EFT Therapy Stirling Stirlingshire
EFT Tapping in Stirling
Are you looking for an EFT Practitioner in Stirling to help you with an emotional, mental or physical problem?
Well, it doesn’t have to be that way, there is a solution…
EFT Matrix Reimprinting Practitioner Online
My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.
I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.
I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an Advanced EFT and Matrix Reimprinting practitioner. I now practise EFT, helping clients with their mind-body problems using Emotional Freedom Techniques.
The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.
Contact me for a free, no-obligation consultation to discuss how I may help you.
EFT Tapping Testimonials
“I have had several eft/matrix sessions with Stefan in relation to a few different emotional issues. I found him to be an excellent therapist. He is very naturally empathetic and a good listener. He is also very non judgemental and easy to get on with because he has a great sense of humour. I would highly recommend anyone looking for an eft practitioner to visit Stefan! It made a huge difference to my confidence and happiness.”
“I found myself very at ease with Stefan and he made it comfortable for me to open up and talk about the issues I had. Thanks to the session we had, the fears I had with regards to a particular situation, dissipated and he helped me to visualise a very positive outcome which actually happened in reality as well. Before my sessions with him I was stuck in a particular area of my life and thanks to him I had the courage to take the leap and naturally face what I was scared of only thinking about.”
Online EFT Sessions
While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.
Working online has also allowed me to help people across the UK and beyond.
I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.
The Benefits of Working Online
Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger
What Is EFT Tapping?
EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.
EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.
By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.
For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.
EFT Tapping Points
The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:
- Top of head
- Side of eye
- Under eye
- Under nose
- Collar bone
- Under arm
Optional: Finger points
What Can EFT Be Used On?
While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.
Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:
- Negative Emotions
- Painful and Traumatic Memories
- Physical Pain
- Anxiety and Stress
- Fears and Phobias
- Grief and Loss
- Obsessions and Compulsions
- Cravings and Addictions
- Abuse Issues
- Self Esteem
- Uncovering and Eliminating Negative Beliefs
- Achieving Goals
- Mental Health Issues
In fact, Gary Craig, the creator of EFT, suggests trying it on anything!
The Benefits of EFT Tapping
There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:
- Potentially fast, long-lasting results
- No need to go over and over the problem
- No medicines or equipment required
- No long term commitment to years of therapy
- Easy to learn
- Can be used at home between sessions
Celebrities Using EFT
EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:
- The Duchess of Cornwall – for fear of flying
- Paul McKenna – uses on clients for slimming
- Lily Allen – overcoming chocolate addiction
- Nick Heyward – stress management
- Naomi Harris – performance anxiety
- Michael Ball – performance anxiety
- Lindsay Wagner – runs EFT workshops
If you need any more information regarding Stirling EFT, contact me today for a no-obligation free consultation.
Gary Craig EFT Video
EFT Therapy Near Me
EFT - Emotional Freedom Technique - is a relatively brand-new exploration and also a fast-evolving treatment within the field of Energy Psychology which is capturing the interest of therapists, researchers, fortune-tellers and also lay people.
Often referred to as "Mental acupressure", the technique functions by launching obstructions within the power system which are the source of emotional intensity and also discomfort. These clogs in our energy system, in addition to challenging us psychologically, typically lead to limiting ideas and also behaviors as well as a lack of ability to live life harmoniously.
An EFT treatment includes making use of fingertips rather than needles to tap on completion factors of energy meridians that are located just underneath the surface area of the skin. The therapy is non-invasive as well as services the ethos of making change as easy and as pain complimentary as feasible.
EFT is a good sense approach that attracts its power from Eastern explorations that have been around for over 5,000 years. Actually Albert Einstein likewise informed us back in the 1920's that every little thing (including our bodies) is made up of power. These concepts have actually been mainly neglected by Western Healing Practices and as they are revealed in our current times, human process is resuming itself to the failed to remember fact that everything is Power and also the possibility that this provides us.
In the short time because it's beginning by Gary Craig in the 1990's, EFT has actually given countless individuals with relief from all manner of troubles as well as conditions, often in startlingly double-quick time and also after long and also excruciating durations of looking for a remedy. The diversity of successful therapies have ranged from trauma and also abuse, anxieties, self undermining behavior patterns, to deep collection emotional problems of anxiety and also depression, dependencies, physical ailment, to call but a couple of.
EFT is drawing attention from the broad range of recovery specialists; from the researchers to the spiritualists and also everybody between. It is at the heart of the rejoining of the old and also new standards.
EFT brings back awareness and trust in the natural recovery capabilities of our mind and body, providing ground-breaking chances to attaining physical as well as emotional wellness in a faster period.
Since the techniques are so straightforward, they can be made use of successfully as a self-help tool, which empowers people to proactively add to their own recovery and growth process. This assists in a much faster relief process, formerly thought impossible by healthcare specialists that advocated extensive (& frequently agonizing) hrs in psychotherapeutic or medical care, commonly with restricted results. These techniques do not discredit the clinical as well as psychotherapeutic professions, however instead offer to add to an all natural recovery procedure.
EFT functions to remove such disruptions and eliminate the resulting emotional feedback or intensity to recover emotional harmony as well as deal remedy for physical pain.
This is done by concentrating on the particular trouble whilst touching with fingers on completion factors of energy meridians. The combination of sending kinetic energy to our energy system, whilst uncovering and concentrating on origin, facilitates a "straightening out" of the power system therefore eliminating the "brief circuit" to the body's discovered reaction or unfavorable emotion.
It started in 1980, with a psychologist by the name of Roger Callahan, and also a patient with an extreme phobia of water. Mary's worry of water controlled her life as well as kept her from everyday tasks.
Dr. Callahan as well as Mary had actually been functioning on this problem together for over a year. Mary functioned up the nerve to sit within sight of the pool at Dr. Callahan's residence.
Dr. Callahan had lately been studying typical Chinese medications, as well as learning regarding meridians. Keeping in mind that there was an acupuncture factor for the belly meridian on the cheekbone, he asked her to tap there, believing it might cure her belly discomforts.
Also extra extremely, her phobia of water disappeared, too! She ran down to the swimming pool and also began spraying herself with water, expressing joy in her newly found freedom from fear.
Based on this discovery, Dr. Callahan started a collection of investigations to establish and also fine-tune this technique, which he termed Idea Area Therapy. Gary Craig educated under Dr. Callahan's tutoring in the 1990's, learning the procedures for TFT. As time passed, Craig began to observe some issues with TFT, facets that he saw were unnecessary issues.
TFT called for specialists to touch on a particular series of meridians (called a formula) for each and every different trouble. Diagnosing the problem required a technique called muscle mass testing, wherein the professional would certainly measure the relative stamina of a muscle, while the client checked out different thoughts or statements.
Gary observed duplicated circumstances in which the issue was incorrectly detected or the specialist tapped out the meridian factors in the wrong order, yet the client was still aided. Based on these monitorings, he ended that it did not matter where order the meridian factors were touched.
Craig created EFT as a simplified, enhanced variation of the concepts behind Callahan's TFT. EFT has one fundamental, simple series of indicate touch, no matter what the circumstance.
Due to this, thousands of people have actually made use of Touching for ailments as well as to resolve emotional issues. Tapping practitioners have researched the techniques as well as educated to handle extra complicated as well as challenging instances, and these devoted practitioners report more effective applications day-to-day. Increasingly more individuals are uncovering and checking out Tapping. Numerous are uncovering exactly how Tapping could alter their lives.