EFT Therapy Stirling Stirlingshire
EFT Tapping in Stirling
Are you looking for an EFT Practitioner in Stirling to help you with an emotional, mental or physical problem?
Well, it doesn’t have to be that way, there is a solution…
EFT Matrix Reimprinting Practitioner Online
My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.
I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.
I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an Advanced EFT and Matrix Reimprinting practitioner. I now practise EFT, helping clients with their mind-body problems using Emotional Freedom Techniques.
The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.
Contact me for a free, no-obligation consultation to discuss how I may help you.
EFT Tapping Testimonials
“I have had several eft/matrix sessions with Stefan in relation to a few different emotional issues. I found him to be an excellent therapist. He is very naturally empathetic and a good listener. He is also very non judgemental and easy to get on with because he has a great sense of humour. I would highly recommend anyone looking for an eft practitioner to visit Stefan! It made a huge difference to my confidence and happiness.”
“I found myself very at ease with Stefan and he made it comfortable for me to open up and talk about the issues I had. Thanks to the session we had, the fears I had with regards to a particular situation, dissipated and he helped me to visualise a very positive outcome which actually happened in reality as well. Before my sessions with him I was stuck in a particular area of my life and thanks to him I had the courage to take the leap and naturally face what I was scared of only thinking about.”
Online EFT Sessions
While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.
Working online has also allowed me to help people across the UK and beyond.
I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.
The Benefits of Working Online
Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger
What Is EFT Tapping?
EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.
EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.
By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.
For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.
EFT Tapping Points
The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:
- Top of head
- Side of eye
- Under eye
- Under nose
- Collar bone
- Under arm
Optional: Finger points
What Can EFT Be Used On?
While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.
Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:
- Negative Emotions
- Painful and Traumatic Memories
- Physical Pain
- Anxiety and Stress
- Fears and Phobias
- Grief and Loss
- Obsessions and Compulsions
- Cravings and Addictions
- Abuse Issues
- Self Esteem
- Uncovering and Eliminating Negative Beliefs
- Achieving Goals
- Mental Health Issues
In fact, Gary Craig, the creator of EFT, suggests trying it on anything!
The Benefits of EFT Tapping
There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:
- Potentially fast, long-lasting results
- No need to go over and over the problem
- No medicines or equipment required
- No long term commitment to years of therapy
- Easy to learn
- Can be used at home between sessions
Celebrities Using EFT
EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:
- The Duchess of Cornwall – for fear of flying
- Paul McKenna – uses on clients for slimming
- Lily Allen – overcoming chocolate addiction
- Nick Heyward – stress management
- Naomi Harris – performance anxiety
- Michael Ball – performance anxiety
- Lindsay Wagner – runs EFT workshops
If you need any more information regarding Stirling EFT, contact me today for a no-obligation free consultation.
Gary Craig EFT Video
EFT Therapy Near Me
EFT - Emotional Freedom Technique - is a reasonably new discovery and a fast-evolving treatment within the area of Power Psychology which is catching the focus of healers, researchers, spiritualists as well as lay people.
Usually referred to as "Mental acupressure", the technique functions by releasing clogs within the power system which are the resource of emotional intensity and pain. These obstructions in our power system, in addition to challenging us emotionally, commonly lead to restricting beliefs and behaviours and also an inability to live life harmoniously. Resulting symptoms are either emotional and also/ or physical and include lack of confidence as well as self-confidence, feeling stuck anxious or clinically depressed, or the development of compulsive and addictive behaviours. It is additionally currently finally extensively accepted that emotional disharmony is an essential factor in physical signs and also dis-ease and also for this reason these techniques are being extensively utilized on physical problems, including chronic disease with typically astonishing results. These techniques are being accepted even more and a lot more in medical and also psychiatric circles as well as in the variety of psychiatric therapies and recovery disciplines.
An EFT therapy involves the use of fingertips instead of needles to tap on completion points of power meridians that are located simply under the surface of the skin. The therapy is non-invasive as well as deals with the values of making modification as easy and also as discomfort free as feasible.
EFT is a good sense strategy that draws its power from Eastern explorations that have been around for over 5,000 years. Actually Albert Einstein also informed us back in the 1920's that everything (including our bodies) is made up of power. These concepts have been mainly disregarded by Western Recovery Practices and as they are unveiled in our existing times, human procedure is resuming itself to the neglected truth that everything is Power and also the possibility that this uses us.
