EFT Therapy Ayr Strathclyde

EFT Tapping in Ayr


Are you looking for an EFT Practitioner in Ayr to help you with an emotional, mental or physical problem?

  • Stressed?

    Are you feeling stressed, anxious or overwhelmed?

  • Physical Health Problems?

    Perhaps you have chronic pain or health complaints that the doctors can’t explain or help you with?

  • Emotional?

    Are your emotions running away with you?

  • Feeling Stuck?

    Or do you feel “stuck” in some area of life and just don’t know how to move forward?

Well, it doesn’t have to be that way, there is a solution…

My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.

I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.

I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to train with EFT Master Karl Dawson to become an EFT practitioner. Nowadays I help clients with their mind-body problems using Emotional Freedom Technique.

The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.

Contact me for a free, no-obligation consultation to discuss how I may help you.

EFT Practitioner Ayr Strathclyde

EFT Tapping Testimonials

Online EFT Sessions

 

While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.

Working online has also allowed me to help people across the UK and beyond.

I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.

The Benefits of Working Online

Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger

  • EFT appointment in the comfort of your own home or other suitable venue

  • Eliminates travel costs, time and inconvenience

  • Time to integrate the EFT after the session rather than rushing off

  • Just as effective as an in-person session

What Is EFT Tapping?

EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.

EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.

By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.

For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.

EFT Tapping Points

The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:

  • Top of head
  • Eyebrow
  • Side of eye
  • Under eye
  • Under nose
  • Chin
  • Collar bone
  • Under arm
  • Wrist

Optional: Finger points

What Can EFT Be Used On?

While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.

Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:

  • Negative Emotions
  • Painful and Traumatic Memories
  • Anger
  • Jealousy
  • Physical Pain
  • Anxiety and Stress
  • Fears and Phobias
  • Shyness
  • Sadness
  • Insomnia

  • Grief and Loss
  • Guilt
  • Obsessions and Compulsions
  • Cravings and Addictions
  • Nightmares
  • Abuse Issues
  • Self Esteem
  • Uncovering and Eliminating Negative Beliefs
  • Achieving Goals
  • Mental Health Issues

In fact, Gary Craig, the creator of EFT, suggests trying it on anything!

The Benefits of EFT Tapping

There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:

  • Gentle
  • Potentially fast, long-lasting results
  • No need to go over and over the problem
  • No medicines or equipment required
  • No long term commitment to years of therapy
  • Easy to learn
  • Can be used at home between sessions

Celebrities Using EFT

EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:

  • The Duchess of Cornwall – for fear of flying
  • Paul McKenna – uses on clients for slimming
  • Lily Allen – overcoming chocolate addiction
  • Nick Heyward – stress management
  • Naomi Harris – performance anxiety
  • Michael Ball – performance anxiety
  • Lindsay Wagner – runs EFT workshops

If you need any more information regarding Ayr EFT, contact me today for a no-obligation free consultation.

Gary Craig EFT Video

EFT Therapy Near Me

EFT Ayr Near Me

EFT Practitioner Strathclyde


EFT - Emotional Freedom Technique - is a fairly brand-new exploration as well as a fast-evolving therapy within the area of Power Psychology which is capturing the attention of therapists, researchers, fortune-tellers and lay individuals.

Typically referred to as "Mental acupressure", the technique functions by launching blockages within the power system which are the source of emotional strength as well as discomfort. These clogs in our power system, in addition to testing us emotionally, commonly lead to limiting ideas as well as behaviours as well as a lack of ability to live life sympathetically.

An EFT treatment involves the use of fingertips as opposed to needles to tap on the end points of energy meridians that are located just underneath the surface of the skin. The therapy is non-invasive and works with the principles of making modification as easy and also as pain cost-free as feasible.

