up of power. These ideas have been greatly disregarded by Western Healing Practices and as they are revealed in our existing times, human process is resuming itself to the forgotten fact that whatever is Power and also the capacity that this offers us.
In the brief time given that it's creation by Gary Craig in the 1990's, EFT has actually offered countless people with relief from various issues and problems, typically in amazingly double-quick time as well as after long and excruciating periods of looking for a treatment. The diversity of effective therapies have ranged from trauma and misuse, phobias, self messing up practices patterns, to deep set emotional problems of anxiousness and depression, dependencies, physical illness, to call however a few.
EFT is drawing attention from the wide range of healing professionals; from the scientists to the fortune-tellers and every person between. It is at the heart of the rejoining of the old as well as brand-new standards.
EFT restores recognition and trust in the natural recovery abilities of our mind and body, giving ground-breaking chances to achieving physical and emotional wellness in a faster time frame.
Since the techniques are so easy, they can be used effectively as a self-help tool, which equips people to actively add to their very own healing and also growth procedure. This assists in a much faster relief procedure, formerly thought difficult by healthcare specialists who supported prolonged (& commonly excruciating) hrs in psychotherapeutic or treatment, often with minimal results. These techniques do not reject the clinical as well as psychotherapeutic careers, however instead offer to add to an alternative healing process.
EFT functions to clear such disruptions and also remove the resulting emotional reaction or intensity to recover emotional harmony as well as offer relief from physical pain.
This is done by focusing on the particular problem whilst tapping with fingers on the end points of energy meridians. The mix of sending out kinetic energy to our power system, whilst revealing and also concentrating on source, helps with a "straightening out" of the power system thus getting rid of the "brief circuit" to the body's learnt response or adverse emotion.
It began in the 1980s, with a psychologist by the name of Roger Callahan, as well as a person with a severe phobia of water. Mary's concern of water managed her life as well as kept her from everyday tasks. She was unable to take her kids to the coastline as well as was unable to drive near the ocean; she grew fearful when it drizzled, and also could not even withstand the view of water on television. She had dazzling headaches including water.
Callahan as well as Mary had actually been dealing with this problem with each other for over a year. Lastly, Mary developed the guts to sit within sight of the swimming pool at Dr. Callahan's house. Also doing this created Mary extreme distress, as well as though she found means to cope with the extreme fear and also emotional pain, she did not conquer her phobia. They discussed her trouble, as well as the best ways to conquer it, but without success.
Dr. Callahan had actually just recently been examining traditional Chinese medications, and also finding out concerning meridians. Remembering that there was an acupuncture point for the belly meridian on the cheekbone, he asked her to touch there, assuming it could heal her stomach discomforts.
Mary tapped her cheekbone as routed, and this little action altered medical background! The response appeared incredible, to both Mary and Dr. Callahan. Her tummy discomforts disappeared. Even a lot more remarkably, her phobia of water disappeared, as well! She diminished to the pool as well as began sprinkling herself with water, rejoicing in her newfound freedom from fear.
Based on this discovery, Dr. Callahan started a series of investigations to develop as well as improve this technique, which he described Idea Field Therapy. Gary Craig educated under Dr. Callahan's tutoring in the 1990's, discovering the treatments for TFT. As time passed, Craig started to observe some troubles with TFT, facets that he saw were unnecessary complications.
TFT needed specialists to touch on a details sequence of meridians (called a formula) for each various problem. Detecting the issue required a technique called muscle screening, where the professional would certainly measure the relative toughness of a muscular tissue, while the client checked out various ideas or statements.
Gary observed repeated circumstances in which the issue was inaccurately diagnosed or the expert touched out the meridian factors in the wrong order, yet the person was still helped. Based upon these observations, he ended that it did not matter where order the meridian points were tapped.
Gary Craig developed EFT as a simplified, enhanced version of the ideas behind Callahan's TFT. EFT has one basic, straightforward series of points to tap, whatever the circumstance.
Since of this, thousands of people have made use of Tapping for health problems and to deal with emotional issues. Touching practitioners have actually studied the techniques and also educated to take on a lot more challenging as well as difficult situations, as well as these dedicated specialists report more successful applications daily.