EFT Therapy Biggar Strathclyde

EFT Tapping in Biggar


Are you looking for an EFT Practitioner in Biggar to help you with an emotional, mental or physical problem?

  • Stressed?

    Are you feeling stressed, anxious or overwhelmed?

  • Physical Health Problems?

    Perhaps you have chronic pain or health complaints that the doctors can’t explain or help you with?

  • Emotional?

    Are your emotions running away with you?

  • Feeling Stuck?

    Or do you feel “stuck” in some area of life and just don’t know how to move forward?

Well, it doesn’t have to be that way, there is a solution…

My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.

I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.

I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to train with EFT Master Karl Dawson to become an EFT practitioner. Nowadays I help clients with their mind-body problems using Emotional Freedom Technique.

The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.

Contact me for a free, no-obligation consultation to discuss how I may help you.

EFT Practitioner Biggar Strathclyde

EFT Tapping Testimonials

Online EFT Sessions

 

While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.

Working online has also allowed me to help people across the UK and beyond.

I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.

The Benefits of Working Online

Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger

  • EFT appointment in the comfort of your own home or other suitable venue

  • Eliminates travel costs, time and inconvenience

  • Time to integrate the EFT after the session rather than rushing off

  • Just as effective as an in-person session

What Is EFT Tapping?

EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.

EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.

By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.

For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.

EFT Tapping Points

The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:

  • Top of head
  • Eyebrow
  • Side of eye
  • Under eye
  • Under nose
  • Chin
  • Collar bone
  • Under arm
  • Wrist

Optional: Finger points

What Can EFT Be Used On?

While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.

Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:

  • Negative Emotions
  • Painful and Traumatic Memories
  • Anger
  • Jealousy
  • Physical Pain
  • Anxiety and Stress
  • Fears and Phobias
  • Shyness
  • Sadness
  • Insomnia

  • Grief and Loss
  • Guilt
  • Obsessions and Compulsions
  • Cravings and Addictions
  • Nightmares
  • Abuse Issues
  • Self Esteem
  • Uncovering and Eliminating Negative Beliefs
  • Achieving Goals
  • Mental Health Issues

In fact, Gary Craig, the creator of EFT, suggests trying it on anything!

The Benefits of EFT Tapping

There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:

  • Gentle
  • Potentially fast, long-lasting results
  • No need to go over and over the problem
  • No medicines or equipment required
  • No long term commitment to years of therapy
  • Easy to learn
  • Can be used at home between sessions

Celebrities Using EFT

EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:

  • The Duchess of Cornwall – for fear of flying
  • Paul McKenna – uses on clients for slimming
  • Lily Allen – overcoming chocolate addiction
  • Nick Heyward – stress management
  • Naomi Harris – performance anxiety
  • Michael Ball – performance anxiety
  • Lindsay Wagner – runs EFT workshops

If you need any more information regarding Biggar EFT, contact me today for a no-obligation free consultation.

Gary Craig EFT Video

EFT Therapy Near Me

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EFT Practitioner Strathclyde


EFT - Emotional Freedom Technique - is a fairly new exploration as well as a fast-evolving treatment within the field of Energy Psychology which is catching the interest of healers, researchers, spiritualists and also lay people.

Typically referred to as "Mental acupressure", the technique works by releasing blockages within the energy system which are the resource of emotional strength and discomfort. These obstructions in our energy system, in addition to testing us mentally, often lead to restricting beliefs as well as behaviors as well as a failure to live life harmoniously.

An EFT therapy involves the use of fingertips instead of needles to tap on the end factors of energy meridians that are situated simply underneath the surface area of the skin. The treatment is non-invasive and also works with the principles of making adjustment as straightforward and as discomfort totally free as possible.

EFT is a sound judgment approach that attracts its power from Eastern explorations that have been around for over 5,000 years. Actually Albert Einstein likewise informed us back in the 1920's that everything (including our bodies) is made up of power. These ideas have been mainly neglected by Western Recovery Practices and also as they are introduced in our existing times, human process is reopening itself to the neglected reality that whatever is Power and also the possibility that this offers us.

