EFT Therapy Stirling Stirlingshire
EFT Tapping in Stirling
Are you looking for an EFT Practitioner in Stirling to help you with an emotional, mental or physical problem?
Well, it doesn’t have to be that way, there is a solution…
My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.
I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.
I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an Advanced EFT and Matrix Reimprinting practitioner. I now practise EFT, helping clients with their mind-body problems using Emotional Freedom Techniques.
The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.
Contact me for a free, no-obligation consultation to discuss how I may help you.
EFT Tapping Testimonials
“I have had several eft/matrix sessions with Stefan in relation to a few different emotional issues. I found him to be an excellent therapist. He is very naturally empathetic and a good listener. He is also very non judgemental and easy to get on with because he has a great sense of humour. I would highly recommend anyone looking for an eft practitioner to visit Stefan! It made a huge difference to my confidence and happiness.”
“I found myself very at ease with Stefan and he made it comfortable for me to open up and talk about the issues I had. Thanks to the session we had, the fears I had with regards to a particular situation, dissipated and he helped me to visualise a very positive outcome which actually happened in reality as well. Before my sessions with him I was stuck in a particular area of my life and thanks to him I had the courage to take the leap and naturally face what I was scared of only thinking about.”
Online EFT Sessions
While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.
Working online has also allowed me to help people across the UK and beyond.
I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.
The Benefits of Working Online
Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger
What Is EFT Tapping?
EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.
EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.
By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.
For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.
EFT Tapping Points
The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:
- Top of head
- Side of eye
- Under eye
- Under nose
- Collar bone
- Under arm
Optional: Finger points
What Can EFT Be Used On?
While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.
Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:
- Negative Emotions
- Painful and Traumatic Memories
- Physical Pain
- Anxiety and Stress
- Fears and Phobias
- Grief and Loss
- Obsessions and Compulsions
- Cravings and Addictions
- Abuse Issues
- Self Esteem
- Uncovering and Eliminating Negative Beliefs
- Achieving Goals
- Mental Health Issues
In fact, Gary Craig, the creator of EFT, suggests trying it on anything!
The Benefits of EFT Tapping
There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:
- Potentially fast, long-lasting results
- No need to go over and over the problem
- No medicines or equipment required
- No long term commitment to years of therapy
- Easy to learn
- Can be used at home between sessions
Celebrities Using EFT
EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:
- The Duchess of Cornwall – for fear of flying
- Paul McKenna – uses on clients for slimming
- Lily Allen – overcoming chocolate addiction
- Nick Heyward – stress management
- Naomi Harris – performance anxiety
- Michael Ball – performance anxiety
- Lindsay Wagner – runs EFT workshops
If you need any more information regarding Stirling EFT, contact me today for a no-obligation free consultation.
Gary Craig EFT Video
EFT Therapy Near Me
EFT - Emotional Freedom Technique - is a reasonably brand-new exploration and a fast-evolving therapy within the field of Energy Psychology which is catching the interest of therapists, scientists, fortune-tellers as well as lay individuals.
Often referred to as "Psychological acupressure", the technique works by launching blockages within the power system which are the source of emotional strength and also discomfort. These blockages in our power system, in enhancement to challenging us psychologically, typically lead to restricting ideas and practices and also a failure to live life sympathetically.
An EFT treatment involves the use of fingertips rather than needles to touch on completion factors of energy meridians that are situated simply underneath the surface area of the skin. The therapy is non-invasive and also deals with the values of making modification as basic and also as discomfort totally free as possible.
EFT is a common sense technique that attracts its power from Eastern discoveries that have been around for over 5,000 years. As a matter of fact Albert Einstein likewise informed us back in the 1920's that whatever (including our bodies) is composed of power. These suggestions have actually been mostly disregarded by Western Healing Practices and also as they are introduced in our current times, human procedure is reopening itself to the forgotten truth that every little thing is Power and also the potential that this uses us.
In the short time since it's creation by Gary Craig in the 1990's, EFT has actually given thousands of individuals with remedy for various problems and also conditions, frequently in amazingly double-quick time and also after lengthy and also agonizing durations of looking for a cure. The variety of successful treatments have actually ranged from injury as well as abuse, phobias, self messing up behavior patterns, to deep collection emotional problems of anxiousness and clinical depression, dependencies, physical illness, to call yet a few.
EFT is drawing attention from the broad range of recovery specialists; from the scientists to the spiritualists and also every person between. It goes to the heart of the rejoining of the old as well as brand-new standards.
EFT restores awareness and also rely on the all-natural recovery capabilities of our mind and body, providing ground-breaking chances to attaining physical and also emotional health in a faster timespan.
Due to the fact that the techniques are so easy, they could be made use of properly as a self-help device, which empowers people to proactively contribute to their very own recovery and advancement procedure. This facilitates a much faster relief process, previously thought impossible by healthcare experts that advocated prolonged (& typically agonizing) hrs in psychotherapeutic or medical care, typically with minimal outcomes. These techniques do not reject the medical and also psychotherapeutic careers, but instead offer to add to an alternative recovery process.
EFT functions to get rid of such disruptions and eliminate the resulting emotional action or strength to recover emotional consistency and deal remedy for physical pain.
This is done by focusing on the particular issue whilst touching with fingers on completion points of power meridians. The combination of sending kinetic energy to our power system, whilst revealing and also focusing on root causes, helps with a "straightening out" of the energy system thereby removing the "brief circuit" to the body's learnt action or adverse emotion.
It began in the 1980s, with a psychotherapist by the name of Roger Callahan, as well as an individual with a severe fear of water. Mary's fear of water controlled her life and kept her from everyday tasks. She was incapable to take her children to the coastline and was unable to drive near the sea; she expanded fearful when it drizzled, and could not also hold up against the sight of water on TV. She had brilliant nightmares involving water.
Dr. Callahan and also Mary had actually been functioning on this problem together for over a year. Mary worked up the nerve to rest within view of the swimming pool at Dr. Callahan's home.
Her fear of being near the water triggered Mary stomach pains - a common "instinct." Dr. Callahan had just recently been researching traditional Chinese medications, as well as finding out about meridians. All of a sudden he had a motivation. Remembering that there was an acupuncture point for the tummy meridian on the cheekbone, he asked her to tap there, thinking it might heal her belly discomforts.
Even much more amazingly, her phobia of water vanished, as well! She ran down to the pool as well as started sprinkling herself with water, being glad in her newly found freedom from anxiety.
Based on this discovery, Dr. Callahan started a collection of investigations to develop and refine this technique, which he described Thought Field Treatment. Gary Craig trained under Dr. Callahan's tutelage in the 1990's, learning the procedures for TFT. As time passed, Craig started to observe some issues with TFT, facets that he saw were unnecessary issues.
TFT needed experts to touch on a details series of meridians (called a formula) for each and every various problem. Detecting the trouble required a technique called muscular tissue testing, in which the specialist would determine the relative toughness of a muscular tissue, while the person discovered various thoughts or statements.
Craig observed duplicated scenarios where the issue was improperly detected or the professional touched out the meridian factors in the wrong order, yet the person was still aided. Based upon these observations, he wrapped up that it did not matter where order the meridian points were touched.
Gary Craig developed EFT as a simplified, enhanced version of the ideas behind Callahan's TFT. EFT has one basic, simple series of points to touch, whatever the situation.
Due to the fact that of this, thousands of individuals have actually used Touching for ailments and to settle emotional issues. Touching professionals have researched the techniques and also educated to take on a lot more difficult and tough instances, and also these devoted specialists report even more successful applications day-to-day.