EFT is a good sense strategy that draws its power from Eastern discoveries that have been around for over 5,000 years. As a matter of fact Albert Einstein also informed us back in the 1920's that whatever (including our bodies) is made up of power. These ideas have been greatly neglected by Western Recovery Practices and as they are introduced in our present times, human process is resuming itself to the forgotten fact that whatever is Energy and the possibility that this uses us.

In the brief time since it's inception by Gary Craig in the 1990's, EFT has actually supplied thousands of individuals with relief from all manner of troubles and also problems, typically in startlingly quick time and after long as well as excruciating periods of searching for a treatment. The diversity of effective treatments have varied from injury as well as misuse, phobias, self screwing up behavior patterns, to deep set emotional conditions of anxiousness as well as anxiety, dependencies, physical health problem, to call however a few.

EFT is upstaging the wide range of healing specialists; from the scientists to the fortune-tellers and also every person between. It is at the heart of the rejoining of the old as well as brand-new paradigms.

EFT recovers awareness and also trust in the all-natural healing abilities of our body and mind, supplying ground-breaking opportunities to attaining physical as well as emotional health in a faster timespan.

Because the techniques are so easy, they could be utilized successfully as a self-help device, which empowers people to proactively contribute to their own recovery and also advancement process. This promotes a much faster alleviation process, previously thought difficult by healthcare specialists who promoted extensive (& commonly excruciating) hours in psychotherapeutic or medical care, typically with minimal results. These techniques do not reject the clinical and psychotherapeutic careers, but instead offer to add to a holistic recovery procedure.

EFT works to clear such disturbances as well as eliminate the resulting emotional response or strength to restore emotional consistency as well as offer relief from physical discomfort.

This is done by focusing on the particular trouble whilst tapping with fingers on completion points of power meridians. The mix of sending kinetic energy to our power system, whilst discovering as well as concentrating on root causes, helps with a "correcting" of the energy system thus removing the "short circuit" to the body's discovered response or negative emotion.

It started in 1980, with a psychologist by the name of Roger Callahan, as well as an individual with a severe anxiety of water. Mary's anxiety of water controlled her life and also kept her from everyday activities. She was unable to take her kids to the beach and was incapable to drive near the ocean; she grew afraid when it rained, and also could not also withstand the sight of water on TV. She had vibrant nightmares including water.

Dr. Callahan and also Mary had actually been working on this trouble together for over a year. Mary worked up the nerve to sit within view of the pool at Dr. Callahan's home.

Dr. Callahan had actually just recently been examining typical Chinese medications, and also learning regarding meridians. Keeping in mind that there was an acupuncture point for the belly meridian on the cheekbone, he asked her to touch there, believing it could treat her stomach discomforts.

Even a lot more surprisingly, her anxiety of water went away, also! She ran down to the swimming pool and began splashing herself with water, rejoicing in her newly found freedom from anxiety.

Based on this discovery, Dr. Callahan began a series of examinations to establish and also fine-tune this technique, which he called Thought Field Treatment. Gary Craig trained under Dr. Callahan's tutelage in the 1990's, learning the procedures for TFT. As time passed, Craig started to observe some problems with TFT, facets that he saw were unnecessary problems.

TFT needed professionals to tap on a details sequence of meridians (called an algorithm) for each different problem. Diagnosing the problem required a technique called muscular tissue screening, wherein the practitioner would certainly measure the relative stamina of a muscle, while the person explored various ideas or declarations.

Gary Craig observed duplicated circumstances where the problem was incorrectly identified or the practitioner touched out the meridian points in the wrong order, yet the individual was still aided. Based on these monitorings, he wrapped up that it did not matter where order the meridian factors were tapped.

Gary developed EFT as a simplified, boosted variation of the concepts behind Callahan's TFT. EFT has one standard, simple sequence of indicate tap, no matter what the scenario.

Due to the fact that of this, thousands of individuals have used Touching for health problems as well as to resolve emotional problems. Tapping specialists have examined the techniques and also trained to take on much more complicated as well as difficult situations, as well as these committed professionals report even more effective applications day-to-day.