EFT Therapy Dunblane Stirlingshire

EFT Tapping in Dunblane


Are you looking for an EFT Practitioner in Dunblane to help you with an emotional, mental or physical problem?

  • Stressed?

    Are you feeling stressed, anxious or overwhelmed?

  • Physical Health Problems?

    Perhaps you have chronic pain or health complaints that the doctors can’t explain or help you with?

  • Emotional?

    Are your emotions running away with you?

  • Feeling Stuck?

    Or do you feel “stuck” in some area of life and just don’t know how to move forward?

Well, it doesn’t have to be that way, there is a solution…

My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.

I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.

I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an EFT and Matrix Reimprinting practitioner. Nowadays I help clients with their mind-body problems using Emotional Freedom Technique.

The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.

Contact me for a free, no-obligation consultation to discuss how I may help you.

EFT Practitioner Dunblane Stirlingshire

EFT Tapping Testimonials

Online EFT Sessions

 

While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.

Working online has also allowed me to help people across the UK and beyond.

I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.

The Benefits of Working Online

Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger

  • EFT appointment in the comfort of your own home or other suitable venue

  • Eliminates travel costs, time and inconvenience

  • Time to integrate the EFT after the session rather than rushing off

  • Just as effective as an in-person session

What Is EFT Tapping?

EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.

EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.

By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.

For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.

EFT Tapping Points

The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:

  • Top of head
  • Eyebrow
  • Side of eye
  • Under eye
  • Under nose
  • Chin
  • Collar bone
  • Under arm
  • Wrist

Optional: Finger points

What Can EFT Be Used On?

While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.

Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:

  • Negative Emotions
  • Painful and Traumatic Memories
  • Anger
  • Jealousy
  • Physical Pain
  • Anxiety and Stress
  • Fears and Phobias
  • Shyness
  • Sadness
  • Insomnia

  • Grief and Loss
  • Guilt
  • Obsessions and Compulsions
  • Cravings and Addictions
  • Nightmares
  • Abuse Issues
  • Self Esteem
  • Uncovering and Eliminating Negative Beliefs
  • Achieving Goals
  • Mental Health Issues

In fact, Gary Craig, the creator of EFT, suggests trying it on anything!

The Benefits of EFT Tapping

There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:

  • Gentle
  • Potentially fast, long-lasting results
  • No need to go over and over the problem
  • No medicines or equipment required
  • No long term commitment to years of therapy
  • Easy to learn
  • Can be used at home between sessions

Celebrities Using EFT

EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:

  • The Duchess of Cornwall – for fear of flying
  • Paul McKenna – uses on clients for slimming
  • Lily Allen – overcoming chocolate addiction
  • Nick Heyward – stress management
  • Naomi Harris – performance anxiety
  • Michael Ball – performance anxiety
  • Lindsay Wagner – runs EFT workshops

If you need any more information regarding Dunblane EFT, contact me today for a no-obligation free consultation.

Gary Craig EFT Video

EFT Therapy Near Me

EFT Dunblane Near Me

EFT Practitioner Stirlingshire


EFT - Emotional Freedom Technique - is a relatively new exploration as well as a fast-evolving treatment within the field of Energy Psychology which is capturing the interest of healers, scientists, spiritualists and also lay people.

Often described as "Mental acupressure", the technique functions by releasing clogs within the energy system which are the source of emotional strength as well as pain. These clogs in our energy system, along with testing us mentally, usually cause limiting beliefs and practices as well as a failure to live life harmoniously. Resulting signs and symptoms are either emotional and/ or physical and also include uncertainty and self esteem, sensation stuck nervous or clinically depressed, or the emergence of compulsive and also habit forming behaviours. It is additionally currently ultimately extensively approved that emotional disharmony is a crucial factor in physical signs and symptoms as well as dis-ease and because of this these techniques are being extensively used on physical concerns, consisting of chronic illness with frequently amazing outcomes. Because of this these techniques are being accepted more and more in clinical and also psychiatric circles in addition to in the series of psychiatric therapies and also healing self-controls.

An EFT treatment entails the use of fingertips as opposed to needles to tap on completion factors of energy meridians that are located just underneath the surface area of the skin. The treatment is non-invasive and also deals with the values of making change as basic and also as pain complimentary as feasible.

