EFT Therapy Bellshill Strathclyde
EFT Tapping in Bellshill
Are you looking for an EFT Practitioner in Bellshill to help you with an emotional, mental or physical problem?
Well, it doesn’t have to be that way, there is a solution…
My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.
I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.
I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an Advanced EFT and Matrix Reimprinting practitioner. I now practise EFT, helping clients with their mind-body problems using Emotional Freedom Techniques.
The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.
Contact me for a free, no-obligation consultation to discuss how I may help you.
EFT Tapping Testimonials
“I have had several eft/matrix sessions with Stefan in relation to a few different emotional issues. I found him to be an excellent therapist. He is very naturally empathetic and a good listener. He is also very non judgemental and easy to get on with because he has a great sense of humour. I would highly recommend anyone looking for an eft practitioner to visit Stefan! It made a huge difference to my confidence and happiness.”
“I found myself very at ease with Stefan and he made it comfortable for me to open up and talk about the issues I had. Thanks to the session we had, the fears I had with regards to a particular situation, dissipated and he helped me to visualise a very positive outcome which actually happened in reality as well. Before my sessions with him I was stuck in a particular area of my life and thanks to him I had the courage to take the leap and naturally face what I was scared of only thinking about.”
Online EFT Sessions
While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.
Working online has also allowed me to help people across the UK and beyond.
I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.
The Benefits of Working Online
Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger
What Is EFT Tapping?
EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.
EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.
By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.
For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.
EFT Tapping Points
The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:
- Top of head
- Side of eye
- Under eye
- Under nose
- Collar bone
- Under arm
Optional: Finger points
What Can EFT Be Used On?
While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.
Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:
- Negative Emotions
- Painful and Traumatic Memories
- Physical Pain
- Anxiety and Stress
- Fears and Phobias
- Grief and Loss
- Obsessions and Compulsions
- Cravings and Addictions
- Abuse Issues
- Self Esteem
- Uncovering and Eliminating Negative Beliefs
- Achieving Goals
- Mental Health Issues
In fact, Gary Craig, the creator of EFT, suggests trying it on anything!
The Benefits of EFT Tapping
There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:
- Potentially fast, long-lasting results
- No need to go over and over the problem
- No medicines or equipment required
- No long term commitment to years of therapy
- Easy to learn
- Can be used at home between sessions
Celebrities Using EFT
EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:
- The Duchess of Cornwall – for fear of flying
- Paul McKenna – uses on clients for slimming
- Lily Allen – overcoming chocolate addiction
- Nick Heyward – stress management
- Naomi Harris – performance anxiety
- Michael Ball – performance anxiety
- Lindsay Wagner – runs EFT workshops
If you need any more information regarding Bellshill EFT, contact me today for a no-obligation free consultation.
Gary Craig EFT Video
EFT Therapy Near Me
EFT - Emotional Freedom Technique - is a relatively new discovery and also a fast-evolving therapy within the area of Energy Psychology which is catching the focus of therapists, researchers, fortune-tellers and also lay individuals.
Commonly described as "Emotional acupressure", the technique works by launching clogs within the power system which are the resource of emotional intensity as well as pain. These blockages in our power system, along with challenging us psychologically, commonly result in limiting beliefs and behaviors and also a lack of ability to live life sympathetically. Resulting signs and symptoms are either emotional as well as/ or physical and also include lack of confidence and self esteem, sensation stuck anxious or depressed, or the development of uncontrollable and habit forming practices. It is likewise currently finally extensively accepted that emotional disharmony is a key factor in physical symptoms and also dis-ease and consequently these techniques are being extensively used on physical issues, including chronic ailment with usually astounding outcomes. These techniques are being accepted more and more in medical and psychological circles as well as in the array of psychotherapies and healing techniques.
An EFT treatment involves the use of fingertips instead of needles to tap on the end factors of energy meridians that are positioned simply underneath the surface area of the skin. The therapy is non-invasive as well as works with the ethos of making change as simple and as discomfort free as feasible.
