EFT Therapy Ayr Strathclyde

EFT Tapping in Ayr


Are you looking for an EFT Practitioner in Ayr to help you with an emotional, mental or physical problem?

  • Stressed?

    Are you feeling stressed, anxious or overwhelmed?

  • Physical Health Problems?

    Perhaps you have chronic pain or health complaints that the doctors can’t explain or help you with?

  • Emotional?

    Are your emotions running away with you?

  • Feeling Stuck?

    Or do you feel “stuck” in some area of life and just don’t know how to move forward?

Well, it doesn’t have to be that way, there is a solution…

My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.

I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.

I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an EFT and Matrix Reimprinting practitioner. Nowadays I help clients with their mind-body problems using Emotional Freedom Technique.

The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.

Contact me for a free, no-obligation consultation to discuss how I may help you.

EFT Practitioner Ayr Strathclyde

EFT Tapping Testimonials

Online EFT Sessions

 

While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.

Working online has also allowed me to help people across the UK and beyond.

I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.

The Benefits of Working Online

Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger

  • EFT appointment in the comfort of your own home or other suitable venue

  • Eliminates travel costs, time and inconvenience

  • Time to integrate the EFT after the session rather than rushing off

  • Just as effective as an in-person session

What Is EFT Tapping?

EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.

EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.

By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.

For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.

EFT Tapping Points

The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:

  • Top of head
  • Eyebrow
  • Side of eye
  • Under eye
  • Under nose
  • Chin
  • Collar bone
  • Under arm
  • Wrist

Optional: Finger points

What Can EFT Be Used On?

While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.

Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:

  • Negative Emotions
  • Painful and Traumatic Memories
  • Anger
  • Jealousy
  • Physical Pain
  • Anxiety and Stress
  • Fears and Phobias
  • Shyness
  • Sadness
  • Insomnia

  • Grief and Loss
  • Guilt
  • Obsessions and Compulsions
  • Cravings and Addictions
  • Nightmares
  • Abuse Issues
  • Self Esteem
  • Uncovering and Eliminating Negative Beliefs
  • Achieving Goals
  • Mental Health Issues

In fact, Gary Craig, the creator of EFT, suggests trying it on anything!

The Benefits of EFT Tapping

There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:

  • Gentle
  • Potentially fast, long-lasting results
  • No need to go over and over the problem
  • No medicines or equipment required
  • No long term commitment to years of therapy
  • Easy to learn
  • Can be used at home between sessions

Celebrities Using EFT

EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:

  • The Duchess of Cornwall – for fear of flying
  • Paul McKenna – uses on clients for slimming
  • Lily Allen – overcoming chocolate addiction
  • Nick Heyward – stress management
  • Naomi Harris – performance anxiety
  • Michael Ball – performance anxiety
  • Lindsay Wagner – runs EFT workshops

If you need any more information regarding Ayr EFT, contact me today for a no-obligation free consultation.

Gary Craig EFT Video

EFT Therapy Near Me

EFT Ayr Near Me

EFT Practitioner Strathclyde


EFT - Emotional Freedom Technique - is a relatively brand-new exploration and also a fast-evolving therapy within the field of Power Psychology which is catching the focus of therapists, researchers, spiritualists and lay individuals.

Frequently referred to as "Mental acupressure", the technique functions by launching clogs within the energy system which are the source of emotional strength and also pain. These obstructions in our energy system, in addition to challenging us mentally, typically lead to restricting ideas and practices as well as a failure to live life harmoniously.

An EFT therapy entails using fingertips rather than needles to tap on completion points of power meridians that are positioned just below the surface area of the skin. The therapy is non-invasive and also works on the principles of making adjustment as easy and as pain complimentary as possible.

EFT is a sound judgment technique that attracts its power from Eastern explorations that have been around for over 5,000 years. Albert Einstein additionally told us back in the 1920's that whatever (including our bodies) is composed of energy. These concepts have actually been mostly neglected by Western Recovery Practices and also as they are introduced in our present times, human procedure is resuming itself to the failed to remember reality that whatever is Energy and the potential that this supplies us.

