EFT Therapy Biggar Strathclyde
EFT Tapping in Biggar
Are you looking for an EFT Practitioner in Biggar to help you with an emotional, mental or physical problem?
Well, it doesn’t have to be that way, there is a solution…
My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.
I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.
I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an EFT and Matrix Reimprinting practitioner. Nowadays I help clients with their mind-body problems using Emotional Freedom Technique.
The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.
Contact me for a free, no-obligation consultation to discuss how I may help you.
EFT Tapping Testimonials
“I have had several eft/matrix sessions with Stefan in relation to a few different emotional issues. I found him to be an excellent therapist. He is very naturally empathetic and a good listener. He is also very non judgemental and easy to get on with because he has a great sense of humour. I would highly recommend anyone looking for an eft practitioner to visit Stefan! It made a huge difference to my confidence and happiness.”
“I found myself very at ease with Stefan and he made it comfortable for me to open up and talk about the issues I had. Thanks to the session we had, the fears I had with regards to a particular situation, dissipated and he helped me to visualise a very positive outcome which actually happened in reality as well. Before my sessions with him I was stuck in a particular area of my life and thanks to him I had the courage to take the leap and naturally face what I was scared of only thinking about.”
Online EFT Sessions
While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.
Working online has also allowed me to help people across the UK and beyond.
I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.
The Benefits of Working Online
Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger
What Is EFT Tapping?
EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.
EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.
By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.
For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.
EFT Tapping Points
The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:
- Top of head
- Side of eye
- Under eye
- Under nose
- Collar bone
- Under arm
Optional: Finger points
What Can EFT Be Used On?
While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.
Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:
- Negative Emotions
- Painful and Traumatic Memories
- Physical Pain
- Anxiety and Stress
- Fears and Phobias
- Grief and Loss
- Obsessions and Compulsions
- Cravings and Addictions
- Abuse Issues
- Self Esteem
- Uncovering and Eliminating Negative Beliefs
- Achieving Goals
- Mental Health Issues
In fact, Gary Craig, the creator of EFT, suggests trying it on anything!
The Benefits of EFT Tapping
There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:
- Potentially fast, long-lasting results
- No need to go over and over the problem
- No medicines or equipment required
- No long term commitment to years of therapy
- Easy to learn
- Can be used at home between sessions
Celebrities Using EFT
EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:
- The Duchess of Cornwall – for fear of flying
- Paul McKenna – uses on clients for slimming
- Lily Allen – overcoming chocolate addiction
- Nick Heyward – stress management
- Naomi Harris – performance anxiety
- Michael Ball – performance anxiety
- Lindsay Wagner – runs EFT workshops
If you need any more information regarding Biggar EFT, contact me today for a no-obligation free consultation.
Gary Craig EFT Video
EFT Therapy Near Me
EFT - Emotional Freedom Technique - is a fairly brand-new discovery as well as a fast-evolving therapy within the area of Power Psychology which is catching the focus of healers, researchers, spiritualists and also lay people.
Frequently described as "Emotional acupressure", the technique functions by releasing clogs within the power system which are the source of emotional intensity as well as discomfort. These blockages in our energy system, along with challenging us psychologically, typically result in restricting beliefs as well as behaviours as well as a failure to live life sympathetically. Resulting signs are either emotional and/ or physical as well as consist of uncertainty and self-confidence, feeling stuck distressed or clinically depressed, or the appearance of uncontrollable and also addicting practices. It is also now lastly commonly accepted that emotional disharmony is a vital factor in physical signs and dis-ease and also for this reason these techniques are being thoroughly used on physical issues, including persistent illness with commonly amazing results. These techniques are being approved even more as well as a lot more in medical and psychiatric circles as well as in the variety of psychotherapies and also recovery disciplines.
An EFT therapy includes the use of fingertips rather than needles to touch on completion factors of energy meridians that are situated simply under the surface area of the skin. The therapy is non-invasive as well as services the values of making change as straightforward and as discomfort complimentary as feasible.
