EFT Therapy Biggar Strathclyde
EFT Tapping in Biggar
Are you looking for an EFT Practitioner in Biggar to help you with an emotional, mental or physical problem?
Well, it doesn’t have to be that way, there is a solution…
My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.
I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.
I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to train with EFT Master Karl Dawson to become an EFT practitioner. Nowadays I help clients with their mind-body problems using Emotional Freedom Technique.
The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.
Contact me for a free, no-obligation consultation to discuss how I may help you.
EFT Tapping Testimonials
“I have had several eft/matrix sessions with Stefan in relation to a few different emotional issues. I found him to be an excellent therapist. He is very naturally empathetic and a good listener. He is also very non judgemental and easy to get on with because he has a great sense of humour. I would highly recommend anyone looking for an eft practitioner to visit Stefan! It made a huge difference to my confidence and happiness.”
“I found myself very at ease with Stefan and he made it comfortable for me to open up and talk about the issues I had. Thanks to the session we had, the fears I had with regards to a particular situation, dissipated and he helped me to visualise a very positive outcome which actually happened in reality as well. Before my sessions with him I was stuck in a particular area of my life and thanks to him I had the courage to take the leap and naturally face what I was scared of only thinking about.”
Online EFT Sessions
While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.
Working online has also allowed me to help people across the UK and beyond.
I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.
The Benefits of Working Online
Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger
What Is EFT Tapping?
EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.
EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.
By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.
For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.
EFT Tapping Points
The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:
- Top of head
- Side of eye
- Under eye
- Under nose
- Collar bone
- Under arm
Optional: Finger points
What Can EFT Be Used On?
While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.
Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:
- Negative Emotions
- Painful and Traumatic Memories
- Physical Pain
- Anxiety and Stress
- Fears and Phobias
- Grief and Loss
- Obsessions and Compulsions
- Cravings and Addictions
- Abuse Issues
- Self Esteem
- Uncovering and Eliminating Negative Beliefs
- Achieving Goals
- Mental Health Issues
In fact, Gary Craig, the creator of EFT, suggests trying it on anything!
The Benefits of EFT Tapping
There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:
- Potentially fast, long-lasting results
- No need to go over and over the problem
- No medicines or equipment required
- No long term commitment to years of therapy
- Easy to learn
- Can be used at home between sessions
Celebrities Using EFT
EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:
- The Duchess of Cornwall – for fear of flying
- Paul McKenna – uses on clients for slimming
- Lily Allen – overcoming chocolate addiction
- Nick Heyward – stress management
- Naomi Harris – performance anxiety
- Michael Ball – performance anxiety
- Lindsay Wagner – runs EFT workshops
If you need any more information regarding Biggar EFT, contact me today for a no-obligation free consultation.
Gary Craig EFT Video
EFT Therapy Near Me
EFT - Emotional Freedom Technique - is a fairly new exploration as well as a fast-evolving treatment within the field of Power Psychology which is capturing the attention of healers, scientists, fortune-tellers and also lay individuals.
Typically referred to as "Psychological acupressure", the technique works by launching clogs within the energy system which are the resource of emotional intensity as well as pain. These obstructions in our power system, in enhancement to challenging us psychologically, usually lead to restricting ideas and behaviors and also a failure to live life sympathetically.
An EFT treatment involves the use of fingertips as opposed to needles to tap on the end factors of power meridians that are situated just beneath the surface area of the skin. The treatment is non-invasive as well as works with the values of making change as easy and also as pain complimentary as possible.
EFT is a good sense technique that attracts its power from Eastern discoveries that have been around for over 5,000 years. Albert Einstein additionally informed us back in the 1920's that whatever (including our bodies) is made up of power. These suggestions have been mainly overlooked by Western Healing Practices and as they are revealed in our existing times, human process is reopening itself to the failed to remember fact that every little thing is Energy and the possibility that this provides us.