In the brief time since it's beginning by Gary Craig in the 1990's, EFT has actually given thousands of people with remedy for all manner of issues and also problems, usually in startlingly double-quick time and also after lengthy and unpleasant periods of looking for a treatment. The variety of effective treatments have actually varied from trauma as well as misuse, phobias, self screwing up behavior patterns, to deep set emotional problems of anxiety as well as depression, dependencies, physical health problem, to name but a few.

EFT is drawing attention from the broad spectrum of healing specialists; from the scientists to the fortune-tellers and also every person in between. It is at the heart of the rejoining of the old and also brand-new standards.

EFT brings back awareness and also count on the all-natural recovery capacities of our mind and body, giving ground-breaking opportunities to achieving physical and also emotional wellness in a faster timespan.

Since the techniques are so straightforward, they could be used successfully as a self-help device, which empowers individuals to proactively add to their own recovery as well as advancement process. This promotes a much faster relief process, previously thought impossible by healthcare experts who promoted lengthy (& usually excruciating) hours in psychotherapeutic or healthcare, typically with limited results. These techniques do not challenge the clinical and also psychotherapeutic occupations, however rather serve to add to a holistic recovery process.

EFT works to remove such disruptions and also get rid of the resulting emotional action or intensity to bring back emotional consistency and also deal remedy for physical pain.

This is done by focusing on the particular trouble whilst tapping with fingers on completion points of energy meridians. The mix of sending kinetic energy to our power system, whilst revealing as well as concentrating on origin, promotes a "straightening out" of the power system consequently eliminating the "brief circuit" to the body's discovered feedback or adverse emotion.

It began in 1980, with a psychotherapist by the name of Roger Callahan, as well as a client with an extreme fear of water. Mary's fear of water managed her life and also kept her from day-to-day tasks. She was not able to take her children to the beach and also was unable to drive near the sea; she grew fearful when it rained, and also might not also stand up to the view of water on television. She had dazzling headaches including water.

Callahan and also Mary had been dealing with this problem together for over a year. Mary worked up the courage to sit within sight of the pool at Dr. Callahan's home. Also doing this triggered Mary severe distress, as well as though she located methods to deal with the intense worry as well as emotional discomfort, she did not conquer her fear. They discussed her issue, and ways to overcome it, but without success.

Dr. Callahan had just recently been examining conventional Chinese medicines, and learning regarding meridians. Keeping in mind that there was an acupuncture point for the belly meridian on the cheekbone, he asked her to touch there, believing it could treat her stomach discomforts.

Mary touched her cheekbone as guided, and this little activity transformed medicinal history! The action appeared amazing, to both Mary as well as Dr. Callahan. Her stomach pains disappeared. Yet a lot more extremely, her anxiety of water vanished, too! She diminished to the swimming pool as well as began splashing herself with water, rejoicing in her newfound freedom from fear.

Based on this discovery, Dr. Callahan began a series of examinations to develop as well as refine this technique, which he termed Idea Field Treatment. Gary Craig educated under Dr. Callahan's tutoring in the 1990's, learning the procedures for TFT. As time passed, Craig began to observe some troubles with TFT, elements that he saw were unnecessary issues.

TFT needed practitioners to tap on a details sequence of meridians (called an algorithm) for each and every different issue. Detecting the trouble required a technique called muscular tissue screening, in which the practitioner would measure the loved one toughness of a muscular tissue, while the client discovered different ideas or statements.

Gary observed duplicated circumstances where the trouble was inaccurately identified or the expert tapped out the meridian factors in the wrong order, yet the client was still assisted. Based on these observations, he ended that it did not matter where order the meridian factors were touched.

Craig developed EFT as a simplified, enhanced variation of the principles behind Callahan's TFT. EFT has one basic, basic sequence of indicate tap, regardless of what the circumstance.

As a result of this, hundreds of people have actually used Tapping for ailments and also to solve emotional issues. Tapping specialists have actually studied the techniques and educated to tackle much more challenging as well as tough situations, as well as these devoted practitioners report even more successful applications day-to-day. Increasingly more people are finding as well as discovering Tapping. Numerous are uncovering just how Tapping can alter their lives.