EFT Therapy Bellshill Strathclyde
EFT Tapping in Bellshill
Are you looking for an EFT Practitioner in Bellshill to help you with an emotional, mental or physical problem?
Well, it doesn’t have to be that way, there is a solution…
EFT Matrix Reimprinting Practitioner Online
My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.
I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.
I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an Advanced EFT and Matrix Reimprinting practitioner. I now practise EFT, helping clients with their mind-body problems using Emotional Freedom Techniques.
The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.
Contact me for a free, no-obligation consultation to discuss how I may help you.
EFT Tapping Testimonials
“I have had several eft/matrix sessions with Stefan in relation to a few different emotional issues. I found him to be an excellent therapist. He is very naturally empathetic and a good listener. He is also very non judgemental and easy to get on with because he has a great sense of humour. I would highly recommend anyone looking for an eft practitioner to visit Stefan! It made a huge difference to my confidence and happiness.”
“I found myself very at ease with Stefan and he made it comfortable for me to open up and talk about the issues I had. Thanks to the session we had, the fears I had with regards to a particular situation, dissipated and he helped me to visualise a very positive outcome which actually happened in reality as well. Before my sessions with him I was stuck in a particular area of my life and thanks to him I had the courage to take the leap and naturally face what I was scared of only thinking about.”
Online EFT Sessions
While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.
Working online has also allowed me to help people across the UK and beyond.
I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.
The Benefits of Working Online
Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger
What Is EFT Tapping?
EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.
EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.
By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.
For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.
EFT Tapping Points
The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:
- Top of head
- Side of eye
- Under eye
- Under nose
- Collar bone
- Under arm
Optional: Finger points
What Can EFT Be Used On?
While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.
Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:
- Negative Emotions
- Painful and Traumatic Memories
- Physical Pain
- Anxiety and Stress
- Fears and Phobias
- Grief and Loss
- Obsessions and Compulsions
- Cravings and Addictions
- Abuse Issues
- Self Esteem
- Uncovering and Eliminating Negative Beliefs
- Achieving Goals
- Mental Health Issues
In fact, Gary Craig, the creator of EFT, suggests trying it on anything!
The Benefits of EFT Tapping
There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:
- Potentially fast, long-lasting results
- No need to go over and over the problem
- No medicines or equipment required
- No long term commitment to years of therapy
- Easy to learn
- Can be used at home between sessions
Celebrities Using EFT
EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:
- The Duchess of Cornwall – for fear of flying
- Paul McKenna – uses on clients for slimming
- Lily Allen – overcoming chocolate addiction
- Nick Heyward – stress management
- Naomi Harris – performance anxiety
- Michael Ball – performance anxiety
- Lindsay Wagner – runs EFT workshops
If you need any more information regarding Bellshill EFT, contact me today for a no-obligation free consultation.
Gary Craig EFT Video
EFT Therapy Near Me
EFT - Emotional Freedom Technique - is a relatively brand-new exploration as well as a fast-evolving treatment within the area of Power Psychology which is catching the focus of healers, researchers, fortune-tellers as well as lay people.
Typically referred to as "Psychological acupressure", the technique functions by launching clogs within the energy system which are the source of emotional intensity and pain. These obstructions in our power system, in enhancement to testing us mentally, typically lead to limiting ideas as well as behaviors and also an inability to live life harmoniously.
An EFT treatment involves the use of fingertips as opposed to needles to tap on completion factors of power meridians that are situated just beneath the surface area of the skin. The therapy is non-invasive as well as works on the ethos of making change as basic and also as discomfort complimentary as possible.
EFT is a common sense approach that draws its power from Eastern explorations that have actually been around for over 5,000 years. Albert Einstein also told us back in the 1920's that everything (including our bodies) is composed of energy. These concepts have actually been mostly disregarded by Western Healing Practices and as they are introduced in our existing times, human procedure is resuming itself to the neglected fact that everything is Energy as well as the capacity that this uses us.
In the brief time because it's beginning by Gary Craig in the 1990's, EFT has actually supplied countless individuals with relief from various troubles and also problems, usually in startlingly quick time and after long and agonizing periods of looking for a remedy. The variety of effective treatments have actually ranged from trauma and misuse, fears, self screwing up behaviour patterns, to deep collection emotional problems of anxiety and depression, dependencies, physical illness, to name but a couple of.
EFT is drawing attention from the broad spectrum of healing specialists; from the scientists to the fortune-tellers and everybody between. It goes to the heart of the rejoining of the old and also brand-new paradigms.
EFT recovers awareness and also trust in the natural recovery capacities of our body and mind, giving ground-breaking possibilities to attaining physical as well as emotional wellness in a faster amount of time.
Due to the fact that the techniques are so simple, they could be used properly as a self-help device, which equips individuals to actively contribute to their very own healing and advancement procedure. This promotes a much faster alleviation process, formerly believed difficult by healthcare professionals who supported prolonged (& typically uncomfortable) hrs in psychotherapeutic or medical care, often with limited results. These techniques do not challenge the clinical and also psychotherapeutic careers, but instead offer to add to an all natural healing procedure.
EFT works to clear such disturbances as well as remove the resulting emotional action or strength to restore emotional consistency and offer remedy for physical pain.
This is done by concentrating on the certain trouble whilst touching with fingers on completion factors of power meridians. The mix of sending kinetic energy to our power system, whilst uncovering and concentrating on origin, assists in a "straightening out" of the power system consequently eliminating the "brief circuit" to the body's learnt feedback or adverse emotion.
It began in 1980, with a psychologist by the name of Roger Callahan, and a client with a severe anxiety of water. Mary's anxiety of water controlled her life and also maintained her from day-to-day activities.
Dr. Callahan as well as Mary had been functioning on this issue together for over a year. Mary functioned up the courage to rest within view of the pool at Dr. Callahan's home.
Dr. Callahan had actually recently been researching standard Chinese medications, and also finding out regarding meridians. Keeping in mind that there was an acupuncture point for the belly meridian on the cheekbone, he asked her to touch there, assuming it may cure her stomach discomforts.
Also a lot more remarkably, her phobia of water vanished, too! She ran down to the pool as well as began spraying herself with water, rejoicing in her newly found freedom from fear.
Based on this exploration, Dr. Callahan began a collection of investigations to create as well as improve this technique, which he termed Thought Field Therapy. Gary Craig educated under Dr. Callahan's tutoring in the 1990's, finding out the procedures for TFT. As time passed, Craig started to observe some issues with TFT, facets that he saw were unnecessary problems.
TFT needed practitioners to touch on a specific series of meridians (called an algorithm) for each various problem. Diagnosing the trouble called for a technique called muscle screening, in which the expert would measure the family member toughness of a muscle mass, while the individual explored different thoughts or declarations.
Gary observed duplicated circumstances in which the problem was incorrectly diagnosed or the professional tapped out the meridian points in the wrong order, yet the individual was still aided. Based upon these monitorings, he ended that it did not matter where order the meridian factors were tapped.
Craig created EFT as a streamlined, improved version of the principles behind Callahan's TFT. EFT has one fundamental, basic sequence of points to tap, whatever the scenario.
Since of this, thousands of people have used Tapping for health problems and to solve emotional issues. Tapping practitioners have actually studied the techniques as well as educated to take on extra complex and tough cases, and these devoted experts report even more successful applications daily.