In the brief time because it's creation by Gary Craig in the 1990's, EFT has provided thousands of people with relief from all type of issues and conditions, commonly in amazingly double-quick time and after lengthy and also excruciating periods of searching for a cure. The diversity of successful therapies have varied from trauma as well as misuse, anxieties, self sabotaging behavior patterns, to deep collection emotional conditions of stress and anxiety as well as depression, dependencies, physical illness, to call yet a couple of.

EFT is drawing attention from the broad range of healing professionals; from the scientists to the fortune-tellers as well as every person between. It goes to the heart of the rejoining of the old and new paradigms.

EFT recovers understanding and also trust in the all-natural healing capabilities of our body and mind, giving ground-breaking chances to accomplishing physical as well as emotional well-being in a faster timespan.

Since the techniques are so simple, they can be used properly as a self-help tool, which equips individuals to proactively add to their own healing as well as growth process. This promotes a much faster alleviation procedure, formerly thought difficult by health care experts that advocated prolonged (& usually unpleasant) hours in psychotherapeutic or treatment, typically with limited outcomes. These techniques do not discredit the clinical and also psychotherapeutic professions, yet rather serve to contribute to a holistic recovery process.

EFT works to remove such disruptions and also get rid of the resulting emotional response or strength to recover emotional harmony and also offer remedy for physical pain.

This is done by concentrating on the particular issue whilst touching with fingers on the end factors of power meridians. The combination of sending out kinetic energy to our energy system, whilst revealing and concentrating on source, facilitates a "correcting" of the power system therefore getting rid of the "brief circuit" to the body's learnt reaction or negative emotion.

It started in the 1980s, with a psychotherapist by the name of Roger Callahan, and also a patient with an extreme fear of water. Mary's concern of water controlled her life as well as kept her from daily tasks. She was incapable to take her kids to the beach as well as was unable to drive near the ocean; she expanded afraid when it rained, as well as could not also stand up to the view of water on TV. She had brilliant headaches including water.

Dr. Callahan as well as Mary had been functioning on this problem together for over a year. Mary functioned up the nerve to rest within view of the swimming pool at Dr. Callahan's home.

Her concern of being near the water caused Mary tummy discomforts - an usual "instinct." Dr. Callahan had just recently been researching conventional Chinese medicines, and learning more about meridians. Suddenly he had an ideas. Keeping in mind that there was an acupuncture factor for the tummy meridian on the cheekbone, he asked her to touch there, believing it might cure her tummy pains.

Mary touched her cheekbone as guided, and this little activity altered medicinal background! The action appeared miraculous, to both Mary and Dr. Callahan. Her belly discomforts vanished. But a lot more amazingly, her anxiety of water went away, also! She diminished to the swimming pool and also started spraying herself with water, enjoying her newfound freedom from fear.

Based on this discovery, Dr. Callahan began a collection of examinations to create as well as improve this technique, which he termed Thought Area Therapy. Gary Craig trained under Dr. Callahan's tutoring in the 1990's, learning the treatments for TFT. As time passed, Craig started to observe some problems with TFT, facets that he saw were unneeded difficulties.

TFT called for professionals to touch on a specific series of meridians (called a formula) for every different issue. Identifying the issue required a technique called muscle testing, where the specialist would measure the loved one stamina of a muscle mass, while the individual checked out various thoughts or declarations.

Craig observed repeated scenarios where the problem was incorrectly identified or the professional tapped out the meridian factors in the wrong order, yet the patient was still helped. Based upon these monitorings, he concluded that it did not matter in which order the meridian points were touched.

Craig created EFT as a streamlined, enhanced version of the concepts behind Callahan's TFT. EFT has one standard, straightforward sequence of indicate tap, no matter what the situation.

Since of this, thousands of individuals have actually utilized Tapping for illnesses as well as to deal with emotional issues. Tapping practitioners have studied the techniques and also trained to take on extra complex as well as tough cases, and these dedicated specialists report more effective applications daily.