EFT Therapy Biggar Strathclyde
EFT Tapping in Biggar
Are you looking for an EFT Practitioner in Biggar to help you with an emotional, mental or physical problem?
Well, it doesn’t have to be that way, there is a solution…
EFT Matrix Reimprinting Practitioner Online
My name is Stefan and I’m a holistic health coach. I specialise in helping people like you overcome a range of physical, mental and emotional issues and take back control of their health and wellbeing.
I’m a qualified multi-disciplined practitioner specialising in EFT and Matrix Reimprinting, amongst other therapies.
I discovered EFT in 2009 while going through a period of intense stress and anxiety in my life and have personally found EFT to be highly effective in reducing and clearing the symptoms of these problems. This subsequently led me to training with EFT Master Karl Dawson to become an Advanced EFT and Matrix Reimprinting practitioner. I now practise EFT, helping clients with their mind-body problems using Emotional Freedom Techniques.
The methods I use help to clear emotional issues from the past and present, allowing my clients to lead happier lives. There is also a growing acceptance that addressing underlying emotional issues can also help clear physical problems too.
Contact me for a free, no-obligation consultation to discuss how I may help you.
EFT Tapping Testimonials
“I have had several eft/matrix sessions with Stefan in relation to a few different emotional issues. I found him to be an excellent therapist. He is very naturally empathetic and a good listener. He is also very non judgemental and easy to get on with because he has a great sense of humour. I would highly recommend anyone looking for an eft practitioner to visit Stefan! It made a huge difference to my confidence and happiness.”
“I found myself very at ease with Stefan and he made it comfortable for me to open up and talk about the issues I had. Thanks to the session we had, the fears I had with regards to a particular situation, dissipated and he helped me to visualise a very positive outcome which actually happened in reality as well. Before my sessions with him I was stuck in a particular area of my life and thanks to him I had the courage to take the leap and naturally face what I was scared of only thinking about.”
Online EFT Sessions
While some clients who live close to my EFT practice see me for in-person consultations, the majority of my EFT sessions are now online.
Working online has also allowed me to help people across the UK and beyond.
I have found online sessions a highly effective way to work with people, not least due to the many of the following benefits.
The Benefits of Working Online
Benefits of EFT sessions by Skype, Zoom, Facetime or Facebook Video Messenger
What Is EFT Tapping?
EFT – Emotional Freedom Techniques or tapping – is a cutting-edge meridian therapy that works on the principles of ancient Chinese medicine combined with modern psychology, hence the term “Energy Psychology”. EFT is also described as an “Acupuncture without needles”.
EFT is a relatively simple process that most people can learn for basic problems, however may require the help of an EFT therapist for more complex and deep issues.
By tapping on acupressure points along energy meridians while focussing on a problem, EFT aims to restore balance in the body by releasing the underlying stress of a problem.
For example, if you feel stressed about a relationship in your life, during the EFT session we focus on the feelings that arise in the body while tapping on predefined points on the head, body and hands. As we repeat the process, the feelings may change or lessen, reducing the effects of the issue in your life. With skilful guidance, it’s even possible to eliminate problems altogether.
EFT Tapping Points
The EFT tapping points are located on the hands, head and body. The EFT diagram below illustrates the location of the tapping points:
- Top of head
- Side of eye
- Under eye
- Under nose
- Collar bone
- Under arm
Optional: Finger points
What Can EFT Be Used On?
While EFT is a relatively new technique, there are already numerous scientific studies into its effectiveness. Studies by the likes of EFT Universe have shown EFT to be helpful across a range of life issues, including anxiety, athletic performance, depression, pain & physical symptoms, phobias, PTSD and weight loss, cravings, & addiction.
Guided by an experienced practitioner, clients have also reported EFT to be helpful in a number of areas, including:
- Negative Emotions
- Painful and Traumatic Memories
- Physical Pain
- Anxiety and Stress
- Fears and Phobias
- Grief and Loss
- Obsessions and Compulsions
- Cravings and Addictions
- Abuse Issues
- Self Esteem
- Uncovering and Eliminating Negative Beliefs
- Achieving Goals
- Mental Health Issues
In fact, Gary Craig, the creator of EFT, suggests trying it on anything!
The Benefits of EFT Tapping
There are numerous benefits of EFT, especially when compared to other therapies and interventions. The following are but a few of the advantages of tapping therapy:
- Potentially fast, long-lasting results
- No need to go over and over the problem
- No medicines or equipment required
- No long term commitment to years of therapy
- Easy to learn
- Can be used at home between sessions
Celebrities Using EFT
EFT is used by people of all ages and backgrounds. In fact, it’s become very popular amongst the famous too. Celebrities who have turned to EFT to overcome a variety of problems include:
- The Duchess of Cornwall – for fear of flying
- Paul McKenna – uses on clients for slimming
- Lily Allen – overcoming chocolate addiction
- Nick Heyward – stress management
- Naomi Harris – performance anxiety
- Michael Ball – performance anxiety
- Lindsay Wagner – runs EFT workshops
If you need any more information regarding Biggar EFT, contact me today for a no-obligation free consultation.