EFT is a common sense method that attracts its power from Eastern explorations that have been around for over 5,000 years. Albert Einstein also informed us back in the 1920's that everything (including our bodies) is made up of power. These ideas have actually been largely neglected by Western Healing Practices and also as they are introduced in our existing times, human process is reopening itself to the neglected truth that every little thing is Power and also the capacity that this supplies us.
In the short time since it's beginning by Gary Craig in the 1990's, EFT has actually offered thousands of people with remedy for various issues as well as problems, often in startlingly quick time and after lengthy and painful periods of searching for a treatment. The diversity of effective therapies have actually varied from injury as well as abuse, fears, self undermining behaviour patterns, to deep set emotional problems of anxiety as well as clinical depression, addictions, physical illness, to call however a couple of.
EFT is upstaging the wide spectrum of healing professionals; from the researchers to the fortune-tellers and everybody between. It goes to the heart of the rejoining of the old and brand-new standards.
EFT brings back understanding and also count on the all-natural healing capabilities of our mind and body, supplying ground-breaking chances to accomplishing physical and emotional wellness in a faster time frame.
Due to the fact that the techniques are so easy, they can be used successfully as a self-help device, which encourages individuals to proactively add to their very own recovery and also development process. This helps with a much faster alleviation process, formerly believed difficult by medical care experts who advocated lengthy (& frequently uncomfortable) hrs in psychotherapeutic or medical care, usually with restricted results. These techniques do not reject the clinical as well as psychotherapeutic careers, but rather serve to add to a holistic recovery process.
EFT functions to get rid of such disturbances and also remove the resulting emotional feedback or intensity to restore emotional consistency and also offer relief from physical discomfort.
This is done by focusing on the specific problem whilst touching with fingers on completion points of energy meridians. The combination of sending out kinetic energy to our energy system, whilst revealing and concentrating on root causes, helps with a "correcting" of the power system therefore getting rid of the "short circuit" to the body's learnt reaction or adverse emotion.
It began in the 1980s, with a psychologist by the name of Roger Callahan, as well as a person with a severe fear of water. Mary's fear of water managed her life as well as kept her from everyday tasks. She was unable to take her kids to the beach and was incapable to drive near the sea; she expanded afraid when it rained, as well as might not even endure the view of water on TV. She had brilliant headaches involving water.
Callahan and Mary had actually been dealing with this issue together for over a year. Mary functioned up the guts to rest within sight of the pool at Dr. Callahan's home. Even doing this triggered Mary extreme distress, and though she discovered means to deal with the extreme fear and emotional discomfort, she did not conquer her fear. They reviewed her problem, and also how to overcome it, but without success.
Her fear of being near the water triggered Mary belly pains - an usual "instinct." Dr. Callahan had lately been researching standard Chinese medicines, as well as learning about meridians. Instantly he had an inspiration. Bearing in mind that there was an acupuncture point for the stomach meridian on the cheekbone, he asked her to touch there, believing it could heal her belly pains.
Even more astonishingly, her anxiety of water went away, too! She ran down to the swimming pool as well as started spraying herself with water, celebrating in her newly found freedom from worry.
Based upon this discovery, Dr. Callahan began a series of investigations to establish and fine-tune this technique, which he called Idea Field Therapy. Gary Craig educated under Dr. Callahan's tutelage in the 1990's, discovering the procedures for TFT. As time passed, Craig started to observe some troubles with TFT, elements that he saw were unnecessary problems.
TFT needed professionals to tap on a details sequence of meridians (called an algorithm) for each different problem. Detecting the trouble required a technique called muscle screening, wherein the professional would certainly measure the loved one strength of a muscle, while the individual explored numerous thoughts or statements.
Gary observed repeated circumstances in which the problem was inaccurately detected or the expert touched out the meridian factors in the wrong order, yet the person was still assisted. Based on these observations, he concluded that it did not matter in which order the meridian points were touched.
Gary Craig created EFT as a simplified, improved version of the ideas behind Callahan's TFT. EFT has one fundamental, basic sequence of points to tap, regardless of what the scenario.
Due to the fact that of this, thousands of people have utilized Tapping for diseases and to deal with emotional problems. Touching practitioners have actually examined the techniques and trained to take on a lot more complex and also difficult situations, as well as these dedicated experts report even more effective applications daily.