EFT Therapy Dunblane Stirlingshire

EFT Tapping in Dunblane


Are you looking for an EFT Practitioner in Dunblane to help you with an emotional, mental or physical problem?

  • Stressed?

    Are you feeling stressed, anxious or overwhelmed?

  • Physical Health Problems?

    Perhaps you have chronic pain or health complaints that the doctors can’t explain or help you with?

  • Emotional?

    Are your emotions running away with you?

  • Feeling Stuck?

    Or do you feel “stuck” in some area of life and just don’t know how to move forward?

Well, it doesn’t have to be that way, there is a solution…

My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.

I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.

I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an EFT and Matrix Reimprinting practitioner. Nowadays I help clients with their mind-body problems using Emotional Freedom Technique.

The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.

Contact me for a free, no-obligation consultation to discuss how I may help you.

EFT Practitioner Dunblane Stirlingshire

EFT Tapping Testimonials

Online EFT Sessions

 

While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.

Working online has also allowed me to help people across the UK and beyond.

I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.

The Benefits of Working Online

Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger

  • EFT appointment in the comfort of your own home or other suitable venue

  • Eliminates travel costs, time and inconvenience

  • Time to integrate the EFT after the session rather than rushing off

  • Just as effective as an in-person session

What Is EFT Tapping?

EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.

EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.

By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.

For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.

EFT Tapping Points

The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:

  • Top of head
  • Eyebrow
  • Side of eye
  • Under eye
  • Under nose
  • Chin
  • Collar bone
  • Under arm
  • Wrist

Optional: Finger points

What Can EFT Be Used On?

While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.

Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:

  • Negative Emotions
  • Painful and Traumatic Memories
  • Anger
  • Jealousy
  • Physical Pain
  • Anxiety and Stress
  • Fears and Phobias
  • Shyness
  • Sadness
  • Insomnia

  • Grief and Loss
  • Guilt
  • Obsessions and Compulsions
  • Cravings and Addictions
  • Nightmares
  • Abuse Issues
  • Self Esteem
  • Uncovering and Eliminating Negative Beliefs
  • Achieving Goals
  • Mental Health Issues

In fact, Gary Craig, the creator of EFT, suggests trying it on anything!

The Benefits of EFT Tapping

There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:

  • Gentle
  • Potentially fast, long-lasting results
  • No need to go over and over the problem
  • No medicines or equipment required
  • No long term commitment to years of therapy
  • Easy to learn
  • Can be used at home between sessions

Celebrities Using EFT

EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:

  • The Duchess of Cornwall – for fear of flying
  • Paul McKenna – uses on clients for slimming
  • Lily Allen – overcoming chocolate addiction
  • Nick Heyward – stress management
  • Naomi Harris – performance anxiety
  • Michael Ball – performance anxiety
  • Lindsay Wagner – runs EFT workshops

If you need any more information regarding Dunblane EFT, contact me today for a no-obligation free consultation.

Gary Craig EFT Video

EFT Therapy Near Me

EFT Dunblane Near Me

EFT Practitioner Stirlingshire


EFT - Emotional Freedom Technique - is a relatively brand-new discovery as well as a fast-evolving therapy within the area of Energy Psychology which is catching the focus of therapists, scientists, spiritualists and also lay people.

Commonly referred to as "Psychological acupressure", the technique functions by launching clogs within the power system which are the source of emotional strength and pain. These clogs in our power system, in enhancement to testing us psychologically, typically lead to restricting ideas and also behaviours as well as a failure to live life harmoniously.

An EFT therapy entails using fingertips as opposed to needles to touch on completion factors of energy meridians that are situated just below the surface of the skin. The therapy is non-invasive and also services the principles of making change as easy and also as pain free as feasible.

