EFT Therapy Stirling Stirlingshire
EFT Tapping in Stirling
Are you looking for an EFT Practitioner in Stirling to help you with an emotional, mental or physical problem?
Well, it doesn’t have to be that way, there is a solution…
My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.
I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.
I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an EFT and Matrix Reimprinting practitioner. Nowadays I help clients with their mind-body problems using Emotional Freedom Technique.
The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.
Contact me for a free, no-obligation consultation to discuss how I may help you.
EFT Tapping Testimonials
“I have had several eft/matrix sessions with Stefan in relation to a few different emotional issues. I found him to be an excellent therapist. He is very naturally empathetic and a good listener. He is also very non judgemental and easy to get on with because he has a great sense of humour. I would highly recommend anyone looking for an eft practitioner to visit Stefan! It made a huge difference to my confidence and happiness.”
“I found myself very at ease with Stefan and he made it comfortable for me to open up and talk about the issues I had. Thanks to the session we had, the fears I had with regards to a particular situation, dissipated and he helped me to visualise a very positive outcome which actually happened in reality as well. Before my sessions with him I was stuck in a particular area of my life and thanks to him I had the courage to take the leap and naturally face what I was scared of only thinking about.”
Online EFT Sessions
While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.
Working online has also allowed me to help people across the UK and beyond.
I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.
The Benefits of Working Online
Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger
What Is EFT Tapping?
EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.
EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.
By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.
For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.
EFT Tapping Points
The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:
- Top of head
- Side of eye
- Under eye
- Under nose
- Collar bone
- Under arm
Optional: Finger points
What Can EFT Be Used On?
While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.
Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:
- Negative Emotions
- Painful and Traumatic Memories
- Physical Pain
- Anxiety and Stress
- Fears and Phobias
- Grief and Loss
- Obsessions and Compulsions
- Cravings and Addictions
- Abuse Issues
- Self Esteem
- Uncovering and Eliminating Negative Beliefs
- Achieving Goals
- Mental Health Issues
In fact, Gary Craig, the creator of EFT, suggests trying it on anything!
The Benefits of EFT Tapping
There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:
- Potentially fast, long-lasting results
- No need to go over and over the problem
- No medicines or equipment required
- No long term commitment to years of therapy
- Easy to learn
- Can be used at home between sessions
Celebrities Using EFT
EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:
- The Duchess of Cornwall – for fear of flying
- Paul McKenna – uses on clients for slimming
- Lily Allen – overcoming chocolate addiction
- Nick Heyward – stress management
- Naomi Harris – performance anxiety
- Michael Ball – performance anxiety
- Lindsay Wagner – runs EFT workshops
If you need any more information regarding Stirling EFT, contact me today for a no-obligation free consultation.
Gary Craig EFT Video
EFT Therapy Near Me
EFT - Emotional Freedom Technique - is a relatively new discovery and also a fast-evolving therapy within the area of Power Psychology which is capturing the interest of therapists, researchers, fortune-tellers as well as lay people.
Commonly referred to as "Psychological acupressure", the technique works by launching obstructions within the power system which are the source of emotional intensity and also discomfort. These obstructions in our power system, in addition to challenging us mentally, usually lead to restricting beliefs and also practices and a lack of ability to live life sympathetically.
An EFT treatment includes making use of fingertips instead of needles to touch on the end factors of power meridians that are situated simply underneath the surface of the skin. The therapy is non-invasive and also deals with the principles of making modification as straightforward and also as pain free as feasible.
EFT is a good sense strategy that attracts its power from Eastern explorations that have been around for over 5,000 years. Actually Albert Einstein also told us back in the 1920's that every little thing (including our bodies) is composed of energy. These ideas have been largely disregarded by Western Recovery Practices and also as they are introduced in our present times, human process is reopening itself to the neglected reality that every little thing is Power and also the potential that this supplies us.
In the short time because it's beginning by Gary Craig in the 1990's, EFT has given thousands of people with relief from all manner of troubles and also conditions, usually in amazingly double-quick time and also after lengthy and also agonizing durations of looking for a remedy. The diversity of effective therapies have varied from injury and also misuse, anxieties, self undermining behaviour patterns, to deep collection emotional problems of stress and anxiety and clinical depression, dependencies, physical ailment, to call but a few.
EFT is upstaging the broad spectrum of healing professionals; from the researchers to the fortune-tellers as well as everyone between. It goes to the heart of the rejoining of the old and brand-new standards.
EFT restores understanding as well as rely on the all-natural healing capacities of our mind and body, providing ground-breaking possibilities to accomplishing physical and emotional well-being in a faster period.
Because the techniques are so straightforward, they could be used properly as a self-help device, which encourages individuals to actively add to their own recovery and development process. This facilitates a much faster alleviation process, previously believed difficult by medical care experts who promoted extensive (& often agonizing) hrs in psychotherapeutic or healthcare, commonly with restricted results. These techniques do not discredit the medical and also psychotherapeutic occupations, yet instead offer to contribute to a holistic healing procedure.
EFT functions to get rid of such disruptions and also remove the resulting emotional reaction or strength to restore emotional consistency and deal remedy for physical discomfort.
This is done by concentrating on the specific issue whilst tapping with fingers on the end factors of energy meridians. The combination of sending kinetic energy to our energy system, whilst revealing as well as concentrating on root causes, helps with a "correcting" of the energy system therefore eliminating the "brief circuit" to the body's found out feedback or negative emotion.
It started in 1980, with a psychotherapist by the name of Roger Callahan, and also a client with a severe anxiety of water. Mary's anxiety of water regulated her life as well as kept her from everyday tasks. She was not able to take her youngsters to the beach and was unable to drive near the sea; she expanded fearful when it drizzled, as well as can not even endure the view of water on TV. She had vivid nightmares including water.
Dr. Callahan and Mary had been functioning on this problem together for over a year. Mary worked up the nerve to sit within sight of the pool at Dr. Callahan's home.
Dr. Callahan had recently been researching traditional Chinese medicines, and also finding out concerning meridians. Bearing in mind that there was an acupuncture factor for the stomach meridian on the cheekbone, he asked her to touch there, assuming it might heal her tummy pains.
Also more amazingly, her fear of water disappeared, also! She ran down to the pool and began sprinkling herself with water, celebrating in her newfound freedom from concern.
Based on this exploration, Dr. Callahan started a collection of investigations to establish as well as refine this technique, which he termed Thought Area Therapy. Gary Craig trained under Dr. Callahan's tutelage in the 1990's, learning the treatments for TFT. As time passed, Craig started to observe some issues with TFT, aspects that he saw were unneeded complications.
TFT needed professionals to touch on a particular sequence of meridians (called an algorithm) for each various problem. Detecting the problem needed a technique called muscle testing, where the practitioner would certainly determine the relative stamina of a muscle, while the person explored various thoughts or statements.
Gary Craig observed duplicated situations where the issue was improperly identified or the specialist touched out the meridian points in the wrong order, yet the patient was still helped. Based upon these observations, he ended that it did not matter where order the meridian factors were tapped.
Gary Craig established EFT as a simplified, improved version of the principles behind Callahan's TFT. EFT has one standard, simple sequence of points to touch, regardless of what the circumstance.
Since of this, thousands of people have utilized Tapping for illnesses and also to settle emotional troubles. Touching practitioners have actually researched the techniques and trained to take on much more challenging as well as hard cases, and also these dedicated specialists report more effective applications everyday.