EFT Therapy Stirling Stirlingshire
EFT Tapping in Stirling
Are you looking for an EFT Practitioner in Stirling to help you with an emotional, mental or physical problem?
Well, it doesn’t have to be that way, there is a solution…
EFT Matrix Reimprinting Practitioner Online
My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.
I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.
I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an Advanced EFT and Matrix Reimprinting practitioner. I now practise EFT, helping clients with their mind-body problems using Emotional Freedom Techniques.
The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.
Contact me for a free, no-obligation consultation to discuss how I may help you.
EFT Tapping Testimonials
“I have had several eft/matrix sessions with Stefan in relation to a few different emotional issues. I found him to be an excellent therapist. He is very naturally empathetic and a good listener. He is also very non judgemental and easy to get on with because he has a great sense of humour. I would highly recommend anyone looking for an eft practitioner to visit Stefan! It made a huge difference to my confidence and happiness.”
“I found myself very at ease with Stefan and he made it comfortable for me to open up and talk about the issues I had. Thanks to the session we had, the fears I had with regards to a particular situation, dissipated and he helped me to visualise a very positive outcome which actually happened in reality as well. Before my sessions with him I was stuck in a particular area of my life and thanks to him I had the courage to take the leap and naturally face what I was scared of only thinking about.”
Online EFT Sessions
While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.
Working online has also allowed me to help people across the UK and beyond.
I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.
The Benefits of Working Online
Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger
What Is EFT Tapping?
EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.
EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.
By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.
For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.
EFT Tapping Points
The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:
- Top of head
- Side of eye
- Under eye
- Under nose
- Collar bone
- Under arm
Optional: Finger points
What Can EFT Be Used On?
While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.
Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:
- Negative Emotions
- Painful and Traumatic Memories
- Physical Pain
- Anxiety and Stress
- Fears and Phobias
- Grief and Loss
- Obsessions and Compulsions
- Cravings and Addictions
- Abuse Issues
- Self Esteem
- Uncovering and Eliminating Negative Beliefs
- Achieving Goals
- Mental Health Issues
In fact, Gary Craig, the creator of EFT, suggests trying it on anything!
The Benefits of EFT Tapping
There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:
- Potentially fast, long-lasting results
- No need to go over and over the problem
- No medicines or equipment required
- No long term commitment to years of therapy
- Easy to learn
- Can be used at home between sessions
Celebrities Using EFT
EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:
- The Duchess of Cornwall – for fear of flying
- Paul McKenna – uses on clients for slimming
- Lily Allen – overcoming chocolate addiction
- Nick Heyward – stress management
- Naomi Harris – performance anxiety
- Michael Ball – performance anxiety
- Lindsay Wagner – runs EFT workshops
If you need any more information regarding Stirling EFT, contact me today for a no-obligation free consultation.
Gary Craig EFT Video
EFT Therapy Near Me
EFT - Emotional Freedom Technique - is a reasonably brand-new exploration and also a fast-evolving therapy within the area of Power Psychology which is capturing the attention of therapists, researchers, fortune-tellers and lay individuals.
Often referred to as "Psychological acupressure", the technique functions by launching clogs within the power system which are the resource of emotional intensity and also discomfort. These blockages in our energy system, in enhancement to testing us psychologically, commonly lead to limiting beliefs as well as behaviours and also a lack of ability to live life sympathetically.
An EFT therapy includes using fingertips as opposed to needles to tap on the end factors of power meridians that are positioned just underneath the surface area of the skin. The therapy is non-invasive as well as services the values of making change as straightforward and also as discomfort cost-free as feasible.
EFT is a sound judgment technique that draws its power from Eastern explorations that have been around for over 5,000 years. As a matter of fact Albert Einstein additionally told us back in the 1920's that whatever (including our bodies) is made up of power. These ideas have actually been greatly disregarded by Western Recovery Practices and as they are unveiled in our existing times, human process is resuming itself to the neglected truth that whatever is Power as well as the possibility that this uses us.
In the short time considering that it's creation by Gary Craig in the 1990's, EFT has actually provided countless people with remedy for all type of problems as well as conditions, usually in amazingly quick time as well as after lengthy and also agonizing durations of searching for a treatment. The variety of successful treatments have actually varied from injury and also abuse, anxieties, self undermining behaviour patterns, to deep set emotional conditions of anxiety as well as depression, dependencies, physical health problem, to call but a couple of.
EFT is drawing attention from the wide range of healing specialists; from the scientists to the spiritualists and everybody between. It goes to the heart of the rejoining of the old and also brand-new paradigms.
EFT brings back recognition and rely on the all-natural recovery capacities of our body and mind, offering ground-breaking possibilities to achieving physical and also emotional wellness in a faster period.
Due to the fact that the techniques are so straightforward, they could be utilized properly as a self-help tool, which encourages people to proactively contribute to their own healing and advancement process. This assists in a much faster alleviation process, previously thought difficult by healthcare specialists who promoted lengthy (& usually uncomfortable) hrs in psychotherapeutic or treatment, frequently with limited results. These techniques do not discredit the clinical and psychotherapeutic careers, but instead serve to add to an all natural recovery procedure.
EFT works to remove such disruptions and also eliminate the resulting emotional feedback or strength to bring back emotional harmony and deal remedy for physical pain.
This is done by concentrating on the particular issue whilst tapping with fingers on completion points of power meridians. The combination of sending kinetic energy to our power system, whilst uncovering as well as focusing on source, helps with a "straightening out" of the energy system thereby eliminating the "brief circuit" to the body's learnt action or adverse emotion.
It started in 1980, with a psycho therapist by the name of Roger Callahan, and a client with a severe phobia of water. Mary's fear of water controlled her life and kept her from day-to-day tasks.
Dr. Callahan and Mary had actually been functioning on this trouble together for over a year. Mary functioned up the guts to rest within sight of the swimming pool at Dr. Callahan's residence.
Dr. Callahan had lately been studying typical Chinese medicines, and discovering concerning meridians. Keeping in mind that there was an acupuncture point for the tummy meridian on the cheekbone, he asked her to tap there, thinking it may treat her tummy pains.
Even a lot more surprisingly, her fear of water disappeared, as well! She ran down to the swimming pool and started sprinkling herself with water, celebrating in her newly found freedom from fear.
Based on this exploration, Dr. Callahan started a series of examinations to create and refine this technique, which he called Idea Area Therapy. Gary Craig educated under Dr. Callahan's tutelage in the 1990's, discovering the treatments for TFT. As time passed, Craig started to observe some problems with TFT, aspects that he saw were unneeded issues.
TFT needed professionals to touch on a certain sequence of meridians (called an algorithm) for each various trouble. Diagnosing the issue called for a technique called muscular tissue screening, wherein the practitioner would certainly gauge the relative stamina of a muscle mass, while the individual discovered different ideas or statements.
Gary observed duplicated situations in which the issue was incorrectly diagnosed or the professional touched out the meridian points in the wrong order, yet the person was still assisted. Based on these monitorings, he wrapped up that it did not matter where order the meridian points were tapped.
Gary established EFT as a simplified, boosted variation of the principles behind Callahan's TFT. EFT has one standard, basic sequence of points to touch, whatever the scenario.
As a result of this, thousands of individuals have actually utilized Tapping for diseases as well as to fix emotional problems. Tapping practitioners have examined the techniques as well as trained to tackle extra complicated and challenging instances, and these devoted experts report even more successful applications everyday. Increasingly more individuals are finding and checking out Tapping. Lots of are finding how Tapping can alter their lives.