EFT is a common sense technique that draws its power from Eastern explorations that have actually been around for over 5,000 years. As a matter of fact Albert Einstein likewise told us back in the 1920's that whatever (including our bodies) is composed of energy. These ideas have been mainly disregarded by Western Healing Practices and also as they are unveiled in our existing times, human process is reopening itself to the neglected truth that whatever is Power as well as the potential that this provides us.

In the brief time since it's creation by Gary Craig in the 1990's, EFT has actually given thousands of people with relief from various troubles and problems, usually in startlingly quick time and after lengthy and also uncomfortable periods of looking for a treatment. The diversity of effective treatments have varied from trauma as well as abuse, phobias, self sabotaging behaviour patterns, to deep set emotional problems of anxiety as well as clinical depression, dependencies, physical disease, to name but a few.

EFT is upstaging the wide range of recovery specialists; from the researchers to the spiritualists and everyone in between. It goes to the heart of the rejoining of the old and brand-new standards.

EFT brings back understanding and also trust in the all-natural recovery abilities of our mind and body, supplying ground-breaking possibilities to attaining physical as well as emotional health in a faster timespan.

Since the techniques are so simple, they can be utilized properly as a self-help tool, which encourages people to actively contribute to their very own recovery as well as development process. This helps with a much faster relief procedure, previously believed difficult by health care experts who promoted lengthy (& usually painful) hours in psychotherapeutic or medical care, commonly with limited outcomes. These techniques do not challenge the medical and psychotherapeutic careers, yet rather offer to add to an alternative recovery procedure.

EFT functions to remove such disruptions and also eliminate the resulting emotional action or intensity to restore emotional harmony and also offer relief from physical pain.

This is done by concentrating on the specific problem whilst touching with fingers on the end factors of power meridians. The mix of sending kinetic energy to our power system, whilst uncovering as well as concentrating on source, helps with a "straightening out" of the energy system thereby getting rid of the "short circuit" to the body's discovered action or negative emotion.

It began in 1980, with a psycho therapist by the name of Roger Callahan, and a patient with a severe fear of water. Mary's concern of water regulated her life as well as maintained her from day-to-day activities.

Dr. Callahan and also Mary had been functioning on this problem together for over a year. Mary worked up the nerve to sit within view of the pool at Dr. Callahan's residence.

Her worry of being near the water created Mary belly discomforts - an usual "instinct." Dr. Callahan had recently been researching traditional Chinese medicines, and also discovering meridians. Suddenly he had a motivation. Keeping in mind that there was an acupuncture point for the stomach meridian on the cheekbone, he asked her to touch there, assuming it may treat her tummy pains.

Mary touched her cheekbone as routed, as well as this little action changed medicinal background! The feedback seemed miraculous, to both Mary and also Dr. Callahan. Her stomach discomforts went away. However even more incredibly, her anxiety of water went away, also! She diminished to the pool and also began spraying herself with water, enjoying her newly found freedom from fear.

Based upon this exploration, Dr. Callahan started a collection of examinations to develop and fine-tune this technique, which he labelled Thought Field Therapy. Gary Craig educated under Dr. Callahan's tutoring in the 1990's, discovering the treatments for TFT. As time passed, Craig started to observe some problems with TFT, facets that he saw were unneeded complications.

TFT needed experts to tap on a certain series of meridians (called a formula) for each and every different trouble. Detecting the problem called for a technique called muscle screening, wherein the expert would measure the loved one stamina of a muscular tissue, while the client checked out numerous ideas or declarations.

Gary observed duplicated scenarios where the trouble was incorrectly diagnosed or the practitioner tapped out the meridian factors in the wrong order, yet the patient was still assisted. Based on these monitorings, he concluded that it did not matter where order the meridian points were tapped.

Gary Craig established EFT as a streamlined, improved variation of the concepts behind Callahan's TFT. EFT has one standard, simple series of indicate tap, regardless of what the scenario.

Due to the fact that of this, thousands of individuals have made use of Tapping for illnesses as well as to resolve emotional troubles. Tapping experts have actually researched the techniques as well as educated to take on a lot more difficult and also challenging instances, and also these dedicated experts report even more effective applications day-to-day.