EFT is a common sense method that draws its power from Eastern discoveries that have been around for over 5,000 years. In fact Albert Einstein likewise told us back in the 1920's that everything (including our bodies) is made up of power. These ideas have actually been mainly neglected by Western Recovery Practices and also as they are unveiled in our existing times, human procedure is reopening itself to the neglected truth that whatever is Energy and also the capacity that this offers us.
In the brief time because it's beginning by Gary Craig in the 1990's, EFT has provided thousands of individuals with relief from all type of issues and also conditions, usually in startlingly quick time as well as after lengthy and uncomfortable periods of looking for a cure. The variety of effective treatments have actually ranged from injury and also misuse, phobias, self sabotaging behaviour patterns, to deep collection emotional problems of stress and anxiety and depression, dependencies, physical health problem, to name however a couple of.
EFT is drawing attention from the wide range of recovery experts; from the scientists to the fortune-tellers and also everyone between. It is at the heart of the rejoining of the old and also new standards.
EFT brings back understanding and also count on the natural recovery capabilities of our body and mind, supplying ground-breaking possibilities to achieving physical as well as emotional well-being in a faster timespan.
Since the techniques are so easy, they could be utilized successfully as a self-help device, which equips people to proactively contribute to their very own recovery and also development procedure. This facilitates a much faster relief process, previously thought impossible by medical care professionals who supported prolonged (& typically agonizing) hours in psychotherapeutic or treatment, frequently with restricted outcomes. These techniques do not challenge the medical as well as psychotherapeutic occupations, however rather offer to add to an alternative healing procedure.
EFT functions to get rid of such disruptions and get rid of the resulting emotional feedback or intensity to recover emotional harmony and also offer relief from physical discomfort.
This is done by focusing on the particular trouble whilst touching with fingers on the end factors of power meridians. The mix of sending out kinetic energy to our energy system, whilst discovering and also concentrating on origin, helps with a "straightening" of the power system thereby removing the "brief circuit" to the body's learnt response or adverse emotion.
It started in 1980, with a psychologist by the name of Roger Callahan, and a patient with an extreme phobia of water. Mary's anxiety of water managed her life and kept her from everyday activities.
Dr. Callahan and Mary had actually been functioning on this problem with each other for over a year. Mary functioned up the guts to sit within sight of the swimming pool at Dr. Callahan's home.
Dr. Callahan had actually lately been studying standard Chinese medications, and also discovering concerning meridians. Bearing in mind that there was an acupuncture factor for the stomach meridian on the cheekbone, he asked her to tap there, believing it might heal her stomach pains.
Mary touched her cheekbone as directed, and also this little action transformed medicinal background! The action seemed remarkable, to both Mary and Dr. Callahan. Her stomach discomforts went away. However even more exceptionally, her anxiety of water vanished, too! She ran down to the pool as well as began sprinkling herself with water, enjoying her newfound freedom from fear.
Based upon this discovery, Dr. Callahan started a collection of examinations to establish as well as improve this technique, which he termed Idea Field Treatment. Gary Craig trained under Dr. Callahan's tutoring in the 1990's, finding out the procedures for TFT. As time passed, Craig began to observe some troubles with TFT, elements that he saw were unneeded complications.
TFT needed professionals to tap on a details sequence of meridians (called a formula) for each various issue. Diagnosing the problem required a technique called muscle testing, in which the professional would certainly measure the relative strength of a muscle, while the client discovered different thoughts or statements.
Gary observed duplicated circumstances where the trouble was inaccurately identified or the expert touched out the meridian points in the wrong order, yet the individual was still helped. Based on these monitorings, he concluded that it did not matter in which order the meridian points were tapped.
Gary established EFT as a simplified, enhanced variation of the principles behind Callahan's TFT. EFT has one fundamental, simple sequence of indicate tap, regardless of what the situation.
Due to this, countless people have used Touching for health problems as well as to resolve emotional problems. Tapping practitioners have actually examined the techniques and educated to handle a lot more difficult and also tough cases, and also these committed experts report even more effective applications daily. A growing number of people are uncovering as well as checking out Tapping. Numerous are finding just how Tapping could alter their lives.