In the brief time considering that it's beginning by Gary Craig in the 1990's, EFT has actually provided thousands of individuals with remedy for all type of issues and problems, usually in startlingly double-quick time and after lengthy and also unpleasant durations of searching for a cure. The diversity of effective treatments have varied from injury and also misuse, fears, self screwing up practices patterns, to deep set emotional conditions of anxiousness and also anxiety, addictions, physical health problem, to name yet a few.
EFT is upstaging the broad spectrum of healing experts; from the researchers to the fortune-tellers and everyone in between. It is at the heart of the rejoining of the old and new standards.
EFT recovers understanding and rely on the natural healing abilities of our body and mind, offering ground-breaking opportunities to attaining physical as well as emotional well-being in a faster timespan.
Since the techniques are so simple, they could be made use of successfully as a self-help tool, which encourages individuals to proactively contribute to their own healing and also development procedure. This facilitates a much faster alleviation procedure, previously thought impossible by medical care specialists who advocated lengthy (& often uncomfortable) hours in psychotherapeutic or medical care, often with limited results. These techniques do not reject the medical as well as psychotherapeutic occupations, however instead offer to add to an all natural healing procedure.
EFT works to remove such interruptions as well as get rid of the resulting emotional feedback or strength to bring back emotional harmony and deal relief from physical pain.
This is done by concentrating on the details trouble whilst touching with fingers on completion points of energy meridians. The mix of sending kinetic energy to our energy system, whilst uncovering and also concentrating on source, helps with a "straightening out" of the energy system thus removing the "short circuit" to the body's discovered response or adverse emotion.
It began in the 1980s, with a psychotherapist by the name of Roger Callahan, and also a patient with an extreme fear of water. Mary's concern of water managed her life as well as maintained her from daily activities. She was incapable to take her kids to the coastline and also was not able to drive near the ocean; she grew frightened when it drizzled, and can not even withstand the view of water on TV. She had brilliant nightmares entailing water.
Callahan and also Mary had actually been servicing this issue with each other for over a year. Mary functioned up the courage to rest within sight of the pool at Dr. Callahan's residence. Even doing this caused Mary extreme distress, and though she discovered means to deal with the extreme concern and emotional pain, she did not overcome her fear. They discussed her issue, and also the best ways to overcome it, but without success.
Her anxiety of being near the water created Mary stomach discomforts - an usual "instinct." Dr. Callahan had recently been studying traditional Chinese medicines, and also learning more about meridians. Suddenly he had an inspiration. Keeping in mind that there was an acupuncture point for the stomach meridian on the cheekbone, he asked her to tap there, thinking it may treat her tummy pains.
Also extra exceptionally, her anxiety of water vanished, as well! She ran down to the swimming pool and began splashing herself with water, rejoicing in her newfound freedom from concern.
Based upon this exploration, Dr. Callahan began a series of examinations to establish and also refine this technique, which he labelled Idea Field Therapy. Gary Craig trained under Dr. Callahan's tutoring in the 1990's, discovering the treatments for TFT. As time passed, Craig started to observe some issues with TFT, aspects that he saw were unneeded problems.
TFT required professionals to touch on a particular series of meridians (called a formula) for every different issue. Detecting the trouble needed a technique called muscle screening, where the practitioner would gauge the loved one toughness of a muscle, while the individual checked out different thoughts or statements.
Gary Craig observed duplicated situations where the problem was incorrectly identified or the practitioner tapped out the meridian points in the wrong order, yet the client was still assisted. Based on these monitorings, he concluded that it did not matter where order the meridian factors were tapped.
Craig developed EFT as a streamlined, boosted version of the ideas behind Callahan's TFT. EFT has one standard, easy series of indicate touch, regardless of what the situation.
As a result of this, thousands of individuals have actually utilized Touching for ailments and also to solve emotional problems. Touching practitioners have researched the techniques and also educated to take on much more complex and also challenging situations, and also these committed specialists report even more effective applications daily. Increasingly more people are discovering as well as checking out Tapping. Lots of are discovering exactly how Tapping could change their lives.