Gary Craig EFT Video
EFT Therapy Near Me
EFT - Emotional Freedom Technique - is a fairly new discovery and a fast-evolving treatment within the field of Energy Psychology which is capturing the attention of healers, researchers, spiritualists as well as lay people.
Typically referred to as "Emotional acupressure", the technique functions by releasing obstructions within the power system which are the resource of emotional strength and pain. These blockages in our power system, in enhancement to testing us emotionally, typically lead to restricting ideas and behaviors as well as a lack of ability to live life sympathetically.
An EFT treatment entails the use of fingertips as opposed to needles to tap on the end factors of power meridians that are located simply beneath the surface of the skin. The treatment is non-invasive and also deals with the ethos of making change as straightforward and also as pain complimentary as feasible.
EFT is a common sense method that draws its power from Eastern explorations that have actually been around for over 5,000 years. Albert Einstein additionally told us back in the 1920's that every little thing (including our bodies) is made up of energy. These concepts have actually been mostly disregarded by Western Recovery Practices and also as they are revealed in our present times, human procedure is resuming itself to the neglected fact that whatever is Power as well as the capacity that this offers us.
In the brief time considering that it's creation by Gary Craig in the 1990's, EFT has provided thousands of people with relief from various problems and also problems, frequently in startlingly quick time and after lengthy and also uncomfortable periods of searching for a treatment. The diversity of successful therapies have varied from trauma and also abuse, phobias, self messing up practices patterns, to deep set emotional problems of anxiousness and depression, dependencies, physical health problem, to call but a few.
EFT is upstaging the broad spectrum of recovery specialists; from the scientists to the fortune-tellers and also everyone in between. It goes to the heart of the rejoining of the old and new paradigms.
EFT restores awareness and count on the all-natural recovery capacities of our body and mind, offering ground-breaking possibilities to accomplishing physical as well as emotional health in a faster amount of time.
Due to the fact that the techniques are so simple, they could be utilized effectively as a self-help tool, which encourages people to actively contribute to their very own recovery and also development procedure. This promotes a much faster relief process, formerly believed impossible by health care experts who advocated lengthy (& frequently painful) hrs in psychotherapeutic or treatment, typically with minimal outcomes. These techniques do not discredit the medical as well as psychotherapeutic careers, but instead serve to contribute to an alternative recovery procedure.
EFT works to remove such disturbances and also remove the resulting emotional action or intensity to restore emotional consistency and offer relief from physical discomfort.
This is done by focusing on the certain trouble whilst tapping with fingers on the end points of energy meridians. The mix of sending kinetic energy to our power system, whilst uncovering and focusing on origin, assists in a "straightening out" of the energy system consequently getting rid of the "short circuit" to the body's learnt feedback or unfavorable emotion.
It started in 1980, with a psychotherapist by the name of Roger Callahan, and also a person with a severe phobia of water. Mary's fear of water controlled her life and also maintained her from daily tasks. She was unable to take her youngsters to the beach and was not able to drive near the ocean; she grew scared when it drizzled, as well as might not also stand up to the sight of water on television. She had vivid problems including water.
Dr. Callahan as well as Mary had actually been functioning on this problem together for over a year. Mary worked up the nerve to sit within sight of the pool at Dr. Callahan's home.
Dr. Callahan had actually just recently been examining traditional Chinese medicines, and also learning regarding meridians. Remembering that there was an acupuncture point for the stomach meridian on the cheekbone, he asked her to tap there, thinking it could treat her stomach discomforts.
Mary tapped her cheekbone as guided, and this little action changed medical history! The reaction seemed amazing, to both Mary and also Dr. Callahan. Her stomach pains disappeared. But even more incredibly, her anxiety of water went away, as well! She ran down to the swimming pool and also began splashing herself with water, enjoying her newfound freedom from fear.
Based on this exploration, Dr. Callahan started a series of examinations to establish and also fine-tune this technique, which he labelled Thought Field Treatment. Gary Craig educated under Dr. Callahan's tutelage in the 1990's, discovering the treatments for TFT. As time passed, Craig began to observe some issues with TFT, aspects that he saw were unneeded difficulties.
TFT needed practitioners to tap on a certain sequence of meridians (called an algorithm) for each various trouble. Diagnosing the problem required a technique called muscle screening, where the professional would certainly gauge the loved one strength of a muscular tissue, while the patient explored numerous ideas or declarations.
Gary observed duplicated circumstances in which the problem was improperly identified or the expert touched out the meridian factors in the wrong order, yet the patient was still helped. Based on these observations, he wrapped up that it did not matter where order the meridian points were tapped.
Craig established EFT as a streamlined, improved variation of the ideas behind Callahan's TFT. EFT has one standard, easy sequence of indicate tap, regardless of what the situation.
Since of this, thousands of individuals have actually made use of Touching for diseases and to fix emotional issues. Tapping professionals have actually studied the techniques as well as educated to take on more complicated and also hard cases, and these committed specialists report even more effective applications daily.