In the short time because it's beginning by Gary Craig in the 1990's, EFT has actually provided hundreds of people with relief from all manner of issues and conditions, usually in amazingly quick time and also after long and agonizing periods of searching for a remedy. The diversity of effective therapies have ranged from trauma as well as abuse, anxieties, self messing up behavior patterns, to deep collection emotional problems of stress and anxiety and also anxiety, dependencies, physical illness, to name however a few.
EFT is drawing attention from the wide range of healing experts; from the researchers to the fortune-tellers and every person between. It goes to the heart of the rejoining of the old as well as new standards.
EFT brings back awareness and count on the natural recovery abilities of our mind and body, giving ground-breaking possibilities to achieving physical and emotional health in a faster timespan.
Due to the fact that the techniques are so straightforward, they could be utilized properly as a self-help device, which equips people to actively add to their own recovery as well as development procedure. This assists in a much faster alleviation procedure, formerly believed impossible by healthcare experts who promoted lengthy (& frequently agonizing) hours in psychotherapeutic or treatment, typically with restricted results. These techniques do not discredit the medical and psychotherapeutic occupations, but instead serve to add to an alternative healing procedure.
EFT works to clear such interruptions and also get rid of the resulting emotional response or intensity to bring back emotional consistency and also offer remedy for physical discomfort.
This is done by focusing on the particular problem whilst tapping with fingers on completion points of power meridians. The combination of sending out kinetic energy to our energy system, whilst revealing and concentrating on source, promotes a "straightening" of the energy system thus getting rid of the "short circuit" to the body's discovered feedback or unfavorable emotion.
It started in 1980, with a psychologist by the name of Roger Callahan, and also a patient with a severe fear of water. Mary's worry of water managed her life and maintained her from everyday activities. She was incapable to take her youngsters to the coastline and was not able to drive near the ocean; she expanded afraid when it drizzled, and could not also endure the sight of water on television. She had vivid nightmares including water.
Callahan and Mary had been dealing with this trouble with each other for over a year. Ultimately, Mary worked up the nerve to rest within sight of the swimming pool at Dr. Callahan's residence. Even doing this created Mary extreme distress, as well as though she found methods to deal with the extreme anxiety and emotional discomfort, she did not overcome her fear. They discussed her trouble, and the best ways to overcome it, yet without success.
Her concern of being near the water caused Mary stomach discomforts - a typical "gut reaction." Dr. Callahan had actually recently been studying conventional Chinese medicines, as well as finding out about meridians. Instantly he had an ideas. Remembering that there was an acupuncture factor for the stomach meridian on the cheekbone, he asked her to touch there, thinking it might treat her belly pains.
Mary tapped her cheekbone as guided, and this little action changed medical history! The response appeared miraculous, to both Mary and Dr. Callahan. Her tummy discomforts disappeared. However even more astonishingly, her fear of water went away, also! She diminished to the pool and also started sprinkling herself with water, rejoicing in her newfound freedom from fear.
Based on this exploration, Dr. Callahan began a series of examinations to establish as well as refine this technique, which he called Thought Field Therapy. Gary Craig trained under Dr. Callahan's tutoring in the 1990's, discovering the treatments for TFT. As time passed, Craig began to observe some issues with TFT, elements that he saw were unneeded difficulties.
TFT called for specialists to tap on a particular sequence of meridians (called a formula) for each various trouble. Diagnosing the issue required a technique called muscle screening, in which the practitioner would determine the loved one strength of a muscle mass, while the person explored different ideas or statements.
Gary observed duplicated circumstances in which the trouble was improperly detected or the practitioner tapped out the meridian factors in the wrong order, yet the patient was still helped. Based on these monitorings, he wrapped up that it did not matter in which order the meridian points were touched.
Gary Craig established EFT as a simplified, improved variation of the concepts behind Callahan's TFT. EFT has one fundamental, simple sequence of points to tap, regardless of what the situation.
Due to this, thousands of people have made use of Tapping for illnesses and to resolve emotional troubles. Tapping practitioners have actually examined the techniques and also trained to tackle more complicated as well as tough cases, and also these committed professionals report more successful applications day-to-day. More and more individuals are uncovering as well as exploring Tapping. Numerous are uncovering how Tapping could transform their lives.