EFT is a sound judgment approach that draws its power from Eastern discoveries that have been around for over 5,000 years. Actually Albert Einstein additionally informed us back in the 1920's that every little thing (including our bodies) is made up of energy. These concepts have actually been mainly neglected by Western Healing Practices and as they are revealed in our current times, human procedure is reopening itself to the forgotten truth that whatever is Energy and also the capacity that this uses us.

In the brief time given that it's beginning by Gary Craig in the 1990's, EFT has offered thousands of individuals with remedy for all manner of troubles as well as conditions, frequently in amazingly double-quick time as well as after lengthy and painful durations of looking for a treatment. The variety of effective treatments have actually ranged from injury and abuse, anxieties, self undermining practices patterns, to deep set emotional conditions of anxiety and anxiety, dependencies, physical health problem, to name but a couple of.

EFT is drawing attention from the broad range of healing experts; from the researchers to the fortune-tellers and everyone between. It is at the heart of the rejoining of the old and new standards.

EFT restores recognition and trust in the natural recovery capabilities of our mind and body, providing ground-breaking chances to attaining physical and also emotional wellness in a faster amount of time.

Because the techniques are so basic, they can be utilized properly as a self-help tool, which encourages individuals to proactively contribute to their very own recovery and also advancement process. This promotes a much faster alleviation procedure, previously believed difficult by healthcare experts that promoted prolonged (& commonly painful) hours in psychotherapeutic or treatment, usually with minimal results. These techniques do not reject the medical and psychotherapeutic occupations, however instead offer to contribute to an all natural recovery procedure.

EFT works to remove such disruptions and remove the resulting emotional reaction or strength to restore emotional harmony and offer remedy for physical discomfort.

This is done by concentrating on the particular problem whilst tapping with fingers on completion factors of power meridians. The combination of sending kinetic energy to our energy system, whilst discovering and concentrating on root causes, helps with a "straightening" of the power system consequently getting rid of the "short circuit" to the body's discovered feedback or adverse emotion.

It started in the 1980s, with a psychotherapist by the name of Roger Callahan, as well as an individual with a severe anxiety of water. Mary's concern of water managed her life and also maintained her from day-to-day activities. She was unable to take her children to the beach and was not able to drive near the ocean; she expanded frightened when it drizzled, as well as could not also stand up to the sight of water on TV. She had vivid headaches involving water.

Dr. Callahan and Mary had actually been working on this problem with each other for over a year. Mary worked up the nerve to sit within view of the pool at Dr. Callahan's home.

Dr. Callahan had just recently been studying typical Chinese medicines, as well as learning concerning meridians. Keeping in mind that there was an acupuncture factor for the tummy meridian on the cheekbone, he asked her to touch there, assuming it could heal her tummy discomforts.

Even much more incredibly, her fear of water went away, as well! She ran down to the pool and also began splashing herself with water, celebrating in her newly found freedom from fear.

Based upon this discovery, Dr. Callahan began a collection of investigations to develop and also refine this technique, which he termed Thought Field Therapy. Gary Craig educated under Dr. Callahan's tutelage in the 1990's, discovering the procedures for TFT. As time passed, Craig began to observe some problems with TFT, facets that he saw were unneeded problems.

TFT called for experts to touch on a details series of meridians (called a formula) for every various trouble. Identifying the problem required a technique called muscular tissue screening, wherein the specialist would certainly measure the family member strength of a muscular tissue, while the person explored numerous thoughts or statements.

Craig observed duplicated situations in which the trouble was incorrectly diagnosed or the professional tapped out the meridian factors in the wrong order, yet the person was still aided. Based upon these observations, he wrapped up that it did not matter in which order the meridian points were touched.

Craig established EFT as a simplified, enhanced version of the concepts behind Callahan's TFT. EFT has one basic, easy sequence of points to touch, whatever the scenario.

Because of this, thousands of people have utilized Touching for ailments as well as to resolve emotional issues. Touching practitioners have researched the techniques as well as educated to take on a lot more complex as well as hard instances, as well as these committed practitioners report even more successful applications day-to-day.